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How Do I Rest with ME/CFS
Eoin
2 episodes
12 hours ago
Are you struggling to rest, but keep trying because it's one of the only things that meant to help manage ME/CFS, long covid, lens disease and other illnesses that have extreme exertion exhaustion (also called post exertional malaise)? Me too, and I hope that this podcast will help. It will cover a lot of things that I've tried, most of which have worked for a little, and also explore things to help rest and relax, and hopefully manage the symptoms of this terrible illness.
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Health & Fitness
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Are you struggling to rest, but keep trying because it's one of the only things that meant to help manage ME/CFS, long covid, lens disease and other illnesses that have extreme exertion exhaustion (also called post exertional malaise)? Me too, and I hope that this podcast will help. It will cover a lot of things that I've tried, most of which have worked for a little, and also explore things to help rest and relax, and hopefully manage the symptoms of this terrible illness.
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Health & Fitness
Episodes (2/2)
How Do I Rest with ME/CFS
2 - What Is Rest?

Noticing hands and feet

howdoirest@gmail.com

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5 months ago
14 minutes 19 seconds

How Do I Rest with ME/CFS
Intro and Letting Your Gaze Go Where It Likes.


# 1 - Intro and Letting Your Gaze Go Where It Likes

Intro and Letting Your Gaze Go Where It Likes.

Email: howdoirest@gmail.com


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9 months ago
15 minutes 16 seconds

How Do I Rest with ME/CFS
Are you struggling to rest, but keep trying because it's one of the only things that meant to help manage ME/CFS, long covid, lens disease and other illnesses that have extreme exertion exhaustion (also called post exertional malaise)? Me too, and I hope that this podcast will help. It will cover a lot of things that I've tried, most of which have worked for a little, and also explore things to help rest and relax, and hopefully manage the symptoms of this terrible illness.