Finding Rainbows on an ordinary day

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Finding Rainbows on an ordinary day

Kira Mesi

405 episodes

1 day ago

Send us a text Welcome to November, my friends! What a beautiful time to snuggle on in and take a pause from all the of the dazzling dreams rushing around your mind this year. Yep, today we take a breather, take a moment and reflect on all the wonderful things you already created. What better time than now to be grateful. Let's talk about it! "Autumn carries more gold in its pocket than all the other seasons."~JB SHOW NOTES: Join Life and Wellness Coach, Kira Mesi as she navigates the ups and...

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Religion & Spirituality,

Performing Arts,

Health & Fitness,

All content for Finding Rainbows on an ordinary day is the property of Kira Mesi and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.

Send us a text Welcome to November, my friends! What a beautiful time to snuggle on in and take a pause from all the of the dazzling dreams rushing around your mind this year. Yep, today we take a breather, take a moment and reflect on all the wonderful things you already created. What better time than now to be grateful. Let's talk about it! "Autumn carries more gold in its pocket than all the other seasons."~JB SHOW NOTES: Join Life and Wellness Coach, Kira Mesi as she navigates the ups and...

Show more...

Religion & Spirituality,

Performing Arts,

Health & Fitness,

Episodes (20/405)

Finding Rainbows on an ordinary day

Send us a text Welcome to November, my friends! What a beautiful time to snuggle on in and take a pause from all the of the dazzling dreams rushing around your mind this year. Yep, today we take a breather, take a moment and reflect on all the wonderful things you already created. What better time than now to be grateful. Let's talk about it! "Autumn carries more gold in its pocket than all the other seasons."~JB SHOW NOTES: Join Life and Wellness Coach, Kira Mesi as she navigates the ups and...

2 days ago

28 minutes

Finding Rainbows on an ordinary day

Another trip around the sun

Send us a text Another year, another glorious October! Let's talk about Carvel ice cream cake, birthday wishes and what happens when you lean into your dreams with an open heart. "I'm so glad I live in a world where there are Octobers"~L.M. Montgomery SHOW NOTES: Join Life and Wellness Coach, Kira Mesi as she navigates the ups and downs of life through personal experience, storytelling, and interviews. Learn to lean into your best self with the mindful practice of gratitude living, honoring y...

1 week ago

12 minutes

Finding Rainbows on an ordinary day

Life Update in technicolor!

Send us a text I just got back from my hometown, and I have so much to tell you! Let's take a walk down memory lane, talk about living our lives in color, and what is this beautiful journey called life all about anyway? "Where there is love there if life."~Mahatama Ghandi SHOW NOTES: Join Life and Wellness Coach, Kira Mesi as she navigates the ups and downs of life through personal experience, storytelling, and interviews. Learn to lean into your best self with the mindful practice of gratitu...

1 week ago

22 minutes

Finding Rainbows on an ordinary day

The quiet magic inside of you

Send us a text Working hard on your dreams but feeling like that hard work goes unnoticed? Asking yourself, "Is this really going anywhere?" and "When will I get my lucky break?" Hold tight my friend, the magic is happening all around you. Let's talk about it! "But all the magic I have known, I have made for myself."~Shel Silverstein SHOW NOTES: Join Life and Wellness Coach, Kira Mesi as she navigates the ups and downs of life through personal experience, storytelling, and interviews. L...

2 weeks ago

8 minutes

Finding Rainbows on an ordinary day

Britney Breaks Bread w/ Britney Brown Chamberlain

Send us a text The ultimate foodie! Britney Brown Chamberlain joins us today to discuss all things food dreams are made of. In her own words, "What started as a creative outlet quickly turned into a full-blown obsession with all things delicious—from golden, buttery pound cakes to cozy weeknight pastas and over-the-top brunch spreads." Her love of the kitchen and the details behind each dish she makes is a recipe from the heart. Join us as we drool over every Fall and Holiday recipe we can dr...

2 weeks ago

1 hour 4 minutes

Finding Rainbows on an ordinary day

Your mind garden (400th EPISODE!!)

Send us a text Your mind is a very powerful tool! From how you feel to how conquer the day, your mind can be your best friend or your enemy. How do you choose what seeds to plant in your mind garden? "Your mind is everything. What you think you become."~Buddha SHOW NOTES: Join Life and Wellness Coach, Kira Mesi as she navigates the ups and downs of life through personal experience, storytelling, and interviews. Learn to lean into your best self with the mindful practice of gratitude living, h...

3 weeks ago

9 minutes

Finding Rainbows on an ordinary day

Send us a text So many things to talk about today. Grab that Rainbows mug, we are going to fill it up! From choosing peace over poison, to loving ourselves just a little bit more and complaining a whole lot less; we are leaving no stone unturned when it comes to getting back into the best love-filled shape of our lives. Yep, it's time to love yourself more, no excuses. "To love and be loved is to feel the sun from both sides."~DV SHOW NOTES: Join Life and Wellness Coach, Kira Mesi as she...

3 weeks ago

23 minutes

Finding Rainbows on an ordinary day

A drain or a faucet?

Send us a text What kind of friend are you? What kind of energy do you surround yourself with? We are diving into the deep end with the bonus mini this week; just enough to fill your cup and ask yourself, "What kind of relationships do I have in my life?" "A friendship is always a sweet responsibility, never an opportunity."~KG SHOW NOTES: Join Life and Wellness Coach, Kira Mesi as she navigates the ups and downs of life through personal experience, storytelling, and interviews. Learn to lean...

4 weeks ago

11 minutes

Finding Rainbows on an ordinary day

Certifed Brain Coach, TedX Speaker, Author, Educator Shannon Anderson

Send us a text Shannon Anderson is a TEDx speaker, certified brain coach, and award-winning children’s book author who has spent over 26 years inspiring young minds as an elementary school teacher and professor. Named one of the Top 10 Teachers who inspired the Today Show, Shannon brings high energy, heart, and humor to every stage she steps on, and today we have her on the RAINBOW! "When you learn, teach, when you get give."~Maya Angelou SHOW NOTES: Learn more about Shannon Anderson here: Ho...

1 month ago

1 hour 7 minutes

Finding Rainbows on an ordinary day

Take a deep breath.

Send us a text Too busy to feel blessed? It's time to take a deep breath, my friend and exhale. "Breathing is the greatest pleasure in life." – Giovanni Papini. SHOW NOTES: Join Life and Wellness Coach, Kira Mesi as she navigates the ups and downs of life through personal experience, storytelling, and interviews. Learn to lean into your best self with the mindful practice of gratitude living, honoring your soul's purpose, and the joy of Finding Rainbows on an ordinary day. (and she's a ...

1 month ago

10 minutes

Finding Rainbows on an ordinary day

It's not that serious

Send us a text It's STORYTIME from the vault! AND soooo much more! Are you creating the chaos in your life? Do you take yourself waaaaay too seriously? It's supposed to be fun...life that is! Let's talk about it! “There’s power in looking silly and not caring that you do.” – Amy Poehler. SHOW NOTES: Join Life and Wellness Coach, Kira Mesi as she navigates the ups and downs of life through personal experience, storytelling, and interviews. Learn to lean into your best self with the mindful pra...

1 month ago

35 minutes

Finding Rainbows on an ordinary day

Treat yourself...

Send us a text How you talk to yourself matters. Do you treat yourself like someone you love? Let's talk about it! "How you treat yourself is how you are inviting the world to treat you."~unknown SHOW NOTES: Join Life and Wellness Coach, Kira Mesi as she navigates the ups and downs of life through personal experience, storytelling, and interviews. Learn to lean into your best self with the mindful practice of gratitude living, honoring your soul's purpose, and the joy of Finding Rainbow...

1 month ago

11 minutes

Finding Rainbows on an ordinary day

Freedom in the boredom

Send us a text Bored? What should we do about that? Is there a better way to look at it or an even better way to use that time? Perhaps there is freedom in the boredom, and we just didn't realize what a gift being bored really is? ... "I would rather die of passion than of boredom." ~Vincent Van Gogh SHOW NOTES: Join Life and Wellness Coach, Kira Mesi as she navigates the ups and downs of life through personal experience, storytelling, and interviews. Learn to lean into your best self with th...

1 month ago

19 minutes

Finding Rainbows on an ordinary day

Don't give up on yourself

Send us a text In the words of Roll Boys Founder, George Artemis, "Don't give up on yourself." Today's bonus mini is sure to bring you that extra firework under your, you know what to get back out there and stay in the game! Your dreams are calling. Your life is waiting for you to live it! Don't bench yourself! You're too valuable a player in this game called life. "Courage doesn't always roar. Sometimes courage is the quiet voice at the end of the day saying, I will try again tomorrow." -Aut...

1 month ago

9 minutes

Finding Rainbows on an ordinary day

The Journey is the destination with Roll Boys Founder George Artemi

Send us a text From English Footballer to the fast-paced lifestyle of being a nightclub Entrepeneur to feeling burned out. Living so close to the flame for so long will take its toll on you both mentally and physically, and no one knows that better than Roll Boys Founder, George Artemi. So when you hit rock bottom, and you know your only way is up, how do you pull yourself from the depths? Where do you start? And why cinnamon rolls? Roll Boys Founder George Artemi is here today o...

1 month ago

1 hour 24 minutes

Finding Rainbows on an ordinary day

Visions of the Future

Send us a text It is essential to have beautiful visions of the future. Sound lofty? It's really not. When you plan that vacation, make that friend lunch date, or make the time for some self-care, you are designing your future. Each moment you choose a new path for your day is creating a new vision of what will be. Want to know more about your future? Start with a beautiful vision of what you would like it to become. "The future starts today, not tomorrow."~PJP-II SHOW NOTES: Join Life ...

1 month ago

10 minutes

Finding Rainbows on an ordinary day

A life in balance

Send us a text What does a life in balance mean to you? Finding it hard to get there as you wear your "busy badge" as if that's an honor? Truth bomb: You are the choices you make. Too busy? There's a cure for that...and it starts with YOU. "When you find peace within yourself, you become the kind of person that can live at peace with others."~Peace Pilgrim SHOW NOTES: Join Life and Wellness Coach, Kira Mesi as she navigates the ups and downs of life through personal experience, storytelling, ...

1 month ago

26 minutes

Finding Rainbows on an ordinary day

We are all searching

Send us a text Finding yourself on another scavenger hunt through life? Are you always looking for answers? Well, you're in good company! *spoiler alert: that's what this whole thing is about. Searching, discovering and looking for more! So, you can't predict the future; guess what? You weren't meant to. Searching is a part of this gift called life! Let's talk about it! "If you change the way you look at things, the things you look at change." ~Wayne W. Dyer SHOW NOTES: Join Life and Wellness...

2 months ago

13 minutes

Finding Rainbows on an ordinary day

Joy Redefined with Motivational Speaker & Educator Rosalie Kissmann

Send us a text We have a very special guest on the Rainbow today who is going to show us all how to find our happy! Motivational Speaker and Educator, Rosalie Kissmann is no stranger to life's up and downs, but with a spirit of joy and gratefulness, she shows how the light you are looking for is here and now. Although we all know life can be difficult at times, and there's no one way to happy, guess what? The yellow brick road wasn't really paved in gold either, but somehow Dorothy still foun...

2 months ago

1 hour 16 minutes

Finding Rainbows on an ordinary day

Send us a text Who you are is up to you, and who you let into your life is also. When you're questioning the relationships that surround you, have you thought about weeding the garden? A new season is upon us; time to express yourself to the fullest, and if that means letting things go to stand on what you believe in, then so be it! "Stand tall and believe in the power within you to create a world that surrounds you with only love."~KM SHOW NOTES: Join Life and Wellness Coach, Kira Mesi...

2 months ago

12 minutes