Let's welcome in 2022 by putting your Needs and Dreams FIRST! We've just been through a year pummelled with challenges, shaming, pain, and suffering it's pummelled us to our worst, and maybe even brought out our best. Now it's time to call in the New Year in emotionally amazing ways. It's time to say goodbye to cliche New You's and time to step into alignment. Create energetic space and a deeper self understanding that'll prove vital in attracting true love, and showing up in it! HOW? 

You'll learn in today's episode it takes 5 pivotal steps to calibrate yourself, take off the exhausting masks of pretending to be something you're not, and show up being able to bear any obstacle that gets in the way of you and the path you'll pave rather than follow. Let's create the kinda alignment that puts your body at ease, takes you away from sensation chasing, and stepping into a year of meaning.... Here's what you'll learn:

1. Explore your Past Pain; We'll connect the dots of the past, uncovering personal history, and learning where we've been settling for less and dishonouring our needs.

2. Explore Shame wounds; Where have we been filtering posturing, editing ourselves as a way of self-preservation? Have we yet to let ourselves be SEEN? I'll be talking about my perfectionism, the inner child, and keeping up appearances to hide. You'll learn how to trust yourself, and create more inner security.

3. Detachment - We'll deeply understand why we get so emotionally engaged and hurt in the first place. The difficulties of an activated attachment and learning how to let go, falling into a welcoming acceptance.

4. Attachment - It's demonised, but this episode will honour WHY we naturally attach as emotional beings who care, and how to associate meaning to objects along your pursuit of purpose. It'll help you care more about people that matter. It'll make you more assertive and decisive, and show up as the potent person you were born to be.

5. Visualisation - Away with imposter syndrome, and in with make-believe - literally. With a fun journalling method call Morning Pages, and deep imagining - you'll hold space for your mind, body and emotional pulse to synergise for your higher self. 

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Don't forget to DM me "Align" on instagram @josh.campbell for your FREE Shadow Work Journal

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