63. How to Stop Future Tripping

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Life in Progress

Carly and Ilana

68 episodes

1 week ago

Adulting is HARD – that’s why Carly Silverman and Ilana Dunn are here to normalize the shit that we all go through, but nobody wants to talk about. From breakups to breakdowns, social media to social anxiety, career pivots, friendship, and everything in between, they’re not holding back. Tune into “Life In Progress” each Wednesday as your hosts get real about the highs and lows of being in your twenties. Follow us everywhere @itslifeinprogress and email your burning questions and episode topic requests to carlyandilana@gmail.com

Personal Journals

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All content for Life in Progress is the property of Carly and Ilana and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.

Personal Journals

Society & Culture

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63. How to Stop Future Tripping

Life in Progress

39 minutes 59 seconds

1 year ago

63. How to Stop Future Tripping

Carly and Ilana are chatting about how to stay present and appreciate where you’re currently at instead of constantly focusing on what’s next or where you wish you were headed. They talk about the dangers of future tripping, why gratitude helps decrease your anxiety, and what they’re currently guilty of future tripping about.

Learn how we went from anxious AF to finding our husbands in our guide on The Leap ⁠⁠⁠⁠⁠⁠⁠⁠here⁠⁠⁠⁠⁠⁠⁠⁠ or at ⁠⁠⁠⁠⁠theleap.co/creator/itslifeinprogres⁠⁠⁠⁠⁠

⁠Email us at carlyandilana@gmail.com with any topic suggestions or burning questions

DM us to buy an In Progress crewneck!