Welcome back! Today's episode takes the 10 unexpected practices I owe to taking me from the immature, party boy who was scared of responsibility to proposing and committing to the wife of my dreams.

This will be an episode helpful for men, as it will be an interesting share for the lady listeners too! Find a bundle of game-changers that liberated me physically, emotionally and mentally - all to be relationally ready for the hardest test of my life so far: Vulnerability to let the feminine in behind the Kimono of who I am. Let these be the rules you live by - i assure you I frimly stand by them!

06:23 Find Meaningful Purpose 07:12 NO Artificial's 09:25 Tell the Truth 12:07 Physical Exertion & Challenge 14:14 NOT Outer Focussed 16:19 Tuck Your Shirt 18:23 Write, Write, Write 19:47 Final Words

If you loved this video podcast - do give it a review, and drop 5 stars if you happen to have walked away with something useful HERE: https://bit.ly/hearttoheartpodcast

1:1 Coaching For Men: https://www.joshcampbell.co/services/theexceptionalman/

My “Attract a Conscious Man” Masterclass (equally useful to attract women too) series helps you let your guards down, and drop into your attractive essence to call in a supportive, available partner:

In a world where penis size has become a subject of intense scrutiny, join me as I delve into the fascinating question: "Does Penis Size Really Matter?" In this thought-provoking podcast, we embark on a journey to demystify the misconceptions surrounding this sensitive topic.

From the very beginning I unravel why society has placed such significance on penis size. Through heartfelt personal anecdotes, I candidly share our own experiences of grappling with the feeling of being "small."

Discover the detrimental effects of women's judgment and explore the psychological impact it can have. I'll also introduce you to the concept of Viking and Victim modes, shedding light on how they affect a man's perceptions and self-esteem.

But it's not all doom and gloom! I'll present a fresh perspective on setting healthy boundaries and embracing a more empowering mindset. Brace yourself for the truth as I uncover the brutal reality of how capitalism and marketeers exploit our insecurities.

Escape the allure of the "Scoring" Appearance Trap in our Millenial world as I explore alternative ways to define beauty and value beyond physical attributes. Discover the path to healing and what women truly desire in intimate relationships.

Championing sensitivity becomes our mission, where I'll encourage you to love and embrace your innate qualities. And finally, let's embark on an enlightening journey in search of sensitivity, uncovering the profound impact it can have on intimate connections.

Join me for an eye-opening and empowering conversation that challenges societal norms and encourages self-acceptance. Tune in to explore the multifaceted aspects of penis size, debunk myths, and gain valuable insights that will reshape your perspective on this deeply ingrained issue.

Keywords: penis size, small penis, self-esteem, societal norms, empowerment, healthy boundaries, beauty standards, intimacy, sensitivity, self-acceptance.

Timestamps: 0:00 Why Penis Size Has Even Become A Matter 1:16 My Story With Feeling “Small” 4:31 Why Women’s Judgement Hurts 5:20 Viking & Victim Modes 8:36 A Better Way To Look At Boundaries 10:31 A Brutal Truth that Capitalism & Marketeers Use 12:30 The “Scoring” Appearance Trap 15:33 How To Heal & What Women Really Want 17:33 Love Your Sensitivity 18:22 Search For Sensitivity 1:1 Coaching For Men: https://www.joshcampbell.co/services/... My “Attract a Conscious Man” Masterclass (equally useful to attract women too) series helps you let your guards down, and drop into your attractive essence to call in a supportive, available partner: https://www.joshcampbell.co/services/...

Vulnerability gives us the goosebumps, I know! Showing our soft little underbelly and divulging our past, deep secrets, and finally trusting someone new can be incredibly challenging. Now that's why today's episode is a special one. It helps you understand how you can soothe yourself effectively by creating a HOME within; understand when you've overcooked it in AWAY, and how to cultivate the sweet spot of the MAGICAL MIDDLE; where you and the Other have ultimately let your guards down, are ready to take on the difficult conversations, and finally connect emotionally!

See today's episode as a complete guide to being empowered with your vulnerability; and understanding lots of the nuances that come with emotionally navigating, understanding limits, and boundaries in a high-level way!

If you loves this episode, please give it a review HERE: https://bit.ly/hearttoheartpodcast then DM a screenshot and I'll personally send you a discount code for my latest Masterclass Series "Attract a Conscious Man" - which in fact gives you a workbook to put into practice - helping you shed the layers of your shame-story and finally open your heart to letting a healthy masculine in.

-----

🏠The Hub: www.joshcampbell.co

💙Attract a Conscious Man Course for Women: https://josh-campbell-s-coaching.teachable.com/p/attract-a-conscious-man-the-masterclass

🕊1:1 Coaching Program: https://www.joshcampbell.co/services/private-coaching/

🤳Do it for the Gram: https://www.instagram.com/josh.campbell 

👥Join the FB Community: https://www.facebook.com/healthhunk/

🎥Youtube Channel: https://www.youtube.com/c/HealthHunk?sub_confirmation=1

Here is 7 essential pieces of advice I'd give my 18 year old highly sensitive self dealing with panic attacks, feeling isolated, abandoned, humiliated and rejected...  I hope this speaks to men's experience with mental health and gives anyone with the same story some trauma informed advice; and to let you know you are far from alone.  

Share this with a man in your life who could benefit!  

Men's Coaching: https://www.joshcampbell.co/services/theexceptionalman/

Free Course to Attract a Conscious Man for Women: https://josh-campbell-s-coaching.teachable.com/p/attract-a-conscious-man-the-masterclass 

Timestamps:  

0:00 - Intro 

0:47 - My Story 

4:45 - 1. You Are More Than The Dominance Hierarchy 

9:45 - 2. Explore Your Pain For Passion 

18:44 - 3. Rejection Is Protection 

26:04 - 4. Not Everything Is Solved Through Meditation 

36:44 - 5. Don't Get Too Attached to the Idea of "The One" 

39:47 - 6. Love and Grief Come in a Package Deal 

42:13 - 7. Own Your Darkness

------ 

If you really enjoyed this, feel free to give the podcast a review https://bit.ly/hearttoheartpodcast

💰Become a Supporter: https://anchor.fm/joshcampbell/support

🏠The Hub: www.joshcampbell.co

💙Attract a Conscious Man Course for Women: https://josh-campbell-s-coaching.teachable.com/p/attract-a-conscious-man-the-masterclass

🕊1:1 Coaching Program: https://www.joshcampbell.co/services/private-coaching/

🤳Do it for the Gram: https://www.instagram.com/josh.campbell 

👥Join the FB Community: https://www.facebook.com/healthhunk/

🎥Youtube Channel: https://www.youtube.com/c/HealthHunk?sub_confirmation=1

Are you looking to create safe spaces in your relationships with men? This podcast episode focuses on 3 effective ways to do just that. Tune in to learn how to regulate yourself, rewrite damaging male-shadow stories, become an emotional leader in your relationships, and create a challenge for the masculine to feel supported and rewarded. Listen now to discover how to create safe and healthy relationships with the men in your life.

🙌🏼FREE MASTERCLASS SERIES to Attract a Conscious Man: https://josh-campbell-s-coaching.teachable.com/p/attract-a-conscious-man-the-masterclass 

🕊PS LAST DAY to get the $55 Offer on my “Attract a Conscious Man” Masterclass Series which guides you through ALL the inner work to effortlessly align to, and accept nothing less of an Emotionally available man. Sign up HERE: https://josh-campbell-s-coaching.teachable.com/p/attract-a-conscious-man-masterclass-full-version 🕊️ 

 👨🏼‍💻Work with me privately: https://www.joshcampbell.co/services/private-coaching/ 

🤳Connect with me on the Gram: https://www.instagram.com/josh.campbell 

An FAQ I get a lot is: "I have a hard time getting my needs met by my gamer-boyfriend". VOILA! Here is the episode with the answers. Coming from my prolific gamer-boy antics who easily dialled in 8 hours a day to my dysregulated, avoidant ways - I know from the inside the solution to creating more vulnerability, security, and soothing of your nervous system that simply craves your partners presence. Strap in for a short-sweet episode today, that'll teach you all you need to know about why men find themselves stuck in the pattern, and how you can be the expansive - example for closeness in a very emotionally mature way for your relationship! YOU can make this work! 

If you really enjoyed this, feel free to give the podcast a review https://bit.ly/hearttoheartpodcast

💰Become a Supporter: https://anchor.fm/joshcampbell/support

🏠The Hub: www.joshcampbell.co

🎁FREE Heal Your Heartbreak Course:https://bit.ly/healyourheartbreak

💪1:1 Coaching Program: https://www.joshcampbell.co/services/private-coaching/

🤳Do it for the Gram: https://www.instagram.com/josh.campbell 

👥Join the FB Community: https://www.facebook.com/healthhunk/

🎥Youtube Channel: https://www.youtube.com/c/HealthHunk?sub_confirmation=1

Tune out of Dating Coaches like Matthew Hussey, and Bro-Dating Advice which uses outdated, old-school and downright manipulative methods to convince men to like you. YOU need not CONVINCE them, but simply BE the integral, truthful, expressive. and honest person in Dating - if you're looking for an emotionally mature man!  I hope today's episode provides you myth-busting juiciness, affirmation, and wholesome strategy and energetic tips to naturally attract the BEST, emotionally available men. 

Icky tricks like Hussey’s leaves us anxious, feeling like a scam, and hiding behind lies that lead to nothing more but lust.  

But I know you’re a depth seeker. In order to be attractive to depth, we must embody depth. 

This episode will show you how to be healthily self-interested, speak your imperfect truth, clean up your consumption, and gain emotionally intuitive clarity by leaning into your emotional guides; Satisfaction, Faith, Pain and Anxiety. 💙 Aaah! That feels a lot more wholesome and better than a chat-up line, doesn't it?  

Those who are Mission orientated, evolving, focussed on self-development, growth, and moving towards goals while honing in their gifts are TRULY attractive.  This creates a massive call for your partner/date to step into curiosity, is influencing their expansion, and is forever discovering, adventuring the vast landscape that is the inner-human being. That’ll never run dry in lethargy, dullness, and lacking spark and charge.   

Truth is IT IS NOT about keeping secrets or manufacturing mystery to keep the other “hooked”. It’s being self-loving, self-exploring, and standing by yourself through it all -that makes you the ULTIMATE partner.   

Stay single for as long as it takes to understand yourself, what value you bring authentically, and getting crystal clear on your desires.

You CAN reclaim agency of your body, thoughts, self worth, and heal attachment to toxic men, and date far more authentically. 

This can start at my mini course to heal heartbreak HERE: https://bit.ly/healyourheartbreak 🕊   

APPLY NOW for deeper, intimate 1:1 coaching to break away from convincing men you're worthy, and find an inner worth through healing trauma, shadow-work, the inner child, boundaries, and attachment healing all to ready you up for an emotionally available man. 🙏 https://www.joshcampbell.co/services/private-coaching/

Your 20 seconds to review the Podcast will mean the world, as would your share to your favourite platform.

If you really enjoyed this, feel free to give the podcast a review https://bit.ly/hearttoheartpodcast

💰Become a Supporter: https://anchor.fm/joshcampbell/support

🏠The Hub: www.joshcampbell.co

🎁FREE Heal Your Heartbreak Course:https://bit.ly/healyourheartbreak

💪1:1 Coaching Program: https://www.joshcampbell.co/services/private-coaching/

🤳Do it for the Gram: https://www.instagram.com/josh.campbell 

👥Join the FB Community: https://www.facebook.com/healthhunk/

🎥Youtube Channel: https://www.youtube.com/c/HealthHunk?sub_confirmation=1

Today's podcast explores the shame us men try so hard to bury deep and hide, with the persona's (a.k.a Masks of Masculinity) to avoid further pain and shame, and use another strategy to achieve the validation/love/affection that once may have been missing. Get prepared for an in-depth masterclass style episode which teaches you the WHY's behind men creating shiny outward appearances, WHAT they tend to manifest into, and the JUICY ending that helps you create the security and trust that will allow the masculine mask to dissolve, and the truth to finally show itself. Now by all means, you can only do so much. Know your limits and tolerance, it's HIS inner work to delve into - and NOT your responsibility to have the answers for him. I hope this inspires you there is hope to heal, and opportunities to finally connect and understand your man beyond just their "have it all together" outside image.

In this episode you'll learn:

WHAT are Masks (Personas)? And How are they made? 

The TOP 3 Reasons that Men adapt into a false self

The 10 Masks of Masculinity; From The Athlete all the way to The Spiritual Mask.

How To Uncover his Mask, and Connect with your Partner Vulnerably

Know Your Limits & Role you play in creating safety for him to be his true self

Exploring the Inner Child

Healing Attachment & Asking all the right questions!

Message me on Instagram @josh.campbell what MASKS you've seen in men that I missed!💬  

For my female listeners, here is a FREE Masterclass on healing your relationship with men by going into your father wound with a journal provided, and learning a LOT about how we pick up the masculine wounds in the first place - HERE: https://mailchi.mp/5f4a0e607c91/healwithmenmasterclass 

For My Male Listeners My NEW 1:1 Coaching Option Designed for Men APPLY HERE: https://www.joshcampbell.co/services/theexceptionalman/ 

Understand your attachment style here: https://www.attachmentproject.com/attachment-style-quiz/ 

If you've gotten this far, a REVIEW of the podcast would go a long, long way and grant you LOTS of karmic power! ;) 

 https://bit.ly/hearttoheartpodcast

LET’S CONNECT  

⇢Instagram: http://instagram.com/josh.campbell

⇢TikTok: https://www.tiktok.com/@joshualukecampbell

⇢Facebook: https://www.facebook.com/healthhunk/

Joined by my wife Jasmine Lipska, we explore our marriage, and all its possibilities to transform your relationship for better and potentially for the worse; if it's leapt into with the WRONG intentions. 

We cover the common fears of commitment, help manage your expectations, and shift focus on what truly matters in your relationship before marrriage should ever be a thing! 

Ultimately, Marriage is symbolic, and it is down to you to make it your very own - by creating a meaning based on trust, honesty, and loyalty.  Who's with us? 

This Ep is short and sweet but covers all the important stuff!

- Our Marriage Story + Common Fears Before Marriage 

- Commitment Before Marriage 

- Does Marriage Fix Everything? 

- Comparison + Pressure 

- What to do if he hasn’t proposed yet? 

- Having Clear Intentions 

- What Josh enjoyed about marriage 

- Message for Men Fearing Commitment 

- What Jas thinks is a benefit of marriage 

- Marriage is what YOU make it

If you'd like to dive deeper with us as a couple who would love to develop, strengthen, or save your relationship - We are open to receiving one-to-one clients in a special program. APPLY HERE: https://forms.gle/qvZ2wYK4Vyikofqb9

Follow us here:  

⇢ Our Instagram: http://instagram.com/jasieandjosh 

⇢ Josh’s Instagram: http://instagram.com/josh.campbell 

We're back today with some of our fondest memories, and moments that made us realise we were meant to be. We hope these inspire you to hold the right attitude, energy, and tune in with a deservingness that someday that person will come around when you least expect it.

I counted more than 18 Signs that came through this episode, so keep your ears peeled for them. From Feeling Safe, to Feeling Challenged, Aligning in Values, actions and the openness to be vulnerable - all the way to Spiritual Meanings, Expansive differences, Laws of Attraction, and having High Standards.

If you'd like to dive deeper with us as a couple who would love to develop, strengthen, or save your relationship - We are open to receiving one-to-one clients in a special program. For more details contact us on IG!

Get a Spot at Jas' Retreat (LAST CHANCE!): jasminelipska.com/retreat

Your 20 seconds to review the Podcast will mean the world, as would your share to your favourite platform.

If you really enjoyed this, feel free to give the podcast a review https://bit.ly/hearttoheartpodcast

💰Become a Supporter: https://anchor.fm/joshcampbell/support

🏠The Hub: www.joshcampbell.co

🎁FREE Heal Your Heartbreak Course:https://bit.ly/healyourheartbreak

💪1:1 Coaching Program: https://www.joshcampbell.co/services/private-coaching/

🤳Do it for the Gram: https://www.instagram.com/josh.campbell 

👥Join the FB Community: https://www.facebook.com/healthhunk/

🎥Youtube Channel: https://www.youtube.com/c/HealthHunk?sub_confirmation=1

One in four couples are in an abusive relationship, one in five children are molested, Stats that make you gulp. But a rife and real epidemic that affects the body, mind and brain of us all - no matter how severe the story of our lives.

Trauma has the power to have a complex grasp on how we show up in our relationships, whether we keep toxic patterns alive and the reason behind why we continue to settle for toxic relationships. 

Good news amongst the glum; TRAUMA is rewritable, and TRAUMA is the gift that brings you closer to the treasured and true relationships, and away from the neglectful and numb - only IF you become enlightened to it.

That's where Today's episode comes in! I'll help you get familiar with:

- The devastating toll trauma plays on the mind, on body and its automatic ability to sabotage our lives and relationships

- My two life-changing traumatic experiences and how I turned around my Rescuer/Compliant role

- The 4 Strategies People use to adapt to Trauma

- How to practice radical self compassion

- The hurtful myths about trauma

- The Vicious traps you can fall into if you are to bypass or unsee your trauma-story

- How to transmute trauma into unstoppable boundaries, empathetic ability, wisdom, emotional breadth and high self worth for amazing relationships.

...amongst much more.

If you're one to dive into the books, I'd strongly recommend The Body Keeps the Score by Bessel Van Der Kolk.

Trauma is a heavy subject matter, but an extremely necessary one that I hope you consider exploring for extra mileage in your healing journey and stepping out of the magic dark and opening your world into colourful windows to come. 

I am beyond thankful for those of you who tune in at the early stage of the podcast, if you'd love to support it reaching more ears, and being part of a bigger network of and movement that makes trauma less taboo - please share and write a review here: https://bit.ly/hearttoheartpodcast

If you want some guidance, high-level support, and a no.1 fan throughout the healing process and a mentor to help guide you to emotionally available men, check out my latest coaching program here:

💪1:1 Coaching Program: https://www.joshcampbell.co/services/private-coaching/

--------

💰Become a Supporter: https://anchor.fm/joshcampbell/support

🏠The Hub: www.joshcampbell.co

🎁FREE Heal Your Heartbreak Course:https://bit.ly/healyourheartbreak

🤳Do it for the Gram: https://www.instagram.com/josh.campbell 

👥Join the FB Community: https://www.facebook.com/healthhunk/

🎥Youtube Channel: https://www.youtube.com/c/HealthHunk?sub_confirmation=1

Let’s Learn from Love Island Contestant’s Mistakes and Highlight the Emotional Immaturity that exists in the show!

From Promoting Narcissism, to glorifying lower-level Instincts, to encouraging us that it’s healthy & normal to gain validation through how you look, fake, play games, achieve and are willing to defend yourself by ruining another’s reputation without remorse.

It’s surface level connection,

Wounded feminine and masculine alignment to connect

It's never telling the truth.

Its persona and performance orientated.

It's a far-cry from vulnerable connection.

When one is vulnerable it’s usually blown up on media and shamed, you’re made into a meme, or a target to gossip about inside the show. Chaos.

This teaches us that vulnerability and integrity is a dangerous rather than a courageous and necessary thing.

We’re conditioned to believe drama + gossip is a norm in relationships. That strength is in being able to manipulate, take high risks, and have no remorse, and show a perfect mask of who we are. Essentially promoting narcissism as OK. Rather than BE true, real, and open just what our inner child craves.

This association to vulnerability closes the window to connection. The VERY channel to get to empathise, understand, and connect DEEPLY with our loved ones.

So let’s use vulnerability as a great test in dating to see if the other person is ever a match, rather than run away from it, and fall into our primal/instinctual, lower-level self that settles for less.

In this Episode you'll learn: 

- How the Primal Psyche takes over our behaviours

- More about Seductive Tricks we unconsciously used to be liked

- What Settling looks like vs. Striving for a Self-Expressive Fulfilling Relationship

- How to Date with Higher Intentions + Healthy Expectations

- The Triggers, Energy, and Emotional Immaturity that's Present in Human Connection.

Amongst Much More!

Here's to learning from our human experience, eachother and understanding we need not pretend, posture or filter ourselves to please others as God is present in us all. 

If you loved this episode, get the word out here: https://bit.ly/hearttoheartpodcast

💰Become a Supporter: https://anchor.fm/joshcampbell/support

🏠The Hub: www.joshcampbell.co

🎁FREE Heal Your Heartbreak Course:https://bit.ly/healyourheartbreak

💪1:1 Coaching Program: https://www.joshcampbell.co/services/private-coaching/

🤳Do it for the Gram: https://www.instagram.com/josh.campbell 

👥Join the FB Community: https://www.facebook.com/healthhunk/

🎥Youtube Channel: https://www.youtube.com/c/HealthHunk?sub_confirmation=1

Can the epidemic of secret porn usage destroy sexual satisfaction, our worthiness in relationships, and be so bad it creates a dysfunctional personality? HELL YES.

It's a rife and relevant trouble I hear many men, women, and relationships face. So that's why I wanted to explore this taboo today, to help you understand the impact porn, online polyamory and radical fantasies can have on your emotional, mental and relational health. 

We'll explore the debilitating activation effects porn has on our primal instincts, and how it helps us digress into the once traditional wounded "Mean Girl" feminine and Barbaric stonewalling masculine ways. As you can see, it can certainly bring out our most insecure self - and our very worst.

The good news is, there are workarounds - and this problem is solvable! Today's episode will help you:

- Understand the history of human dysregulation, and how we react in these dysregulated ways.

- Understand why men have a particularly traumatic time around porn usage and how it fuels avoidance.

- How to raise your worthiness

- How to communicate your desires without making your partner defensive

- Live in the frequency of truth rather than fear

- Realign your ideals & motivations from egoic to wholesome

- Reassociate meaning with sex

- Strategies to improve your sexual satisfaction, turn toward your partner, and get closer

- Build your relationship with vulnerability

- and more.

As you can see it's a juicy episode this week! I hope it brings light to the dark, and answers to your wonders.

If you've gotten this far then you're a TRUE FAN, one I'd love to hear directly from. Leave a Review for the Pod to help it reach more brilliant souls like yours: https://anchor.fm/joshcampbell

If you're wanting to go the extra mile with 1:1 support find more info here: https://www.joshcampbell.co/services/private-coaching/

aaaaand finally, if you found a tit-bit of value in this podcast - share your favourite takeaway on an instagram story, tagging @josh.campbell!💙

IS YOUR ATTACHMENT STYLE THE REASON YOU CAN'T FIND & KEEP LOVE? Buckle up for an episode that helps dispel many beliefs you have around feeling "unworthy", "too much" for someone to handle, or too "unpredictable" to love. 

We'll learn what the 4 Attachment Styles are, how childhood plays a formidable role in these showing up in adulthood, and learn ways to bring you to more inner-acceptance authority and security. You'll also learn how to navigate the world of dating, spotting signs of avoidants if you're anxious, and landing safely in the arms of a nurturing, secure partner.

Let's get you out of the DANGER ZONE, yearning with unmet needs and into a SAFE ZONE that understands boundary injuries, how to fix them and help you become the emotionally mature adult internally, to not go without externally. 

Psst. My Free Masterclass to help you HEAL your relationship with Men and the inner-masculine and guides you through boundary setting on 15th April! You won't want to mis it; SIGN UP NOW at this link: https://calendly.com/joshlukecampbell/heal-your-relationship-with-men-masterclass

Explore My First EVER Group Coaching Program going LIVE 16th May here: https://www.joshcampbell.co/services/private-coaching/

aaaaand finally, if you found a tit-bit of value in this podcast - share your favourite takeaway on an instagram story, tagging @josh.campbell!

If you've gotten this far then you're a TRUE FAN, one I'd love to hear directly from. Leave a Review for the Pod to help it reach more brilliant souls like yours: https://anchor.fm/joshcampbell

Wouldn't love be easy if we could all love, unconditionally? It gets tough & conditional when we experience some level of emotional attachment towards those who live in the world of avoidance & transaction.

Amongst Disney's propaganda, romanticised male ideals, and slick manufactured tactics that make you feel worthy... The most deadly of all to falling for men like the Swindler is our inherent nature to bypass the facts and get lost in our emotional attachment.

Men like the Swindler latch onto emotional targets.

Targets just like my past self, who once had a tendency to abandon themselves to gain the satisfaction of helping others.

Those who idealise escaping a deemed "unworthy" past for a dream with a person that was manipulated to exist.

Those who had an upbringing of neglect, who cling onto any scrap of affection.

Those who were praised for giving, and identified as the peace makers, internalise their experiences. They don't think to question red flags and bypass neglect, by only seeing the best in the other.

All of these traits are what make you a beautiful, sensitive being. But the truth is, in the wrong hands - or even right hands - only makes you the victim, who'll continually be chasing in life. You deserve to be protected, present, and loved unconditionally, but must first protect your vulnerability.

Now I don't want this to spoil your relationship to lead with vulnerability; for we must trust first, to ever build depth - but the only way to lead with an open heart is by having heightened awareness of malevolent men, and an ability to set firm boundaries despite your life-story, conditioning and potential feelings of guilt. You MUST, at the first sign, show no remorse at rejecting men who show no remorse in using you.

You deserve to play the game of love on your terms. Don't demonise men, riches or love, instead create a new association with it. Hold the energy, get crystal clarity on your desires, and tune in your intuition to finding someone who is wholesome.

Enjoyed today's Pod? 

Your 20 seconds to review the Podcast will mean the world, as would your share to your favourite platform.

If you really enjoyed this, feel free to give the podcast a review https://bit.ly/hearttoheartpodcast

💰Become a Supporter: https://anchor.fm/joshcampbell/support

🏠The Hub: www.joshcampbell.co

🎁FREE Heal Your Heartbreak Course:https://bit.ly/healyourheartbreak

💪1:1 Coaching Program: https://www.joshcampbell.co/services/private-coaching/

🤳Do it for the Gram: https://www.instagram.com/josh.campbell 

👥Join the FB Community: https://www.facebook.com/healthhunk/

🎥Youtube Channel: https://www.youtube.com/c/HealthHunk?sub_confirmation=1

A marriage in the midst of a global pandemic, and a growing a bond against all odds. We open the lid on our relationship once again, exploring how jealousy could’ve gotten between us, how we’ve handled conflict, and how our marriage was far from what we expected to go to plan!

The secret? Building a Conscious Relationship.

We’ll be explaining how our relationship is rather unconventional to what you may see on instagram as the #couplegoals. We’ll be talking about how you can extinguish insecurities from getting between you, why compassion around the inner child counts, and bring a new meaning to what a masculine dynamic can be!

Ultimately, giving you signs in a relationship for spotting whether you’re becoming more or less of who you TRULY are through the container of support for one another.

I hope this episode enlightens you for what to look out for in a partner, and helps you own insecurities; see, hear and feel them without shame!

______

Your 20 seconds to review the Podcast will mean the world, as would your share to your favourite platform.

If you really enjoyed this, feel free to give the podcast a review https://bit.ly/hearttoheartpodcast

💰Become a Supporter: https://anchor.fm/joshcampbell/support

🏠The Hub: www.joshcampbell.co

🎁FREE Heal Your Heartbreak Course:https://bit.ly/healyourheartbreak

💪1:1 Coaching Program: https://www.joshcampbell.co/services/private-coaching/

🤳Do it for the Gram: https://www.instagram.com/josh.campbell 

👥Join the FB Community: https://www.facebook.com/healthhunk/

🎥Youtube Channel: https://www.youtube.com/c/HealthHunk?sub_confirmation=1

Have you ever thought something as small as the contents of your lunchbox, and how your parents who were late to pick you up had a PROFOUND effect on your attachment style, fears and doubts as an adult?

It certainly can! Even curriculums, grade-schemes, playing little miss/mr Perfect, may lead to the greatest rebellion from a shadow that’s bursting at the seams to be seen.

The more we alienated our naughtiness with teachers and parents shame, the worse the chasm between the self we show the world and the self we hide from it. Where shame, control, and authority in school systems keep the burrowed and brooding naughtiness at bay - who knows how this could show up in love too? It’s only a matter of time we carry this into adulthood and have it show up unconsciously ways that can be destructive to your seeking of wholesome love.

Tune into my school stories of petty crimes to accidental racism so you can feel less alone in your discovery, and let's get diving deep into reflection!

From my heart to yours, I cherish you for giving your precious time and energy into listening and devoting yourself to healing and self discovery. Your love-life will thank you for it!

Your 20 seconds to review the Podcast will mean the world, as would your share to your favourite platform.

If you really enjoyed this, feel free to give the podcast a review https://bit.ly/hearttoheartpodcast

💰Become a Supporter: https://anchor.fm/joshcampbell/support

🏠The Hub: www.joshcampbell.co

🎁FREE Heal Your Heartbreak Course:https://bit.ly/healyourheartbreak

💪1:1 Coaching Program: https://www.joshcampbell.co/services/private-coaching/

🤳Do it for the Gram: https://www.instagram.com/josh.campbell 

👥Join the FB Community: https://www.facebook.com/healthhunk/

🎥Youtube Channel: https://www.youtube.com/c/HealthHunk?sub_confirmation=1

Let's welcome in 2022 by putting your Needs and Dreams FIRST! We've just been through a year pummelled with challenges, shaming, pain, and suffering it's pummelled us to our worst, and maybe even brought out our best. Now it's time to call in the New Year in emotionally amazing ways. It's time to say goodbye to cliche New You's and time to step into alignment. Create energetic space and a deeper self understanding that'll prove vital in attracting true love, and showing up in it! HOW? 

You'll learn in today's episode it takes 5 pivotal steps to calibrate yourself, take off the exhausting masks of pretending to be something you're not, and show up being able to bear any obstacle that gets in the way of you and the path you'll pave rather than follow. Let's create the kinda alignment that puts your body at ease, takes you away from sensation chasing, and stepping into a year of meaning.... Here's what you'll learn:

1. Explore your Past Pain; We'll connect the dots of the past, uncovering personal history, and learning where we've been settling for less and dishonouring our needs.

2. Explore Shame wounds; Where have we been filtering posturing, editing ourselves as a way of self-preservation? Have we yet to let ourselves be SEEN? I'll be talking about my perfectionism, the inner child, and keeping up appearances to hide. You'll learn how to trust yourself, and create more inner security.

3. Detachment - We'll deeply understand why we get so emotionally engaged and hurt in the first place. The difficulties of an activated attachment and learning how to let go, falling into a welcoming acceptance.

4. Attachment - It's demonised, but this episode will honour WHY we naturally attach as emotional beings who care, and how to associate meaning to objects along your pursuit of purpose. It'll help you care more about people that matter. It'll make you more assertive and decisive, and show up as the potent person you were born to be.

5. Visualisation - Away with imposter syndrome, and in with make-believe - literally. With a fun journalling method call Morning Pages, and deep imagining - you'll hold space for your mind, body and emotional pulse to synergise for your higher self. 

Your 20 seconds to review the Podcast will mean the world, as would your share to your favourite platform.

If you really enjoyed this, feel free to give the podcast a review https://bit.ly/hearttoheartpodcast

Don't forget to DM me "Align" on instagram @josh.campbell for your FREE Shadow Work Journal

-----

🏠The Hub: www.joshcampbell.co

🎁FREE Heal Your Heartbreak Course:https://bit.ly/healyourheartbreak

💪1:1 Coaching Program: https://bit.ly/12weeksolocoaching

🤳Do it for the gram: https://www.instagram.com/josh.campbell 

👥Join the FB Community: https://www.facebook.com/healthhunk/

🎥Youtube Channel: https://bit.ly/healthhunksub

Today's different! A vibrationally amazing different! My wife Jasmine Lipska (now Campbell) jumps in the front seat to ask me emotionally provoking and thought tickling questions that get down to the bottom of why I do what I do, and how I've become who I am today. 

Has anyone ever told you sensitive people can THRIVE? Well, I hope this podcast is the one which makes you believe it. From panic attacks to purposeful. From people pleasing to finding my path. From numbing to openly vulnerable... We'll be covering lots.

Expect to understand how you can be expanded by your past pain, and how you can transform it into your passion. Expect to learn how your environment has a profound impact on your mental wellbeing, and expect to get to know me a little better!

Jas brewed up a big roster of questions which you'll hear all the answers to:

What is a pivotal moment in your life that has shaped who you are today?

What are some lessons that 2021 has brought you?

What has our relationship taught you about life/yourself?

What’s your favourite thing about being married?

What are 3 fun facts about you that you think not a lot of people know about you?

What is your 5 year vision?

If you loved this one, feel free to let me know directly in the DM's @josh.campbell on instagram. 

If you were blown away however go ahead and give the podcast a review https://bit.ly/hearttoheartpodcast (it means the world to get it to more ears and hearts)

If you’ve got a burning podcast idea for me to cover, submit your topic here: https://www.joshcampbell.co/ask-the-health-hunk/

From my heart to yours, let's raise the vibration of the planet together. 

Love Josh

——

💰Become a Supporter: https://anchor.fm/joshcampbell/support

🏠The Hub: www.joshcampbell.co

🎁FREE Heal Your Heartbreak Course:https://bit.ly/healyourheartbreak

💪1:1 Coaching Program: https://bit.ly/12weeksolocoaching

🤳Do it for the gram: https://www.instagram.com/josh.campbell 

👥Join the FB Community: https://www.facebook.com/healthhunk/

🎥Youtube Channel: https://bit.ly/healthhunksub

🎵Hunk Funk Workout Playlist: https://open.spotify.com/playlist/6xbeC38cdgXc7P0U6ivB69

🕺Tik Tok: https://tiktok.com/@healthhunk

Today's Episode we use the tragic but keystone story of Gabby Petito's murder case as the epitome of the Narcissistic abuse she faced. This episode is an homage to turn her story into a beautiful learning for signs to look out for and to protect others from the same abuse. Be ready the for my solutions to maintain your self-worth + believe in an exit strategy against Narcissistic Personality Disorder.

Part 1: Dark Side of Abuse

Feel like you’re going “Crazy”? Forced into becoming the victim against a power-hungry partner? For the next day everything to be forgotten about, and be back into the "honeymoon" phase of a relationship after all the manipulation, temper tantrums, and out-of-the-blue aggression.

You're likely facing the effects of the viscous cycle of Abuse. Tensions build, the incident happens, then there's apologies, then there's "kiss and make up" for it all to repeat itself unapologetically. You'll figure out how to break this cycle!

Part 2: Spotting the Signs

Narcissists come in many forms. BUT there are consistent red flags we can look for.

1. Superficial Charm

2. High Risk Taking Behaviour

3. No Remorse

4. Shape Shifting

5. Parasitic lifestyle

I'll be diving deep into ways these show up, and how you can become familiar with this evil - to overcome naivety. 

You'll also find out the 8 reasons WHY you may be staying in an abusive relationship!

Part 3: How To Stand Up for Yourself

From keeping your intuition sharp to Assertive Communication, you'll learn it ALL to ensure you are protecting your emotional, physical, and mental wellbeing. By then end of this podcast you'll have all the tools and to sniff out malevolence, understand the roots to the shadow that lurks beneath a manipulative mask-wearing narcissist. 

You, My fellow empath, and lovingly sensitive human have probably graced a Narcissist. You are not responsible for “fixing” someone like this - nor there to mother/father or change see the potential in them. A solid sign of sticking around is only when they show commitment to their responsibility or self-healing.

Your 20 seconds to review the Podcast will mean the world, as would your share to your favourite platform.

If you really enjoyed this, feel free to give the podcast a review https://bit.ly/hearttoheartpodcast

💰Become a Supporter: https://anchor.fm/joshcampbell/support

🏠The Hub: www.joshcampbell.co

🎁FREE Heal Your Heartbreak Course:https://bit.ly/healyourheartbreak

💪1:1 Coaching Program: https://bit.ly/12weeksolocoaching

🤳Do it for the gram: https://www.instagram.com/josh.campbell 

👥Join the FB Community: https://www.facebook.com/healthhunk/

🎥Youtube Channel: https://bit.ly/healthhunksub