“If you aren't putting your care first. And it feels so, so awkward, you are putting them in jeopardy to have you as their caregiver. And that's, that's what they want more than anything is to maintain the relationship and that they can call on you and lean on you and have you by their side to the end of their days because you were their choice." Robin Andrews SmithWelcome to another episode of Life Happens with Kim Hegwood, where we dive deep into the real experiences and challenges that come with aging and caregiving. In today’s episode, Kim sits down with Robin Andrew Smith for an insightful conversation about caregiving with heart—specifically touching on dementia, aging, and the unique struggles families face when supporting a loved one through cognitive decline.Robin, a seasoned dementia coach, breaks down how her approach helps families pause, reflect, and adapt in the face of evolving relationship dynamics. You’ll hear practical tips on developing emotional resilience, common pitfalls in dementia care (like talking too much!), and strategies to maintain authentic connection—even during tough transitions, such as moving a loved one into assisted living.The discussion also explores the often-overlooked importance of caregiver self-care and how putting your own well-being first isn’t selfish, but essential for sustaining the journey of care. Whether you’re navigating the daily realities of dementia or preparing for future caregiving roles, this episode offers heartfelt advice and actionable tools to help you maintain compassion, clarity, and balance.Tune in as Kim and Robin shine a light on navigating life’s challenges with grace, understanding, and a whole lot of heart.How to Contact Robin404-964-1570.Website: www.youandmeaging.com Facebook: https://www.facebook.com/youandmeaging Bio:Robin Andrew Smith is a dedicated coach who guides families through the difficult transitions that come with changing relationships and caregiving challenges. With experience beyond classic counseling and support groups, Robin helps families learn to pause, reflect, and practice new approaches to overcome obstacles rooted in evolving dynamics. Robin believes that embracing openness and a willingness to try new strategies yields surprising and positive changes—often visible within just a few sessions. Through this tailored coaching, Robin empowers clients to move beyond old habits and cultivate healthier, more adaptive relationships with their loved ones.______________________________________________________________Contact Kim Hegwood- Elder Law AttorneyWebsite: https://www.yourlegacylegalcare.com/Facebook – https://www.facebook.com/YourLegacyLegalCareLinkedIn- https://www.linkedin.com/company/yourlegacylegalcare YouTube- https://www.youtube.com/@YourLegacyLegalCareInstagram: https://www.instagram.com/yourlegacylegalcare/

Discovering Favorite Spices: "You can make a big batch of white rice and make little cups of white rice and then pour the spices on one little cup and have them taste it and see if they like it, see what they taste and just go like step by step, make little cups and then bring different spices in." Melissa BernsteinTitle: Nourishing the Soul: Melissa Bernstein on Food, Caregiving and Purposeful ConnectionOn this episode of Life Happens with Kim Hegwood, Kim sits down with Melissa Bernstein—an occupational therapist, memory care consultant, and chef—to discuss how food can offer more than just nourishment for seniors and their caregivers. Melissa shares the inspiration behind her caregiver-focused cookbook, which blends her expertise in occupational therapy and healthy cooking to make the kitchen accessible and enjoyable for people with neurodegenerative disorders and their loved ones. Together, Kim and Melissa dive into practical tips for adapting meal prep to all abilities, overcoming common nutrition challenges, and using food as a powerful tool for emotional connection, dignity, and reminiscence. Whether you’re a caregiver looking for new ways to engage with your loved one or simply interested in making healthy, meaningful meals, this episode is packed with actionable advice and heartwarming stories. Tune in and learn how a simple act like sharing a meal can foster independence, spark memories, and create joyful moments—no matter what life brings.How to Contact The Powerof5life.com and join in her food blogs and recipes & sign up to receive delicious healthy recipes right to your email!● Follow: on Instagram: @powerof5testkitchen,● LinkedIn: @melissacbernstein● melissa@powerof5life.combernsteinspowerof5life.substack.comBio:Melissa Bernstein is an occupational therapist with extensive experience working with seniors in long-term and home care, as well as some time spent serving pediatric clients. After many years of clinical work, she transitioned to healthcare consulting, focusing on memory care facilities in Florida, where she regularly speaks with large groups of caregivers. Melissa’s passion for helping others led her to combine her occupational therapy expertise with her love of cooking—she earned a degree as a vegan chef after years of personal cooking experience. Recognizing the unique challenges caregivers face, Melissa sought ways to create more purposeful and engaging routines for both caregivers and their recipients. This culminated in collaborative cooking classes, such as a recent one she led alongside a friend living with Parkinson’s, where participants cooked several dishes together, fostering connection and meaningful activity.______________________________________________________________Contact Kim Hegwood- Elder Law AttorneyWebsite: https://www.yourlegacylegalcare.com/Facebook – https://www.facebook.com/YourLegacyLegalCareLinkedIn- https://www.linkedin.com/company/yourlegacylegalcare YouTube- https://www.youtube.com/@YourLegacyLegalCareInstagram: https://www.instagram.com/yourlegacylegalcare/

The Power of Support and Spirituality in Caregiving: "I don't know how anyone gets through this without some level of spirituality. I just don't."Kate McCartyOn this episode of Life Happens with Kim Hegwood, we’re delving into the world of dementia care with Dr. Kate McCarty, an experienced dementia coach whose personal and professional journey offers hope, insight, and practical support for families navigating the challenges of a dementia diagnosis. Dr. McCarty shares her unique “KATE” strategies, inspired by both research and lived experience, to help caregivers create thriving environments filled with compassion and resilience. Together with Kim, she unpacks common missteps families make, the vital importance of emotional wellness, and the power of support groups to lighten the caregiving load. Tune in for actionable advice, candid stories, and a gentle reminder that you don’t have to face the dementia journey alone.How to Contact Dr. Katecatemccarty.comdrcate@catemccarty.com813 384-7571LinkedIn: https://www.linkedin.com/in/cate-mccarty-phd-8300651b/Facebook: https://www.facebook.com/profile.php?id=61555395200677Instagram: https://www.instagram.com/mc_cate/Pinterest: https://www.pinterest.com/catemccarty/Bio:Kate McCarty’s journey in the world of dementia care began in rural Maryland in the 1970s, at a time when little was known about the subject and formal training was scarce—even nurses’ aides like Kate received no certification. Despite these challenges, Kate threw herself into caregiving, learning quickly on the job and developing a wealth of hands-on experience.Over the next five decades, Kate’s dedication led her to pursue advanced degrees—a master’s in thanatology and a PhD in Aging Studies—shaping her understanding and compassion for people navigating aging and dementia. With 50 years immersed in the field, Kate’s story is one of resilience, learning through adversity, and an unwavering commitment to improving the lives of those affected by dementia.______________________________________________________________Contact Kim Hegwood- Elder Law AttorneyWebsite: https://www.yourlegacylegalcare.com/Facebook – https://www.facebook.com/YourLegacyLegalCareLinkedIn- https://www.linkedin.com/company/yourlegacylegalcare YouTube- https://www.youtube.com/@YourLegacyLegalCareInstagram: https://www.instagram.com/yourlegacylegalcare/

Welcome to another episode of Life Happens with Kim Hegwood! In today’s heartfelt conversation, Kim sits down with Rachel Hiles, a dedicated granddaughter who became her grandmother’s primary caregiver for over seven years. Together, they explore the unique challenges and profound rewards of caring for an aging loved one, especially when family support is limited. Rachel opens up about her “granddaughter’s journey,” sharing candid lessons on love, legacy, and the realities of balancing personal life with the demanding role of caregiver. She also discusses her motivation behind creating the website, takingcareofgrandma.com, a resource born from her desire to inspire and support young caregivers like herself. Tune in as Rachel offers practical advice on helping seniors age in place, tips for managing outside help, and reflections on finding purpose after loss. Whether you’re a caregiver or know someone who is, this conversation is filled with empathy, wisdom, and hope for anyone navigating the second half of life.How to Contact TakingCareofGrandma.comTaking Care of Grandma Rap https://youtu.be/72zMu59iquU?si=7WGIuAmGFcmH0UNISandwichedKC.comBio:I am in my mid-30s and like to refer to myself as an aspiring local celebrity do-gooder. I graduated with my Master's of Public Administration from UMKC. I have spent the past thirteen years building a career helping disabilities in a variety of capacities. I started out as a direct support professional (in layman’s terms: paid caregiver), supporting people with intellectual and developmental disabilities to live independently in their homes to put myself through undergrad.Shortly after I started doing that, I also joined the ranks of millions of Americans who have served with AmeriCorps. This national service program supports many vital social services and community programs across the country. During my AmeriCorps service, I started a youth program for underserved Latino youth with disabilities with the goal of building social and independent living skills, increasing community integration, and volunteering at a local Latino-serving community organization. The program is still there, ten years later.After I earned my bachelor's, I had to get a ‘real job.’ I spent a year as a QDDP, a supervisor over the DSPs who work in people’s homes. I really loved that job but only stayed there for one year, when I received an offer, I could not refuse to go to work at a department of my alma mater which is a statewide, federally supported powerhouse of research and training geared towards improving the social status, civil rights, and quality of life of people with disabilities. My life is much different now than I would have ever dreamed before I took on this role. Now, my life revolves around staying employed while maintaining my caregiving responsibilities. Through all of these changes and experiences, I have learned a lot, and I want to share it with you. I hope you will join me as I continue on my adventures in taking care of my grandma, and we can learn something from each other along the way.______________________________________________________________Contact Kim Hegwood- Elder Law AttorneyWebsite: https://www.yourlegacylegalcare.com/Facebook – https://www.facebook.com/YourLegacyLegalCareLinkedIn- https://www.linkedin.com/company/yourlegacylegalcare YouTube- https://www.youtube.com/@YourLegacyLegalCareInstagram: https://www.instagram.com/yourlegacylegalcare/

"I wanted to structure something that was easy, five things that I could give to my patients to help them navigate their health from the time we met as for as long as they lived." – Dr. David BernsteinTitle: Mental Health and AgingWelcome back to Life Happens with Kim Hegwood, the podcast where we help Texans protect their legacy and navigate the twists and turns of the second half of life. In this episode, Kim is joined by Dr. David Bernstein, a renowned expert in geriatrics, to unravel his "Power of Five" formula—a simple yet powerful approach to achieving a healthier, happier life as we age.Dr. Bernstein takes us through the five key areas that can make the biggest difference in aging gracefully: sweets (what we eat), sweat (exercise), sleep, stress, and socialization. Drawing on decades of experience, he explains how these “five S’s” are rooted in the science of inflammation, and how simple changes in these areas can help prevent major health concerns like heart disease, cancer, and neurodegenerative conditions.Kim and Dr. Bernstein also dive into practical strategies for making sustainable changes, the importance of building strong social connections, and why taking just one small step at a time can lead to lasting improvements. If you’re ready to prioritize your health, happiness, and longevity, this episode is packed with insights you won’t want to miss!How to Contact David@PowerOf5Life.com PowerOf5Life.comWebsite/Blog: www.powerOf5life.com LinkedIn: https://www.linkedin.com/in/davidbernstein2200/Facebook Page: https://www.facebook.com/Powerof5LifeInstagram: @DrDavidBernsteinSubstack: substack.com/@bernsteinspowerof5lifeBio:David Bernstein, M.D., is a highly respected physician who is board-certified in both Internal Medicine and Geriatrics. His 40 years of experience have provided him with opportunities to observe, empathize, and guide thousands of adults and generations of families as they mature.His compassion and ability to see the souls of his patients have compelled him to share his stories in his book: I’ve Got Some Good News and Some Bad News You’re OLD: Tales of a Geriatrician What to Expect in Your 60’s, 70’s, 80’s and Beyond.Because of Dr. Bernstein’s keen interest in the safety of his patients, he was prompted to write Senior Driving Dilemmas, Lifesaving Strategies as a guide for seniors and their families to consider and assess the feasibility of a senior adult continuing to drive.Dr. Bernstein’s observation and extensive research prompted him to write his book, The Power of 5: The Ultimate Formula For Longevity & Remaining Youthful, which explores a formula to diminish the kinds of diseases many of today’s adults face. Divided into five categories – Sweets, Sweat, Stress, Sleep, and Sex – the Power of 5 details the ways individuals can take control of their own lasting youthfulness and vigor. Dr. Bernstein collaborated with his wife Melissa, and published The Power of 5 Journal – a companion to document progress while following the Power of 5 formula.His next book, Geriatrics Handbook, was co-authored with Venkit Iyer, MD. It covers a wide range of topics, including common medical problems in older adults, preventive care, and end-of-life issues. ______________________________________________________________Contact Kim Hegwood- Elder Law AttorneyWebsite: https://www.yourlegacylegalcare.com/Facebook – https://www.facebook.com/YourLegacyLegalCareLinkedIn- https://www.linkedin.com/company/yourlegacylegalcare YouTube- https://www.youtube.com/@YourLegacyLegalCareInstagram: https://www.instagram.com/yourlegacylegalcare/

Build Your “To-Go File”: "I want you to move instead to maybe, like, a to-go file... documents that are going to help identify who should be the person helping to take care of you, who should be the person speaking for you if you can't speak for yourself, and what exactly are your wishes if you're not able to speak for yourself."Title: Preparing Families for A Hospital StayOn this episode of Life Happens with Kim Hegwood, Kim welcomes Dr. Monique Nugent, a hospitalist and author, for an in-depth discussion about preparing families for unexpected hospital stays. Together, they explore why proactive planning is crucial, even when loved ones seem healthy, and break down essential steps families can take, like assembling key documents and having those tough conversations ahead of time. Dr. Nugent shares invaluable advice on everything from choosing the right hospital to what you can expect during a stay, and how to advocate for yourself or a loved one during those vulnerable moments. Plus, Dr. Nugent introduces her book, "Prescription for Admission," and offers practical resources for patients and caregivers navigating the hospital experience. Whether you want to be prepared for life's surprises or are currently facing a hospital stay, this episode delivers empowering insights to help you and your family feel more in control.How to Contact Dr. NugentDrmoniquenugent.commonique@drmoniquenugent.comBio:Dr. Monique Nugent is a practicing hospitalist and physician leader working and living in the Boston area. She earned her Medical degree at Loma Linda School of Medicine and her Master of Public Health from Harvard School of Public Health. Dr. Nugent's career includes leadership and advocacy alongside her clinical practice. She is the author of Prescription for Admission: A Doctor's Guide to Navigating the Hospital, Advocating for Yourself, and Having a Better Hospitalization. In her clinical and advocacy work, Dr. Nugent has dedicated herself to helping make healthcare equitable, safe, and of high quality.______________________________________________________________Contact Kim Hegwood- Elder Law AttorneyWebsite: https://yourlegacylegalcare.com Instagram: https://www.instagram.com/yourlegacylegalcare/Facebook –https://www.facebook.com/YourLegacyLegalCareLinkedIn-https://www.linkedin.com/company/yourlegacylegalcare/YouTube- https://www.youtube.com/@yourlegacylegalcareYour Legacy Legal Care 1150 Clear Lake City Blvd., Suite 100 Houston, TX 77062 (281) 218-0880

Seeing the Person Behind Dementia: "But the nicest thing about the whole book together is for the caregiver who doesn't know them begins to see them not as the lady in three zero one a, but as Alice and gets a picture of their whole life and gets to be able to see them as the person that they that they were are and the life that they lived well." ~ Lori YauchTitle: Reminiscence- A Bridge to Dementia CareOn this episode of Life Happens with Kim Hegwood, Kim welcomes special guest Lori Yauch, founder of Meaningful Memory Maker, for a heartfelt discussion on building bridges to dementia care through the power of reminiscence and storytelling. Together, they explore how revisiting cherished memories can strengthen family bonds, offer emotional comfort, and create meaningful connections, especially for those on a dementia journey. Lori shares practical strategies for tapping into long-term memory, the importance of focusing on positive stories, and how her custom memory books and videos help families preserve their most treasured moments for generations to come. Whether you’re a caregiver, a family member, or simply passionate about honoring life’s legacy, this episode offers invaluable insights and inspiration for nurturing relationships through the memories we hold dear.How to Contact LoriWEBSITE: www.meaningfulmemprymaker.comEMAL:lkymam1@verizon.netSocial Media:Facebook: https://www.facebook.com/profile.php?id=100063649806146DementiaMap.comhttps://dementiamap.com/directory/#!biz/id/64a35e0593f2d72ba86225a3Bio:Lori Yauch, M.A., CCC-SLP, is a recently retired Speech-Language Pathologist who has relocated to North Carolina after living in Southwest Florida for 25 years. Over her 35-year career, she devoted 25 years to dementia care as both a clinician and an author.Her website, meaningfulmemorymaker.com, showcases personalized books and videos that help families and caregivers connect with their loved ones by sharing old memories, creating new ones, and having fun along the way.______________________________________________________________Contact Kim Hegwood- Elder Law AttorneyWebsite: https://yourlegacylegalcare.com Instagram: https://www.instagram.com/yourlegacylegalcare/Facebook –https://www.facebook.com/YourLegacyLegalCareLinkedIn-https://www.linkedin.com/company/yourlegacylegalcare/YouTube- https://www.youtube.com/@yourlegacylegalcareYour Legacy Legal Care 1150 Clear Lake City Blvd., Suite 100 Houston, TX 77062 (281) 218-0880

"Don't keep secrets. And that ties into what you were just saying... we don’t want the person we’re caring for to feel vulnerable, to be upset... so we try and make it better. We try and make it okay, and too often, we promise things we cannot be sure we can keep." ~ Deborah HalliseyTitle: A Relationship Contract for CaregiversOn this episode of Life Happens with Kim Hegwood, we're joined by special guest Deborah Hallisey, author and experienced caregiver, to discuss the idea of a “relationship contract” for caregivers. Deborah draws on her own journey caring for both her parents to offer practical advice and deep insights into how caregiving can reshape every relationship in our lives. Together, Kim and Deborah dive into the emotional complexities of caregiving—everything from the importance of honest conversations and setting boundaries, to dealing with guilt, resentment, and the unique challenges faced by dementia caregivers. Deborah also shares valuable tips on balancing self-care, building a support network, and why it’s crucial not to keep secrets during these challenging times. Whether you’re caring for a parent, spouse, or another loved one, this episode is packed with compassionate wisdom and actionable strategies to help you navigate your caregiving journey.How to Contact Deb609-915-4570Website: www.advocateformomanddad.comFacebook: https://www.facebook.com/advocateformomdad/LinkedIn: https://www.linkedin.com/in/debra-hallisey/Twitter: https://twitter.com/advocatemomdadBio:Hi, my name is Deb Hallisey, I am a caregiver knowledge expert and advocate for older adults and their families.In 2015, everything changed when I became responsible for my disabled mother after my father’s death. I found myself asking “What do I do?” and “where do I start?” as her caregiver, as her financial adviser, and as her daughter? Figuring out the answers to those burning questions drove home the need we all have to be effective advocates for our aging parents.Through this life event, my website, Advocate for Mom and Dad, was born. Advocate for Mom and Dad offers practical advice for “what do I do?” and “where do I start?” You will learn from the experiences of others how they handled challenges related to topics such as legal, financial, insurance, and caregiving issues. Each story includes links to resources the family found helpful as an effective advocate for their parents. The mission of Advocate for Mom and Dad is to build a community that helps families determine their best answers to the questions of “what do I do?” and “where do I start?”______________________________________________________________Contact Kim Hegwood- Elder Law AttorneyWebsite: https://yourlegacylegalcare.com Instagram: https://www.instagram.com/yourlegacylegalcare/Facebook –https://www.facebook.com/YourLegacyLegalCareLinkedIn-https://www.linkedin.com/company/yourlegacylegalcare/YouTube- https://www.youtube.com/@yourlegacylegalcareYour Legacy Legal Care 1150 Clear Lake City Blvd., Suite 100 Houston, TX 77062 (281) 218-0880

"I think what people with Parkinson’s also realize they need is that community. Parkinson’s is a long-term diagnosis... they need peer support. And so being able to tune in and lock into a community that understands what they’re going through physically, emotionally, and medically is really important and something that we try and facilitate." ` Celeste Harris, LMSWTitle: Bridging Care and Community: A Social Worker’s Role at HAPSWelcome to another episode of Life Happens with Kim Hegwood! In today’s conversation, Kim sits down with Celeste Harris from the Houston Area Parkinson’s Society. Together, they dive into the vital topic of “Bridging Care and Community: A Social Worker’s Role.” Celeste shares how her organization goes beyond medical care to provide education, exercise, enrichment, home visits, and family consultations for clients living with Parkinson’s disease. Listeners will discover the biggest challenges faced by those with Parkinson’s, the importance of community support, and how a personalized approach to home wellness and safety can make a real difference. Plus, Celeste and Kim discuss practical resources, success stories, and meaningful advice for families and caregivers navigating a Parkinson’s diagnosis. Whether you or a loved one is impacted by Parkinson’s—or you simply want to be inspired by stories of compassion and community—this episode is for you.How to Contact Celeste713.313.1706, harris@haps.orgSocials: haps.org, FB: https://www.facebook.com/houstonareaparkinsonsociety, Instagram: @houstonareaparkinsonsociety, Youtube: https://www.youtube.com/user/hapsonlineBio:Celeste Harris, LMSW, is Director of Social Services withthe Houston Area Parkinson Society. After graduating from the University of St. Thomas, she completed her Master of Social Work from the University of Houston Graduate College of Social Work. With a focus on healthcare and older adults, Celeste first worked with HAPS as a graduate intern and then joined the HAPS team as full-time staff in 2006. Celeste works directly with clients as a case manager and support group facilitator, currently running 12 HAPS support groups both for individuals with Parkinson’s and caregivers, as well as coordinating enrichment programs like the HAPS Book Club, Women and PD group, and Common Grounds. She plays an active role in program and educational content development and frequently speaks at community outreach events. Additionally, Celeste is well-known in the Parkinson’s advocacy community, working with various organizations, including CurePSP, the Parkinson Foundation, and the Michael J. Fox Foundation for Parkinson's Research, on advocacy efforts. Along with her husband, two sons, and cat, Celeste is proud to call Houston her home.______________________________________________________________Contact Kim Hegwood- Elder Law AttorneyWebsite: https://yourlegacylegalcare.com Instagram: https://www.instagram.com/yourlegacylegalcare/Facebook –https://www.facebook.com/YourLegacyLegalCareLinkedIn-https://www.linkedin.com/company/yourlegacylegalcare/YouTube- https://www.youtube.com/@yourlegacylegalcareYour Legacy Legal Care 1150 Clear Lake City Blvd., Suite 100 Houston, TX 77062 (281) 218-0880

Title: Mental Health and AgingWelcome to another episode of Life Happens with Kim Hegwood! In today’s insightful conversation, Kim sits down with guest Cherice Poole to explore the critical topic of mental health and aging. Together, they discuss why maintaining good mental health is so important as we get older, highlighting the unique challenges aging brings, such as grief, loss of independence, and major life transitions.Cherice shares guidance on how to spot warning signs of potential mental health concerns for both caregivers and their loved ones, breaks down common barriers to seeking help, like pride and stigma, and offers practical tips for fostering healthy aging, from building social connections to managing physical health. Stay tuned as Kim and Cherice empower listeners with thoughtful advice for navigating the emotional landscape of growing older and ensuring a meaningful, quality life at every stage.How to Contact ChericeDownload your free Caregiver Resource Checklist Today! www.valueintherapy.cominfo@valueintherapy.com (professionals)intake@valueintherapy.com (potential clients)Virtual/Telehealth services for the state of Texas and Georgia 678-310-7564 LINKEDIN:https://www.linkedin.com/in/cherice-poole-lcsw-95402337FACEBOOK:https://www.facebook.com/ValueInTherapy/TIKTOKhttps://www.tiktok.com/@caregiver.cornerINSTAGRAMhttps://www.instagram.com/caregivercorner?igsh=ZDN0MXNmMmtsODk5Bio:Cherice Poole, LCSW-S, CCTPFounder of Value in Therapy, LLC, a mental health and wellness practice based in Pearland Texas,s that focuses on "Empowering Seniors, Supporting Caregivers, and Strengthening Communities"Cherice Poole is a Licensed Clinical Social Worker- Supervisor and Certified Clinical Trauma Professional with over 15 years of experience in mental and behavioral health, including 8 years specializing in aging and late-life issues. As the founder of Value in Therapy, Cherice brings a compassionate, holistic approach to supporting the aging adult and their family caregivers through navigating life transitions, health/medical challenges, grief, and emotional overwhelm. With a background in Psychology, Social Work, and Gerontology, Cherice is deeply committed to evidence-based care, continued learning, and empowering clients with the tools they need to create meaningful change and balance in their lives in order to thrive. She’s passionate about being a steady resource and advocate, offering understanding, support, and even a bit of humor, every step of the caregiving and healing journey.______________________________________________________________Contact Kim Hegwood- Elder Law AttorneyWebsite: https://www.yourlegacylegalcare.com/Facebook – https://www.facebook.com/YourLegacyLegalCareLinkedIn- https://www.linkedin.com/company/yourlegacylegalcare YouTube- https://www.youtube.com/@YourLegacyLegalCareInstagram: https://www.instagram.com/yourlegacylegalcare/

The Power of Compassionate Hospice Care: "But having us be able to come in, help get them the medications they need, get them a bed that's more, helps them be more accessible. You know, it's just a lot of different things that are kind of involved with that. And the better the care they receive, the longer they do seem to live."Title: Palliative and Hospice Care- What is the difference?Welcome to another enlightening episode of Life Happens with Kim Hegwood! Today, Kim sits down with Jody James from Essential Hospice to dive into a topic that touches many families yet often remains misunderstood: the differences between palliative care and hospice care. Together, they break down what each type of care entails, when they’re appropriate, who qualifies, and the vital support they offer not just to patients, but to families as well.From discussing the specific services each care team provides—including nurses, chaplains, social workers, and CNAs—to sharing how hospice can actually improve quality of life and even prolong it, Kim and Jody offer practical advice and heartfelt insights. You’ll also learn about the accessibility of these services for both English and Spanish-speaking communities, the support available around the clock, and the insurance options that make care possible for those in need.Whether you’re navigating serious illness yourself or supporting a loved one, this episode is packed with valuable information and reminders that you don’t have to go through it alone. Join us as we aim to equip you with the knowledge to make informed, compassionate decisions for your family’s journey.How to Contact JodyWebsite: www.essentialhospice.comEmail: jody@essentialhospice.comOffice phone: 832-224-4756Office Fax: 832-284-4145Faceboook: https://www.facebook.com/essentialhospiceandpalliativeservicesBio:Jody James is a dedicated advocate and provider of palliative care, a specialized medical approach for people facing serious illness. Throughout her career, Jody has focused on bringing relief from pain, anxiety, and stress to those in need, understanding that serious illness often impacts both patients and their families. She works collaboratively with patients’ primary healthcare teams to ensure that care is personalized and supportive, extending from the early stages of diagnosis through more challenging times. With sensitivity to physical, emotional, and spiritual needs, Jody is committed to improving the quality of life for patients and their loved ones at every step of their journey.______________________________________________________________Contact Kim Hegwood- Elder Law AttorneyWebsite: https://www.yourlegacylegalcare.com/Facebook – https://www.facebook.com/YourLegacyLegalCareLinkedIn- https://www.linkedin.com/company/yourlegacylegalcare YouTube- https://www.youtube.com/@YourLegacyLegalCareInstagram: https://www.instagram.com/yourlegacylegalcare/

The Overlap Between Infection and Mental Health: "They've got case stories of people who have been diagnosed with schizophrenia and then get diagnosed with Bartonella, which is one of the pathogens that my husband had. And then they get treated, and their symptoms go away."Title: From Caregiver to Advocate: A Mission to Transform the Standard of CareOn this episode of "Life Happens with Kim Hegwood," we welcome Nicole Bell, engineer, author, and passionate advocate for improved tick-borne disease care. Nicole opens up about her deeply personal journey as a caregiver for her husband, whose rapidly progressing cognitive decline was eventually linked to multiple tick-borne pathogens, not just early-onset Alzheimer’s as initially diagnosed. Through her pain and persistence, Nicole discovered how misdiagnosis and inadequate testing can alter the course of lives, and she’s on a mission to change the standard of care for others navigating similar challenges. In this heartfelt conversation, Nicole and Kim discuss the complexities of diagnosing tick-borne illnesses, the potential links between infection and mental health, and the crucial role that advocacy and community play in driving medical advancements. If you care for someone with a chronic illness, wonder about mysterious health symptoms, or want to learn about groundbreaking approaches to diagnosis, this episode is for you.How to Contact Nicolehttps://www.galaxydx.com/, nicole.bell@galaxydx.com Social Media Contact information: https://www.facebook.com/galaxydx/https://www.instagram.com/galaxydiagnostics/https://www.linkedin.com/company/galaxy-diagnostics-inc-/Bio:Nicole Bell is an author, entrepreneur, and advocate for tick-borne and neurodegenerative diseases. Her memoir, What Lurks in the Woods, details her husband's harrowing experience with misdiagnosed tick-borne illness and seeks to help others navigate chronic conditions. Originally from Boston, Massachusetts, Nicole earned a Bachelor’s and Master’s of Science in Materials Science and Engineering from MIT and a Master’s of Science in Biomedical Engineering from Duke University. Nicole is currently the CEO of Galaxy Diagnostics, where she combines her professional experience with her passion to change the tick-borne disease landscape. Galaxy’s mission is to create a new diagnostic standard of care for tick-borne diseases and save millions of people from descending into chronic illness.______________________________________________________________Contact Kim Hegwood- Elder Law AttorneyWebsite: https://www.yourlegacylegalcare.com/Facebook – https://www.facebook.com/YourLegacyLegalCareLinkedIn- https://www.linkedin.com/company/yourlegacylegalcare YouTube- https://www.youtube.com/@YourLegacyLegalCareInstagram: https://www.instagram.com/yourlegacylegalcare/

It’s all about connection.“When caregivers are of the same age, they can bond over the same music, movies, and life experiences,” says Shehnaz. Small talk? Instantly easier. Loneliness? Way lessened.Title: Home Care with a TwistWelcome to another episode of Life Happens with Kim Hegwood! In today’s conversation, Kim sits down with Shehnaz Kapasi to explore a truly unique approach to senior home care: seniors caring for other seniors. Shehnaz shares the inspiring story behind the “Seniors Helping Seniors” franchise, where mature caregivers bring firsthand experience, compassion, and understanding to their roles—all while building meaningful, trust-filled relationships with those they care for. Together, Kim and Shehnaz dive into how this innovative model creates a sense of companionship, joy, and dignity for both caregivers and clients. Plus, Shehnaz reveals heartwarming stories of connection and community, and provides practical insights into how families can find the perfect caregiver for their loved ones. Join us as we uncover how seniors helping seniors isn’t just a service—it’s a win-win that enriches lives on both sides.How to Contact Shehnazwww.seniorshelpingseniors.comwww.seniorcarefortbend.com#seniorshelpingseniorshoustonPh- 832-830-6940Bio:Shehnaz Kapasi’s journey with Seniors Helping Seniors is rooted in deep compassion and a lifelong desire to give back. After retiring, Shehnaz was drawn to community service and found her calling in Seniors Helping Seniors, a franchise owned by Namrata and Kieran Phillip. Driven by the organization’s core philosophy of compassion, joy, and dignity, Shehnaz is committed to helping seniors age gracefully. Through her work, she ensures that mature, active seniors become caregivers, bringing their own understanding and empathy to the challenges of aging, thus truly making a difference in the lives of others.______________________________________________________________Contact Kim Hegwood- Elder Law AttorneyWebsite: https://www.yourlegacylegalcare.com/Facebook – https://www.facebook.com/YourLegacyLegalCareLinkedIn- https://www.linkedin.com/company/yourlegacylegalcare YouTube- https://www.youtube.com/@YourLegacyLegalCareInstagram: https://www.instagram.com/yourlegacylegalcare/

The crucial details:Every move is a “special event,” Lori says, where timing, energy levels, and lots of little details matter—especially for seniors. She explains how a senior move manager’s attention to careful scheduling and sensitivity makes the day far less stressful. ~ Laurie Maggio- Senior Move ManagerTitle: Moving a Senior- Hire a Project ManagerOn this episode of Life Happens with Kim Hegwood, Kim welcomes Laurie Maggio, owner of Coastal Town Moves and Gulf Coast Moves, for an insightful discussion on the unique challenges of moving seniors. As a certified member of the National Association of Senior Move Managers, Laurie shares her expertise on how senior move managers go far beyond the services of traditional moving companies—providing compassionate downsizing support, personalized project management, and a gentle approach tailored to seniors’ specific needs.Kim and Laurie delve into the emotional journey of letting go of cherished belongings, the importance of managing every detail during a move, and how to navigate transitions after the loss of a loved one. Laurie also shares how her own experiences inspired her to build a business focused on making moves less stressful and more meaningful for seniors and their families. Whether you’re helping a loved one move or planning ahead for yourself, this episode offers practical advice, heartfelt stories, and plenty of encouragement for any life transition.How to Contact laurie@coastaltownmoves.com203.216.1376 Cellwww.gulfcoastmoves.netInstagram: gulf_coast_moves & coastal_town_movesFacebook: Gulf Coast Moves & Coastal Town MovesBio:Laurie Maggio is the Owner of Gulf Coast Moves in Houston, TX, and Coastal Town Moves in Fairfield County, CT.Since 2017, after serving as the company’s primary move coordinator, Laurie has continued to expand Coastal Town Moves’ reach within the New York tri-state area and broadened its scope of clients to include not only people permanently changing residences but also those making temporary moves from their homes for reasons such as renovation or repair. In 2019, Laurie obtained her CT real estate license to complement her move management skills and better assist her clients with moving decisions. In 2020, Laurie moved with her family to Houston, TX, and expanded her business to serve the great state of Texas.Prior to her move management work, Laurie spent 10 years working in the Sports and events industry as an experienced professional in sales and marketing. Over the years of raising her family, Laurie also honed her art skills, teaching children’s art in the local community center in Wilton, CT, and showing her own art in Illinois, New York, and Connecticut. Laurie is originally from Garden City, NY. She received a BA from Lafayette College and an MBA from George Washington University.Laurie has moved ten times while working and raising her family within twenty years. From these experiences, she understands that moves are seamless when time management, organization, and hard work all flow together. ______________________________________________________________Contact Kim Hegwood- Elder Law AttorneyWebsite: https://www.yourlegacylegalcare.com/Facebook – https://www.facebook.com/YourLegacyLegalCareLinkedIn- https://www.linkedin.com/company/yourlegacylegalcare YouTube- https://www.youtube.com/@YourLegacyLegalCareInstagram: https://www.instagram.com/yourlegacylegalcare/

How Concierge Medicine Changes the Doctor-Patient Relationship: "As a concierge doctor, folks have my cell phone number. They have my email address. They call. They text."Dr. Tacara SonesTitle: Concierge Medical Care for SeniorsOn this episode of Life Happens with Kim Hegwood, Kim sits down with Dr. Tacara Soones, a geriatrician and founder of Dahlia House Calls, to explore the growing trend of concierge medicine for seniors. Dr. Soones shares her journey from being Chief of Geriatrics at MD Anderson to launching her own practice that offers personalized, in-home medical care designed to meet the complex needs of older adults. Together, they discuss the unique benefits of concierge healthcare, how it supports both seniors and their caregivers, and the difference it makes in providing accessible, coordinated, and compassionate care. Tune in to learn how Dr. Soones is redefining senior healthcare and what it means for families navigating the challenges of aging.How to Contact Call or text 346-200-7035 or email hello@dahliahousecalls.cominstagram @tacarasoonesmdfacebook https://www.facebook.com/people/Dahlia-Physician-Housecalls-Dr-Tacara-Soones/61568113241815/?_rdrlinkedin https://www.linkedin.com/in/tacarasoones/Bio:Dr. Tacara Soones is a Harvard, Columbia, and UCSF-trained geriatrician dedicated to helping older adults and their caregivers navigate aging with confidence. As the founder of Dahlia Physician Housecalls, a concierge medical practice in Houston, she provides comprehensive, personalized care directly in patients' homes, ensuring they receive the attention and expertise they deserve. With a deep commitment to enhancing the quality of life for older adults, she focuses on what matters most to her patients and their families, integrating medical expertise with a compassionate, relationship-centered approach.Before establishing Dahlia Physician Housecalls, Dr. Soones served as the Chief of Geriatric Medicine at The University of Texas MD Anderson Cancer Center. Her experience in academic medicine and leadership has shaped her approach to patient care, emphasizing the importance of clear communication, proactive planning, and collaboration with caregivers. Through her clinical work, speaking engagements, and advocacy, she strives to redefine aging by empowering families with the knowledge and support they need to navigate the challenges and opportunities of later life______________________________________________________________Contact Kim Hegwood- Elder Law AttorneyWebsite: https://www.yourlegacylegalcare.com/Facebook – https://www.facebook.com/YourLegacyLegalCareLinkedIn- https://www.linkedin.com/company/yourlegacylegalcare YouTube- https://www.youtube.com/@YourLegacyLegalCareInstagram: https://www.instagram.com/yourlegacylegalcare/

When Personal Safety Becomes a Concern: "As he began losing track of who I was, it would become scary. He could come in the bedroom and go, Who are you in my room? And that's when I realized we were on a different path." ~ Allene Symons- AuthorTitle: Finding Caregiving Solutions When Your Spouse Has DementiaWelcome to another episode of "Life Happens with Kim Hegwood," where we dive into the challenges and solutions that emerge as we age. In today's episode, we are thrilled to have Allene Symons as our special guest. Allene is an author who wrote "Love in a Time of Caterpillars: A Memoir of Monarchs and Dementia," capturing her heartfelt journey of caregiving for her husband with dementia.Join us as Kim and Allene explore invaluable insights for finding caregiver solutions and highlight the importance of self-care while caring for a loved one with dementia. Allene shares personal stories from her journaling experiences and the essential lessons she learned, like managing the tricky process of stopping a spouse from driving and ensuring household safety by removing guns. We'll also discuss the significance of maintaining connections, finding joy in small moments, and preparing for the need for home care or facility placement.Whether you're a caregiver or have someone in your life facing similar challenges, this episode is packed with practical tips and inspiration to help you through the caregiving journey. Don't miss it!How to Contact Allenehttps://www.allenesymons.net/ and https://allenesymons.com/X: @allenesymonsFacebook: allene symons authorLinkedIn: allenesymonsInstagram: allene_symonsBio:Allene Symons has written for business and consumer magazines and is the author of three previous books. She taught college-level courses in journalism and communications as well as adult education classes on writing the memoir. Now retired, she volunteers at the Aquarium of the Pacific not far from where she lives in Long Beach, California.______________________________________________________________Contact Kim Hegwood- Elder Law AttorneyWebsite: https://yourlegacylegalcare.com Instagram: https://www.instagram.com/yourlegacylegalcare/Facebook –https://www.facebook.com/YourLegacyLegalCareLinkedIn-https://www.linkedin.com/company/yourlegacylegalcare/YouTube- https://www.youtube.com/@yourlegacylegalcareYour Legacy Legal Care 1150 Clear Lake City Blvd., Suite 100 Houston, TX 77062 (281) 218-0880

The Longest Day: "The thinking behind it was that living with Alzheimer's or caring for someone with Alzheimer's or dementia can feel like the longest day. So it's very symbolic of that challenging journey that we all face when we're dealing with Alzheimer's in our family or with our friends or in our workplace, and it represents the perseverance and continuous effort required to navigate the complexities of this awful disease." ~ Liz Gorman- Alzheimer’s AssociationTitle: The Longest Day: A Powerful Event for Alzheimer’s Awareness and Community BuildingWelcome to this week's episode of Life Happens with Kim Hegwood! Today, Kim is joined by Liz Gorman from the Alzheimer's Association to dive into the impactful event known as The Longest Day. Tune in as Liz shares her passion for raising awareness and funds towards the fight against Alzheimer's and other dementias. Discover how The Longest Day brings people together to support this cause through activities they love, and learn the origins and creative ways you can get involved. With fundraising ideas ranging from pickleball and golf to mahjong and wine tastings, Liz illustrates how anyone can participate and make a meaningful difference. Find out how last year's success paved the way for their ambitious goals this year and how you can be a part of this inspiring journey. Don't miss out on this opportunity to help pave the path toward a world without Alzheimer's.How to Contact Lizwww.alz.org/TheLongestDaylgorman@alz.org713-314-134024/7 Helpline 800-272-3900TLD Houston Facebook Group Pagehttps://www.facebook.com/groups/alztextldBio:Liz Gorman is the Manager of The Longest Day, a signature fundraiser for the Alzheimer's Association Houston & Southeast Texas Chapter. As a development professional, she works to spread awareness and raise funds for Alzheimer's research, advocacy, and local care and support. Born and raised in Houston, Liz has dedicated her career to building up her city and her community and continues to envision a world without Alzheimer's or other dementias______________________________________________________________Contact Kim Hegwood- Elder Law AttorneyWebsite: https://yourlegacylegalcare.com Instagram: https://www.instagram.com/yourlegacylegalcare/Facebook –https://www.facebook.com/YourLegacyLegalCareLinkedIn-https://www.linkedin.com/company/yourlegacylegalcare/YouTube- https://www.youtube.com/@yourlegacylegalcareYour Legacy Legal Care 1150 Clear Lake City Blvd., Suite 100 Houston, TX 77062 (281) 218-0880

"When the Sparkle Fades: Recognizing the Signs of Depression": "All I could say is he doesn't look right. The sparkle is gone. And I know that sounds like, like, it made no sense. And when the day they said, oh, he's depressed, I thought that's what that's it. That's what I've been trying to say, I guess, with saying. But to me, it was like, what I could see was that sparkle, that life in his eyes wasn't there anymore."- Gincy Heins, AuthorTitle: Caring for Yourself While Caring for Your SpouseWelcome to another episode of "Life Happens with Kim Hegwood." In this heart-to-heart conversation, we're joined by Gincy Heins, an insightful author and creator of Before the Diagnosis, More Stories of Life and Love Before Dementia." Today, Gincy opens up about her personal journey navigating the unexpected challenges of her husband's early diagnosis of mild cognitive impairment (MCI) at just 55. She shares both the heartache and the coping strategies, offering invaluable advice to those caring for loved ones with dementia. We explore the emotional rollercoaster of accepting help, the struggle of balancing caregiving with personal health, and the importance of setting up a support system. Whether you're dealing with similar challenges or are just curious about the intricacies of dementia care, Gincy's story is sure to resonate. Join us as we uncover key insights and heartfelt experiences in this enlightening episode.How to Contact Gincygincyheins.com365caregivingtips.com gincy@365caregivingtips.comhttps://www.facebook.com/gj.heinshttps://www.instagram.com/gincyheinshttps://www.facebook.com/365caregivingtipshttps://www.instagram.com/365caregivingBio:Gincy Heins has an MBA from Chapman University. She was selected as Alzheimer’s Orange County’s Family Caregiver of the year and heads one of the top fundraising teams for their annual Walk4ALZ. Gincy is a Senior Citizens Commissioner and teaches Games for Brains in Cypress, California. She volunteers with AARP’s Wish of a Lifetime and the American Red Cross Service to the Armed Forces division. Gincy is a speaker, podcast guest, co-author of the 365 Caregiving Tips series, and creator and editor of Before the Diagnosis: Stories of Life and Love Before Dementia and Before the Diagnosis: More Stories of Life and Love Before Dementia.______________________________________________________________Contact Kim Hegwood- Elder Law AttorneyWebsite: https://hegwoodgroup.comFacebook – https://www.facebook.com/HegwoodLawLinkedIn- https://www.linkedin.com/company/hegwoodlaw/YouTube- https://www.youtube.com/channel/UC-ZaoTAWChvaz-HEFQcdcbQ

"Setting Boundaries Through Caregiving: Three Essential Questions for Clarity": "Are they financially safe? Are they physically safe? Are they mentally safe? And if the answer was no, I set a boundary." ~ Elda Prevette- AuthorTitle: How to Talk to Your Aging Parents about Difficult TopicsIn this episode of "Life Happens with Kim Hegwood," we dive into the complex dynamics of caring for aging parents, especially when it comes to handling difficult conversations. Our guest, Edla Prevette, a mental health therapist and seasoned caregiver, shares invaluable insights into the unique challenges faced by adult children in the sandwich generation. Together with Kim, they explore the key communication strategies that can help ease the overwhelming responsibility that comes with caregiving. They'll discuss the importance of combining practical considerations—like finances and living arrangements—with emotional needs and wishes, emphasizing empathy and understanding. Stay tuned as Edla also introduces us to her concept of "self-care snacks," those small, manageable practices that can build emotional resilience and make a world of difference. Whether you're currently navigating caregiving or preparing for future challenges, this episode offers meaningful guidance and support.How to Contact Edlaedla@edlaprevette.comwww.edlaprevette.comFacebook https://www.facebook.com/eprevetteInstagram https://www.instagram.com/oneeighty_edlaprevette/LinkedIn https://www.linkedin.com/in/edla-prevette-b2b71935/Bio:Edla was her parents' caregiver for over a decade and found information about the day-to-day challenges of caring for aging parents while working and raising teenagers almost nonexistent. It was a roller coaster of inner conflict, mental turmoil, and anticipatory grief After her parents passed away and her nest was empty, she decided to pivot in her work and focus on supporting adults sandwiched between their lives and their aging parents. She offers a group program called One-Eighty: When the Parental Roles Reverse, 1:1 consulting, and speaking engagements to support adults through this challenging time.Edla lives in Apex, North Carolina, with her husband. They enjoy spending time with their family and traveling.______________________________________________________________Contact Kim Hegwood- Elder Law AttorneyWebsite: https://yourlegacylegalcare.com Instagram: https://www.instagram.com/yourlegacylegalcare/Facebook –https://www.facebook.com/YourLegacyLegalCareLinkedIn-https://www.linkedin.com/company/yourlegacylegalcare/YouTube- https://www.youtube.com/@yourlegacylegalcareYour Legacy Legal Care 1150 Clear Lake City Blvd., Suite 100 Houston, TX 77062 (281) 218-0880

The Hidden Impact of Social Isolation on Dementia: "The only difference I see in the family progression of this disease is that she was socially isolated, she stopped her career, She took care of him 24/7 and that brought it on twenty years earlier."Title: Navigating Family Conflicts in Dementia CareHow to Contact MaliaIn this episode of Life Happens with Kim Hegwood, we dive into the complex world of family dynamics and dementia care with our special guest, Malia Klein, the author of "Sisterly Shove." Malia opens up about her personal journey, sharing how the challenges of caring for her father with dementia led to a rift and later a reconciliation with her sister. Listen as Malia and Kim discuss effective coping strategies and the impact of dementia on family relationships. With practical insights and heartfelt stories, this episode guides those navigating similar paths in dementia caregiving. Tune in for a conversation that explores the emotional complexities of family, caregiving, and finding unity amidst life's most challenging moments. maliakline.comLink to Book- Sisterly Shovemaliamania.blogspot.comhttps://www.instagram.com/maliakline/BioMalia Kline co-authored the memoir Sisterly Shove and is an Acquisitions Editor for AlzAuthors, a collaborative that supports families navigating Alzheimer’s and dementia through books, blogs, stories, and podcasts. She has a BA in Journalism from UNC-Chapel Hill and studied screenwriting at UCLA Extension. The toilet-training video she wrote, It’s Potty Time, was named KidVid of the Year by the movie critics Siskel and Ebert. ______________________________________________________________Contact Kim Hegwood- Elder Law AttorneyWebsite: https://yourlegacylegalcare.com Instagram: https://www.instagram.com/yourlegacylegalcare/Facebook –https://www.facebook.com/YourLegacyLegalCareLinkedIn-https://www.linkedin.com/company/yourlegacylegalcare/YouTube- https://www.youtube.com/@yourlegacylegalcareYour Legacy Legal Care 1150 Clear Lake City Blvd., Suite 100 Houston, TX 77062 (281) 218-0880