So file size is too big so no video. I know, sucks bad but hey, at least the episode is out. Episode is about nutrition and my self journey about the topic. There are links to extra, more professional articles that may interest you, if you would like to know more. Other links are just some extra bits I find interesting or people that I vibe with, based around their content. Articles: - https://link.springer.com/article/10.1007/s40519-018-0562-6 - https://academic.oup.com/advances/article/10/4/549/5479414?login=true - https://www.sciencedirect.com/science/article/abs/pii/S1471015316303646 - https://www.sciencedirect.com/science/article/pii/S2214782916300392 Extra links: - Ethan Chlebowski : https://www.youtube.com/c/CookwithE - Struthless : https://www.youtube.com/c/struthless - Nadine : https://www.instagram.com/lemon_candraw/