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Get the Skinny
Brian Kilby
72 episodes
2 months ago
Fitness and Weight Loss News and Tips for Geeks, with John Deluna and Brian Kilby.
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Self-Improvement
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All content for Get the Skinny is the property of Brian Kilby and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Fitness and Weight Loss News and Tips for Geeks, with John Deluna and Brian Kilby.
Show more...
Self-Improvement
Personal Journals,
Education,
Society & Culture,
Leisure,
Hobbies
Episodes (20/72)
Get the Skinny
Get the Skinny 067 – 275lbs of Lean Body Mass Taking the Tour of Italy
This week on Get the Skinny: John and Brian talk about how KFC ran out of chicken, Chipotle jumps on the quinoa train, Brian discusses his new favorite toy, and Olive Garden tries out an odd new menu item. All that and more on this week's GTS!





Please support Get the Skinny by using our Amazon referral link. Canadian fans: please use this Amazon.ca referral link. UK fans: Please use this Amazon.co.uk referral link

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7 years ago
21 minutes 14 seconds

Get the Skinny
Get the Skinny 066 – The Keto Diet with Jason Kirk
This week on Get the Skinny: John and Brian are joined by Jason Kirk to talk about his experience with the Keto Diet! Is the diet all it's cracked up to be? Also: Brian talks about his new multivitamin of choice, John discusses the new CEO of Chipotle, and McDonald's is finally embracing the egg! All that and more on this week's Get the Skinny!



Please support Get the Skinny by using our Amazon referral link. Canadian fans: please use this Amazon.ca referral link. UK fans: Please use this Amazon.co.uk referral link

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7 years ago
38 minutes 57 seconds

Get the Skinny
Get the Skinny 065 – Is it poo or is it Nutella? Only your engineer knows for sure.
This week on Get the Skinny: John and Brian discuss Brian's new favorite tool, Eat This Much, the automatic meal planner! Also on the show we talk about Wendy's dismantling of McDonald's during the Super Bowl, Brian shares some grilling updates, and we discuss a recent collaboration between NASA and Penn State! All that and more on this week's GTS!



Please support Get the Skinny by using our Amazon referral link. Canadian fans: please use this Amazon.ca referral link. UK fans: Please use this Amazon.co.uk referral link

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7 years ago
35 minutes 9 seconds

Get the Skinny
Get the Skinny 064 – Want some fries in that ice cream?
This week on Get the Skinny: John and Brian talk about Brian's Nutrisystem results, alternative foods, a really sad lifehack Brian came up with years ago, and John's return to Pokemon Go!



Please support Get the Skinny by using our Amazon referral link. Canadian fans: please use this Amazon.ca referral link. UK fans: Please use this Amazon.co.uk referral link

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7 years ago
30 minutes 33 seconds

Get the Skinny
Get the Skinny 063 – Winter Workouts and Caffeinated Toothpaste
This week on Get the Skinny: John and Brian discuss working out in the winter, grocery shopping, President Trump's weight, and caffeinated toothpaste.



Please support Get the Skinny by using our Amazon referral link. Canadian fans: please use this Amazon.ca referral link. UK fans: Please use this Amazon.co.uk referral link

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7 years ago
26 minutes 36 seconds

Get the Skinny
Get the Skinny – 062: You’re not going to turn green and triple in size
This week on Get the Skinny: John and Brian are back! We talk about the recent article by US News on the Best Diets! And, most of all, we catch you up where we are on our fitness and weight loss journeys.


Mentioned on the show

* Best Diets on US News!
* Nutrisystem Homestyle 5 Day Weight Loss Kit!
* HMR QuickControl Kit, Two-Day Diet Includes 6 HMR Shakes, 2 HMR Multigrain Cereals, and 4 HMR Entrees!
* MET-Rx Big 100 Colossal Super Cookie Crunch, 100 gram, 9 count!

Please support Get the Skinny by using our Amazon referral link. Canadian fans: please use this Amazon.ca referral link. UK fans: Please use this Amazon.co.uk referral link

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7 years ago
28 minutes 15 seconds

Get the Skinny
Get the Skinny – 061: The Biscuit Wars
This week on Get the Skinny: John and Brian are joined by friend and listener John Garcia to talk about his recent weight loss program experience. Also, the guys talk about some of their favorite chicken breakfast sandwiches, lifetime free ice cream from McDonald's and more! We wrap up the show with a shout out to one of our listeners who has made a remarkable life change!

Please support Get the Skinny by using our Amazon referral link. Canadian fans: please use this Amazon.ca referral link. UK fans: Please use this Amazon.co.uk referral link

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8 years ago
34 minutes 6 seconds

Get the Skinny
Get the Skinny – 060: Hawaiian Pizza Podcast
This week on Get the Skinny: John and Brian talk about the passing of the inventor of Hawaiian Pizza, which leads to Brian talking about his favorite pizza place. Brian also shares his new favorite low calorie snack, which is pure deliciousness. John sends a shout out to a few of our MyFitnessPals friends. All that and more on this week's Get the Skinny!


Mentioned on the show:

* Alino's Pizza
* Outshine Frozen Fruit Bars

As promised on the show, see photos of Brian's bench below!



Please support the show by using our Amazon referral link.

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8 years ago
28 minutes 32 seconds

Get the Skinny
Get the Skinny – 059: Gotta work those lats, bro
This week on Get the Skinny: John and Brian talk about Zima and 90's Food Nostalgia. Is Purplesaurus Rex next? Wait, didn't that already come back? Joe's Crab Shack is in Chapter 11, so hurry back before it's too late! The guys touch on free range poultry and organic foods. Brian gives a weight loss update, and talks about his birthday present, which is something he's always wanted, a Flat/Incline/Decline bench! Finally, John wraps up the show talking about how to acquire that V-shaped body, you gotta work your lats, bro.

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8 years ago
37 minutes 48 seconds

Get the Skinny
Get the Skinny – 058: Warning: Contents Hot


This week on Get the Skinny: It's the 90s all over again, another hot coffee lawsuit found its way to court, but this time it's Starbucks and not McD's. Brian gives a weight check in, and make sure you're following he and John on MyFitnessPal! The guys talk about Brian Shaw's World Strongest Man diet, it's insane. And finally Brian reviews Power-yo High Protein ice cream! All that and more on this week's Get the Skinny!

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8 years ago
27 minutes 26 seconds

Get the Skinny
Get the Skinny – 057: Would Brian dress in drag to score free wings? Don’t ask.


This week on Get the Skinny: The new Twix Donut at 7-Eleven, our weekly update on health and fitness, new Oreos including Waffles & Syrup and Cookies & Cream. Also on the show, free Mother's Day grub for mom at Hooters, a quick chat about Icy Hot, and John breaks down the burpee. All that and more on this week's Get the Skinny!

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8 years ago
31 minutes

Get the Skinny
Get the Skinny – 056: Just relax!? Really. How do I relax?




This week on Get the Skinny: John and Brian share how to connect with them and track your weight loss and health goals! Also on the show we talk about Hershey’s Flavor of America Collection, McDonald’s is phasing out Hi-C. Plus, the guys wrap up with a discussion on how to relax. Brian literally doesn’t know how.


















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8 years ago
33 minutes 56 seconds

Get the Skinny
Get the Skinny – 055: Fat on Good Feels, and afraid of Diet Soda




This week on Get the Skinny: John and Brian discuss the recent study on the health impacts on diet soda, Brian shares an update on his health, the new McDonald’s Imperial uniform, and an assignment for the GTS podcast community—let’s get tracking!


















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8 years ago
19 minutes 6 seconds

Get the Skinny
Get the Skinny – 054: Introducing the Get the Skinny Jr and Grand Get the Skinny to our Podcast Lineup
This week on Get the Skinny, John and Brian are back with thoughts on the new Big Macs, Taco Bell's new Chalupa and the new Oreo Cadbury Egg. Also on the show, Brian shares some recent grilling experiences and tips, and John shares some surprising information on Girl Scout cookies! All that and more on this week's Get the Skinny!
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8 years ago

Get the Skinny
Get the Skinny – 053: New Years Resolutions
This week on Get the Skinny, it's all about New Years Resolutions! What's yours? We talk about how to keep the momentum going and power through the moments of weakness to keep to your goals! All that and more on this New Year 2017 edition of Get the Skinny!
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8 years ago

Get the Skinny
Get the Skinny – 052: Saved by the Bell
This week on Get the Skinny, John shares some info about Saved by the Bell pop up restaurant, and some recent Chipotle woes. Brian shares some copycat recipe experiences, and plans for his new kamado grill. We wrap up the show with a story about the Amazon Echo. All that and more on this week's Get the Skinny!
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8 years ago

Get the Skinny
Get the Skinny – 051: Post-Thanksgiving Show!
Get the Skinny - 051 by Brian Kilby
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8 years ago

Get the Skinny
Get the Skinny – 050
Get the Skinny - 050 by Brian Kilby
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8 years ago

Get the Skinny
Get the Skinny – 049: The Week of Returns
Get the Skinny - 049: The Week of Returns by Brian Kilby
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9 years ago

Get the Skinny
Get the Skinny – 048: Pokemon Go and Fried Chicken
Get the Skinny - 048: Pokemon Go and Fried Chicken by Brian Kilby
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9 years ago

Get the Skinny
Fitness and Weight Loss News and Tips for Geeks, with John Deluna and Brian Kilby.