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Healing Sucks
Jackey Hall
64 episodes
3 months ago
Welcome to the Healing Sucks Podcast** I’m Jackey Hall, your host, and a passionate mental health advocate. Having struggled with the effects of trauma and abuse that showed up as clinical depression, generalized anxiety, eating disorders, OCD, ADHD, BDD, panic disorder, and social anxiety throughout my life, I’m on a personal journey to heal. I’ve decided to share this journey with you, inviting you to join me as I explore the multifaceted world of mental health and inner healing. In each episode, I interview leading psychiatrists, therapists, mental health advocates, and survivors from around the globe. Together, we delve into various treatment options, share invaluable knowledge, and discuss effective techniques for achieving inner healing and improving mental health. This podcast is your one-stop shop for those seeking answers and looking for support in their own healing journeys. My hope is that as I heal, I can help you heal too. So buckle up, everyone this journey is going to be a bumpy ride but remember, healing is never easy or fun, yet it’s incredibly rewarding in the end. Join me, and let’s navigate this challenging yet transformative path together.
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Mental Health
Health & Fitness
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All content for Healing Sucks is the property of Jackey Hall and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Welcome to the Healing Sucks Podcast** I’m Jackey Hall, your host, and a passionate mental health advocate. Having struggled with the effects of trauma and abuse that showed up as clinical depression, generalized anxiety, eating disorders, OCD, ADHD, BDD, panic disorder, and social anxiety throughout my life, I’m on a personal journey to heal. I’ve decided to share this journey with you, inviting you to join me as I explore the multifaceted world of mental health and inner healing. In each episode, I interview leading psychiatrists, therapists, mental health advocates, and survivors from around the globe. Together, we delve into various treatment options, share invaluable knowledge, and discuss effective techniques for achieving inner healing and improving mental health. This podcast is your one-stop shop for those seeking answers and looking for support in their own healing journeys. My hope is that as I heal, I can help you heal too. So buckle up, everyone this journey is going to be a bumpy ride but remember, healing is never easy or fun, yet it’s incredibly rewarding in the end. Join me, and let’s navigate this challenging yet transformative path together.
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Mental Health
Health & Fitness
Episodes (20/64)
Healing Sucks
S3E20: Healing Through Ayahuasca & iboga: Basically Healed: LARA CONVERY
In this episode, Jackey Hall and Lara Convery delve into the profound connections between mental health, trauma, and healing through plant medicine. Lara shares her personal journey of overcoming a traumatic upbringing, navigating abusive relationships, and ultimately finding healing through ayahuasca. The conversation emphasizes the importance of self-discovery, the impact of trauma on physical health, and the transformative power of embracing pain and suffering as a pathway to self-love and acceptance. They discuss the necessity of stepping out of comfort zones, the significance of alone time for self-reflection, and the lessons learned from their experiences with suffering and healing. Lara shares her transformative journey through the realms of ayahuasca and iboga, exploring the depths of trauma, addiction, and healing. She discusses the importance of surrendering to a higher power, the impact of generational trauma, and the role of plant medicine in recovery. The dialogue emphasizes the significance of self-forgiveness, the power of words, and the unique paths individuals take in their healing journeys. Ultimately, the conversation highlights the need for compassion towards oneself and others while navigating the complexities of mental health and spirituality. WHERE CAN I FIND LARA?  @basicallyhealed  Tiktok: https://www.tiktok.com/@basicallyhealed?is_from_webapp=1&sender_device=pc   Please follow your host at  Ticktok @Healing.Sucks.Podcast  https://www.tiktok.com/@healingsuckspodcast?is_from_webapp=1&sender_device=pc IG- @jackeyhall          
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3 months ago
1 hour 44 minutes 55 seconds

Healing Sucks
S3E19: Spiritual Growth, Jezebel and Answering The Call From Jesus: RELICIA
In this episode of the Healing Sucks podcast, hosts Jackey Hall and Relicia explore the intertwining themes of healing, faith, and personal growth. They discuss their individual journeys with trauma, the impact of narcissism, and the importance of community and grace in the healing process. The conversation delves into the spiritual perspective on mental health, the challenges of serving a higher calling, and the significance of self-discovery and isolation in spiritual growth. Through prayer and shared experiences, they emphasize the need for vulnerability and reliance on God in the journey of healing. WHERE CAN I FIND RELICIA? TikTok: https://www.tiktok.com/@rellikay?is_from_webapp=1&sender_device=pc @rellikay 
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3 months ago
1 hour 16 minutes 19 seconds

Healing Sucks
S3E18: Generational trauma can affect individuals beyond their immediate family. DANKA FIEDOR
In this episode of Healing Sucks, host Jackey Hall speaks with psychologist Danka about her journey into psychology, the complexities of trauma, and the healing process. They discuss the impact of childhood trauma, generational trauma, and the role of EMDR in therapy. Danka emphasizes the importance of individualized healing paths and encourages listeners to seek help and explore various therapeutic options.      
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4 months ago
56 minutes 54 seconds

Healing Sucks
S3E17: Learn From My Mistakes: Solo
Oooop. I accidentally said Norman's real name.  In this episode of the Healing Sucks Podcast, Jackey Hall shares her personal journey of healing from past traumas, particularly focusing on her experiences with narcissistic relationships. She reflects on the challenges of mental health, the importance of the environment in the healing process, and the struggles of navigating new relationships while dealing with old patterns. Jackey emphasizes the need for self-discovery and growth, as well as the impact of controlling relationships on her personal development. In this conversation, Jackey Hall shares her personal journey through toxic relationships, emotional abuse, and the challenges of self-discovery and healing. She reflects on her experiences of manipulation and the importance of recognizing unhealthy patterns in relationships. Jackey emphasizes the significance of community support in her healing process and encourages others to seek help and understand what a healthy relationship looks like. Ultimately, she highlights the need for self-awareness and the journey towards empowerment and healing.   Please follow me on IG-Tiktok-Youtube  IG- @jackeyhall IG- https://www.instagram.com/jackeyhall?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw== YouTube: @healingsuckspodcast  Youtube- https://www.youtube.com/@healingsuckspodcast TikTok-healingsuckspodcast  https://www.tiktok.com/@healingsuckspodcast?is_from_webapp=1&sender_device=pc    
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4 months ago
52 minutes

Healing Sucks
S3E16: Love My Body? CALLISTA GIFFORD DeHART
In this episode of the Healing Sucks podcast, host Jackey Hall speaks with Calista Gifford Dehart about her journey with body image, societal expectations, and the impact of her upbringing on her self-perception. Calista shares her experiences with body dysmorphia, the challenges of postpartum recovery, and the importance of self-compassion. The conversation emphasizes the need for women to support one another and embrace their authentic selves, regardless of societal pressures. In this conversation, Callista Gifford-DeHart and Jackey Hall discuss the multifaceted challenges of motherhood, the importance of mental health, and the need for support systems. They delve into the fashion industry, particularly swimwear, emphasizing quality and sustainability. Callista shares her vision for her brand, Blue Coral Swimwear, focusing on ethical production and environmental responsibility. The discussion concludes with a call for community engagement and kindness. WHERE CAN I FIND CALLISTA  IG-https://www.instagram.com/callie_giffyd?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw== IG-https://www.instagram.com/bluecoralswimwear?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw==   WEBSITE: https://bluecoralswimwear.com/  
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5 months ago
45 minutes 19 seconds

Healing Sucks
S3E15: Inside the Mind of a Narcissist: Honest Answers to Survivors' Questions: BEN TAYLOR
In this episode of the Healing Sucks Podcast, host Jackey Hall welcomes back Ben Taylor, a self-aware diagnosed narcissist, to discuss the complexities of narcissism, healing, and forgiveness. They explore the journey of self-awareness, the roots of narcissism, and the misconceptions surrounding forgiveness. The conversation delves into the medical and spiritual perspectives on narcissism, emphasizing the importance of personal growth and emotional intelligence in overcoming toxic relationships. In this conversation, Ben Taylor and Jackey Hall delve into the complexities of narcissistic relationships, the quest for closure, and the importance of self-empowerment in healing. They discuss how individuals often seek validation from their abusers, the difference between narcissism and healthy self-esteem, and the role of empathy in emotional processing. The dialogue emphasizes the need for survivors to understand that change must come from within and that recognizing the impact of narcissistic abuse is crucial for recovery.   WHERE CAN I FIND BEN?  IG- @rawmotivations https://www.instagram.com/rawmotivations?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw== Website: rawmotivations.com YouTube: https://www.youtube.com/@RawMotivations  Schedule a call: https://www.rawmotivations.com/breakthrough-session-copy-copy?fbclid=PAZXh0bgNhZW0CMTEAAaeTpYSmtBvLk-1hJhDanqKopSbwyzVMJY5v1fDB0AZQu3aK1ES9gyRcFFlr0A_aem_qmZ-39CK_frBRAlXVhM1MQ   PLEASE REMEMBER TO FOLLOW YOUR HOST:  @JACKEYHALL on IG and FB  @healingsuckspodcast on TikTok     
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5 months ago
1 hour 5 minutes 58 seconds

Healing Sucks
S3E14: Healing is possible: The CARRIE EBERTS GRANT Story
In this episode of the Healing Sucks Podcast, host Jackey Hall interviews Carrie Eberts Grant, an abuse survivor who shares her harrowing journey from a troubled childhood marked by drug abuse and neglect to her experiences with adoption, family dysfunction, and the impact of abuse. Carrie discusses her coping mechanisms, including stealing and self-harm, and how music became a vital outlet for her. The conversation delves into the complexities of family dynamics, the struggles of growing up in an abusive environment, and the path to healing and recovery. In this conversation, Carrie Eberts Grant shares her tumultuous journey through addiction, trauma, and healing. She discusses her struggles with alcohol, the impact of her family dynamics, and the challenges of teen pregnancy. Carrie reflects on the pain of giving up her child for adoption and how it led her to drug use as a coping mechanism. She opens up about her experiences with trauma, including rape and PTSD, and the journey towards self-awareness and healing through therapy. Ultimately, Carrie emphasizes the importance of forgiveness and her commitment to helping other survivors.  
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5 months ago
1 hour 19 minutes 29 seconds

Healing Sucks
S3E13: A Knife to My Throat: How I Escaped My Kidnapper: The Arci Grey Story
In this episode of the Healing Sucks Podcast, host Jackey Hall speaks with Arci Grey, a survivor turned CEO and neuroscience expert, about her journey through trauma and healing. Arci shares her harrowing experiences of childhood abuse, a near-fatal kidnapping, and the challenges she faced in the aftermath. The conversation delves into the neuroscience of trauma, the importance of empowerment, and the necessity of taking control of one's healing journey. Arci emphasizes that while trauma can be debilitating, healing is possible and can be approached with humor and resilience. The episode concludes with a discussion on the role of community support in the healing process. WHERE CAN I FIND ARCI?  IG- the.survivor-school  IG- https://www.instagram.com/arcigrey?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw== WEBSITE FOR SURVIVAL SCHOOL https://www.survivor-school.com/ PLEASE REMEMBER TO GIVE YOUR HOST A FOLLOW:  IG.    @jackeyhall IG https://www.instagram.com/jackeyhall?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw== Tiktok- @healingsuckspodcast  TikTok- https://www.tiktok.com/@healingsuckspodcast?is_from_webapp=1&sender_device=pc      
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6 months ago
1 hour 53 minutes 3 seconds

Healing Sucks
S3E12: Strength Beyond the Shadows: SETH GEHLE
In this episode of the Healing Sucks podcast, host Jackey Hall speaks with motivational speaker and author Seth Gehle about his traumatic childhood experiences, including abuse and neglect. Seth shares his journey of overcoming these challenges and emphasizes the importance of speaking out about abuse, particularly for men. The conversation explores the lasting effects of trauma, the significance of support systems, and the need for healthy sexual education. Seth's story serves as a powerful reminder of resilience and the potential for healing through sharing one's experiences. In this conversation, Seth Gehle shares his journey of overcoming childhood trauma and the importance of finding one's voice in the healing process. He discusses the impact of early experiences on behavior, the pressure to share personal stories, and the various paths to healing. Seth emphasizes that healing is a personal journey and that individuals can find their way without conforming to societal expectations. He advocates for accountability and the power of storytelling as a means to inspire others while also breaking down barriers to healing.   WHERE CAN I FIND SETH?  IG- seth_gehle  https://www.instagram.com/seth_gehle?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw== TikTok: seth_gehle  https://www.tiktok.com/@seth_gehle?is_from_webapp=1&sender_device=pc   PLEASE REMEMBER TO FOLLOW YOUR HOST:  JackeyHall or Healing Sucks podcast on all platfroms.  Tiktok:  healingsuckspodcast https://www.tiktok.com/@healingsuckspodcast?is_from_webapp=1&sender_device=pc IG: jackeyhall  https://www.instagram.com/jackeyhall?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw== Youtube:healingsuckspodcast https://www.youtube.com/@healingsuckspodcast        
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6 months ago
54 minutes 34 seconds

Healing Sucks
S3E11: When the Lie Feels Safer Than the Truth: SOLO Episode with your host JACKEY HALL
In this episode of the Healing Sucks podcast, Jackey Hall explores the complex relationship between healing and the lies we tell ourselves. She discusses how familiar lies can feel safer than the truth, the psychological concept of cognitive dissonance, and the challenges of trusting safety after trauma. Jackey emphasizes that healing is a difficult journey that often feels uncomfortable, but it is essential for personal growth and transformation. She intertwines her insights with biblical references, making the conversation relatable for both believers and non-believers. In this conversation, Jackey Hall shares her personal journey of healing from trauma, discussing the complexities of feeling safe and the challenges of overcoming deeply ingrained beliefs. She emphasizes the importance of recognizing the lies we tell ourselves and the discomfort that often accompanies the healing process. Through her reflections, she offers insights into the nature of trauma, the significance of faith, and the necessity of patience in the journey toward self-acceptance     Please remember to follow your host:  TikTok: @healingsuckspodcast https://www.tiktok.com/@healingsuckspodcast?is_from_webapp=1&sender_device=pc   IG- @jackeyhall  https://www.instagram.com/jackeyhall?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw==   Youtube: https://www.youtube.com/@healingsuckspodcast      
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6 months ago
42 minutes 13 seconds

Healing Sucks
S3E10: Healing Through Psychedelics: A Journey with Alejandro Hierro
In this episode of Healing Sucks, host Jackey Hall speaks with Alejandro Hierro, a psychedelic integration guide, about the transformative power of psychedelics in healing. They discuss Alejandro's personal journey into the world of psychedelics, the importance of intention in therapeutic settings, and the role of ketamine and psilocybin in mental health treatment. Alejandro emphasizes the need for self-exploration and the significance of embracing one's story as part of the healing process. The conversation highlights the potential of psychedelics to facilitate profound personal growth and healing, while also addressing the importance of safety and informed decision-making in these experiences.   WHERE CAN I FIND ALEJANDRO HIERRO? @outofyourownway  IG- https://www.instagram.com/outofyourownway?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw== Want to sign up for Ketamine Therapy? https://www.flowcode.com/page/alecz?utm_source=flowcode&utm_medium=landing+page&utm_campaign=Instagram&fbclid=PAZXh0bgNhZW0CMTEAAad7LYYQUSxExA2F90vp1ZawbQGFHX7BP2gAxQy7OU-LN8FME20xzaOVF1c1YA_aem_NjxBBUeSwOqIJut4iEVkLw   https://www.betterucare.com/ketamine-therapy-near-me?utm_source=adwords&utm_medium=Better%20U%E2%84%A2%20|%20Official%20Site&utm_campaign=Google%20Search:%20Brand%20[Purchases]&utm_content=Branded&utm_keyword=better%20u%20ketamine&utm_matchtype=b&campaign_id=17048155435&ad_group_id=138981193907&ad_id=646092725962&gad_source=1&gclid=Cj0KCQjwqv2_BhC0ARIsAFb5Ac8Wj6SQ0UHn4--cVnKHg1_wACnF9ZyeW3tpSe5AwRrSgtZRTsCgN1UaArlSEALw_wcB          
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6 months ago
1 hour 9 minutes 54 seconds

Healing Sucks
S3E9: Happiness vs. Pleasure: SILVIA SUBIRANA
In this episode of the Healing Sucks podcast, Jackey Hall and Silvia discuss the complexities of happiness, the distinction between pleasure and contentment, and the emotional challenges of guilt and shame. They explore the role of spirituality and self-awareness in personal growth, emphasizing the importance of understanding emotions and the journey of learning from failures. The conversation highlights that happiness is not a constant state but rather a spectrum of emotions, and that personal growth often involves navigating setbacks and embracing the process of learning. WHERE CAN I FIND SILVIA?  All Socials at mydry30app https://www.instagram.com/mydry30app?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw==   Please Rememebr to Follow your host JACKEY HALL https://www.instagram.com/jackeyhall?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw==   https://www.tiktok.com/@healingsuckspodcast?is_from_webapp=1&sender_device=pc   https://www.youtube.com/@healingsuckspodcast        
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6 months ago
1 hour 1 minute 55 seconds

Healing Sucks
S3E8: Rebuild! Don't Repair: JON HARPER
In this episode of the Healing Sucks podcast, host Jackey Hall speaks with author and business leader John Harper about his journey in writing the book 'Rebuild, Don't Repair.' John shares his unexpected path to writing, the importance of faith in finding purpose, and how to rebuild one's life with Jesus at the center. They discuss the impact of generational trauma, the process of healing, and the significance of community support. John emphasizes the need to build a life based on principles rather than relying on people, and the challenges that come with breaking generational curses. In this conversation, Jon Harper and Jackey Hall explore the complexities of relationships, the impact of generational trauma, and the journey of healing through faith. They discuss the importance of building value in relationships, breaking the cycle of trauma, and the role of surrender in finding peace. The dialogue emphasizes living authentically, embracing struggles, and recognizing one's worth in the eyes of God. Ultimately, the conversation serves as a source of encouragement for those navigating their own healing journeys.     WHERE CAN I FIND JON HARPER  TIKTOK: https://www.tiktok.com/@_jonharper?is_from_webapp=1&sender_device=pc _jonharper Your Health Shopp BOOK: https://a.co/d/9pGjWCQ Email: jharper295@gmail.com IG: https://www.instagram.com/_jonharper?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw==    
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7 months ago
1 hour 36 seconds

Healing Sucks
S3E7: Am I Stressed? How to Check In & Redefine Happiness" With SILVIA SUBIRANA
In this episode of Healing Sucks, host Jackey Hall and Silvia Suirana from MyDry30 dive deep into the realities of stress, self-awareness, and emotional well-being. They explore how to recognize when we're truly stressed, the importance of daily check-ins, and how ignoring our emotions can lead to deeper struggles. Together, they break down the misconceptions around happiness—revealing that true fulfillment isn’t about constant joy but rather about finding contentment and balance. Jackey and Silvia also discuss the dangers of suppressing emotions, the societal pressure to always be "positive," and why setting boundaries is crucial for mental and emotional health. They touch on the themes of community, connection, and self-love, acknowledging how modern life often fuels isolation and disconnection. Through personal stories and psychological insights, they highlight the importance of therapy, personal growth, and finding the right support system. This conversation is a powerful reminder that healing is an ongoing journey—one that requires honesty, self-compassion, and a willingness to feel all of our emotions, not just the easy ones.   IG: mydry30  https://www.instagram.com/mydry30app?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw==   Youtube https://www.youtube.com/@MyDry30App Download the MyDry30 App today   
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7 months ago
1 hour 20 minutes 36 seconds

Healing Sucks
S3E6: Survivor’s Strength: Overcoming Abuse & Finding Healthy Love RACHEL LIVINGSTON
In this episode of the Healing Sucks podcast, Rachel Livingston shares her profound journey through childhood, mental health struggles, and abusive relationships. Diagnosed with severe depression at a young age, Rachel navigates the complexities of her mental health, experiences in mental health facilities, and the impact of trauma on her life. She discusses her encounters with abuse, manipulation, and the challenges of breaking free from toxic relationships, ultimately finding strength and resilience in her journey towards healing. In this conversation, Rachel Livingston shares her harrowing experience of domestic violence, the challenges she faced in the court system, and the impact of abuse on her children. She discusses her journey of healing and self-discovery after escaping an abusive relationship, ultimately finding love and safety again. Rachel emphasizes the importance of support and the work required to heal from trauma, offering hope to others in similar situations.   WHERE CAN I FIND RACHEL? IG- https://www.instagram.com/theerachellivingston?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw== TIKTOK: https://www.tiktok.com/@racheln.livingston?is_from_webapp=1&sender_device=pc    
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8 months ago
58 minutes 28 seconds

Healing Sucks
S3E5 Heal Yeah! Your Healing Journey Starts Here Solo Episode With Your Host Jackey Hall
In this episode, Jackey Hall explores the multifaceted journey of healing, emphasizing that it is not a linear process. She shares her personal experiences, the inspiration behind her podcast, and the importance of community support in recovery. The conversation delves into common myths about trauma, practical steps for healing, and the role of humor in coping with pain. Jackey also reflects on empowering moments in her recovery and offers advice to her younger self, encouraging listeners to embrace their journey and recognize their worth.   If you are enjoying my podcast or if it has helped you in any way, please leave me a 5-star review on any of the podcast platforms.     Also remember to follow me on Tiktok and IG  TikTok: https://www.tiktok.com/@healingsuckspodcast?is_from_webapp=1&sender_device=pc IG: https://www.instagram.com/jackeyhall?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw==    
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8 months ago
45 minutes 2 seconds

Healing Sucks
S3E4: Intentionally Ever After: Healing, Love, and Connection With ZACH & RACHEL LIVINGSTON
For this month on the Healing Sucks Podcast, I wanted to focus on love—specifically, what we can learn from those in healthy, thriving relationships. The guests I have today come from very different backgrounds, each having faced their own battles—one with addiction and the other with PTSD from narcissistic, abusive relationships. After having Zach on my podcast last season, I quickly found myself captivated by their story and the strength of their bond. There’s something so powerful and inspiring in their relationship, and I knew there was a wealth of wisdom I could draw from them, especially in my own healing journey. Recovering from narcissistic abuse has been a long, painful process, and at times, I lost all hope in finding a healthy relationship—one where I could be loved for who I truly am, without fear of control or manipulation. Their story reminded me that healing is not only possible, but that love, real love, is something we can all find if we’re open to it. In this episode of the Healing Sucks podcast, host Jackey Hall welcomes back Zach Livingston and introduces his wife, Rachel. The conversation explores Zach's journey through addiction, his recovery, and the supportive relationship he has with Rachel, who comes from an abusive background. They discuss the importance of trust, communication, and maintaining a playful dynamic in their marriage, emphasizing the need for authenticity and mutual support in overcoming personal struggles. In this conversation, Zach and Rachel discuss the complexities of their relationship, focusing on authenticity, communication, and the impact of past experiences. They share insights on navigating challenges, the importance of respect and love, and how mental health plays a role in their dynamics. Their candid dialogue highlights the significance of understanding each other's needs and the growth that comes from overcoming difficulties together. In this episode, Jackey Hall, Zach, and Rachel Livingston discuss the complexities of mental health, particularly bipolar disorder, and its impact on relationships. They share personal experiences with mental health treatments, the importance of communication, and the role of creative outlets in managing mental health. The conversation also touches on sobriety, the challenges of addiction, and the significance of supporting each other's growth in relationships. The episode emphasizes the need for understanding, empathy, and open communication in navigating mental health issues within partnerships.   ZACH IG- https://www.instagram.com/theezachlivingston?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw== RACHEL IG- https://www.instagram.com/theerachellivingston?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw==   REMEMBER TO FOLLOW YOUR HOST.  IG- https://www.instagram.com/jackeyhall?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw== TIKTOK- https://www.tiktok.com/@healingsuckspodcast?is_from_webapp=1&sender_device=pc YOUTUBE: https://www.youtube.com/@healingsuckspodcast    
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8 months ago
1 hour 24 minutes 58 seconds

Healing Sucks
S3E3: No Ordinary Love: BB GABRIEL
In this conversation, BB shares her harrowing journey through domestic violence, the complexities of her relationships, and the long-lasting impact of trauma. She discusses her unique storytelling approach in her book, which features three versions of herself, and reflects on the importance of healing and self-discovery. The conversation delves into the manipulative tactics of her abuser, the struggle for love and acceptance, and the eventual path to breaking free from the cycle of abuse. BB emphasizes the possibility of recovery and rebuilding one's life after trauma, offering hope to others in similar situations. In this conversation, BB shares her journey of writing her book "No Ordinary Love" and how it connects to her experiences with love, family, and healing. The discussion touches on the significance of Valentine's Day, the therapeutic process of writing, and the importance of community support through social media. BB emphasizes the need to protect one's energy in online spaces and the power of reframing negative experiences into positive growth. The conversation concludes with a call to action for honest feedback on her work and the importance of connection.   WHERE CAN I FIND BB?  IG: https://www.instagram.com/no.ordinary.love_bb.gabriel?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw==   TikTok: https://www.tiktok.com/@no.ordinary.love_bb?is_from_webapp=1&sender_device=pc   No Ordinary love  on amazon for sale: https://www.amazon.com/dp/1069121304?ref=cm_sw_r_ffobk_mwn_dp_SQXJ2MYBECJQBP1V2DDP_1&ref_=cm_sw_r_ffobk_mwn_dp_SQXJ2MYBECJQBP1V2DDP_1&social_share=cm_sw_r_ffobk_mwn_dp_SQXJ2MYBECJQBP1V2DDP_1&language=en_US&bestFormat=true&newOGT=1&fbclid=PAZXh0bgNhZW0CMTEAAaZonYlAO3fteOYm5bXEjp-GWAdvHSaaHluiaYSJSg5Sj312VAqcW3kQdkM_aem_gT3g7leAgUyXrm04CqudTA   REMEMBER TO GIVE YOUR HOST A FOLLOW  TIKTOK: https://www.tiktok.com/@healingsuckspodcast?is_from_webapp=1&sender_device=pc YOUTUBE: www.youtube.com/@healingsuckspodcast IG: https://www.instagram.com/jackeyhall?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw==      
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8 months ago
58 minutes 36 seconds

Healing Sucks
S3E2: The Hidden Threat: Unmasking, Silent Suffering With KERRY life coach
In this episode of the Healing Sucks podcast, host Jackey Hall and life coach Kerry discuss the often overlooked silent pains associated with toxic relationships, particularly those involving narcissism. They explore the subtle forms of emotional and psychological abuse, the impact of inconsistency and control, and the complexities of trauma bonding. Through personal anecdotes and professional insights, they emphasize the importance of self-awareness, recognizing red flags, and the journey toward healing and self-love. In this conversation, Kerry Life Coach and Jackey Hall delve into the complexities of toxic relationships, the emotional toll they take, and the importance of creating a safety toolkit. They discuss the significance of understanding triggers, the journey to healthy relationships, and the empowerment that comes from self-care. The dialogue emphasizes the value of sharing personal stories to help others and the necessity of letting go of toxic influences in one's life. Ultimately, the conversation is a call to action for listeners to prioritize their well-being and seek healing.   WHERE CAN I FIND KERRY:  IG- https://www.instagram.com/kerrylifecoach?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw==  LINKTREE: https://linktr.ee/kerryrasenberger?utm_source=linktree_profile_share&ltsid=b0fd747d-9252-4fdf-a487-56ed0b10c5bb TIKTOK: https://www.tiktok.com/@kerrylifecoach?is_from_webapp=1&sender_device=pc      
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9 months ago
1 hour 10 minutes 18 seconds

Healing Sucks
S3E1: I Survived a Cult: The JENNIFER REDCAY story
In this eye-opening episode of Healing Sucks, host Jackey Hall speaks with Jennifer Redcay, who spent a decade trapped in a manipulative and abusive Christian cult. Jennifer shares her powerful story, recounting how her search for connection and a void left unfilled led her into an environment marked by control, isolation, and abuse. The conversation delves deep into the disturbing tactics cult leaders use to dominate their followers, including financial control, emotional manipulation, and physical and SA abuse. Jennifer bravely recounts the impact this had on her life and how she ultimately found the courage to break free. Her journey is a testament to the resilience of the human spirit. Jennifer reflects on her healing process and how she reclaimed her life through faith and inner strength with God. This episode is a must-listen for anyone seeking hope and insight into overcoming trauma and reclaiming personal freedom.   WHERE CAN I FIND JENNIFER? TikTok: https://www.tiktok.com/@jenniferredcayauthor?is_from_webapp=1&sender_device=pc Facebook: Pushing Back The Darkness     
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9 months ago
1 hour 26 minutes 38 seconds

Healing Sucks
Welcome to the Healing Sucks Podcast** I’m Jackey Hall, your host, and a passionate mental health advocate. Having struggled with the effects of trauma and abuse that showed up as clinical depression, generalized anxiety, eating disorders, OCD, ADHD, BDD, panic disorder, and social anxiety throughout my life, I’m on a personal journey to heal. I’ve decided to share this journey with you, inviting you to join me as I explore the multifaceted world of mental health and inner healing. In each episode, I interview leading psychiatrists, therapists, mental health advocates, and survivors from around the globe. Together, we delve into various treatment options, share invaluable knowledge, and discuss effective techniques for achieving inner healing and improving mental health. This podcast is your one-stop shop for those seeking answers and looking for support in their own healing journeys. My hope is that as I heal, I can help you heal too. So buckle up, everyone this journey is going to be a bumpy ride but remember, healing is never easy or fun, yet it’s incredibly rewarding in the end. Join me, and let’s navigate this challenging yet transformative path together.