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Happiness Podcast
Dr. Robert Puff, Ph.D.
560 episodes
2 days ago
Do you ever wonder what it takes to lead a peaceful, happy life? Are you curious about the specific steps involved in a self-actualized, limitless life? Are you struggling with anxiety or depression? Or are you just plain tired and want some help? We explore all these concerns and more every week on the Happiness Podcast, which has been downloaded over 10 million times since its inception. Happiness does not happen by chance, but because we take specific actions in our lives to create it. Dr. Robert Puff, Ph.D., author of 13 books, TV show host, Psychology Today blogger, and corporate trainer, has been studying the actions it takes to reach the highest levels of human achievement for decades, and he wants to share what he knows with you. Come and explore, along with millions of others from the Happiness Podcast, Dr. Puff books and Psychology Today blog, private clients and corporate workshop attendees, the specific steps to take so that you can soar in your life. To learn more, go to: http://www.HappinessPodcast.org/
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Mental Health
Health & Fitness
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All content for Happiness Podcast is the property of Dr. Robert Puff, Ph.D. and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Do you ever wonder what it takes to lead a peaceful, happy life? Are you curious about the specific steps involved in a self-actualized, limitless life? Are you struggling with anxiety or depression? Or are you just plain tired and want some help? We explore all these concerns and more every week on the Happiness Podcast, which has been downloaded over 10 million times since its inception. Happiness does not happen by chance, but because we take specific actions in our lives to create it. Dr. Robert Puff, Ph.D., author of 13 books, TV show host, Psychology Today blogger, and corporate trainer, has been studying the actions it takes to reach the highest levels of human achievement for decades, and he wants to share what he knows with you. Come and explore, along with millions of others from the Happiness Podcast, Dr. Puff books and Psychology Today blog, private clients and corporate workshop attendees, the specific steps to take so that you can soar in your life. To learn more, go to: http://www.HappinessPodcast.org/
Show more...
Mental Health
Health & Fitness
Episodes (20/560)
Happiness Podcast
#559 Stop Numbing, Start Living
3 days ago
14 minutes 13 seconds

Happiness Podcast
#558 The Universe Isn't Punishing You, It's Polishing You
1 week ago
12 minutes 58 seconds

Happiness Podcast
#557 The Art of Effortless Action
2 weeks ago
15 minutes 52 seconds

Happiness Podcast
#556 The Unthinking Self: Presence Over Positivity
3 weeks ago
14 minutes 15 seconds

Happiness Podcast
#555 The Synchronicity of Happiness: When the Universe Winks
1 month ago
14 minutes 42 seconds

Happiness Podcast
#554 Happy for No Reason
1 month ago
15 minutes 40 seconds

Happiness Podcast
#553 How to Stop Judging Others (and Yourself)
1 month ago
13 minutes 50 seconds

Happiness Podcast
#552 Relaxed Freedom: Finding Your Calm, Claiming Your Life
1 month ago
14 minutes 39 seconds

Happiness Podcast
#551 Herd Mentality: Whose Life Are You Living?
1 month ago
14 minutes 46 seconds

Happiness Podcast
#550 Galvanized: How Adversity Shapes Us
2 months ago
15 minutes 6 seconds

Happiness Podcast
#549 Finding Security in an Unsecured World
2 months ago
14 minutes 27 seconds

Happiness Podcast
#548 The Alexander the Great Dilemma: To Conquer the World or to Conquer the Self
2 months ago
15 minutes 9 seconds

Happiness Podcast
#547 Thought Pollution: The Mind Detox
2 months ago
17 minutes 11 seconds

Happiness Podcast
#546 The Postponement Problem: Breaking the Habit of Later
3 months ago
13 minutes 23 seconds

Happiness Podcast
#545 The Drama Addiction: When Life Imitates Fiction
3 months ago
14 minutes 39 seconds

Happiness Podcast
#544 The Perfection Trap: Why "Everything's Perfect" Isn't Happiness
3 months ago
15 minutes 44 seconds

Happiness Podcast
#543 The Ripple Effect: Understanding Why Hurt People Hurt People
3 months ago
14 minutes 31 seconds

Happiness Podcast
#542 The Comparison Trap: Why looking at their life is ruining yours
4 months ago
13 minutes 26 seconds

Happiness Podcast
#541 Living the Musical Life: Why We Don't Skip to the End
4 months ago
12 minutes 41 seconds

Happiness Podcast
#540 Intentional Living, Lasting Happiness
4 months ago
13 minutes 59 seconds

Happiness Podcast
Do you ever wonder what it takes to lead a peaceful, happy life? Are you curious about the specific steps involved in a self-actualized, limitless life? Are you struggling with anxiety or depression? Or are you just plain tired and want some help? We explore all these concerns and more every week on the Happiness Podcast, which has been downloaded over 10 million times since its inception. Happiness does not happen by chance, but because we take specific actions in our lives to create it. Dr. Robert Puff, Ph.D., author of 13 books, TV show host, Psychology Today blogger, and corporate trainer, has been studying the actions it takes to reach the highest levels of human achievement for decades, and he wants to share what he knows with you. Come and explore, along with millions of others from the Happiness Podcast, Dr. Puff books and Psychology Today blog, private clients and corporate workshop attendees, the specific steps to take so that you can soar in your life. To learn more, go to: http://www.HappinessPodcast.org/