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Life in Progress
Carly and Ilana
68 episodes
5 days ago
Adulting is HARD – that’s why Carly Silverman and Ilana Dunn are here to normalize the shit that we all go through, but nobody wants to talk about. From breakups to breakdowns, social media to social anxiety, career pivots, friendship, and everything in between, they’re not holding back. Tune into “Life In Progress” each Wednesday as your hosts get real about the highs and lows of being in your twenties. Follow us everywhere @itslifeinprogress and email your burning questions and episode topic requests to carlyandilana@gmail.com
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Personal Journals
Society & Culture
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All content for Life in Progress is the property of Carly and Ilana and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Adulting is HARD – that’s why Carly Silverman and Ilana Dunn are here to normalize the shit that we all go through, but nobody wants to talk about. From breakups to breakdowns, social media to social anxiety, career pivots, friendship, and everything in between, they’re not holding back. Tune into “Life In Progress” each Wednesday as your hosts get real about the highs and lows of being in your twenties. Follow us everywhere @itslifeinprogress and email your burning questions and episode topic requests to carlyandilana@gmail.com
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Personal Journals
Society & Culture
Episodes (20/68)
Life in Progress
67. Carly and Ilana In Progress

Surprise! Carly and Ilana are back to finally open up about why the podcast went on a break, what they've been up to since the break, and what the break means for the future of the podcast.

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9 months ago
38 minutes 57 seconds

Life in Progress
66. How We Make Money & Our Existential Crisis

Carly and Ilana get vulnerable and open up about their biggest challenges with their careers. They discuss how they each make money and the pressure they constanttly feel to always be working.

Learn how we went from anxious AF to finding our husbands in our guide on The Leap ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠here⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ or at ⁠⁠⁠⁠⁠⁠⁠theleap.co/creator/itslifeinprogres⁠⁠⁠⁠⁠⁠⁠

Follow us @itslifeinprogress on ⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠ and ⁠⁠⁠⁠⁠⁠⁠⁠⁠TikTok⁠⁠⁠⁠⁠⁠⁠⁠

⁠Email us at carlyandilana@gmail.com with any topic suggestions or burning questions 

DM us to buy an In Progress crewneck! 

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1 year ago
34 minutes 59 seconds

Life in Progress
65. Do I Like Them or Do I Like The Attention?

Carly and Ilana are diving deep into two listener questions this week. They discuss how to decipher whether you actually like the person that you're dating, or if you just like the attention you're getting from it (and what to do about that). Later, they help a listener decide whether she should stay in her 2 year long relationship when she isn't sure if he's "the one" or if she should leave.



Learn how we went from anxious AF to finding our husbands in our guide on The Leap ⁠⁠⁠⁠⁠⁠⁠⁠⁠here⁠⁠⁠⁠⁠⁠⁠⁠⁠ or at ⁠⁠⁠⁠⁠⁠theleap.co/creator/itslifeinprogres⁠⁠⁠⁠⁠⁠

Follow us @itslifeinprogress on ⁠⁠⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠⁠⁠ and ⁠⁠⁠⁠⁠⁠⁠⁠TikTok⁠⁠⁠⁠⁠⁠⁠

⁠Email us at carlyandilana@gmail.com with any topic suggestions or burning questions 

DM us to buy an In Progress crewneck! 

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1 year ago
29 minutes 49 seconds

Life in Progress
64. Starting, Ending, and Maintaining Friendships

Carly and Ilana start this week’s episode off with a heated and stressful debate over whether or not they would tell their best friend they were being cheated on during her wedding weekend. Then, they discuss how to make new friends, how to decide if it's time to let a friendship go, and how to maintain friendships as the years go on.

Learn how we went from anxious AF to finding our husbands in our guide on The Leap ⁠⁠⁠⁠⁠⁠⁠⁠here⁠⁠⁠⁠⁠⁠⁠⁠ or at ⁠⁠⁠⁠⁠theleap.co/creator/itslifeinprogres⁠⁠⁠⁠⁠

Follow us @itslifeinprogress on ⁠⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠⁠ and ⁠⁠⁠⁠⁠⁠⁠TikTok⁠⁠⁠⁠⁠⁠

⁠Email us at carlyandilana@gmail.com with any topic suggestions or burning questions 

DM us to buy an In Progress crewneck! 

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1 year ago
35 minutes 27 seconds

Life in Progress
63. How to Stop Future Tripping

Carly and Ilana are chatting about how to stay present and appreciate where you’re currently at instead of constantly focusing on what’s next or where you wish you were headed. They talk about the dangers of future tripping, why gratitude helps decrease your anxiety, and what they’re currently guilty of future tripping about.   

Learn how we went from anxious AF to finding our husbands in our guide on The Leap ⁠⁠⁠⁠⁠⁠⁠⁠here⁠⁠⁠⁠⁠⁠⁠⁠ or at ⁠⁠⁠⁠⁠theleap.co/creator/itslifeinprogres⁠⁠⁠⁠⁠

Follow us @itslifeinprogress on ⁠⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠⁠ and ⁠⁠⁠⁠⁠⁠⁠TikTok⁠⁠⁠⁠⁠⁠

⁠Email us at carlyandilana@gmail.com with any topic suggestions or burning questions 

DM us to buy an In Progress crewneck! 

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1 year ago
39 minutes 59 seconds

Life in Progress
62. The "Middle Stages" of Relationships

Carly and Ilana are digging into what happens between defining the relationship and getting engaged. Spoiler alert: A LOT happens. They discuss how to enjoy the stage you're in instead of rushing into the next thing, and they give advice for how to bring up conversations about where you want the relationship to go. They also share how to navigate your partner being on a different timeline than you, or not feeling ready for the next step when you're already there.

Learn how we went from anxious AF to finding our husbands in our guide on The Leap ⁠⁠⁠⁠⁠⁠⁠⁠here⁠⁠⁠⁠⁠⁠⁠⁠ or at ⁠⁠⁠⁠⁠theleap.co/creator/itslifeinprogres⁠⁠⁠⁠⁠

Follow us @itslifeinprogress on ⁠⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠⁠ and ⁠⁠⁠⁠⁠⁠⁠TikTok⁠⁠⁠⁠⁠⁠

⁠Email us at carlyandilana@gmail.com with any topic suggestions or burning questions

DM us to buy an In Progress crewneck!

Show more...
1 year ago
36 minutes 27 seconds

Life in Progress
61. WTF Do We Want To Do With Our Lives?

Spoiler alert: Carly and Ilana don't have it all figured out. The two open up about how they truly don't know what they want to spend their lives doing. They debate what would make them truly happy, and what steps they should take to get there. They discuss how everyone feels stuck at times, and how to push through that discomfort.

Learn how we went from anxious AF to finding our husbands in our guide on The Leap ⁠⁠⁠⁠⁠⁠⁠here⁠⁠⁠⁠⁠⁠⁠ or at ⁠⁠⁠⁠theleap.co/creator/itslifeinprogres⁠⁠⁠⁠

Follow us @itslifeinprogress on ⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠ and ⁠⁠⁠⁠⁠⁠TikTok⁠⁠⁠⁠⁠

⁠Email us at carlyandilana@gmail.com with any topic suggestions or burning questions

DM us to buy an In Progress crewneck!

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1 year ago
43 minutes 42 seconds

Life in Progress
60. Work Drama is the Worst Drama

Carly and Ilana are reflecting on the ups and downs of their corporate lives as they answer your burning career questions. They discuss what to do when your work wife gets the promotion you were hoping for, dealing with a manager who doesn't know how to manage, deciding if you should stay or leave your company, and navigating feeling stagnant in your career.

Learn how we went from anxious AF to finding our husbands in our guide on The Leap ⁠⁠⁠⁠⁠⁠here⁠⁠⁠⁠⁠⁠ or at ⁠⁠⁠theleap.co/creator/itslifeinprogres⁠⁠⁠

Follow us @itslifeinprogress on ⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠ and ⁠⁠⁠⁠⁠TikTok⁠⁠⁠⁠

⁠Email us at carlyandilana@gmail.com with any topic suggestions or burning questions

For bonus episodes and more head to ⁠⁠⁠⁠⁠⁠⁠⁠⁠patreon.com/lifeinprogress⁠⁠

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1 year ago
44 minutes 51 seconds

Life in Progress
59. How to Spot, Avoid and Leave a Toxic Relationship

Carly and Ilana are diving into toxic relationships on this highly requested episode! They discuss how you can spot if you’re in one, what to do if you realize you are, and why we’re so quick to stay rather than try to leave. They share insight on what to do if you think your friend is in a toxic relationship as well as how to avoid them all together.


Learn how we went from anxious AF to finding our husbands in our guide on The Leap ⁠⁠⁠⁠⁠⁠here⁠⁠⁠⁠⁠⁠ or at ⁠⁠⁠theleap.co/creator/itslifeinprogres⁠⁠⁠


Follow us @itslifeinprogress on ⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠ and ⁠⁠⁠⁠⁠TikTok⁠⁠⁠⁠


⁠Email us at carlyandilana@gmail.com with any topic suggestions or burning questions


For bonus episodes and more head to ⁠⁠⁠⁠⁠⁠⁠⁠⁠patreon.com/lifeinprogress⁠⁠

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1 year ago
49 minutes 45 seconds

Life in Progress
58. Wedding Regrets & Words of Wisdom

Carly and Ilana are sharing their feelings about turning 30 as their birthdays are just days away. They dive into their wedding regrets along with what elements of their weddings they're so glad they splurged and spent the money on. they spent the money on. They answer listener questions about plus ones, including your future sister-in-laws in wedding parties, sending save the dates, and navigating finances with both families.

Learn how we went from anxious AF to finding our husbands in our guide on The Leap ⁠⁠⁠⁠⁠⁠here⁠⁠⁠⁠⁠⁠ or at ⁠⁠⁠theleap.co/creator/itslifeinprogres⁠⁠⁠

Follow us @itslifeinprogress on ⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠ and ⁠⁠⁠⁠⁠TikTok⁠⁠⁠⁠

⁠Email us at carlyandilana@gmail.com with any topic suggestions or burning questions

For bonus episodes and more head to ⁠⁠⁠⁠⁠⁠⁠⁠⁠patreon.com/lifeinprogress⁠⁠

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1 year ago
53 minutes 36 seconds

Life in Progress
57. What Your Therapist Is Really Thinking

Carly and Ilana are back in the studio to dive into all things therapy. They recap their experiences in therapy including when they started therapy, how it helped them, and times they've decided to stop. Ilana interviews Carly about her journey to becoming a therapist and what her first year of taking on clients has been like. Carly gives insight into how to break up with your therapist, what your therapist wants you to know, the biggest challenges she's faced as a therapist, the most rewarding part of her job, and more.

Learn how we went from anxious AF to finding our husbands in our guide on The Leap ⁠⁠⁠⁠⁠here⁠⁠⁠⁠⁠ or at ⁠⁠theleap.co/creator/itslifeinprogres⁠⁠

Follow us @itslifeinprogress on ⁠⁠⁠⁠Instagram⁠⁠⁠⁠ and ⁠⁠⁠⁠TikTok⁠⁠⁠

⁠Email us at carlyandilana@gmail.com with any topic suggestions or burning questions

For bonus episodes and more head to ⁠⁠⁠⁠⁠⁠⁠⁠patreon.com/lifeinprogress⁠⁠

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1 year ago
47 minutes 16 seconds

Life in Progress
56. Feeling Unmotivated, Questioning Our Careers, and Getting Cyberbullied

Carly and Ilana are having their annual crisis about their careers. They commiserate about the challenges surrounding working for themselves and the lack of structure they have, along with how it's so easy to fall into the trap of comparing themselves to others they see online. They discuss the recent Reddit attack on Carly, and they debate whether or not listener-submitted scenarios are red flags.


Learn how we went from anxious AF to finding our husbands in our guide on The Leap ⁠⁠⁠⁠⁠here⁠⁠⁠⁠⁠ or at ⁠⁠theleap.co/creator/itslifeinprogres⁠⁠

Follow us @itslifeinprogress on ⁠⁠⁠⁠Instagram⁠⁠⁠⁠ and ⁠⁠⁠⁠TikTok⁠⁠⁠

⁠Email us at carlyandilana@gmail.com with any topic suggestions or burning questions

For bonus episodes and more head to ⁠⁠⁠⁠⁠⁠⁠⁠patreon.com/lifeinprogress⁠⁠

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1 year ago
54 minutes 2 seconds

Life in Progress
55. The OG Friendship Episode

We're re-releasing our favorite episode for those who may have missed it: the first friendship one.

Tune in as we chat about the nuances of friend groups (and why it’s okay if you’re not in one), how to make new friends in your twenties, why friendship breakups sometimes hurt more than relationship breakups, and the importance of accepting your friendships where they’re at.

Join our Patreon for bonus episodes and 1:1 advice patreon.com/lifeinprogress

Follow us @itslifeinprogress on ⁠Instagram⁠ and ⁠TikTok⁠

Email us at carlyandilana@gmail.com with any topic suggestions or burning questions

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1 year ago
34 minutes 49 seconds

Life in Progress
54. Friendship Competition & Dating Burnout

Carly and Ilana are reunited (virtually) as they catch up on summer plans, feeling unmotivated, and Carly's big move. After some grade-A girl chat, they answer listener questions about what to do when your best friend is constantly comparing your relationships, and how to navigate wanting to find someone, but feeling burnt out and wanting a break all at the same time.

Learn how we went from anxious AF to finding our husbands in our guide on The Leap ⁠⁠⁠⁠⁠here⁠⁠⁠⁠⁠ or at ⁠⁠theleap.co/creator/itslifeinprogres⁠⁠

Follow us @itslifeinprogress on ⁠⁠⁠⁠Instagram⁠⁠⁠⁠ and ⁠⁠⁠⁠TikTok⁠⁠⁠

⁠Email us at carlyandilana@gmail.com with any topic suggestions or burning questions

For bonus episodes and more head to ⁠⁠⁠⁠⁠⁠⁠⁠patreon.com/lifeinprogress⁠⁠

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1 year ago
45 minutes 4 seconds

Life in Progress
53. Getting Real About Life In Our 20s with Carly Weinstein

Cary and Ilana are sharing their favorite interview from their guest appearance on REAL with Carly Weinstein. The three girls discuss the struggles of being a girl in your 20s, from friendships, dating, career and more. Plus, stay tuned to hear the girl's opinions on various dating trends, and the thing that annoys them the most about today's mainstream dating advice.


Follow @realwithcw and @carly_weinstein on Instagram and subscribe to her pod for more!


Learn how we went from anxious AF to finding our husbands in our guide on The Leap ⁠⁠⁠⁠⁠here⁠⁠⁠⁠⁠ or at ⁠⁠theleap.co/creator/itslifeinprogres⁠⁠

Follow us @itslifeinprogress on ⁠⁠⁠⁠Instagram⁠⁠⁠⁠ and ⁠⁠⁠⁠TikTok⁠⁠⁠

⁠Email us at carlyandilana@gmail.com with any topic suggestions or burning questions

For bonus episodes and more head to ⁠⁠⁠⁠⁠⁠⁠⁠patreon.com/lifeinprogress⁠⁠




Show more...
1 year ago
1 hour 1 minute 39 seconds

Life in Progress
52. How To Heal Your Broken Heart

Carly and Ilana are opening up about the hardest breakups they went through and how they got through them. Now as a therapist and dating coach, they share the mistakes they made that held them back from healing, along with their best expert advice for getting through the toughest heartbreaks.

Learn how we went from anxious AF to finding our husbands in our guide on The Leap ⁠⁠⁠⁠here⁠⁠⁠⁠ or at ⁠theleap.co/creator/itslifeinprogres⁠

Follow us @itslifeinprogress on ⁠⁠⁠Instagram⁠⁠⁠ and ⁠⁠⁠TikTok⁠⁠

⁠Email us at carlyandilana@gmail.com with any topic suggestions or burning questions

For bonus episodes and more head to ⁠⁠⁠⁠⁠⁠⁠patreon.com/lifeinprogress⁠⁠

Show more...
1 year ago
48 minutes

Life in Progress
51. Is It A Red Flag?

Carly and Ilana are assessing your dating situations to determine if there's cause for concern and curiosity, or if everything is allllll good. They discuss lack of communication between dates, last-minute rescheduling, how often you should be seeing the person you're dating, emotional distance, and more.

Send your "is it a red flag" questions for a future episode to carlyandilana@gmail.com


Learn how we went from anxious AF to finding our husbands in our guide on The Leap ⁠⁠⁠⁠here⁠⁠⁠⁠ or at ⁠theleap.co/creator/itslifeinprogres⁠

Follow us @itslifeinprogress on ⁠⁠⁠Instagram⁠⁠⁠ and ⁠⁠⁠TikTok⁠⁠

⁠Email us at carlyandilana@gmail.com with any topic suggestions or burning questions

For bonus episodes and more head to ⁠⁠⁠⁠⁠⁠⁠patreon.com/lifeinprogress⁠⁠

Show more...
1 year ago
40 minutes 25 seconds

Life in Progress
50. Introducing THE SOLOMONS!

MRS. ILANA DUNN SOLOMON AND HER HUSBAND are giving us the exclusive on their wedding weekend! Today, Ilana Jake to recap our wedding weekend—from the nerves and hiccups to the sweetest moments and tears of joy. They spill all the tea about their rehearsal dinner speeches, the heartfelt moments from the ceremony, the joyous celebrations at their reception, and the epic after-party that kept the festivities going. Plus, they reflect on how each of these moments brought them closer together and share the highlights and challenges of their wedding day.


Learn how we went from anxious AF to finding our husbands in our guide on The Leap ⁠⁠⁠⁠⁠here⁠⁠⁠⁠⁠ or at ⁠⁠theleap.co/creator/itslifeinprogres⁠⁠

Follow us @itslifeinprogress on ⁠⁠⁠⁠Instagram⁠⁠⁠⁠ and ⁠⁠⁠⁠TikTok⁠⁠⁠

⁠Email us at carlyandilana@gmail.com with any topic suggestions or burning questions

For bonus episodes and more head to ⁠⁠⁠⁠⁠⁠⁠⁠patreon.com/lifeinprogress⁠⁠

Show more...
1 year ago
1 hour 9 minutes 24 seconds

Life in Progress
49. How We Navigated The Early Stages Of Our Current Relationships

Carly and Ilana are diving into the past to share how they approached each date and step of the early stages of their relationships with Jason and Jake. We hear how they went from the apps to the first date, how the first moves were made, when and how they brought up more serious conversations, and how they each became exclusive. If you're in the "we just met but we think this could go somewhere" phase, this episode is for you.


Learn how we went from anxious AF to finding our husbands in our guide on The Leap ⁠⁠⁠⁠here⁠⁠⁠⁠ or at ⁠theleap.co/creator/itslifeinprogres⁠

Follow us @itslifeinprogress on ⁠⁠⁠Instagram⁠⁠⁠ and ⁠⁠⁠TikTok⁠⁠

⁠Email us at carlyandilana@gmail.com with any topic suggestions or burning questions

For bonus episodes and more head to ⁠⁠⁠⁠⁠⁠⁠patreon.com/lifeinprogress⁠⁠

Show more...
1 year ago
51 minutes 50 seconds

Life in Progress
48. So When Are We Having Kids?

Carly and Ilana are catching up about this stage of their lives. They chat about the pressure they feel to have kids after getting married, how to know if you're ready to do something or not, fears surrounding working for themselves, what they're most excited about in this next chapter of their lives, and so much more.


Learn how we went from anxious AF to finding our husbands in our guide on The Leap ⁠⁠⁠⁠⁠here⁠⁠⁠⁠⁠ or at ⁠⁠theleap.co/creator/itslifeinprogres⁠⁠

Follow us @itslifeinprogress on ⁠⁠⁠⁠Instagram⁠⁠⁠⁠ and ⁠⁠⁠⁠TikTok⁠⁠⁠

⁠Email us at carlyandilana@gmail.com with any topic suggestions or burning questions

For bonus episodes and more head to ⁠⁠⁠⁠⁠⁠⁠⁠patreon.com/lifeinprogress⁠⁠

Show more...
1 year ago
32 minutes 52 seconds

Life in Progress
Adulting is HARD – that’s why Carly Silverman and Ilana Dunn are here to normalize the shit that we all go through, but nobody wants to talk about. From breakups to breakdowns, social media to social anxiety, career pivots, friendship, and everything in between, they’re not holding back. Tune into “Life In Progress” each Wednesday as your hosts get real about the highs and lows of being in your twenties. Follow us everywhere @itslifeinprogress and email your burning questions and episode topic requests to carlyandilana@gmail.com