it's the one thing that might be separating you from acheiveing your goals; discipline. people often think that others are magically born with discipline, but that's wrong. it's a concious choice that requires practice just like anything else in your life and believe it or not, goes hand it hand with self-love. join us for today's episode as we dive deep into what discipline means and how to get better at it. ⭐️ SHOW NOTES ⭐️ a powerful quote on discipline ••••••••••••••••••••••••••...
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it's the one thing that might be separating you from acheiveing your goals; discipline. people often think that others are magically born with discipline, but that's wrong. it's a concious choice that requires practice just like anything else in your life and believe it or not, goes hand it hand with self-love. join us for today's episode as we dive deep into what discipline means and how to get better at it. ⭐️ SHOW NOTES ⭐️ a powerful quote on discipline ••••••••••••••••••••••••••...
taking inspo from the tiktok “propaganda im not falling for” trend, we’re giving our honest thoughts on fitness trends we’ve been seeing lately such as raw milk, dry scooping, no carb diets and more! ⭐️ SHOW NOTES ⭐️ jeff nippard video on 10k steps Therapy post Chloe sent me about parents 0:00 intro 9:30 gym ‘propaganda‘ •••••••••••••••••••••••••••• 1:1 COACHING WITH JULIA 🦋 KENDALL'S CLOTHING BRAND MIDNIGHT MOTIVE 🕷️ •••••••••••••••••••••••••••• follow the know your power...
Know Your Power
it's the one thing that might be separating you from acheiveing your goals; discipline. people often think that others are magically born with discipline, but that's wrong. it's a concious choice that requires practice just like anything else in your life and believe it or not, goes hand it hand with self-love. join us for today's episode as we dive deep into what discipline means and how to get better at it. ⭐️ SHOW NOTES ⭐️ a powerful quote on discipline ••••••••••••••••••••••••••...
