Episode Links: MRT Food Sensitivity Testing: www.paypal.me/harmonypattonfdnp/222 Soul Gazing Session: www.etherealbeingswellness.com/soul-gazing MAY Free Challenge: www.etheralbeingswellness.com/the-challenge Instagram: www.instagram.com/etherealbeingswellness Facebook: www.facebook.com/etherealbeingswellness Website: www.etherealbeingswellness.com ------------------------------------------------------------- SACRED SPACE. I'll be honest, for so long I didn't even REALLY know what this meant. I remember when I finally created my first "meditation nook" and it was practically revolutionary. But creating space for yourself is so much deeper than just having a spot in your house you enjoy. It's about mental, emotional, AND physical space. It's sacred. It's a sacred boundary to uphold and treat like it is SACRED. It's not just a place. It's not just a spot. It's not just cushions, it is representative of your CAPACITY to hold more in life both outside AND within yourself. It is ESSENTIAL. And the space does not get created or upheld by accident. It requires intentionality to create space like this and even further intentionality to uphold the sacredness of it. Let's dive deeper into this today. I also hope to see you in the free Activated Body Challenge next week beginning on May 17th 2021. Hit that subscribe button and be sure to share this episode! That's how this podcast grows and reaches more people. And more people need this message and this energy. Be the one to share it. Love you. You're a star. xoxo Harmony