Get Out Of Your Own Way

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Thought Catalog

6 episodes

6 days ago

"Get Out Of Your Own Way" is a podcast about overcoming self-sabotage hosted by Brianna Wiest.

Self-Improvement

Education

RSS

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"Get Out Of Your Own Way" is a podcast about overcoming self-sabotage hosted by Brianna Wiest.

Self-Improvement

Education

Episodes (6/6)

Get Out Of Your Own Way

How To Stop "Uprooting," The Self-Sabotaging Behavior That Prevents You From Really Blossoming

Books by Brianna ➝ https://shopc.at/uprooting

One of the most common (and damaging) self-sabotaging behaviors, uprooting is what happens when we can't stay the course with anything. It's a pattern of moving, changing jobs, shifting friends, relationships, having big ideas, but minimal follow-through. In this episode, we discuss what "uprooting" is, how to identify it, and ultimately, how to know whether it's time to stay or time to go.

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5 years ago

11 minutes 11 seconds

Get Out Of Your Own Way

What You Need To Start Doing Today If You Want To Be Ahead Of Everyone Else In 10 Years

Books by Brianna ➝ https://shopc.at/10-years

Overcoming self-sabotage isn't just about letting go of our self-defeating habits. It is also about choosing new ones. In this episode, we discuss what steps you can start taking today to ensure that you'll be happy with where you're headed in a decade from now. This means everything from finding the right friend group to reading regularly to knowing that you "can't shrink your way to wealth."

• Follow Brianna on Instagram

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• Follow us on TikTok ⇢ @ThoughtCatalog @HoneyiDrip

• Buy Thoughtful Books, Apparel, Home Decor & Other Creative Goods

• Subscribe on iTunes

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5 years ago

19 minutes 59 seconds

Get Out Of Your Own Way

When Self-Care Is Actually What's Holding You Back

Books by Brianna ➝ https://shopc.at/holding-you-back

In this episode, we discuss the difference between what it really means to take care of yourself, and the ever-popular consumerism version of "self-care," and how it's actually just a means of avoiding the real problems in our lives. In the end, real self-care is the choice to build a life we do not need to escape from.

• Follow Brianna on Instagram

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• Follow us on TikTok ⇢ @ThoughtCatalog @HoneyiDrip

• Buy Thoughtful Books, Apparel, Home Decor & Other Creative Goods

• Subscribe on iTunes

• Subscribe on Spotify

• Download our App

5 years ago

17 minutes 6 seconds

Get Out Of Your Own Way

3 Limiting Beliefs That Are Holding You Back From Your Own Success

Books by Brianna ➝ https://shopc.at/limiting-beliefs

Sometimes, self-sabotage manifests simply as a limiting or underdeveloped belief process that we never took the time to really evaluate. In this episode, we discuss the most common limiting beliefs that are holding you back, such as that there can only be so much good in life before it's "balanced out by the bad," or that you must be the best to to be "good enough," or that change is impossible, because it's never been successful before.

• Follow Brianna on Instagram

• Sign up for Brianna’s weekly newsletter

• Follow us on TikTok ⇢ @ThoughtCatalog @HoneyiDrip

• Buy Thoughtful Books, Apparel, Home Decor & Other Creative Goods

• Subscribe on iTunes

• Subscribe on Spotify

• Download our App

5 years ago

16 minutes 38 seconds

Get Out Of Your Own Way

What Your Subconscious Mind Is Trying To Tell You Through Self-Sabotage

Books by Brianna ➝ https://shopc.at/self-sabotage

Negative emotions hold within them profound wisdom. In this episode, we discuss what our triggers are trying to show us about our needs, our wants, and the areas in which we are most ready to grow. By identifying the core motivation beneath self-sabotaging behaviors, we can actually shed incredible insight into our lives.

• Follow Brianna on Instagram

• Sign up for Brianna’s weekly newsletter

• Follow us on TikTok ⇢ @ThoughtCatalog @HoneyiDrip

• Buy Thoughtful Books, Apparel, Home Decor & Other Creative Goods

• Subscribe on iTunes

• Subscribe on Spotify

• Download our App

5 years ago

23 minutes 36 seconds

Get Out Of Your Own Way

The Honest Reason Why People Sabotage Their Progress In Life

Books by Brianna ➝ https://shopc.at/honest-reason

The honest reason why people sabotage their own progress is because they do not want to progress to that specific goal. In this episode, we discuss what self-sabotage really is, how to get of the root of the behavior it's serving, and ultimately, how to start taking steps to correct the behavior and finally move forward with our lives.