Philippians 2: 13-14 reminds us to "do everything without complaining and arguing, so that no one can criticize you. I know, Single Parent, you're thinking - they're going to criticize me either way right? You know throughout my single parenting journey, I've learned some incredibly valuable nuggets, one of which is "know your audience". In knowing myself, I know you and knowing us means that I can assuredly say, we're not looking for fan fair, criticism or much else really, we just want support! Am I right?... I cried as I recorded this and so many episodes, but today's cry was different. This cry was a sigh of relief in that I made to the the other side of what I then believed were insurmountable feats. It was a cry of RELEASE and CELEBRATION all at once; like, being at the highest mountain top, but due to depletion the lowest valley- simultaneously. Have you ever felt that way Single Parent? More importantly, what do you do when you find yourself in this or a similar situation? In this episode, we dive right into it and I discuss my example of being beyond depleted, as so many of us are, while outlining the highlights and strategies I used to get me through.
So join in on the #lifeispossible single parents conversation for this and other great episodes where we explore yet another part of this single parent journey together.
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Scripture Reference: Philippians 2: 13-14
Renewed Strength
Isaiah 40:31 " But they who wait for the Lord shall renew their strength; they shall mount up with wings like eagles; they shall run and not be weary; they shall walk and not be faint."
HOW incredibly Powerful is that scripture Single Parents?! I mean my spirit was lifted, just typing the message out. I felt renewed, hopeful even, which is a great Segway for this episode..
Those that wait.. whether you are a new to single parenting or not, strength feels like a lightyear away. There's never enough of it and it almost never feels like it's our turn to receive. Or is it?
Today, I want to know where your strength comes from. How do you get your adrenaline to push forward. What's the driver or force behind it? More importantly, how do you sustain it? In this episode, we dive right into it and I discuss my example of being depleted, but somehow getting renewed strength just when I am on the verge of giving up - trusting the ultimate SOURCE to see me through! I further pass along a few tips that will help you gain this same renewal, manage your tasks and calm your mind. We talk about getting those insurmountable tasks out of your head and into quick action.
So join in on the #lifeispossible single parents conversation for this and other great episodes where we explore yet another part of this single parent journey together.
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Scripture Reference: Isaiah 40:31
Hard Pressed..
2 Corinthians 4:8 says “We are hard pressed on every side, but not crushed; perplexed, but not in despair.”
This scripture surely was written for Single Parents- right?! It summarizes our distinct journey, yet gives us hope for what's on the horizon.
To the point of this episode.. Single parenting is BEYOND crushing no matter the stage in which you're end. There are always questions about doing enough or needing to do more. Satisfying / being satisfied.. trail and Triumph! But that's that good part...when you can look back and see how far you've come even when you're still going through.
In this episode, we dive right into it and I discuss my examples of being perplexed, crushed, and even what I thought was despair. Yet, through my journey there was a fight within that gave me reason, strength, comfort in not leaning on my understanding, but trusting the ultimate SOURCE! The question is, where is your battle today and how do you know you're not in despair.
Join in on the #lifeispossible single parents conversation for this and other episodes where we explore another part of this single parent journey together.
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Scripture Reference: 2 Corinthians 4:8
Where Your Treasure Is..
Matthew 6:21 says “For where your treasure is, here your heart will be also.”
Without a doubt, my children are the sparkle of my eye. They are my treasure and where my heart resides. Seems I waited all of my life to say / have that feeling and now that it’s here, the experience is so very different than I imagine. In part, my treasure is split, hurting and confused over circumstances, honestly, I put them in. Which then begs the question, am I truly valuing my treasure? Without hesitation, that answer is a resounding yes, Yes & YES! To the point of this episode..
Single parenting is incredibly overwhelming for us adults to process and work through. How then, do we expect out little ones to deal with the same, specially when, they are not even equipped with the necessary tools to lesson the impact.
In this episode, we dive right into it and I discuss one manner we are utilizing to cope with our transition, confront our stressors and (slowly but surely) move to the other side of this. The question is, what is your treasure and what will you do to ensure it’s protected and cherished?
Join in on the #lifeispossible single parents conversation for this and other episodes where we explore another part of this single parent journey together.
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Scripture Reference: Matthew 6:21
"What Can Man Do to Me?" When I think about bondage, this is a question that comes up surrounding fear. And as Single Parents, we know more details than not about some of the things we fear on a day to day basis. From isolation, rejection, failure, to abandonment, hatred, or a change in lifestyle to name even. That list can certainly go on..
The question is, how do you make it through the fear of bondage? I mean realistically, what can you do when your hands and feet are bound? Well, let's talk about it! I'll tell you exactly what I did and how I'm feeling about it now.
Join in on the #lifeispossible single parents conversation for this and other episodes where we explore another part of this single parent journey together.
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Scripture Reference: Psalms 118:6
Picture Day.. is here! The Question is - what does your smile look like? Is it screaming Brag or Blame; Blemished or Beautiful? Bright or Broken...? Whenever, I look at my photo albums, I get such great joy from indulging in the memories. Yet in some, I remember pain, affliction, downright sadness that I knew existed, but to the naked eye- they'd be none the wiser. Yet and still it is wonderful to reflect. It is wonderful to see the growth and as Single Parents, there is no greater joy!
In this episode, I again provide memories reflection on exactly where I am today, where you may be or where you are trying to land. It's been a journey for me indeed and that will continue to be my testimony! However, for the newly single parent (SP) or SP who just needs to connect with another... feel another's pain or triumph all at once... know that there is breakthrough! So let's take that picture and talk about it!
#lifeispossible single parents and in this episode we yet explore another part of our journey together, in new found or existing space. So Listen up and Listen in to this and other episodes wherever you get your podcasts! It's another good one y'all!
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Reflections.. Whether memories shared or an internal look back at who you were then verses now; reflection is an opportunity to see growth or Not! As Single Parents, we constantly look for growth in our children. Growth dictates whether we buy new shoes now or later, go up in clothes sizing or swap out the toddler bed for a regular size. But what about our growth as Single Parents; how do we confirm our growth and/or do we recognize it at all?
In this episode, I give provide memories shared with me that resonate exactly where I am today. It's been a journey indeed and that will continue, for sure! However, for the newly single parent (SP) or SP who just needs to connect with another... feel another's pain or triumph all at once... know that there is breakthrough! So let's affirm you today. Let's affirm your success as a single parent and your growth as an individual!
Wisdom vs. Understanding
How does this title feel reading as a Single Parent ? Do you feel you've achieved one or the other, possibly both? Or do you feel lost, beat down from exhaustion or still not understand why you are even in this season of your life? I wonder how many of you actually feel relatable to this title, worthy of claiming wisdom, understanding your "why" and propelling forward based on these revelations. There's a lot of truth and validity on both sides. So let's talk about, which side you're currently on and the side you'd like to move towards.
#lifeispossible single parents and in this episode we yet explore another part of our journey together, in new found or existing space. So Listen up and Listen in to this and other episodes wherever you get your podcasts! It's another good one y'all!
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I Realized I Was Dealing with a NARC! Narcissist oh Narcissist, where did your feelings go?! Before I knew the term (and the signs of a narcissist) I struggled in my relationship for many years thinking I could somehow help the person I was with change. I thought, I could help facilitate recognizing the error in their ways; stop placing all of the blame on me and maybe once take some form of accountability as a participant in the issue we were facing. Welp, that NEVER happened! And now being out of the relationship and having been formally introduced to the term, I see now exactly who I was dealing with and why now, the Behavior Hasn't Changed!!!
#lifeispossible single parents and in this episode we yet explore another part of our journey together, in new found or existing space. So Listen up and Listen in to this and other episodes wherever you get your podcasts! It's another good one y'all!
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**WARNING** Emotions are flowing on this one!
Setbacks are not just blockers, they are growth spurts. They set us a part and show us just how much we've matured or not. In this episode, I share my recent setback, which set me up, displayed my growth and demonstrated how when you let it go, you allow it to flow.
#lifeispossible single parents and in this episode we yet explore another part of our journey together, in new found or existing space. So Listen up and Listen in to this and other episodes wherever you get your podcasts! It's another good one y'all!
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The Ex Factor Part III: Co-Parenting! I feel like there should be some horror music immediately after the title, at least that's what I'm hearing in my head. :-D Maybe it's because of the horror stories your hear from former couples trying to find a path forward; perhaps those who can't get it right; or maybe it's those who simply refuse to comply?
Regardless of the source, co-parenting is here to stay whether we, Single Parents, like it or not ... so what do we do about it?! In this episode, I share more personal insight and delve into the horrors and successful moments of my co-parenting experience. So gather your listening ears and more importantly, open hearts to receive! We're going to travel this road together and talk all about our co-parenting experiences, the good, bad and plain ol UGLY!
#lifeispossible single parents and in this episode we explore another part of our journey together, in new found or existing space. So Listen up and Listen in to this and other episodes wherever you get your podcasts! It's another good one y'all!
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The Ex-factor - Part II Yup, we're still on that ex factor! This week, I share a personal frustration. One that I've observed and one that I question..why do it now? You might say, it's not about you and you're right...this perspective is through the lens of my children and how, actions then and today have an effect on us all. So get your listening ears and open hearts ready to receive! Let’s talk about those oh so wonderful exes and the frustrating moments we have with them still!
#lifeispossible single parents and in this episode we explore another part of our journey together, in new found or existing space. So Listen up and Listen in to this and other episodes wherever you get your podcasts! It's another good one y'all!
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The Ex-factor! I wonder did that make you cringe 💯or did you give thanks for being out of that situation? As Single Parents, we are making it work with or without our exes. BUT, with our continued interactions - there are conscious moments, from which we can learn (today) and use to set the mold for ourselves and more importantly our children’s future. So let’s talk about it. Let’s talk about some things you notice now and say, nope I’m not dealing with that where previously – you were all in!!
#lifeispossible single parents and in this episode we explore another part of our journey together, in new found or existing space. So Listen up and Listen in to this and other episodes wherever you get your podcasts! It's another good one y'all!
Remember to Subscribe, Like, Share and Leave a Written Review on your preferred listening platform.
Let’s make a cake! Well the first thing we need are ingredients. Ingredients that make us whole, make our children happy, keep our house running. As single parents though, our ingredient list may be lacking, limited and/or depleted. Uh oh..sounds like a recipe for disaster! NOT on MY WATCH!!
Let’s talk about getting the proper ingredients, the process by which you bake (develop yourself as a SP) and getting that perfect slice on your plate!
”#lifeispossible single parents and in this episode we explore another part of our journey together, in new found or existing space. So Listen up and Listen in to this and other episodes wherever you get your podcasts! It's another good one y'all!
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Shi* Happens ...oh yes it does, especially as a Single Parent!! The question is what do you do in those moments when the mess comes tumbling down? In this episode, I introduce two recent S.H. moments, how as a S.P. I overcame them and ultimately - how you can too!
So let's get messy and talk about this Shi*! All of our messy, ”#lifeispossible moments are what makes us whole and when you think about it; the more shi* you release, the more you shed / lighter you feel! I'm just saying :-)
Listen up and Listen in to this and other episodes wherever you get your podcasts! It's another good one y'all!
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It's back to school time!! So what’s different this year? Well, let’s start with – you. You’re now a #singleparent ! And whether this is your first round of starting a school year alone or being a seasoned SP, what lies ahead can leave a feeling of aloneness that can isolate us, exclude us and set not only ourselves, but our children up for failure. 😮😨 And that’s NOT what were here for. Instead, let’s talk about what we are here for:
#support
#guidance
#collaboration
#success
All the ingredients needed for your #lifeispossible magnificent moments. So, Let's get into it..
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F.O.M.O .(fear of missing out).. or said another way- what are you Single Parent afraid of missing out on? I’m sure you have a list of 100 things you immediately came up with, but I want to look at this from a different perspective. One that shows us truly, that “Life is Possible Single Parents” and this is why I truly love my L.I.P.S. moments!
Let's talk about it! This episode is all about identifying your "FOMO moments" in our ”#lifeispossible existence. Let's identify what we fear for ourselves, our children, our circumstances and then how we can change that mindset! It’s our journey together, so Listen up and Listen in to this and other episodes wherever you get your podcasts! It's another good one y'all!
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Happiness is Based on ... which factors of Life? Which part of the day / night? If which person shows up (or not)?
As a single parent, we have so many moments that can tip our scale in either direction. But what if there is a different way?
Let's talk about it! This episode is all about determining your "happiness moments" in our ”#lifeispossible existence. Let's identify how we keep it going, however, we improve upon, how we keep happiness from going away! Listen up and Listen in to this and other episodes wherever you get your podcasts! It's a good one y'all!
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What's the first thought that comes to mind with the word manifestation? As a single parent, do you see manifestation through the lens feeling depleted or through the frequency of vibration / movement?
Let's talk about it! This episode is all about manifesting extraordinary ”#lifeispossible moments" with our TLC resident of course. So listen up and Listen in to this and other episodes wherever you get your podcasts! It's a good one y'all!
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Freedom is a choice, no matter what your circumstances are...
Just as the decision to be a proud Single Parent is a Choice! How will you celebrate this independence day? Will you succumb to being overwhelmed as a single parent, or will you establish your freedom and chose to be ....(you fill in the blank)?
Life is Possible Single Parent and in this episode we take a giant leap forward in accepting that reality. But the choice is yours.. So what will it be? Wallow or Win?
#independentonindependence
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