In this episode of the In Any Lifetime podcast, Renee and Murray share their bio hacks – the things they personally use, based on their research and what works best for them, to support their physical bodies.

While (full disclosure!) they aren't professionals or experts in these areas of health, they are so often asked what they use and love, and where to find it – so buckle up for this car chat, and let's talk about it!

Renee and Murray are so passionate about supporting their minds, bodies and spirits to the best of their ability – and, if you're here, we think you probably are too!

For the full list of everything we love and use, and where to find it, head over here.