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Happiness Podcast
Dr. Robert Puff, Ph.D.
549 episodes
4 days ago
Do you ever wonder what it takes to lead a peaceful, happy life? Are you curious about the specific steps involved in a self-actualized, limitless life? Are you struggling with anxiety or depression? Or are you just plain tired and want some help? We explore all these concerns and more every week on the Happiness Podcast, which has been downloaded over 10 million times since its inception. Happiness does not happen by chance, but because we take specific actions in our lives to create it. Dr. Robert Puff, Ph.D., author of 13 books, TV show host, Psychology Today blogger, and corporate trainer, has been studying the actions it takes to reach the highest levels of human achievement for decades, and he wants to share what he knows with you. Come and explore, along with millions of others from the Happiness Podcast, Dr. Puff books and Psychology Today blog, private clients and corporate workshop attendees, the specific steps to take so that you can soar in your life. To learn more, go to: http://www.HappinessPodcast.org/
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Mental Health
Health & Fitness
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All content for Happiness Podcast is the property of Dr. Robert Puff, Ph.D. and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Do you ever wonder what it takes to lead a peaceful, happy life? Are you curious about the specific steps involved in a self-actualized, limitless life? Are you struggling with anxiety or depression? Or are you just plain tired and want some help? We explore all these concerns and more every week on the Happiness Podcast, which has been downloaded over 10 million times since its inception. Happiness does not happen by chance, but because we take specific actions in our lives to create it. Dr. Robert Puff, Ph.D., author of 13 books, TV show host, Psychology Today blogger, and corporate trainer, has been studying the actions it takes to reach the highest levels of human achievement for decades, and he wants to share what he knows with you. Come and explore, along with millions of others from the Happiness Podcast, Dr. Puff books and Psychology Today blog, private clients and corporate workshop attendees, the specific steps to take so that you can soar in your life. To learn more, go to: http://www.HappinessPodcast.org/
Show more...
Mental Health
Health & Fitness
Episodes (20/549)
Happiness Podcast
#548 The Alexander the Great Dilemma: To Conquer the World or to Conquer the Self
4 days ago
15 minutes 9 seconds

Happiness Podcast
#547 Thought Pollution: The Mind Detox
1 week ago
17 minutes 11 seconds

Happiness Podcast
#546 The Postponement Problem: Breaking the Habit of Later
2 weeks ago
13 minutes 23 seconds

Happiness Podcast
#545 The Drama Addiction: When Life Imitates Fiction
3 weeks ago
14 minutes 39 seconds

Happiness Podcast
#544 The Perfection Trap: Why "Everything's Perfect" Isn't Happiness
1 month ago
15 minutes 44 seconds

Happiness Podcast
#543 The Ripple Effect: Understanding Why Hurt People Hurt People
1 month ago
14 minutes 31 seconds

Happiness Podcast
#542 The Comparison Trap: Why looking at their life is ruining yours
1 month ago
13 minutes 26 seconds

Happiness Podcast
#541 Living the Musical Life: Why We Don't Skip to the End
1 month ago
12 minutes 41 seconds

Happiness Podcast
#540 Intentional Living, Lasting Happiness
2 months ago
13 minutes 59 seconds

Happiness Podcast
#539 The Walk of (Forgotten) Fame
2 months ago
14 minutes 34 seconds

Happiness Podcast
#538 The Key to Inner Harmony: Embracing What Is
2 months ago
15 minutes 35 seconds

Happiness Podcast
#537 Why New Isn't Always Better: Finding Joy in the Consistent
2 months ago
16 minutes 24 seconds

Happiness Podcast
#536 Am I Being Kind? The Question That Changes Everything
2 months ago
15 minutes 31 seconds

Happiness Podcast
#535 The Habit Reset: Finding Happiness in Forgoing
3 months ago
15 minutes 40 seconds

Happiness Podcast
#534 The Unstoppable Thought Stream (And How to Navigate It)
3 months ago
15 minutes 4 seconds

Happiness Podcast
#533 Life Unrushed: The Art of Being Here Now
3 months ago
14 minutes 55 seconds

Happiness Podcast
#532 The Resilient Mind: Why Adaptability is True Security
3 months ago
14 minutes 52 seconds

Happiness Podcast
#531 The Choice in Suffering: Navigating Physical and Emotional Pain
4 months ago
15 minutes 50 seconds

Happiness Podcast
#530 The Alchemy of Healing: Breaking the Cycle of Hurt
4 months ago
15 minutes 28 seconds

Happiness Podcast
#529 Self-Centered Happiness: The Paradox of Selfish Happiness
4 months ago
15 minutes 46 seconds

Happiness Podcast
Do you ever wonder what it takes to lead a peaceful, happy life? Are you curious about the specific steps involved in a self-actualized, limitless life? Are you struggling with anxiety or depression? Or are you just plain tired and want some help? We explore all these concerns and more every week on the Happiness Podcast, which has been downloaded over 10 million times since its inception. Happiness does not happen by chance, but because we take specific actions in our lives to create it. Dr. Robert Puff, Ph.D., author of 13 books, TV show host, Psychology Today blogger, and corporate trainer, has been studying the actions it takes to reach the highest levels of human achievement for decades, and he wants to share what he knows with you. Come and explore, along with millions of others from the Happiness Podcast, Dr. Puff books and Psychology Today blog, private clients and corporate workshop attendees, the specific steps to take so that you can soar in your life. To learn more, go to: http://www.HappinessPodcast.org/