If you’ve been feeling stuck in a cycle of exhaustion, anxiety, or emotional shutdown, this episode is for you.
You’re not lazy. You’re not broken. You’re likely running on a nervous system that’s been in survival mode for far too long.
In this episode, we explore what it really means to have a fried nervous system and how to begin healing in a way that’s safe, embodied, and sustainable. This is your invitation to stop pushing through and start coming home to your body.
Website: chantellco.com
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This gentle and empowering meditation guides you through releasing the emotional heaviness of perceived failure. Whether you’re carrying self-doubt, regret, or disappointment, this practice offers space to soften, reflect, and reconnect with your inner strength. You’ll be reminded that failure is not a definition, but a moment of learning, redirection, and growth.
Website: chantellco.com
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Halloween wasn’t always about costumes and candy. In this powerful episode, we explore how a sacred time rooted in spiritual connection, ancestral honoring, and intuition has been distorted into distraction.
This isn’t about canceling fun, it’s about waking up. Because when you remember the truth, you reclaim your power.
Website: chantellco.com
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What does divine protection really look like and how do you know if you’re actually protected?
In this episode, we explore the often unseen ways the universe has your back, even when it doesn’t feel like it. From intuitive redirections to energetic shielding, you'll learn how to recognize divine protection in your life and how to consciously strengthen it.
Website: chantellco.com
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Why are women taught to distrust one another?
In this raw and eye-opening episode, we explore how society conditions women to compete instead of connect, and how this separation keeps us disempowered.
Website: chantellco.com
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Release the energetic ties that keep you feeling stuck, drained, or emotionally entangled. This guided cord cutting meditation helps you gently let go of unhealthy attachments to people, places, situations, or habits that no longer serve your highest good. You’ll be supported in reclaiming your energy, restoring your boundaries, and reconnecting with a sense of clarity, wholeness, and freedom.
This is a deeply healing practice to return to any time you feel energetically pulled or ready to release the past.
Website: chantellco.com
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Get your guide here: https://www.chantellco.com/astrocartography-guide
Curious about why certain places just feel right while others drain you, challenge you, or crack you open?
In this episode, we’re diving into astrocartography, the energetic map that uses your birth chart to reveal where in the world you're most aligned to love, grow, heal, or expand. Whether you’ve moved across the globe or are simply daydreaming about your next big relocation, understanding your planetary lines can unlock so much clarity.
You’ll learn:
What astrocartography is (and how it works)
How to interpret your own lines (Venus, Moon, Saturn and more)
Why certain cities activate specific themes in your life
This is for the wanderers, the seekers, and the ones who know deep down… your soul remembers certain places.
Website: chantellco.com
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We’ve all been there, fumbling through an apology, hoping it lands, but unsure if it actually healed anything. In this episode, I’m breaking down the 4-step formula to offering a genuine, heartfelt apology that restores trust instead of causing more damage.Website: chantellco.com
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In this episode, I’m sharing 3 powerful lessons that have completely transformed my life—and the way I guide others through healing, manifestation, and self-discovery. These aren’t just concepts… they’re energetic shifts. If you’re feeling stuck, unaligned, or in need of a soulful reset, these lessons might be exactly what you need to hear right now.Website: chantellco.com
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Release mental clutter and emotional stress with this guided meditation for overcoming overwhelm. Perfect for busy minds and tired hearts, this practice helps you find stillness, breathe deeply, and reset your nervous system. Whether you're overwhelmed by work, life, family, or just feeling off balance.Website: chantellco.com
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Feeling emotionally heavy, drained, or like everything is falling apart? You might be experiencing a spiritual purge. In this episode, we explore what spiritual purging really is, how to recognize the signs, and why it’s actually a powerful part of your healing and ascension journey. From emotional outbursts to physical symptoms and life shifts, this raw and honest conversation will help you understand what’s being cleared and how to move through it with more grace and awareness.Website: chantellco.com
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In this heartfelt conversation, I sit down with Chloe, the founder of Kaya Botanical Beauty, to talk about creating a soul-led skincare brand rooted in intention and ritual. We dive into what it means to build a conscious business, how nature and botanicals can support emotional wellness, and the power of creating products that nourish more than just the skin. If you’ve been craving deeper purpose in your work, this episode is for you.
Where to find Chloe:
https://www.instagram.com/kayabotanical/
https://kayabotanicalbeauty.com/
This episode is your reminder that softness is strength. In a world that glorifies hustle, Soft Girl September is your invitation to slow down, nourish your nervous system, and lean into your feminine energy without guilt. We explore how rest becomes a spiritual practice, why doing less allows you to receive more, and what it really means to live from alignment instead of adrenaline. If you’ve been craving ease, this one’s for you.
Website: chantellco.com
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In this episode of Healing for Peace, we're diving into the messy but important truth about emotional projection in business.
What happens when people can’t regulate themselves — especially in healing and community spaces — and how does it affect boundaries, communication, and trust?
I share a recent real-life situation that became a masterclass in gaslighting, projection, and emotional immaturity. We’ll talk about:
The difference between honest feedback and projection
How emotionally charged follow-ups can harm relationships
Why boundaries aren’t up for debate once they’re set
What emotional regulation actually looks like in business
Whether you’re an entrepreneur, healer, or community builder, this is your reminder that emotional regulation is your responsibility — and that you can hold space without absorbing someone else’s unprocessed emotions.
💬 Tune in for raw, practical insights you can carry into your work, relationships, and self-leadership.
Website: chantellco.com
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Need a quick pick-me-up? This 10-minute energy boost meditation is designed to revitalize your body and mind, releasing fatigue and replacing it with vibrant, uplifting energy. Through focused breathing, visualization, and intention setting, you’ll feel refreshed, recharged, and ready to take on the rest of your day. Perfect for a midday reset or anytime you need a quick recharge.
Website: chantellco.com
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Manifestation is powerful, but it’s not just about wishful thinking—it’s about alignment, trust, and action. In this episode, I’m sharing the story of how we manifested our dream apartment and the exact steps we took to make it happen. From setting clear intentions to navigating obstacles with faith, you’ll learn practical tips and insights to apply to your own manifestations. Whether you’re manifesting a home, a career shift, or a relationship, this episode will inspire you to align with your desires and trust the process.
Website: chantellco.com
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In this episode, we dive into what it truly means to live a spiritual life, beyond the aesthetics and social media trends. Spirituality isn’t about chasing fleeting moments or appearances—it’s a deeply personal and ongoing journey of growth, healing, and connection. I’ll share what it means to embrace spirituality as a lifestyle, the challenges that come with staying authentic in a world that often commercializes it, and how to build practices that ground you in your truth. Whether you’re just starting your spiritual journey or seeking to deepen your connection, this episode offers insights and inspiration to guide you.
Website: chantellco.com
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Tap into the wisdom within you with this guided meditation designed to strengthen your intuition. Through grounding, visualization, and deep connection with your inner self, you’ll learn to trust the quiet voice of your intuition and navigate life’s decisions with clarity and confidence. Allow this practice to help you unlock your inner guidance, deepen your self-awareness, and align with your truest path.
Website: chantellco.com
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In this episode, I’m opening up about a deeply personal chapter of my life: the sabbatical I took, why I didn’t tell anyone about it, and the incredible clarity and healing I discovered along the way. From selling everything and moving to Spain to traveling across Europe, I embraced a life of reflection, adventure, and realignment—on my own terms. Tune in as I share the lessons I learned about trusting the process, letting go of the need for validation, and creating space to rediscover who you are. If you’ve ever felt the urge to reset your life or take a step back, this episode is for you.
Website: chantellco.com
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Have you ever tried using affirmations, only to feel like they just don’t work for you? You’re not alone. In this episode, we explore why affirmations sometimes fall flat and the common mistakes that might be blocking their effectiveness. From uncovering hidden limiting beliefs to understanding the power of aligned energy, we’ll dive into the deeper layers of why affirmations fail for so many people—and, most importantly, what you can do to make them actually work.
Whether you’re new to affirmations or looking to supercharge your practice, this episode will help you unlock their full potential and create affirmations that truly resonate and manifest real change in your life
Website: chantellco.com
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