In this episode of the Koi Fish Prophet podcast, host Matt Ayuen speaks with Ally Maclachlan, a therapist who integrates holistic practices such as breathwork and plant medicine into her work. They discuss Ally’s personal healing journey, her academic background, and the launch of her practice, The Inner Orchard.
The conversation explores themes of pain, purpose, imposter syndrome, the importance of gratitude, and the role of community in healing. Ally emphasizes the significance of integrating ancient healing modalities with modern therapeutic practices, and the need for safety and support in psychedelic use.
Together, Ally and Matt explore the complexities of attachment, the transformative potential of psychedelics, and the importance of community in healing. They discuss the challenges of changing attachment styles, the role of fear in personal growth, and how breathwork can be a universal tool for healing. The dialogue emphasizes self-reflection, the interconnectedness of personal experiences, and the healing power of supportive communities.
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In this episode of the Koi Fish Prophet Podcast, Matt explores the concept of fear as a gift rather than a hindrance. He discusses how fear serves as a survival mechanism, the importance of facing fears to avoid regret, and strategies for taming fear to embrace courage. Through personal anecdotes and insights, he encourages listeners to reframe their relationship with fear and use it as a tool for personal growth.
Follow the podcast on Instagram: @kfppodcast
In this episode of the Koi Fish Prophet podcast, host Matt Ayuen speaks with Angelina Blessed, a martial artist and chocolatier, about her journey through martial arts, the cannabis industry, and personal growth. Angelina shares her experiences in Thailand, the evolution of her chocolate-making business, and the importance of CBD for athletes. The conversation delves into the challenges of navigating the cannabis market, the impact of environment on well-being, and the transformative power of martial arts. In this conversation, Angelina Blessed shares her experiences and insights on life, travel, and the cannabis industry. She reflects on her journey, the challenges of navigating regulations, and the importance of using cannabis responsibly, especially in athletic training. The discussion also touches on the potential for cannabis tourism and the future of her business in a changing market. Throughout, she emphasizes the significance of self-care and awareness in cannabis consumption, highlighting the need for balance and moderation.
Thank you for tuning in, to continue to support please subscribe where ever you listen to your podcast and share with someone you think will find value from this show.
Follow the podcast on Instagram: @kfppodcast
Contact Angelina:
Links Mentioned in the episode:
@vinzaninc (Thai partners)
@thebeachsamui (first cannabis licensed hotel)
@tinytayloroakes (photographer)
In this episode, Matt discusses overcoming creative blocks and the importance of resilience during hard times. He shares the legend of the koi fish as a metaphor for personal growth through adversity. The conversation emphasizes reframing reality, the significance of curiosity over passion, managing expectations, and understanding the cost of one's mindset. Matt concludes by highlighting the importance of finding one's 'why' as a driving force in life.
In this episode of the Koi Fish Prophet podcast, host Matt Ayuen engages with Nadia Dahr, a talented illustrator and animator, discussing the intricate balance between pursuing passion and building a career in the arts. Nadia shares her journey of creating her graphic novel 'Brighter', the challenges of self-publishing, and the impact of streaming on her artistic process. The conversation delves into the essence of being an artist, the importance of staying true to oneself, and the evolving nature of creativity in the digital age. In this conversation, Nadsdardraws and Matt Ayuen explore the multifaceted impact of AI on the art industry, discussing both the challenges and opportunities it presents. They delve into the uncertainty surrounding job security in creative fields, emphasizing the importance of adaptability and the pursuit of passion. The dialogue also touches on the evolving nature of human connection in an increasingly automated world, highlighting the value of personal artistry and the unique insights that individuals bring to their work.
Connect With Nadia:
Website: http://nadiadar.com
Instagram: @naddardraws
Live Stream: http://Twitch.tv/nadsdar
In this episode, Matt Ayuen and Dave Robinson delve into the concept of quantum health, emphasizing the significance of natural light, circadian rhythms, and grounding practices for optimal health.
They discuss the importance of morning sunlight exposure, the role of hydration, and the impact of mindset on overall well-being. The conversation highlights how our environment and daily habits shape our health, urging listeners to take accountability for their wellness journey. In this engaging conversation, Dave Robinson and Matt Ayuen explore the intricate relationship between health, hydration, and diet. They discuss the importance of finding balance in health perspectives, the consciousness of water, and the significance of proper hydration. The dialogue also delves into dietary protocols that promote energy and well-being, emphasizing the need for seasonal and local eating. Throughout the conversation, they highlight the power of belief in self-healing and the impact of our choices on overall health.
In this episode of the Koi Fish Prophet podcast, host Matt Ayuen engages in a deep conversation with Michelle Yeager, exploring her transformative journey from bodybuilding to spiritual exploration through astrology and hypnosis. Michelle shares her experiences of seeking deeper meaning in life, the insights gained from astrology, and the powerful healing potential of hypnosis. The discussion emphasizes the importance of understanding oneself and the mind's power in personal development and healing. In this engaging conversation, Michelle Yeager and Matt Ayuen explore themes of empowerment, the importance of slowing down, and the transformative power of art and creativity. They discuss the journey of jewelry making, the impact of societal pressures on mental health, and the significance of following one's intuition. Michelle shares her aspirations for future travels and the joy of self-expression through her artistic endeavors, culminating in a powerful message about living authentically and embracing one's unique path.
Podcast Social:
Get in Touch with Michelle:
For her jewlery
In this episode of the Koi Fish Prophet podcast, host Matt interviews professional bodybuilder Aiden McGovern, who shares his journey to becoming an IFBB Pro and the intricacies of bodybuilding. Aiden discusses the different divisions in bodybuilding, the importance of conditioning, and how his passion for fitness has shaped his life. The conversation also delves into the impact of social media on the sport, the conversation around anabolic steroids, and Aiden's future aspirations in bodybuilding and mental health advocacy.
#bodybuilding #AidenMcGovern #IFBBPro #fitness #socialmedia #anabolicsteroids #mentalhealth #bodybuildingjourney #bodybuildingdivisions #futuregoals
Summary
In this episode of the Koi Fish Prophet podcast, Matt discusses his experiences and insights gained from a rapid increase in social media followers. He explores the multifaceted nature of social media, its role in communication and connection, the rise of influencers, the impact of algorithms, and the dangers of echo chambers. Matt emphasizes the importance of discernment in navigating the vast amount of information available online and reflects on the pros and cons of social media in today's world.
#socialmedia, #influencers, #algorithms #echochambers #onlinepresence #digitalmarketing #contentcreation
#mentalhealth #communication #connection
In the inaugural episode of the Koi Fish Profit podcast, Matt Ayuen reflects on the past year, discussing the importance of self-audits and the challenges of self-pity. He explores the psychological concept of learned helplessness and emphasizes the need for community support and gratitude in overcoming difficult times. The episode encourages listeners to embrace their emotions while also seeking growth and connection.
Takeaways
Self-audits can provide clarity and perspective.
Self-pity can serve as a survival mechanism.
Understanding our emotions is crucial for personal growth.
Learned helplessness can trap us in negative thinking.
Community support is vital during tough times.
Gratitude can shift our mindset and outlook.
It's important to allow ourselves to feel emotions without judgment.
Pain can be a catalyst for change and growth.
Reflecting on past experiences can reveal lessons learned.
Seeking professional help can be beneficial for mental health.
#KoiFishProfit #SelfPity #MentalHealth #Gratitude #LearnedHelplessness #PersonalGrowth #Coaching #EmotionalWellBeing #Resilience #CommunitySupport
This is the LAST EPISODE of the art of life podcast!
Next year this podcast will be called Koi Fish Prophet Podcast. You can expect the same great format and more guest!
In this final episode of the Art of Life podcast, we reflect on the best lessons of 2024 including but not limited too:
The importance of filtering information
Lessons learned from personal adversity
The significance of creating meaningful memories
We emphasize the journey of personal growth and the value of setting boundaries. We share insights on:
Productivity
The nature of success
The importance of being mindful of how we spend our time
Remember life is short and tomorrow isn't guaranteed make sure to seek out new experiences and cultivate healthy habits.
Follow the podcast:
#SelfHelp #PersonalGrowth #InformationFiltering #LifeLessons #Productivity #Rebranding #Adversity #Memories #HealthyHabits #Podcast
In this engaging conversation, Matt Ayuen and Greg Smith explore the themes of personal growth, the importance of safe and brave spaces, and the challenges of leadership in today's world. They discuss how adversity can lead to transformation, the significance of organizational culture, and the need for mindfulness and renewal in high-performance environments. The dialogue emphasizes the value of learning from one another and the necessity of managing emotions and energy in our interactions. In this conversation, Greg Smith and Matt Ayuen explore the importance of filling one's energy tanks through mental, emotional, physical, and spiritual practices. They discuss the balance between creating safe and brave spaces, the role of support systems in fostering courage, and the significance of being present in the moment. The Enneagram is introduced as a powerful tool for self-discovery, helping individuals understand their core motivations and how they relate to others. The discussion also touches on the importance of values beyond profession and the impact of connecting with past and future selves. The episode concludes with thought-provoking quotes that encapsulate the themes of resilience and self-awareness.
Find Greg Smith:
https://www.safebravespaces.com/
Buy Safe Brave Spaces Book:
Make sure to follow the podcast: Instagram
Fellow Artist, we have our first ever guest on the podcast!
This episode is a powerful one. Me and Grey discuss the mindset to thriving through adversity, what its like to have a second chance at life, how mindfulness practice can facilitate a more powerful life.
Grey is a liver transplant recipient, world class athlete, organ donation activist and father. He is also one of the founder of movement for life. A non-profit build to help increase survival rate for those waiting for an organ transplant and educating people on why its important to consider organ donation.
He is someone who inspires me deeply and i'm certain he will inspire you too!
Find Grey:
Move For Life:
Make sure to follow the podcast: Instagram
Youtube
Welcome to The Art of Life Podcast hosted by Matt Ayuen.
In this episode, we dive deep into the topic of loneliness. What is it exactly, what can it teach us, and how can we manage it effectively? Join us as we explore the nuances of this often misunderstood feeling and learn how to transform loneliness into a pathway for growth.
Make sure to follow the podcast:
Instagram
Take a second to notice, do you hear them? The voice in your head who narrated and judges every though, every action? Have you ever like so many tried to kill off that part of you? Well you can't that is an inherent part of you, you can retrain them. You're inner narrative is there to protect you, however often times its a poorly trained soldier. We must understand this and repurpose their use to serve us to better and more fulfilling lives. In this weeks episode, I will teach you how I have done that. We will futher discuss ways of being and our winning formula. Being aware of such allows us to identify gaps and work on our weaknesses.
Make sure to follow the podcast: Instagram
Episode 27: You’re Gonna Die. How to Get Over Your Fear
In this episode, we explore the fear of death, a universal yet deeply personal experience. We start by understanding fear as a survival mechanism. What specifically about death frightens us? We discuss four common fears: non-existence, leaving loved ones behind, religious fears, and the process of dying.
Is our fear rooted in a life not fully lived? Despite life’s uncertainties, we manage to cope. Imagine knowing it was your last time to enjoy a cup of coffee. How would that change your perspective?
We touch on spirituality and religion, and the comforting idea that matter and energy cannot be destroyed. Living fully means overcoming time blindness and understanding that time is a measure of change. We talk about legacy and how knowing something of us will live on can reduce the fear of death.
Accepting death brings freedom. Anxiety doesn’t help. Insights from hospice care show that understanding can make death less scary. Use death as a barometer for your life. By understanding our fear and focusing on living fully, we can transform fear into peace and meaning.
End Quote: “Death is nothing to us. When we exist, death is not; and when death exists, we are not.” - Epicurus
Make sure to follow the podcast: Instagram
The Art Of Life Podcast is Back!
Our Host Matt after a over 3 month Hiatus to battle with his health is back in action! Today we dive into what lessons there are in everything falling apart. The nature of humans and how we inherently take things for granted and explore how important it is to experience solitude.
Make sure to follow the podcast: Instagram
Youtube
Mindset is my superpower. In todays episode we discuss how we have control over what we believe and how it serves us. That the mind can only be aware of so many things at once and focusing on whats good, whats serving us, gratitude and faith will absolutely transform your life for the better.
Make sure to follow the podcast: Instagram
Do you ever envy the lives of others? Often times, it’s because they have what we wish we did. However, what we don’t see is the price they pay and the sacrifices they make. In today’s episode, we dive into why entrepreneurship and chasing your dreams are so taxing on your life and the great hidden costs involved.
Make sure to follow the podcast: Instagram
How in control of your thoughts are you? Do you consider yourself to be a positive person? Is it possible to control whether we are optimistic or pessimistic in our thought process? In today's episode we dive deep into the power of staying positive and the research behind it.
Make sure to follow the podcast: Instagram
