Are you curious about the intersection of martial arts and law enforcement? I sat down with my father, Mick Jolly, a seasoned martial artist from a military family, to discuss how our martial arts backgrounds have influenced our mindset, approach to self-defense, and our careers in law enforcement. We also touch on the essential role of mindset in martial arts training and share firsthand experiences from a law enforcement training center, where we observed a diverse range of individuals honi...
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Are you curious about the intersection of martial arts and law enforcement? I sat down with my father, Mick Jolly, a seasoned martial artist from a military family, to discuss how our martial arts backgrounds have influenced our mindset, approach to self-defense, and our careers in law enforcement. We also touch on the essential role of mindset in martial arts training and share firsthand experiences from a law enforcement training center, where we observed a diverse range of individuals honi...
Ep #11: Fitness for Personal Protection w/ Art from @FITFRHOME
Get Real Self Defense Podcast
1 hour 12 minutes
2 years ago
Ep #11: Fitness for Personal Protection w/ Art from @FITFRHOME
If you ever one were to get into a violent and dangerous situation, how fit you are could in fact make or break your ability to get out of that situation alive. Fitness for self defense is all about how fast you can move yourself, how fast you can move others, and how well you can keep others from moving you. If you are not fit at a basic level, it could cost you your safety, or even your life. In this episode of the Get Real Self Defense Podcast, Adam dives headfirst into fitness with Art ...
Get Real Self Defense Podcast
Are you curious about the intersection of martial arts and law enforcement? I sat down with my father, Mick Jolly, a seasoned martial artist from a military family, to discuss how our martial arts backgrounds have influenced our mindset, approach to self-defense, and our careers in law enforcement. We also touch on the essential role of mindset in martial arts training and share firsthand experiences from a law enforcement training center, where we observed a diverse range of individuals honi...
