In this episode of the In Any Lifetime podcast, Renée and Murray share some of the changes that they've been navigating... and speak on their process for leaning into trust and surrender.
What do you do when life throws an unexpected 180? Hear Renée and Murray's real-life responses and reactions to processing, surrendering, and trusting life while navigating the decision to announce Sunquncha's closure: a decision out of their hands, but also one deeply guided by a greater intelligence. Whilst this marks a closing of one chapter, it is also an evolution of how they can be of service to others.
Learn how they are leaning into the mystery of the unknown, knowing that something expansive is waiting on the other side – and how you can, too.
We'll keep you posted... continue to follow our journey:
In this episode of the In Any Lifetime podcast, Renée shares some of her experiences with giving unwelcome spirits the boot.
Having started her journey with energy work at just 11 years old, Rénee has her fair share of stories to tell about the many energies and entities she's learned to communicate and interact with – and, sometimes, to clear.
Rénee also reminds us of the importance of having a strong self-meditation practice, as well as a mentor and/or guides to connect with when needed, to prevent feeling out of your depth when it comes to giving unwanted, unwelcome or unfriendly spirits the boot.
If you'd like to learn more about how to communicate with, or clear, energies and entities...
So often, we speak of the important role mentors play in quantum leaping you through life and its lessons. In this episode of the In Any Lifetime podcast, Renée introduces one of her mentors: Meet Mele.
Mele is a wisdom keeper, facilitator, nature crafter, a mum, and much, much more. Since opening Sunquncha, Mele has visited the land several times a year to offer her teachings.
In this episode, Mele shares how she came to walk this path (it definitely wasn't "the plan"!) and how important she feels it is to not only share how to craft a drum or a weekend retreat with others – but the cosmology and rituals that allow us all to remember and reconnect with our place in nature and the cycle of life.
Want to learn more about Mele and her offerings?
In this episode of the In Any Lifetime podcast, Renée shares what an energy healer sees – exactly what it is that she sees or feels when she goes about her energetic healing work.
And what is seen & felt by Renée might, perhaps, be similar to what you have seen or felt for yourself. Or, perhaps, you might be able to learn to see or feel similar things for yourself.
There are no hard and fast rules here: it's not the way. But this is what Renée sees, feels & experiences when energetically assisting someone, whether she's working in person or via distance.
Want to learn more about seeing, feeling, or channelling energy?
In this episode of the In Any Lifetime podcast, Murray shares what he refers to as his '12 Year Story': how he went from walking out of jail with nothing but the clothes on his back, to where he is now, with several successful businesses under his belt.
We've shared a lot about Murray's 'past life' before – a life of addiction, crime & jail time. And it's incredible to learn of the contrast between Murray's then and now – but what Murray believes is more fascinating & impressive is the chapter of his story from the past 12 years. A chapter that began when he started making decisions & taking action to make a significant change.
From nothing to something, here is the story of Murray's will, determination & resilience, and his journey of deep discovery through mindset, emotional & nervous system regulation, breathwork, somatic healing & more. The story of Murray's great change.
Ready for your great change? Book your 1:1 Spiritus Breathwork & Somatic Healing or Coaching session with Murray, online or in-person at The Hemporium in Newcastle..
In this episode of the In Any Lifetime podcast, Renee provides an introduction to channelling.
Having first learned to channel in her mid-teens, and having now been practising for over twenty years, Renee shares some of her firsthand experiences as well as what you can expect if you're ready to start exploring the art of channelling for yourself.
How can you use channelling in your everyday life to invite in a little more magic?
• Listen to Renee's Sirius Channellings as part of our Monthly Medi Membership – home to almost a hundred channellings (and counting!) plus hundreds of meditations, all available on-demand
• Explore our online Channelling Workshop, available on-demand for you to practice & integrate at your own pace (and included in our Monthly Medi Membership at no extra cost)
• Learn to channel – to activate, advance, enhance & trust your channelling – within Renee's Spirit School. Join us for the in-person retreat, held right here at Sunquncha Temple, or get access to the 6-week online course to navigate Spirit School on-demand & at your own pace!
We're back for another good ole car chat! In this episode of the In Any Lifetime podcast, Murray tells a part of his story that you may not have heard before – at one point during his time in jail (more on that in our very first podcast episode, 'Meet Murray'), Murray spent two weeks in solitary confinement.
Murray shares in this episode how his experience in solitary confinement created mental & emotional resilience, as well as a reminder of the fact that you, too, are capable of creating great change.
Ready to commit to your great change? Explore Spiritus Breathwork & Somatic Healing in a 1:1 Session with Murray, where he'll hold the space for you to open, unravel, understand & release what's holding you back.
Join Renée for this guided meditation designed to help ensure your child is feeling safe for sleep.
Using the breath and imagination, join Renée as your little one is guided to call in protection to banish the bad thoughts or not-nice dreams so they can get ready for a safe, sound sleep.
Looking for more?
In our last episode, Renee spoke about the importance of learning to truly listen as your first step toward self and spiritual development. In this episode of the In Any Lifetime podcast, Murray shares, from his experience as a somatic breathwork facilitator, the one thing that creates the greatest, long-lasting change: step two – mindset.
Breathwork is a potent tool for releasing and resolving – but first, you need to address your mindset.
Before we can dive into the past, delve into those unconscious parts of ourselves and release what is keeping us stuck there, we must deal with the present.
And we begin by becoming aware – so Murray shares some simple tips and tricks in this episode to start exploring this mindset awareness for yourself.
Looking for some extra support?
In this episode of the In Any Lifetime podcast, Renee drops in to share some of the wisdom she's gained from the past few decades of practicing, sharing and teaching spiritual practices – and how, at the very foundations of it all, is the power of being able to listen.
Whether you're diving deep into your spiritual development by tuning into your intuition, talking to your guides, channelling, or meditating, listening is the very first skill to master.
Listen in as Renee shares how to truly start to listen. And not just with your ears, but by opening to receive that inner voice, your body, your gut, and the energy and synchronicities of life and the Universe around you.
If you want to tune into the flow of life: learn to listen.
... And then join Renee:
In this episode of the In Any Lifetime podcast, Renee shares a story from her career in film and TV that highlights the importance of mentors – and how seeking mentorship is about so much more than personal development or spiritual improvement.
Mentors are the people who shorten the gap between where you are right now and where you want to be. And they are truly invaluable... when you make the most of them!
Listen in as Renee and Murray talk about finding the perfect mentor for you and about how showing up as a learner will allow you to make the most of that mentorship.
To read the full notes for this episode, click here.
Looking to access Renee's mentorship? Those who seek some support as they delve deeper into exploring themselves and the dimensions beyond can access Renee's compassionate guidance within Portal Openers – Sunquncha's latest Meditation Membership.
Join Renée for this guided meditation designed to expand your capacity beyond your limits – mental, emotional, or energetic.
When we reach our limits, we reach how far we've learned to hold. This meditation will support you to increase your capacity to hold – more life, more experience.
If you feel like you're currently stuck bumping against your edges – if you know there is more, that you can do more, but you're currently sitting in overwhelm, procrastinating... this is for you.
Using the breath and visualisation, join Renée as she guides you to expand your capacity to hold. Not about doing more; this meditation will enable you to instead hold more energy and frequency – give you the ability to add more pixels to the picture to create greater definition.
Looking for more?
In this episode of the In Any Lifetime podcast, Renee and Murray speak Soul Contracts.
As Renee shares a sneak peek into the mentoring she offers within Portal Openers – Sunquncha's latest Meditation Membership for those seeking guidance and support as they delve deep into the depths of their limitlessness – she touches on the concept of 'soul contracts'.
Listen in to this exploration of soul contracts: what they are, and how you can initiate conversations with your guides to better understand, and even renegotiate, your contracts – and the impact that doing so has had on Renee and Murray's own lives.
To read the full notes for this episode, click here.
Want more soul contract support? Using the breath and visualisation, join Renee for her two-part Meditation Episode series on Releasing Soul Contracts. Listen to Part 1 here, and Part 2 here.
Join Renée for this special guided meditation designed to help you energetically attract clients.
This meditation supports you in energetically connecting to and calling in the people most aligned to your services and offerings, and it's the exact process Renée herself uses when setting up and checking in with the energetics of her own business.
While this was recorded especially for those of you with a business or service to offer to others, this could also help you to connect to community and call in friendships.
Using the breath and visualisation, join Renée as she guides you through connecting with the energy of your clients, and honing in on your energetic frequency so that they may pick up on it and be drawn in by it.
Looking for more?
Join Renée for this special guided meditation designed especially for the mamas (or families), to aid you in opening portals to motherhood and calling in the energy of your spirit babies.
In several Indigenous cultures, it is believed that a mother meets the energy of her baby long before even falling pregnant; that it's not until she meets the energy of her baby that she can then call that energy into the world & allow her body to become a vessel or portal for it.
Using the breath and visualisation, join Renée as she guides you to open the portals between reality and the ether, and connect with and invite in the energy of your baby.
Looking for more?
In this episode of the In Any Lifetime podcast, Renee and Murray share their experiences of going all-in with their goal setting – and how they've made their biggest goals a reality.
We love a good goal and the New Year is famously a time for 'New Year, New Me' goal-setting... but are you actually prepared for what it takes to step into a 'new me'?
Renee and Murray speak on the big goals they've set, and share the support they've leant on to make sure they've made it through all of the bumpy "can I actually do this?" moments to achieve each one.
In this episode of the podcast, Renee and Murray delve into:
the strategies to put in place to support you in achieving your goals their personal experiences around going all-in to achieve their own big goals the importance of a beginner mindset, and discerning who you call in as your support team the daily practices to keep you on trackTo read the full notes for this episode, click here.
Join Renée for this guided meditation designed to help you to connect to abundance.
Abundance in time freedom, in health, in financial flow, in guidance...
Using the breath and visualisation, join Renée as she guides you to energetically tap into your abundance channels and remember that you are deeply supported by the Universe.
Looking for more?
Enjoy our other free Meditation episodes on the In Any Lifetime Podcast
Explore our Monthly Medi Membership, full of on-demand meditations and channellings to deepen your daily meditation practice (and where you'll receive early access to these free Meditation podcast episodes)!
Reconnect with the heartbeat of your truest self – join one of our upcoming retreats at the Sunquncha Temple dome, right here on the MidNorth Coast of NSW, Australia
In this episode of the In Any Lifetime podcast, Renee and Murray speak about their grind unwind – how they're transitioning from a 'grind' state to one of 'unwind', and what's next.
There are seasons to life: some seasons where you're head down and bum up, deep in creation and momentum; and other seasons where it is time to unwind. And, after an intense six years, Renee and Murray are ready to lean into their next season...
To read the full notes for this episode, click here.
Join Renée for this guided meditation to support you in utilising the power of your 'yes' as your compass to navigate this world.
With all of the distractions this modern life can bring, we tend to drift further and further ashore from the anchor that is our 'yes', leaving us second-guessing and self-doubting, and in a state of confusion and decision fatigue.
But there's potency in knowing your 'YES'. An anchor and a compass in equal measures, your ‘yes’ is your superpower.
Using the breath and visualisation, join Renée as she guides you towards refamiliarising yourself with your 'yes', and as you experience a sense of ease and flow you may have previously been missing...
Looking for more?
Explore our Monthly Medi Membership, full of on-demand meditations and channellings to deepen your daily meditation practice (and where you'll receive early access to these free Meditation podcast episodes)!
Receive our 1:1 support with Renée's intuitive kinesiology & energetic healing sessions and Murray's breathwork & somatic healing sessions
Reconnect with the heartbeat of your truest self – join one of our upcoming retreats at the Sunquncha Temple dome, right here on the MidNorth Coast of NSW, Australia
In this episode of the In Any Lifetime podcast, Renee and Murray share their bio hacks – the things they personally use, based on their research and what works best for them, to support their physical bodies.
While (full disclosure!) they aren't professionals or experts in these areas of health, they are so often asked what they use and love, and where to find it – so buckle up for this car chat, and let's talk about it!
Renee and Murray are so passionate about supporting their minds, bodies and spirits to the best of their ability – and, if you're here, we think you probably are too!
For the full list of everything we love and use, and where to find it, head over here.
