What if plant medicine isn't an escape, but a return? What if our modern fear of altered states says more about our trauma than it does about the medicine itself? I sat down with Sitaramaya Sita, someone who has spent decades walking the path between science and spirit. She’s deeply trained, trauma-informed, and rooted in multiple healing lineages. We explored the misuse of language around plant medicine, how ancestral traditions relate to altered states, and why the Western lens so often fla...
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What if plant medicine isn't an escape, but a return? What if our modern fear of altered states says more about our trauma than it does about the medicine itself? I sat down with Sitaramaya Sita, someone who has spent decades walking the path between science and spirit. She’s deeply trained, trauma-informed, and rooted in multiple healing lineages. We explored the misuse of language around plant medicine, how ancestral traditions relate to altered states, and why the Western lens so often fla...
Why 90% of Health Advice Fails (and the Easy Fix No One Talks About) – Dan Go
Everyday Ancestral with James Barry
54 minutes
2 months ago
Why 90% of Health Advice Fails (and the Easy Fix No One Talks About) – Dan Go
Struggling to stay consistent with your health and fitness goals? The problem might not be your workout plan or willpower, it could be how you see yourself. World-renowned fitness coach and entrepreneur Dan Go shares how to make health and fitness part of your identity. With over 20 years of experience in personal training, weight loss coaching, and fitness mindset transformation, Dan has helped thousands of professionals and parents lose fat, build muscle, and create sustainable healthy habi...
Everyday Ancestral with James Barry
What if plant medicine isn't an escape, but a return? What if our modern fear of altered states says more about our trauma than it does about the medicine itself? I sat down with Sitaramaya Sita, someone who has spent decades walking the path between science and spirit. She’s deeply trained, trauma-informed, and rooted in multiple healing lineages. We explored the misuse of language around plant medicine, how ancestral traditions relate to altered states, and why the Western lens so often fla...
