I'm so freaking excited to be sharing this episode with you today!! I'm sharing some massive manifestations that are going down over here AND how YOU can make it happen for yourself also. Hit that subscribe button - leave a review if you're feeling it, and don't forget to share this episode! Love you. You're a star. xoxo Harmony Episode Links: Instagram: www.instagram.com/etherealbeingswellness Facebook: www.facebook.com/etherealbeingswellness Website: www.etherealbeingswellness.com

Healing Crystal Journal Launch: www.soulfirecollection.com/private-launch-event Since our last episode a lot has happened! I took a much needed break from podcasting as life on a personal and professional level pivoted into new territory and challenges. But I have good news. I did a huge this this past weekend and I'm so so excited to share it with you! I so appreciate your love and support - go check out my Healing Crystal Journals now before they sell out! Thank you to everyone who has ordered, shared, and congratulated me on my FIRST ever physical product. I'm so proud. Full launch coming soon! Hit that subscribe button - leave a review if you're feeling it, and don't forget to share this episode! Love you. You're a star. xoxo Harmony Episode Links: Instagram: www.instagram.com/etherealbeingswellness Facebook: www.facebook.com/etherealbeingswellness Website: www.etherealbeingswellness.com

Today was a huge day for me, my family, and for this business. For the first time since having my first son back in 2017 I have officially believed in myself enough to invested in full time childcare not only for him, but also for my 12mo son. This is a huge leap of faith both financially and emotionally. I can still barely believe it. But I know I can make it work. My mental health needed this more than I can even express. It's time to go all in... Oh and we might be moving again soon. Tune in to find out why! SO much up in the air, but I trust and I surrender while acting in alignment to my desires. Hence the episode today. I hope this episode speaks to you! Can you relate to what I'm going through right now? I'd love to hear about it over on IG, come find me and share your story so we can all know we're not alone! Hit that subscribe button - leave a review if you're feeling it, and don't forget to share this episode! Love you. You're a star. xoxo Harmony Episode Links: Instagram: www.instagram.com/etherealbeingswellness Facebook: www.facebook.com/etherealbeingswellness Website: www.etherealbeingswellness.com

Today is my second miracle baby's FIRST birthday. One year ago today I was in labor and gave birth to a healthy baby boy who has red hair and weighed 8lb 14oz. In honor of him and the magic he has brought into our lives I wanted to share my unmedicated home birth story with you. I hope it speaks to you today. Enjoy. Hit that subscribe button - leave a review if you're feeling it, and don't forget to share this episode! Love you. You're a star. xoxo Harmony Episode Links: Instagram: www.instagram.com/etherealbeingswellness Facebook: www.facebook.com/etherealbeingswellness Website: www.etherealbeingswellness.com

I'm so excited to shared today's episode with you because you're going to meet one of my clients! Amber and I worked together earlier in 2021 and she is amazing. Hear her share her story and how working with me helped her to overcome some huge blockages in her life! Amber is a pen name to respect my client's privacy, but what she shares is 100% real and authentic. I hope this episode speaks to you today and you can resonate with Amber's story. Hit that subscribe button - leave a review if you're feeling it, and don't forget to share this episode! Love you. You're a star. xoxo Harmony Episode Links: Instagram: www.instagram.com/etherealbeingswellness Facebook: www.facebook.com/etherealbeingswellness Website: www.etherealbeingswellness.com/soul-gazing

Welcome to a life update episode! Collapsing time, quantum leaping, massive changes, and so much more. Hit that subscribe button - leave a review if you're feeling it, and don't forget to share this episode! Love you. You're a star. xoxo Harmony Episode Links: Instagram: www.instagram.com/etherealbeingswellness Facebook: www.facebook.com/etherealbeingswellness Website: www.etherealbeingswellness.com/blog

Today's episode is a conversation from my soul to yours. I hope it speaks to you. Enjoy. Hit that subscribe button - leave a review if you're feeling it, and don't forget to share this episode! Love you. You're a star. xoxo Harmony Episode Links: Instagram: www.instagram.com/etherealbeingswellness Facebook: www.facebook.com/etherealbeingswellness Website: www.etherealbeingswellness.com/blog

Today's episode was inspired by some recent conversations I have been having in my stories about my food and specifically around food sensitivities vs food allergies. I started back up on the blog recently and thought it would be a good idea to record a sister episode to my newest blog post on this topic of Food Sensitivities vs Food Allergies. I also went into the difference between different food sensitivity tests and why you might want to get one. Do you have any known food sensitivities or allergies? Have you ever gotten tested for either? Hit that subscribe button - leave a review if you're feeling it, and don't forget to share this episode! Love you. You're a star. xoxo Harmony Episode Links: Instagram: www.instagram.com/etherealbeingswellness Facebook: www.facebook.com/etherealbeingswellness Website: www.etherealbeingswellness.com/blog

In today's episode I'm sharing with you something I was very surprised to experience for the first time this year.... Panic Attacks. It hasn't happened many times and is always triggered by a specific situation, but today's I'm dishing all about this in addition to the grieving process outside of death. Grieving the loss of potential. The loss of love, family, relationships... The loss of what could have been and the grieving process of that. It's a good one, so let's dive right in! Hit that subscribe button - leave a review if you're feeling it, and don't forget to share this episode! Love you. You're a star. xoxo Harmony Episode Links: Instagram: www.instagram.com/etherealbeingswellness Facebook: www.facebook.com/etherealbeingswellness Website: www.etherealbeingswellness.com

Today's episode is a quickie! In it I'm sharing an amazing practice with you for calling in all good things. Doing this practice has massively shifted my life recently. Use this practice throughout your day and feel your life begin to shift as you intentionally call in and manifest what you truly desire. Hit that subscribe button - leave a review if you're feeling it, and don't forget to share this episode! Love you. You're a star. xoxo Harmony Episode Links: Instagram: www.instagram.com/etherealbeingswellness Facebook: www.facebook.com/etherealbeingswellness Website: www.etherealbeingswellness.com

Episode Links: JUNE 2021 New Client Special: www.etherealbeingswellness.com/june-special Soul Gazing Session: www.etherealbeingswellness.com/soul-gazing Instagram: www.instagram.com/etherealbeingswellness Facebook: www.facebook.com/etherealbeingswellness Website: www.etherealbeingswellness.com ------------------------------------------------------------- Welcome to another new episode! In today's episode I'm giving you an update and we discuss in further detail about personal power and how we sometimes use others as our excuse to not receive joy. It's a good one. Hit that subscribe button and be sure to share this episode! That's how this podcast grows and reaches more people. And more people need this message and this energy. Be the one to share it. Love you. You're a star. xoxo Harmony

Episode Links: JUNE 2021 New Client Special: www.etherealbeingswellness.com/june-special SOUL FUEL FREEDOM 6.14.21: www.etherealbeingswellness.com/soul-fuel-freedom Soul Gazing Session: www.etherealbeingswellness.com/soul-gazing Instagram: www.instagram.com/etherealbeingswellness Facebook: www.facebook.com/etherealbeingswellness Website: www.etherealbeingswellness.com ------------------------------------------------------------- Welcome to another new episode! Today's episode is about a title I saw recently: everything you need to get shredded... Is this really all we want? Are these really the conversations we STILL want to be having after all of these years and all of this growth in the collective? Is this REALLY this shit we want to be supporting and consuming??? IS THIS REALLY WHAT WE CARE ABOUT? Fucking body fat percentage? REALLY!? Who gives a flying fuck if you’re skinny but you feel like shit and you’re miserable. Literally what the fuck is that worth!? It’s worth NOTHING. I have done it I have been it and frankly it pisses me off that people still profit so he’s only off of this shit. Do t get me wrong - if you desire to have a sexy body and feel fucking incredible in your body and you’d love to lose some weight - OKAY amazing. If you desire to push yourself to a goal then okay amazing. Can we stop being so damn obsessed with being skinny? Can we focus on the joy? On the FEELING you desire? Because that FEEEEELING is available to you at any fucking size. That FEELING is available to you regarding Fleas of your goal and achievements. Fuck being skinny. Get SEXY. Sexy is a feeling, it’s an embodiment. Because trust me. The pant size is not actually what you desire. You desire the feeling you believe will result from having it. And honestly just fuck that. Let’s stop the diet industry from profiting from this BULL SHIT story. Once you’re skinny, then what? You get to eat again? Then what? You gain weight again? Then what? You’re miserable again? Then what? ITS A VICIOUS CYCLE. Eat well because you desire to feel really fucking amazing. Eat well because you desire to have the best life available to you. Eat well because you desire to treat your body like the goddess temple it is. Eat well because you deserve to. Don’t deprive yourself to be skinny. It’s not fucking worth it. Live, love, and discover food freedom by shifting your beliefs around food and learning to TRULY eat for your mind body and soul. You will become the portal to your inner goddess because of it. And THAT is worth everything. That’s it. The end. Period. Hit that subscribe button and be sure to share this episode! That's how this podcast grows and reaches more people. And more people need this message and this energy. Be the one to share it. Love you. You're a star. xoxo Harmony

Episode Links: Eat For Your Soul Masterclass REPLAY: www.facebook.com/groups/etherealbeings SOUL FUEL FREEDOM 6.14.21: www.etherealbeingswellness.com/soul-fuel-freedom Soul Gazing Session: www.etherealbeingswellness.com/soul-gazing Instagram: www.instagram.com/etherealbeingswellness Facebook: www.facebook.com/etherealbeingswellness Website: www.etherealbeingswellness.com ------------------------------------------------------------- Today's episode is a recap on the recent Eat For Your Soul Masterclass and includes a 3 card intuitive reading. Enjoy! Also a quick reminder that Soul Fuel Freedom is coming up on 6.14.21 - it's all about harnessing the power of your body with food to unlock your intuitive abilities and spiritual gifting. In this program you'll learn exactly what foods work best for your unique body and how to use this information to better your entire life and activate your soul guided spiritual gifting. Early Registration is Open: www.etherealbeingswellness.com/soul-fuel-freedom Hit that subscribe button and be sure to share this episode! That's how this podcast grows and reaches more people. And more people need this message and this energy. Be the one to share it. Love you. You're a star. xoxo Harmony

Episode Links: Eat For Your Soul Free Masterclass: www.facebook.com/groups/etherealbeings SOUL FUEL FREEDOM 6.14.21: www.etherealbeingswellness.com/soul-fuel-freedom Soul Gazing Session: www.etherealbeingswellness.com/soul-gazing Instagram: www.instagram.com/etherealbeingswellness Facebook: www.facebook.com/etherealbeingswellness Website: www.etherealbeingswellness.com ------------------------------------------------------------- Hi gorgeous, I am FINALLY feeling like myself again in today's episode. It has been a challenging few weeks and I want to share with you how I got into that dark space and what I did to break out of it. I also am sharing with you a free masterclass opportunity for the woman who struggles to connect to her intuition or feel connected to anything outside of yourself. In this masterclass I will go over eating in a way that works for your body and how that can either create a clear channel or block your downloads. Also a quick reminder that Soul Fuel Freedom is coming up on 6.14.21 - it's all about harnessing the power of your body with food to unlock your intuitive abilities and spiritual gifting. In this program you'll learn exactly what foods work best for your unique body and how to use this information to better your entire life and activate your soul guided spiritual gifting. Early Registration is Open: www.etherealbeingswellness.com/soul-fuel-freedom Hit that subscribe button and be sure to share this episode! That's how this podcast grows and reaches more people. And more people need this message and this energy. Be the one to share it. Love you. You're a star. xoxo Harmony

Episode Links: SOUL FUEL FREEDOM 6.14.21: www.etherealbeingswellness.com/soul-fuel-freedom Soul Gazing Session: www.etherealbeingswellness.com/soul-gazing Instagram: www.instagram.com/etherealbeingswellness Facebook: www.facebook.com/etherealbeingswellness Website: www.etherealbeingswellness.com ------------------------------------------------------------- I know I go deep and share my heart with you in every episode, but today's episode included a lot of tears, a lot of feelings, and a lot of emotions. Give it a listen and a share if it speaks to you today. And if you desire a soul gazing session, here is the link for it: www.etherealbeingswellness.com/soul-gazing Also a quick reminder that Soul Fuel Freedom is coming up on 6.14.21 - it's all about harnessing the power of your body with food to unlock your intuitive abilities and spiritual gifting. In this program you'll learn exactly what foods work best for your unique body and how to use this information to better your entire life and activate your soul guided spiritual gifting. Early Registration is Open: www.etherealbeingswellness.com/soul-fuel-freedom Hit that subscribe button and be sure to share this episode! That's how this podcast grows and reaches more people. And more people need this message and this energy. Be the one to share it. Love you. You're a star. xoxo Harmony

Episode Links: SOUL FUEL FREEDOM 6.14.21: www.etherealbeingswellness.com/soul-fuel-freedom Soul Gazing Session: www.etherealbeingswellness.com/soul-gazing Instagram: www.instagram.com/etherealbeingswellness Facebook: www.facebook.com/etherealbeingswellness Website: www.etherealbeingswellness.com ------------------------------------------------------------- In today's episode I am dishing on what it looks like to be TRULY all in for LIFE vs having one foot out the door ready to quit once the conditions are met. We set these rules and parameters in our minds for just how bad things have to get for us to quit. Then we unknowingly self sabotage until those conditions are met so we can in fact justifiably quit. This is a chance to go DEEP within yourself and ask if you are really truly invested in what you say you desire regardless of the outcomes. I'm getting really honest with you here today and I hope it speaks to your soul. I'm also sharing with you my new program launching soon called Soul Fuel Freedom - it's all about harnessing the power of food to unlock your spiritual gifting. In this program you'll learn exactly what foods work best for your unique body and how to use this information to better your entire life and activate your soul guided spiritual gifting. Early Registration is Open: www.etherealbeingswellness.com/soul-fuel-freedom Hit that subscribe button and be sure to share this episode! That's how this podcast grows and reaches more people. And more people need this message and this energy. Be the one to share it. Love you. You're a star. xoxo Harmony

Episode Links: SOUL FUEL FREEDOM 6.14.21: www.etherealbeingswellness.com/soul-fuel-freedom Soul Gazing Session: www.etherealbeingswellness.com/soul-gazing Instagram: www.instagram.com/etherealbeingswellness Facebook: www.facebook.com/etherealbeingswellness Website: www.etherealbeingswellness.com ------------------------------------------------------------- In today's episode I'm giving you a recap on my health journey as well as sharing some personal health symptoms that having been flaring for me recently. It's no surprise to me that this is happening, but I want to share with you the BTS of what it looks like to be someone who is "healed" that is still human and how I navigate flares likes this. I'm also sharing with you my new program launching soon called Soul Fuel Freedom - it's all about harnessing the power of food to enhance your spiritual gifting. In this program you'll learn exactly what foods work best for your unique body and how to use this information to better your entire life and activate your soul guided spiritual gifting. Hit that subscribe button and be sure to share this episode! That's how this podcast grows and reaches more people. And more people need this message and this energy. Be the one to share it. Love you. You're a star. xoxo Harmony

Episode Links: Acne Mindfuck Masterclass: www.etherealbeingswellness.com/acne-mindfuck-masterclass MRT Food Sensitivity Testing: www.paypal.me/harmonypattonfdnp/222 Soul Gazing Session: www.etherealbeingswellness.com/soul-gazing Instagram: www.instagram.com/etherealbeingswellness Facebook: www.facebook.com/etherealbeingswellness Website: www.etherealbeingswellness.com ------------------------------------------------------------- Let's talk about MOTIVATION. And not motivation in the sense of being motivated to workout but motivation in the sense of your motivation behind the things you do. Why do you do the things you do? Why do you post on social media? Why do you eat healthy? Why do you care? Today's episode is all about exploring our motivations behind our action. We'll also discuss how our motivations or "ulterior motives" can actually sabotage our results and success. Hit that subscribe button and be sure to share this episode! That's how this podcast grows and reaches more people. And more people need this message and this energy. Be the one to share it. Love you. You're a star. xoxo Harmony

Episode Links: MRT Food Sensitivity Testing: www.paypal.me/harmonypattonfdnp/222 Soul Gazing Session: www.etherealbeingswellness.com/soul-gazing Instagram: www.instagram.com/etherealbeingswellness Facebook: www.facebook.com/etherealbeingswellness Website: www.etherealbeingswellness.com ------------------------------------------------------------- I have had family in town for a few weeks now, and they will be here awhile longer. With having my family staying with us I've been confronted with a lot of old wounding coming back up again. I've been triggered and running away. For much of my life I have made decisions while fearing judgement. For me my fear of judgement is ultimately rooted in a fear of abandonment and fearing that if I am judged then love will be removed and then if I'm not loved then I'm not going to be okay or survive. Oh the drama of the human brain. The reality is, we are all always being judged. But let's dive deeper into this topic. How will you choose to rise despite it all? Hit that subscribe button and be sure to share this episode! That's how this podcast grows and reaches more people. And more people need this message and this energy. Be the one to share it. Love you. You're a star. xoxo Harmony

Episode Links: MRT Food Sensitivity Testing: www.paypal.me/harmonypattonfdnp/222 Soul Gazing Session: www.etherealbeingswellness.com/soul-gazing MAY Free Challenge: www.etheralbeingswellness.com/the-challenge Instagram: www.instagram.com/etherealbeingswellness Facebook: www.facebook.com/etherealbeingswellness Website: www.etherealbeingswellness.com ------------------------------------------------------------- SACRED SPACE. I'll be honest, for so long I didn't even REALLY know what this meant. I remember when I finally created my first "meditation nook" and it was practically revolutionary. But creating space for yourself is so much deeper than just having a spot in your house you enjoy. It's about mental, emotional, AND physical space. It's sacred. It's a sacred boundary to uphold and treat like it is SACRED. It's not just a place. It's not just a spot. It's not just cushions, it is representative of your CAPACITY to hold more in life both outside AND within yourself. It is ESSENTIAL. And the space does not get created or upheld by accident. It requires intentionality to create space like this and even further intentionality to uphold the sacredness of it. Let's dive deeper into this today. I also hope to see you in the free Activated Body Challenge next week beginning on May 17th 2021. Hit that subscribe button and be sure to share this episode! That's how this podcast grows and reaches more people. And more people need this message and this energy. Be the one to share it. Love you. You're a star. xoxo Harmony