#35 Fried Nervous system? Here’s what to do

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Healing for Peace

Chantell Leung

50 episodes

2 days ago

Welcome to the Healing for Peace podcast. You're not healing to be able to handle the trauma - you're accustomed to the trauma. You're healing to be able to handle the peace & joy. So let's have conversations that allow us to surrender the struggle together so you can embody your magic. Here we explore any and all things spiritual like healing, meditation, intuition, manifestation, mindset, Human design, and more! Remember to like and subscribe to never miss an episode.

Spirituality

Religion & Spirituality

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Spirituality

Religion & Spirituality

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#35 Fried Nervous system? Here’s what to do

Healing for Peace

8 minutes 28 seconds

1 week ago

#35 Fried Nervous system? Here’s what to do

If you’ve been feeling stuck in a cycle of exhaustion, anxiety, or emotional shutdown, this episode is for you.

You’re not lazy. You’re not broken. You’re likely running on a nervous system that’s been in survival mode for far too long.

In this episode, we explore what it really means to have a fried nervous system and how to begin healing in a way that’s safe, embodied, and sustainable. This is your invitation to stop pushing through and start coming home to your body.

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