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In Moderation
Rob Lapham, Liam Layton
99 episodes
5 days ago
Ever feel like your wallet is getting skinnier faster than you are on your weight loss journey? Mike and Rob dive deep into the money pit of fitness marketing, exposing what you actually need to spend on—and what's just clever marketing. The duo tackles the premium pricing of products like Fairlife milk (spoiler: you're paying triple for just 4g more protein) and bust the myth that organic labels guarantee better nutrition. Between frozen vegetables that outlast their fresh counterparts and ...
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Fitness
Health & Fitness,
Nutrition
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All content for In Moderation is the property of Rob Lapham, Liam Layton and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Ever feel like your wallet is getting skinnier faster than you are on your weight loss journey? Mike and Rob dive deep into the money pit of fitness marketing, exposing what you actually need to spend on—and what's just clever marketing. The duo tackles the premium pricing of products like Fairlife milk (spoiler: you're paying triple for just 4g more protein) and bust the myth that organic labels guarantee better nutrition. Between frozen vegetables that outlast their fresh counterparts and ...
Show more...
Fitness
Health & Fitness,
Nutrition
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Roundtable: The Old Folks of Social Media
In Moderation
1 hour 12 minutes
4 months ago
Roundtable: The Old Folks of Social Media
What makes fitness drama so captivating, and how has social media transformed the conversation around performance-enhancing substances? In this thought-provoking episode, we dive into the psychology behind the endless "natty or not" debates that dominate fitness discourse online—what our hosts call "the Jersey Shore of fitness content." The conversation takes an honest turn as our guests reflect on their own evolution as content creators. Both share candid admissions about periods where they...
In Moderation
Ever feel like your wallet is getting skinnier faster than you are on your weight loss journey? Mike and Rob dive deep into the money pit of fitness marketing, exposing what you actually need to spend on—and what's just clever marketing. The duo tackles the premium pricing of products like Fairlife milk (spoiler: you're paying triple for just 4g more protein) and bust the myth that organic labels guarantee better nutrition. Between frozen vegetables that outlast their fresh counterparts and ...