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Get the Skinny
Brian Kilby
72 episodes
2 months ago
Fitness and Weight Loss News and Tips for Geeks, with John Deluna and Brian Kilby.
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Self-Improvement
Personal Journals,
Education,
Society & Culture,
Leisure,
Hobbies
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All content for Get the Skinny is the property of Brian Kilby and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Fitness and Weight Loss News and Tips for Geeks, with John Deluna and Brian Kilby.
Show more...
Self-Improvement
Personal Journals,
Education,
Society & Culture,
Leisure,
Hobbies
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Get the Skinny – 059: Gotta work those lats, bro
Get the Skinny
37 minutes 48 seconds
8 years ago
Get the Skinny – 059: Gotta work those lats, bro
This week on Get the Skinny: John and Brian talk about Zima and 90's Food Nostalgia. Is Purplesaurus Rex next? Wait, didn't that already come back? Joe's Crab Shack is in Chapter 11, so hurry back before it's too late! The guys touch on free range poultry and organic foods. Brian gives a weight loss update, and talks about his birthday present, which is something he's always wanted, a Flat/Incline/Decline bench! Finally, John wraps up the show talking about how to acquire that V-shaped body, you gotta work your lats, bro.

Get the Skinny
Fitness and Weight Loss News and Tips for Geeks, with John Deluna and Brian Kilby.