So file size is too big so no video. I know, sucks bad but hey, at least the episode is out. Episode is about nutrition and my self journey about the topic. There are links to extra, more professional articles that may interest you, if you would like to know more. Other links are just some extra bits I find interesting or people that I vibe with, based around their content. Articles: - https://link.springer.com/article/10.1007/s40519-018-0562-6 - https://academic.oup.com/advances/article/10/4/549/5479414?login=true - https://www.sciencedirect.com/science/article/abs/pii/S1471015316303646 - https://www.sciencedirect.com/science/article/pii/S2214782916300392 Extra links: - Ethan Chlebowski : https://www.youtube.com/c/CookwithE - Struthless : https://www.youtube.com/c/struthless - Nadine : https://www.instagram.com/lemon_candraw/

Just my thoughts on the topic.

Article: https://www.mdpi.com/2076-328x/3/3/459

Nadine: https://www.instagram.com/lemon_candraw/

IG: https://www.instagram.com/fluidmindspodcast/ Patreon: https://www.patreon.com/fluidmindspodcast Twitter: https://twitter.com/Bumb13b3e Twitch: https://www.twitch.tv/bumb13b3e

Relationships can be difficult and complicated. Listen to how we handle this topic and what our thoughts are about this. 

Guest Socials:

IG: https://www.instagram.com/bettertopics/ Facebook: https://www.facebook.com/BetterTopicsOfficial YouTube: https://www.youtube.com/c/BetterTopicsCardGameforCouples Website: https://www.bettertopics.com/

Podcast Socials:

IG: https://www.instagram.com/fluidmindspodcast/ Patreon: https://www.patreon.com/gukpodcast Twitter: https://twitter.com/Bumb13b3e Twitch: https://www.twitch.tv/bumb13b3e

Episode focuses on STEM (Science, Technology, Engineering and Mathematics) and how it can help problem solving skills, Butterfly anatomy and Sea Turtle life cycle. 

IG: https://www.instagram.com/grownupkidspodcast/ Patreon: https://www.patreon.com/gukpodcast Twitter: https://twitter.com/Bumb13b3e Twitch: https://www.twitch.tv/bumb13b3e

Dr. Marsha: Website: https://putneydesigns.com/ IG: https://www.instagram.com/mktufft/ LinkedIn: https://www.linkedin.com/in/mktufft/ Twitter: https://twitter.com/putneydesigns YouTube: https://www.youtube.com/channel/UCPA9hiqwQJExem5WXaQhu6g

This episode goes into the intricacies of how training affects the body. The good, the bad and ugly of what can happen when training well vs poorly. 

GUK Podcast IG: https://www.instagram.com/grownupkidspodcast/ Patreon: https://www.patreon.com/gukpodcast Twitter: https://twitter.com/Bumb13b3e Twitch: https://www.twitch.tv/bumb13b3e

Brandon (Fire Within) IG: https://www.instagram.com/firewithinnf/ LinkedIn: https://www.linkedin.com/in/brandon-woolley-279261a2 Website: https://firewithinnf.com/edd-courses/ 

Living through the life of Jerry Fu (an ex-pharmacist and now a youth leader). Advice given amount choices one makes and how to resolve conflict in most situations. 

GUK Podcast IG: https://www.instagram.com/grownupkidspodcast/ Patreon: https://www.patreon.com/gukpodcast Twitter: https://twitter.com/Bumb13b3e Twitch: https://www.twitch.tv/bumb13b3e 

Jerry Fu (Website): https://www.adaptingleaders.com/ Jerry Fu (LinkedIn): https://www.linkedin.com/in/jerry-e-fu-pharmd-acc-53710187/

Books: Designing Your Life (Bill Burnett and Dave Evans); Designing Your Work Life: How to Thrive and Change and Find Happiness at Work (Bill Burnett and Dave Evans); Decisive (Chip Heath and Dan Heath); The coaching habit (Michael Bungay Stanier); The Advice Trap: Be Humble, Stay Curious & Change the Way You Lead Forever (Michael Bungay Stanier)

This episode is based on societal issues, politics and heavily relies on the topic of free will. Please enjoy the episode, as it is based on our views of free will and what it means to us.

GUK Podcast IG: https://www.instagram.com/grownupkidspodcast/ Patreon: https://www.patreon.com/gukpodcast Twitter: https://twitter.com/Bumb13b3e Twitch: https://www.twitch.tv/bumb13b3e

This episode is our opinion on men's health and how society and expectations from others have affected us. This goes into a more personal look and reflection of men's health.

GUK Podcast IG: https://www.instagram.com/grownupkidspodcast/ Patreon: https://www.patreon.com/gukpodcast Twitter: https://twitter.com/Bumb13b3e

My first movie review about the amazing movie TAG and some other comments about other movies are discussed. GUK Podcast: IG: https://www.instagram.com/grownupkidspodcast/ Patreon: https://www.patreon.com/gukpodcast Twitter: https://twitter.com/Bumb13b3e Youtube: T/A Netimar: IG: https://www.instagram.com/thesablepeacock/ Youtube: https://www.youtube.com/channel/UCf4LHHbuS479PkMtiWImrDQ Soundcloud: https://soundcloud.com/thesablepeacock/long-gone Book: https://www.wattpad.com/story/214179943-will-you-be-my-valentine?ltclid=7633ee2b-11ec-4255-a726-ab2c73bb4aeb Extra mentions: Cosmo Youtube: https://www.youtube.com/watch?v=0Atk61qbLT0&ab_channel=Cosmo

We discuss global events that are currently happening. The episode is informative and the guest host reveals a lot of what is really happening around the world. There are 2 areas where the points are fairly part of the "events" portion but are less than 5 min each. Enjoy the episode. 

Patreon: https://www.patreon.com/gukpodcast

IG: https://www.instagram.com/grownupkidspodcast/

Details of host still in progress.

Check out what we have to say based on Reddit post on r/RelationshipAdviceNow. Some interesting topics and questions posted and some I never thought of till now.

Partners:

Nannika Botes: 

- Email: mobile.massagoing99@gmail.com

- IG: @mobile.massage

Johnny Hexburg

- IG: @johnnyhexburg

This episode goes into some history of comedy and my guest (Scott Edwards)

The conversation has some lessons on the different types of comedy and explains why media, which is easily available, can ruin jokes from comedic sets.

Scott helped me realise how jokes are experienced by people and what makes them work.

Hope you enjoy the podcast as much as I did making it.

Social media accounts:

Grown-Up Kids Podcast (Instagram): https://www.instagram.com/grownupkidspodcast/

Standup Comedy "Your host and MC":

Facebook: https://www.facebook.com/laughshistory

Website: https://standupyourhostandmc.com/

Travis back with some life advice, but specific on being a single dad and asking some of you, the listeners, some questions.  To find out more, join us on this interesting discussion and enjoy. Instagram: Grown-Up Kids Podcast: https://www.instagram.com/grownupkidspodcast/ Lennit H. Max (Jnr): https://www.instagram.com/bumbl3b3e/ Travis Russell: https://www.instagram.com/russelltravis22/

Episode breaks down the basic understanding of diet mainly focused on calorie counting and being Vegan.  Some discussions based on family dynamics when it comes to food and some challenges when trying to find healthier options. Grown-Up Kids Podcast: https://www.instagram.com/grownupkidspodcast/ Kyle Zeeman: https://www.instagram.com/kj.zeeman/

Learn more about fitness in its many forms and find out what can help you in the long run, not only with training but also with being healthy overall.

Instagram:

Shane Casserley: https://www.instagram.com/shanecasserley/

Viaan Jonker: https://www.instagram.com/upandunder_rugbycoaching/

Grown-Up Kids Podcast: https://www.instagram.com/grownupkidspodcast/

Youtube: 

Viaan Jonker: youtube.com/channel/UCPv5BqljaO2eUUXnq963eRg

If you have any comments, please contact us on our Instagram.

This episode introduces our new host and gives an idea of what he brings to the podcast. We dive into some thought-provoking topics and throw in some extra general facts. Grown-Up Kids Podcast IG: https://www.instagram.com/grownupkidspodcast/

Discussion about South Africa's social infrastructure, based on the course we are taking. 

We take a look at how our country is structured and make a comparison between other countries and how they compare to ours.

To get in touch with everyone - follow their links:

• Aphiwe Memka - Instagram: AphiweMemka (https://www.instagram.com/aphiwememka?r=nametag)
• Karabo Makole - Twitter:  (https://twitter.com/KaraboMakole?s=08)
• Sumun Raeesah - Instagram: Raeesah_Sumun (https://instagram.com/raeesah_sumun?r=nametag)

A general introduction to my podcast that will give a brief overview of what is to come, and who knows? It may change as time progresses.