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How Do I Rest with ME/CFS
Eoin
2 episodes
17 hours ago
Are you struggling to rest, but keep trying because it's one of the only things that meant to help manage ME/CFS, long covid, lens disease and other illnesses that have extreme exertion exhaustion (also called post exertional malaise)? Me too, and I hope that this podcast will help. It will cover a lot of things that I've tried, most of which have worked for a little, and also explore things to help rest and relax, and hopefully manage the symptoms of this terrible illness.
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Health & Fitness
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All content for How Do I Rest with ME/CFS is the property of Eoin and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Are you struggling to rest, but keep trying because it's one of the only things that meant to help manage ME/CFS, long covid, lens disease and other illnesses that have extreme exertion exhaustion (also called post exertional malaise)? Me too, and I hope that this podcast will help. It will cover a lot of things that I've tried, most of which have worked for a little, and also explore things to help rest and relax, and hopefully manage the symptoms of this terrible illness.
Show more...
Health & Fitness
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2 - What Is Rest?
How Do I Rest with ME/CFS
14 minutes 19 seconds
5 months ago
2 - What Is Rest?

Noticing hands and feet

howdoirest@gmail.com

How Do I Rest with ME/CFS
Are you struggling to rest, but keep trying because it's one of the only things that meant to help manage ME/CFS, long covid, lens disease and other illnesses that have extreme exertion exhaustion (also called post exertional malaise)? Me too, and I hope that this podcast will help. It will cover a lot of things that I've tried, most of which have worked for a little, and also explore things to help rest and relax, and hopefully manage the symptoms of this terrible illness.