What if the journey to true health wasn’t about the perfect diet but about reconnecting to yourself? In this episode, I sit down with Brandon Miller, a nutrition coach and personal trainer from Jupiter, Florida. At just 23, Brandon has lived a complete health transformation. He lost over 100 pounds, battled IBS, navigated the cult-like corners of diet culture, and came out the other side more grounded, more curious, and more balanced than ever. We go deep into how the carnivore diet helped an...
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