When Self-Care Is Actually What's Holding You Back

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Get Out Of Your Own Way

Thought Catalog

6 episodes

6 days ago

"Get Out Of Your Own Way" is a podcast about overcoming self-sabotage hosted by Brianna Wiest.

Self-Improvement

Education

RSS

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"Get Out Of Your Own Way" is a podcast about overcoming self-sabotage hosted by Brianna Wiest.

Self-Improvement

Education

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When Self-Care Is Actually What's Holding You Back

Get Out Of Your Own Way

17 minutes 6 seconds

5 years ago

When Self-Care Is Actually What's Holding You Back

Books by Brianna ➝ https://shopc.at/holding-you-back

In this episode, we discuss the difference between what it really means to take care of yourself, and the ever-popular consumerism version of "self-care," and how it's actually just a means of avoiding the real problems in our lives. In the end, real self-care is the choice to build a life we do not need to escape from.

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