In part 1 of the Cardiometabolic Rx podcast, host Emma Sutherland is joined by Dr Adrian Lopresti, Dr Michelle Woolhouse, Lisa Costa-Bir, and Mick Alexander for a wide-ranging discussion on the foundations of cardiometabolic health. Together, they explore how individualised nutrition, hormonal balance, stress adaptation, and muscle and bone integrity as well as kidney health influence metabolic outcomes, emphasising why truly integrative care must extend beyond BMI, cholesterol and blood pressure checks. The panel shares the latest evidence on emerging assessment tools - including continuous glucose monitoring, homocysteine and trimethyl amine and oxide (TMAO) testing, and the body roundness index and how these measures can reveal early signs of dysfunction before overt disease develops. In an engaging exchange of clinical perspectives, the ambassadors uncover the “silent hijackers” of cardiometabolic health such as poor sleep, loneliness, medications, and gut dysbiosis. This thought-provoking discussion challenges long-held assumptions and equips practitioners with practical, evidence-based strategies to assess and address cardiometabolic risk at every stage of patient care. COVERED IN THIS EPISODE (1:07) Welcome – fx Medicine ambassadors (2:42) Cardiometabolic myth 1: “there is no one-size-fits-all when it comes to diet” (4:57) Cardiometabolic myth 2: – “I’ve got big bones” (7:23) Cardiometabolic myth 3: – Cardiometabolic disease is an old person’s disease (10:21) Cardiometabolic myth 4: – If your BMI is normal, then your metabolic health is fine (11:19) Cardiometabolic myth 5: – People with a heart condition should avoid exercise (15:16) Cardiometabolic disease drivers – Stress and cardiovascular disease (18:07) Cardiometabolic disease driver – Complex interplay of conditions (20:10) Cardiometabolic disease driver – Muscles and bones (21:56) Cardiometabolic disease driver – Chronic kidney disease (25:20) Cardiometabolic disease driver – Lifestyle factors (35:06) Assessment tools – Waist measurement (37:29) Assessment tools – Continuous glucose monitoring (41:49) Assessment tools – Blood tests (44:12) Assessment tools – Pharmacy screening (49:33) Assessment tools – Cortisol testing (53:44) Cardiometabolic hijacker – Early childhood trauma (58:19) Cardiometabolic hijacker – Relationship between cardiometabolic and mental health (1:01:04) Cardiometabolic hijacker – Common medications (1:03:50) Cardiometabolic hijacker – Gut bacteria (1:06:52) Final remarks Find today's transcript and show notes here: https://www.bioceuticals.com.au/education/podcasts/the-cardiometabolic-rx-part-1-metabolic-fundamentals-and-myths Sign up for our monthly newsletter for the latest exclusive clinical tools, articles, and infographics: www.bioceuticals.com.au/signup/ DISCLAIMER: The information provided on fx Medicine by BioCeuticals is for educational and informational purposes only. The information provided is not, nor is it intended to be, a substitute for professional advice or care. Please seek the advice of a qualified health care professional in the event something you learn here raises questions or concerns regarding your health.

Join the fx Medicine by BioCeuticals ambassadors, Emma Sutherland, Lisa Costa-Bir and Mick Alexander, hosted by Dr Adrian Lopresti, face-to-face, for an intimate discussion. Hosted by Dr Adrian Lopresti, clinical psychologist and researcher, this panel will explore the key elements of optimal brain health - going beyond theory into practical insights you can apply in clinic straight away. Our ambassadors bring decades of front-line experience and will share their top clinical pearls on brain health from multiple, integrative perspectives: - Lisa Costa-Bir (naturopath, nutritionist & women’s health expert) explores movement as “brain medicine” to slow cognitive decline, while referring to Dr Helena Popovic's work on "Adventure prevents dementia". - Mick Alexander (integrative pharmacist & naturopath) breaks down the gut-brain and HPA axis plus overlooked medication nutrient depletions. - Emma Sutherland (naturopath & women’s health expert) discusses hormones, “meno brain” and her top therapeutics. Enjoy the recording which our live audience described as "not only informative but joyful to watch", very insightful information backed by studies, gave real life examples", and "clinically relevant and practical". Don't miss out on our first ever live panel discussion. Held in collaboration with @ATMS. Covered in this episode (01:57) Key elements of optimal brain health: An overview of what makes a healthy brain? (Dr Adrian Lopresti) (10:30) Adventure prevents dementia: Practical strategies to add to you toolkit - novel activities, grip strength, tongue exercises to increase brain size (Lisa Costa-Bir) (35:00) Pharmaceutical drugs & the impact to the gut-brain axis: The significant impacts and potential therapies to maintain the gut-brain connection (Mick Alexander) (58:20) Hormones & brain function: Optimise women's brain health in perimenopause and menopause (Emma Sutherland) DISCLAIMER: The information provided on fx Medicine by BioCeuticals is for educational and informational purposes only. The information provided on this site is not, nor is it intended to be, a substitute for professional advice or care. Please seek the advice of a qualified health care professional in the event something you have read here raises questions or concerns regarding your health.

Menopause is far more than a hormonal shift; it is a complex biopsychosocial transition that impacts every aspect of a woman’s life. In this episode, Dr Adrian Lopresti speaks with UK clinical psychologist Dr Melanie Smith, a leading researcher in cognitive behavioural therapy (CBT) for menopause. Together, they explore how CBT, an evidence-based lifestyle intervention, can help women better manage stress and significantly reduce menopausal symptoms, including vasomotor symptoms. Dr Smith explains the science behind the narrowed thermoneutral zone and how educating women about this physiology can reduce anxiety and improve day-to-day function. Listeners will gain insights into stress management, paced breathing, cognitive reframing, and sleep strategies that enhance wellbeing and quality of life. Evidence-based and endorsed by the National Institute for Health and Care Excellence (NICE) and featured in the International Menopause Society 2025 white paper, cognitive behavioural therapy (CBT) offers practitioners a valuable, non-pharmacological lifestyle medicine approach. It provides an effective option for women who are unable or choose not to use menopause hormone therapy (MHT), and also complements MHT for those who do. By integrating CBT into menopause care, health professionals can empower women with personalised, compassionate, and holistic support throughout the menopause transition and beyond. Covered in this episode: (01:50) Welcome Dr Melanie Smith (02:54) Symptoms transitioning in to menopause (04:34) Mood related problems (09:06) Sleep disturbance (11:39) Night sweats (16:08) Hot flushes and blushing (19:38) Cognitive behavioural therapy and menopause (26:21) Stress management (32:18) Lifestyle factors (39:27) Managing symptoms (44:35) Learn more about CBT (47:27) Final remarks Find today's transcript and show notes here: https://www.bioceuticals.com.au/education/podcasts/managing-hot-flushes-with-cognitive-behavioural-therapy Sign up for our monthly newsletter for the latest exclusive clinical tools, articles, and infographics: www.bioceuticals.com.au/signup/ DISCLAIMER: The information provided on fx Medicine by BioCeuticals is for educational and informational purposes only. The information provided is not, nor is it intended to be, a substitute for professional advice or care. Please seek the advice of a qualified health care professional in the event something you learn here raises questions or concerns regarding your health.

This high-energy conversation features renowned preventative cardiologist Dr Ross Walker and fx Medicine by BioCeuticals ambassador Dr Michelle Woolhouse. Drawing on 45 years of clinical experience, Dr Walker makes the specialist field of preventative cardiology accessible through clear explanations and practical analogies. Coenzyme Q10 (CoQ10) and its active form ubiquinol take centre stage as the pair explore emerging evidence and clinical observations on their potential role in supporting cardiovascular function, their relationship with statin therapy, and studies investigating associations with health outcomes. The discussion also delves into the importance of calcium coronary artery scoring in cardiovascular risk assessment, lipoprotein(a) protocols, the growing challenge of diabesity and insulin resistance, and Dr Walker’s five key strategies for optimising heart health through lifestyle and nutrition. Listeners will gain valuable clinical insights into assessment approaches, lifestyle modification, and integrative considerations for supporting cardiovascular wellbeing in practice. Covered in this episode: (00:57) Welcoming Dr Ross Walker (02:24) CoQ10’s role in the body (04:21) The difference between ubiquinol and ubiquinone (06:23) When to use ubiquinol as supplementation (09:33) The role of ubiquinol in skin ageing (11:29) Testing of ubiquinol and other metabolic markers (15:41) Supplementation (18:28) CoQ10 for cognition and brain health (21:40) Oxidative stress and antioxidant support (27:50) Statins and the power of lifestyle medicine (42:35) Final remarks Find today's transcript and show notes here: https://www.bioceuticals.com.au/education/podcasts/ubiquinol-s-role-in-heart-health-with-dr-michelle-woolhouse-and-dr-ross-walker Sign up for our monthly newsletter for the latest exclusive clinical tools, articles, and infographics: www.bioceuticals.com.au/signup/ DISCLAIMER: The information provided on fx Medicine by BioCeuticals is for educational and informational purposes only. The information provided is not, nor is it intended to be, a substitute for professional advice or care. Please seek the advice of a qualified health care professional in the event something you learn here raises questions or concerns regarding your health.

Dr Christabelle Yeoh, integrative medicine physician, joins Lisa Costa-Bir for a deep dive into mitochondria — the organelles influencing nearly every tissue and process in the body. Moving beyond the outdated “powerhouse of the cell” view, Dr Yeoh explains how mitochondria act as processors of energy and evolutionary sentinels of immunity, redox balance, and cellular plasticity. This episode explores how dysfunction manifests clinically — from fatigue and brain fog to autonomic dysregulation, poor vitamin D supplementation uptake, and maternal-line inheritance patterns. Dr Yeoh also shares practical “biophysics prescriptions”: exposure to sunrise and sunset, blocking blue light, eating only in daylight hours, grounding in nature, and regular movement to support mitochondrial quality control. Warm, engaging, and invested in her subject, Dr Yeoh empowers practitioners with insights that place mitochondrial health as the foundation for patient care — and shows why aligning with natural rhythms is essential for resilience and recovery. Covered in this episode: (01:02) Welcome Dr Christabelle Yeoh (03:36) What are the mitochondria? (08:38) ATP and inflammation (12:42) Mitochondria manipulating us? (15:21) Mitohormesis (17:22) Stress (22:46) Mitochondrial dysfunction (28:25) Timeline for mitochondrial change (32:18) Blood testing (36:05) Zeitgebers (41:21) Psychological stress (44:08) Biophysics prescription (48:52) Latest research (50:28) Final remarks Find today's transcript and show notes here: https://www.bioceuticals.com.au/education/podcasts/mitochondrial-medicine-the-biophysics-prescription Sign up for our monthly newsletter for the latest exclusive clinical tools, articles, and infographics: www.bioceuticals.com.au/signup/ DISCLAIMER: The information provided on fx Medicine is for educational and informational purposes only. The information provided is not, nor is it intended to be, a substitute for professional advice or care. Please seek the advice of a qualified health care professional in the event something you learn here raises questions or concerns regarding your health.

Dr Douglas Jones is an internationally recognised expert in the field of adverse food reactions. He is the founder and director of the Immunity Group Australia, where he supports families in navigating the challenges of food allergies. In this episode, Douglas and Emma discuss the evolving understanding of food allergies — from what has been learnt historically to emerging approaches in management. Their conversation explores how strategies may extend beyond immune system support to include considerations of the gut microbiome. Douglas outlines key aspects of this complex area, including the pathophysiology of food allergies, testing methods, and a range of management options. He highlights the importance of tailoring approaches to each individual to support effective long-term outcomes. Recognising the impact of food allergies on both individuals and families, Douglas emphasises the value of education and holistic perspectives in supporting patient care. Covered in this episode: (00:25) Welcoming Dr Douglas Jones (02:09) Australia’s allergy statistics (06:32) Food allergy diagnose criteria (10:47) Basophil activation test (15:25) The drivers of food allergies (22:09) Treatment options (31:27) Oral immunotherapy - what is it? (34:39) Treatment options (39:44) Probiotics in treatment (41:59) Dr Jones’ gut microbiome diversification protocol (44:46) Diet and supplemental support Find today's transcript and show notes here: https://www.bioceuticals.com.au/education/podcasts/the-evolving-nature-of-food-allergy-management Sign up for our monthly newsletter for the latest exclusive clinical tools, articles, and infographics: www.bioceuticals.com.au/signup/ DISCLAIMER: The information provided on fx Medicine by BioCeuticals is for educational and informational purposes only. The information provided is not, nor is it intended to be, a substitute for professional advice or care. Please seek the advice of a qualified health care professional in the event something you learn here raises questions or concerns regarding your health.

Dr Leah Hechtman, one of Australia’s most respected naturopathic educators, joins fx Medicine by BioCeuticals ambassador Emma Sutherland to discuss the often-overlooked stage of men’s health: andropause. More than simply “low testosterone,” andropause reflects age-related changes including Leydig cell decline, metabolic changes, vascular shifts, and neurological alterations that shape male wellbeing across the lifespan. Leah outlines how andropause may present in practice, from body composition changes and hair greying to mood shifts, sleep disruption, prostate dysfunction, and reduced cognitive performance. She highlights the importance of comprehensive testing — extending beyond testosterone — to include oestrogen, progesterone, follicle-stimulating hormone (FSH), luteinising hormone (LH), insulin, leptin, insulin-like growth factor-1 (IGF-1), and DUTCH hormone analysis. These insights allow clinicians to identify early signs and develop a more complete picture of male ageing. The discussion also explores strategies that may support resilience, including optimising sleep, managing stress, and addressing metabolic health. Useful complementary medicines include nutritional considerations such as nicotinamide riboside, bioflavonoids, and zinc, as well as herbal medicines including ginkgo, grape seed extract, ashwagandha, and tribulus. The role of prostate health and testosterone therapy is also discussed. Covered in this episode: (01:01) Welcome Leah Hechtman (02:22) What is andropause? (05:16) Testosterone production and ageing (09:55) Andropause symptoms (14:28) Infertility (20:28) Autophagy, ageing and reproductive disorders (24:23) Obesity and sleep (30:53) Stress and testosterone (32:24) Prostate cancer (36:37) Erectile dysfunction (39:51) Testosterone replacement therapy (TRT) (44:37) Intermittent fasting (48:00) Testosterone receptor sensitivity (50:42) Final remarks Find today's transcript and show notes here: https://www.bioceuticals.com.au/education/podcasts/andropause-beyond-testosterone-decline Sign up for our monthly newsletter for the latest exclusive clinical tools, articles, and infographics: www.bioceuticals.com.au/signup/ FX DISCLAIMER: The information provided on fx Medicine by BioCeuticals is for educational and informational purposes only. The information provided is not, nor is it intended to be, a substitute for professional advice or care. Please seek the advice of a qualified health care professional in the event something you learn here raises questions or concerns regarding your health.

Naturopath and nutritionist, Ananda Mahony and fx Medicine ambassador Emma Sutherland deep dive into the triggers and causes of rosacea, and the intricate connection of the gut-skin axis. Ananda helps to unravel the complex nature of this progressive inflammatory condition, the causes and risk factors of rosacea, and how the gut plays a pivotal role in symptom manifestation and progression. She stresses the importance of treating holistically, both internally and topically, and how as clinicians we can help our patients in down-regulating inflammation associated with rosacea through diet and lifestyle and targeted supplementation. This podcast is full of clinical pearls to support clinicians to identify, manage, and treat rosacea using a holistic approach. COVERED IN THIS EPISODE (00:33) Welcoming Ananda Mahony (03:24) Rosacea causes and presentation (06:06) Pathophysiology of rosacea (11:05) Rosacea as a comorbidity to autoimmune conditions (12:48) Key differentials between rosacea and other skin conditions (14:50) Key age and sex related risk factors (18:25) Common medical treatments (20:12) The skin-gut axis (24:10) Rosacea and Helicobacter pylori (27:03) Holistic goals for treatment (34:56) Dietary approach to rosacea treatment (38:25) The role of probiotics in treatment (40:10) Supplemental treatment for rosacea (42:22) Clinical mistakes when treating rosacea Find today's transcript and show notes here: https://www.bioceuticals.com.au/education/podcasts/a-naturopathic-approach-to-rosacea-with-emma-sutherland-ananda-mahony Sign up for our monthly newsletter for the latest exclusive clinical tools, articles, and infographics: www.bioceuticals.com.au/signup/ DISCLAIMER: The information provided on fx Medicine is for educational and informational purposes only. The information provided is not, nor is it intended to be, a substitute for professional advice or care. Please seek the advice of a qualified health care professional in the event something you learn here raises questions or concerns regarding your health.

In this episode podcast, Dr Michelle Woolhouse welcomes pioneering cell biologist and bestselling author Dr Bruce Lipton, whose work has brought the science of mind, energy, and healing into global consciousness for decades. Described as one of the “grandfathers of holistic medical understanding,” Dr Lipton delivers a masterclass in educational storytelling — weaving optimism, science, and practical wisdom. He explores how stress physiology, belief systems, and social isolation impact immunity, growth, and ageing, while highlighting the profound role practitioners play as generators of healing energy. With clarity, he explains why genes account for less than 1% of disease, why 90% is stress-driven, and why cooperation - not competition - underpins evolution and resilience. This is a paradigm-shifting conversation that invites practitioners to reflect deeply, listen again, and embrace the cultural, clinical, and global impact of integrating the power of the mind into medicine. Covered in this episode: (00:59) Welcome Dr Bruce Lipton (02:40) The new biology (07:23) Consciousness is creating of life experience (15:09) Quantum impact son cellular health (23:27) The placebo effect (29:05) Lifestyle influences (35:10) Social isolation (38:49) Growth and energy (48:41) Stress management for modern lives (56:04) Invisible impacts of energetics (58:59) Final remarks Find today's transcript and show notes here: https://www.bioceuticals.com.au/education/podcasts/the-limitless-mind-everything-is-energy Sign up for our monthly newsletter for the latest exclusive clinical tools, articles, and infographics: www.bioceuticals.com.au/signup/ FX DISCLAIMER: The information provided on fx Medicine by BioCeuticals is for educational and informational purposes only. The information provided is not, nor is it intended to be, a substitute for professional advice or care. Please seek the advice of a qualified health care professional in the event something you learn here raises questions or concerns regarding your health.

Join Dr Brad Leech and ambassador Lisa Costa-Bir on her inaugural podcast on all things gut inflammation. Brad breaks down the importance of functional testing for assessing inflammation, with a detailed discussion on interpreting the four major tests: calprotectin, lactoferrin, occult blood and secretory IgA. Learn about the importance of personalising treatment for patients with gut inflammation and how to effectively use (and dose) key anti-inflammatory herbs and nutrients for optimal efficacy. Clinical take-homes for use in your practice will also include dietary recommendations and an interesting discussion on colon cleansing. COVERED IN THIS EPISODE (00:50) Welcoming Dr Brad Leech (02:02) Intestinal inflammation vs intestinal permeability (03:29) Signs and symptoms of intestinal inflammation (06:43) Functional assessments for intestinal inflammation (23:41) How the microbiome influences intestinal inflammation (36:05) When should we test our patients? (42:07) Treatment options for combating intestinal inflammation (46:32) Which diets improve intestinal inflammation and why? (50:00) Colon cleansing: do or don’t? (53:08) Thanking Brad and key takeaways Find today's transcript and show notes here: https://www.bioceuticals.com.au/education/podcasts/intestinal-inflammation-clinical-definition-testing-treatment Sign up for our monthly newsletter for the latest exclusive clinical tools, articles, and infographics: www.bioceuticals.com.au/signup/ DISCLAIMER: The information provided on fx Medicine by BioCeuticals is for educational and informational purposes only. The information provided is not, nor is it intended to be, a substitute for professional advice or care. Please seek the advice of a qualified health care professional in the event something you learn here raises questions or concerns regarding your health.

In this podcast, clinical herbalist Todd Mansfield joins naturopath Lisa Costa-Bir to explore the under-recognised role of small intestinal fungal overgrowth (SIFO) in chronic gut dysfunction - especially in cases where SIBO treatment has repeatedly failed. Together, they unpack the clinical presentation of SIFO, from systemic symptoms to stubborn digestive complaints, and discuss how to differentiate fungal overgrowth using tools like organic acids testing (OAT), fatty acid fractions, pancreatic elastase results, and bowel motility assessments. Todd shares his comprehensive herbal strategy - including horopito, galangal, and magnolia bark - as well as probiotic, prebiotic and postbiotic interventions, with detailed commentary on dosing, mechanisms, and synergistic effects. This episode is a must-listen for practitioners managing complex or treatment-resistant gut presentations, offering a new lens to evaluate and address chronic dysbiosis, inflammation, and relapse-prone cases. Covered in this episode: (00:58) Welcome Todd Mansfield (04:23) Candida is meant to be there? (05:53) Sign and symptoms of fungal overgrowth? (10:17) From commensal to problem (13:16) Antibiotics (17:18) Autoimmunity and SIFO (20:51) SIFO testing (25:29) B2 deficiency (30:50) Management strategies (38:11) Dysbiosis (39:46) Herbal tinctures? (45:57) Length of treatment (48:03) Probiotics? (52:10) Prebiotics (56:09) Liposomal glutathione? (59:22) Anti-candida diets (1:01:47) Final remarks Find today's transcript and show notes here: https://www.bioceuticals.com.au/education/podcasts/sifo-the-unusual-suspect Sign up for our monthly newsletter for the latest exclusive clinical tools, articles, and infographics: www.bioceuticals.com.au/signup/ FX DISCLAIMER: The information provided on fx Medicine by BioCeuticals is for educational and informational purposes only. The information provided is not, nor is it intended to be, a substitute for professional advice or care. Please seek the advice of a qualified health care professional in the event something you learn here raises questions or concerns regarding your health.

In this week’s podcast Dr Arun Dhir, a gastroenterology surgeon, clinical researcher and author of Happy Gut, Healthy Weight, joins Dr Michelle Woolhouse as they delve into the crucial connection between gut health and various chronic conditions, including Gastro-oesophageal reflux disease (GORD) and its links with obesity. 1 in 5 people experience GORD on a weekly basis and in this episode, Dr Arun discusses his algorithm for investigating an individual presenting with GORD. Dr Arun also talks to the challenges of diagnosing conditions like hiatus hernias and the importance of comprehensive investigations, while offering practical advice on improving gut health through diet, stress management, and complementary therapies.  Covered in this episode: (0:46) Welcome Dr Arun Dhir  (2:30) Dr Arun’s story  (7:25) “All diseases begin in the gut”  (12:16) Factors causing GORD  (18:17) Hiatus hernia  (21:39) Intra-abdominal pressure  (23:08) Helicobacter pylori  (25:35) Gut testing  (32:09) Gastrocolic reflex  (34:44) Complementary treatment options  (40:02) Low grade gastritis   (43:42) Final remarks  Find today's transcript and show notes here: https://www.bioceuticals.com.au/education/podcasts/gastro-oesophageal-reflux-disease---the-gut-microbiome-as-first-principle Sign up for our monthly newsletter for the latest exclusive clinical tools, articles, and infographics: www.bioceuticals.com.au/signup/ FX DISCLAIMER: The information provided on fx Medicine by BioCeuticals is for educational and informational purposes only. The information provided is not, nor is it intended to be, a substitute for professional advice or care. Please seek the advice of a qualified health care professional in the event something you learn here raises questions or concerns regarding your health.

In this podcast, Emma Sutherland is joined by psychophysiologist and Monash University researcher Dr Simone Peters - one of the world’s leading experts in gut-directed hypnotherapy - to explore the rise of this behavioural therapy as a first-line treatment for IBS and other gut disorders. From her landmark randomised controlled trial (RCT) comparing hypnotherapy to the low fermentable, oligosaccharides, disaccharides, monosaccharides, and polyols (FODMAP) diet, to the development of the Nerva app, Simone presents compelling data on how this therapy works, with 75–80% of patients responding within six weeks. The recommendation to use gut-directed hypnotherapy for IBS now forms international treatment guidelines and this episode empowers practitioners to integrate mind-body approaches into clinical care for IBS and beyond. Covered in this episode: (01:04) Welcome Simone Peters (06:04) Hypnotherapy and gut conditions (08:04) Nerva app (13:36) Patient experience (17:35) IBS, males vs females (20:00) Drivers behind IBS (22:38) Psychogastroenterology (25:53) Research in gut-directed hypnotherapy (29:44) Dr Peters research (36:50) Who is it for? (39:26) Synergistic modalities (43:33) Future of gut-directed hypnotherapy (46:33) Final remarks Find today's transcript and show notes here: https://www.bioceuticals.com.au/education/podcasts/gut-directed-hypnotherapy Sign up for our monthly newsletter for the latest exclusive clinical tools, articles, and infographics: www.bioceuticals.com.au/signup/ DISCLAIMER: The information provided on fx Medicine by BioCeuticals is for educational and informational purposes only. The information provided is not, nor is it intended to be, a substitute for professional advice or care. Please seek the advice of a qualified health care professional in the event something you learn here raises questions or concerns regarding your health.

Gastroenterologist Dr Will Bulseiwicz and our ambassador Emma Sutherland explore holistic methods of supporting a gut microbiome that reduces risk of developing chronic disease. Will takes into consideration that we’re uniquely bio-individual to the level of our gut microbiome and a person’s health is intrinsically connected to its own unique gut terrain a.k.a. gut microbiome. Emma and Will also discuss the benefits of maintaining a healthy gut lining by supporting mucus secretions such as secretory IgA, and the usefulness of probiotics. They also discuss the various natural sources of probiotics beyond pills and powders, and how to use them effectively in a clinical setting. Will makes recommendations on how to choose the “right” probiotic for you patients and how to support this use with natural sources along with prebiotics. The discussion then moves to an interesting area of fermented foods and spore forming probiotics (typically from Bacillus spp.) Covered in this episode (00:53) Welcoming Dr Will Bulsiewicz (01:36) What inspired you to focus on this area of practice (05:37) The evolution of germ theory (09:37) Terrain theory and the microbiome (12:35) Supporting the terrain via dietary fibre (16:47) Functions of the mucous in our gut (19:52) Probiotics and gut barrier integrity (25:34) Choosing the right prebiotic (32:29) Spore-based probiotics (34:37) Emphasising small changes for long term success (38:38) Thanking Will and final remarks Find today's transcript and show notes here: https://www.bioceuticals.com.au/education/podcasts/focus-on-fibre-fuelling-the-microbiome Sign up for our monthly newsletter for the latest exclusive clinical tools, articles, and infographics: www.bioceuticals.com.au/signup/ DISCLAIMER: The information provided on fx Medicine by BioCeuticals is for educational and informational purposes only. The information provided is not, nor is it intended to be, a substitute for professional advice or care. Please seek the advice of a qualified health care professional in the event something you learn here raises questions or concerns regarding your health.

In this podcast, Emma Sutherland teams up with gut naturopath Matt Douglas to unravel the clinical complexity of small intestinal bacterial overgrowth (SIBO) - a condition that’s far more common and stubborn than many practitioners realise. Together they dive deep into the pathophysiology, testing methods, and diagnostic challenges of SIBO, exploring why it’s often misdiagnosed and misunderstood. Matt brings a clear, practical approach to treatment - covering herbal antimicrobials including oregano, berberine, and allicin, the well-researched and clinically supported pharmaceutical option Rifaximin and his thoughts on dietary therapies like the Elemental Diet. But the real value lies in his relapse prevention strategies, which emphasise the importance of motility agents and gut repair support — such as partially hydrolysed guar gum (PHGG), Saccharomyces boulardii, globe artichoke, and a proprietary six-herb combination — to help restore long-term digestive resilience. Whether you’re new to SIBO or managing chronic cases, this is essential listening for practitioners ready to level up their gut health toolkit. Covered in this episode: (01:05) Welcome Matt Douglas (03:02) Treating SIBO (06:14) What mechanisms are at play with SIBO? (11:54) Diagnosis of SIBO (17:14) Blood work and SIBO (20:41) Treatment (27:28) Antimicrobial herbs (33:02) Antibiotics (35:40) Elemental diet (39:45) Prokinetics (44:00) Partially hydrolysed guar gum (PHGG) (47:12) Preventing relapse (51:12) Final remarks Find today's transcript and show notes here: https://www.bioceuticals.com.au/education/podcasts/sibo-uncovered-tools-for-long-term-success Sign up for our monthly newsletter for the latest exclusive clinical tools, articles, and infographics: www.bioceuticals.com.au/signup/ FX DISCLAIMER: The information provided on fx Medicine by BioCeuticals is for educational and informational purposes only. The information provided is not, nor is it intended to be, a substitute for professional advice or care. Please seek the advice of a qualified health care professional in the event something you learn here raises questions or concerns regarding your health.

Dr Brad Leech, Clinical Nutritionist and Herbalist joins fx Medicine by Bioceuticals ambassador Lisa Costa-Bir to unpack the intricacies of autoimmunity and the connection to the gut microbiome. Brad shares a wealth of clinical pearls for practitioners with autoimmune patients by unpacking the clinical relevance and meaning of functional gut testing markers as he examines how practitioners can use testing as a tool to identify inflammatory risk factors associated with autoimmunity and individualise treatment protocols for patients using diet, lifestyle, and supplemental support. Brad describes the clinical significance of establishing balance and healthy diversity within the gut using food as medicine, rather than focusing on elimination. Together, they also explore lifestyle factors that impact the gut microbiome, and how managing stress and using targeted supplementation to achieve a balanced gut microbiome can contribute to lowering autoimmunity risk factors in our patients. COVERED IN THIS EPISODE (01:03) Welcoming Dr Brad Leech (02:38) The link between autoimmunity and the gut and modifiable risk factors (08:13) Arachidonic acid (10:57) Autoimmunity and gut dybiosis (25:46) Pathobionts (27:43) Gut markers for investigations in microbiome testing (34:39) Butyurate and the microbiome (39:19) Hydrogen sulphide (42:23) Gut testing (53:40) Saccharomyces boulardii (57:42) Other probiotic strains (1:00:59) Lifestyle strategies (1:06:06) Metagenomic testing (1:08:56) Thanking Dr Leech and closing remarks Find today's transcript and show notes here: https://www.bioceuticals.com.au/education/podcasts/autoimmunity-and-the-key-role-of-the-gut-microbiome Sign up for our monthly newsletter for the latest exclusive clinical tools, articles, and infographics: www.bioceuticals.com.au/signup/ DISCLAIMER: The information provided on fx Medicine by BioCeuticals is for educational and informational purposes only. The information provided is not, nor is it intended to be, a substitute for professional advice or care. Please seek the advice of a qualified health care professional in the event something you learn here raises questions or concerns regarding your health.

In this episode of podcast, Dr Michelle Woolhouse is joined by integrative GP Dr Nic Giummarra to explore the evolving science and clinical application of medicinal cannabis in Australia. From cannabinoid pharmacology and terpene profiles to chemovars and prescribing strategies, Dr Giummarra offers deep insights into how cannabis-based medicines can support patients with chronic pain, inflammation, anxiety, and insomnia. He explains the distinct roles of phytocannabinoids cannabinol (CBD) and tetrahydrocannabinol (THC), how medicinal cannabis influences sleep, neuroplasticity and emotional regulation, and why the endocannabinoid system is so crucial - yet often overlooked - in conventional care. Dr Giummarra also unpacks the risks of closed-loop prescribing models and "tick-box" clinics, calling for more ethical, patient-centred approaches grounded in evidence, education and practitioner discernment. This is essential listening for healthcare professionals looking to engage with medicinal cannabis safely, effectively, and responsibly in clinical practice. Covered in this episode: (01:02) Welcome Nic Guimmarra (02:56) History of marijuana (07:36) The innate cannabinoid system (10:17) Key chemicals (13:35) Approved conditions for use (18:19) Neuroplastic changes (25:15) Latest research (30:33) Accessibility options (38:00) How is it best used? (47:32) Side effects and interactions (51:41) Driving and workplace safety rules (57:57) Future of medicinal cannabis (1:04:24) Final remarks Find today's transcript and show notes here: https://www.bioceuticals.com.au/education/podcasts/medicinal-cannabis-integrating-science-saftey-and-balance Sign up for our monthly newsletter for the latest exclusive clinical tools, articles, and infographics: www.bioceuticals.com.au/signup/ FX DISCLAIMER: The information provided on fx Medicine by BioCeuticals is for educational and informational purposes only. The information provided is not, nor is it intended to be, a substitute for professional advice or care. Please seek the advice of a qualified health care professional in the event something you learn here raises questions or concerns regarding your health.

Dr Kristin Neff is a pioneer in the field of self-compassion research and a passionate advocate for the inclusion of self-compassion for healthcare practitioners to both ensure optimal care for our patients while avoiding burnout. Kristin shares her definition of self-compassion, how it differs from self-esteem, her key findings around this important topic, and how we as healthcare practitioners can easily implement self-compassion into our own lives, and advocate for it with our patients. This podcast is a must listen for healthcare professionals and patients alike, who are looking to increase their patient care, resilience, reduce anxiety and stress, and adopt powerful lifestyle habits to increase self-compassion and love. COVERED IN THIS EPISODE (01:00) Welcoming Dr Kristin Neff (02:41) Kristin’s definition of compassion (13:16) Shame and its purpose (15:34) The difference between self compassion and self esteem (20:11) Self compassion as a powerful coping mechanism (24:24) Self protective mechanisms (28:03) The neurobiology of self compassion (35:21) The yin and yang of self compassion (42:42) Bringing self compassion into our clinical practice and for ourselves (47:42) Thanking Kristin and final remarks Find today's transcript and show notes here: https://www.bioceuticals.com.au/education/podcasts/the-importance-of-self-compassion Sign up for our monthly newsletter for the latest exclusive clinical tools, articles, and infographics: www.bioceuticals.com.au/signup/ DISCLAIMER: The information provided on fx Medicine by BioCeuticals is for educational and informational purposes only. The information provided is not, nor is it intended to be, a substitute for professional advice or care. Please seek the advice of a qualified health care professional in the event something you learn here raises questions or concerns regarding your health.

In this compelling episode, Dr Michelle Woolhouse speaks with Dr Jill Bolte Taylor, a Harvard-trained neuroanatomist whose left-brain stroke led to a profound journey of recovery, discovery, and transformation. Sharing insights from her bestselling book Whole Brain Living, Jill describes her eight-year path to rebuilding brain function one circuit at a time - revealing the distinct roles and personalities of the brain’s four key “characters.” Listeners will explore how the left and right hemispheres process experience, memory, identity, and emotion in dramatically different ways, and how this understanding can guide emotional resilience and mental wellbeing. With practical insights like “the 90-second rule”, “the brain huddle,” and the role of sleep in healing, this episode offers a deeply human yet scientifically grounded roadmap for self-awareness and recovery. An inspiring listen for healthcare practitioners, therapists, and anyone exploring the science of consciousness, emotion, and personal growth. Covered in this episode: (01:04) Welcome Dr Jill Bolte Taylor (04:50) The recovery journey (08:22) Left vs right brain (13:41) 4 characters of the brain (21:21) Life in the right brain (24:29) Relationship with emotions (30:19) The 90 second rule (40:50) The BRAIN huddle (48:35) Inner peace circulatory (51:30) Final remarks Find today's transcript and show notes here: https://www.bioceuticals.com.au/education/podcasts/inside-the-whole-brain Sign up for our monthly newsletter for the latest exclusive clinical tools, articles, and infographics: www.bioceuticals.com.au/signup/ FX DISCLAIMER: The information provided on fx Medicine by BioCeuticals is for educational and informational purposes only. The information provided is not, nor is it intended to be, a substitute for professional advice or care. Please seek the advice of a qualified health care professional in the event something you learn here raises questions or concerns regarding your health.

Dr Sanjeev Sharma joins our ambassador, Dr Adrian Lopresti, for a discussion on supporting patients with Attention Deficit Hyperactivity Disorder (ADHD) and the potential for stimulant and natural medicine to support these patients. Sanjeev shares with us the impact ADHD can have on the quality of life of an undiagnosed person with ADHD, in particular with academic studies and employment. With extensive experience in supporting ADHD patients, Sanjeev shares the challenges faced in obtaining a diagnosis, prescription medicines and the many opportunities a natural health practitioner has in supporting ADHD patients through integrative medicine, lifestyle, dietary and supplements while operating within their scope of practice. COVERED IN THIS EPISODE (00:58) Welcoming Dr Sanjeev Sharma (04:07) Adult ADHD diagnosis (06:28) Is hyperactivity required for a ADHD diagnosis? (17:15) Restrictions surrounding medications (21:27) Causes of ADHD (26:29) Lifestyle and environmental factors (36:38) Testing and dosing Vitamin D, DHEA and Omega 3 levels (40:22) Safely prescribing nutrients in conjunction with stimulant medication (50:08) Organic acid testing (53:20) Final remarks Find today's transcript and show notes here: https://www.bioceuticals.com.au/education/podcasts/adhd-an-integrative-approach-with-dr-adrian-lopresti-dr-sanjeev-sharma Sign up for our monthly newsletter for the latest exclusive clinical tools, articles, and infographics: www.bioceuticals.com.au/signup/ DISCLAIMER: The information provided on fx Medicine by BioCeuticals is for educational and informational purposes only. The information provided is not, nor is it intended to be, a substitute for professional advice or care. Please seek the advice of a qualified health care professional in the event something you learn here raises questions or concerns regarding your health.