What makes fitness drama so captivating, and how has social media transformed the conversation around performance-enhancing substances? In this thought-provoking episode, we dive into the psychology behind the endless "natty or not" debates that dominate fitness discourse online—what our hosts call "the Jersey Shore of fitness content." The conversation takes an honest turn as our guests reflect on their own evolution as content creators. Both share candid admissions about periods where they...
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What makes fitness drama so captivating, and how has social media transformed the conversation around performance-enhancing substances? In this thought-provoking episode, we dive into the psychology behind the endless "natty or not" debates that dominate fitness discourse online—what our hosts call "the Jersey Shore of fitness content." The conversation takes an honest turn as our guests reflect on their own evolution as content creators. Both share candid admissions about periods where they...
Laughter and Movement: Redefining Exercise Routine
In Moderation
38 minutes
4 months ago
Laughter and Movement: Redefining Exercise Routine
Ever found yourself chuckling at your cat's antics while simultaneously reeling from the aftermath of a ginger and turmeric shot? You're in good company. Today, Liam and I, feeling the weight of exhaustion, embark on a journey through the humorous ups and downs of daily life. But don't let our low energy fool you—there's plenty of motivation to be found as we explore how to start exercising without waiting for those New Year's resolutions to kick in. Whether you're a complete beginner or just...
In Moderation
What makes fitness drama so captivating, and how has social media transformed the conversation around performance-enhancing substances? In this thought-provoking episode, we dive into the psychology behind the endless "natty or not" debates that dominate fitness discourse online—what our hosts call "the Jersey Shore of fitness content." The conversation takes an honest turn as our guests reflect on their own evolution as content creators. Both share candid admissions about periods where they...
