Send us a text Welcome to November, my friends! What a beautiful time to snuggle on in and take a pause from all the of the dazzling dreams rushing around your mind this year. Yep, today we take a breather, take a moment and reflect on all the wonderful things you already created. What better time than now to be grateful. Let's talk about it! "Autumn carries more gold in its pocket than all the other seasons."~JB SHOW NOTES: Join Life and Wellness Coach, Kira Mesi as she navigates the ups and...
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Send us a text Welcome to November, my friends! What a beautiful time to snuggle on in and take a pause from all the of the dazzling dreams rushing around your mind this year. Yep, today we take a breather, take a moment and reflect on all the wonderful things you already created. What better time than now to be grateful. Let's talk about it! "Autumn carries more gold in its pocket than all the other seasons."~JB SHOW NOTES: Join Life and Wellness Coach, Kira Mesi as she navigates the ups and...
Send us a text Your mind is a very powerful tool! From how you feel to how conquer the day, your mind can be your best friend or your enemy. How do you choose what seeds to plant in your mind garden? "Your mind is everything. What you think you become."~Buddha SHOW NOTES: Join Life and Wellness Coach, Kira Mesi as she navigates the ups and downs of life through personal experience, storytelling, and interviews. Learn to lean into your best self with the mindful practice of gratitude living, h...
Finding Rainbows on an ordinary day
Send us a text Welcome to November, my friends! What a beautiful time to snuggle on in and take a pause from all the of the dazzling dreams rushing around your mind this year. Yep, today we take a breather, take a moment and reflect on all the wonderful things you already created. What better time than now to be grateful. Let's talk about it! "Autumn carries more gold in its pocket than all the other seasons."~JB SHOW NOTES: Join Life and Wellness Coach, Kira Mesi as she navigates the ups and...
