What if understanding your hormones could completely transform your energy, mood, skin… and even your uterus? 🌸🩸
Emily from @littleraeofhealth — your hormone bestie, cycle whisperer, and creator of the Balanced Babe Blueprint — is back for a third time to reveal how your cycle secretly impacts everything from PMS and cravings to mood and fertility. She shares how syncing with your hormones can help you take back control, feel amazing in your body, and even plan pregnancy intentionally 👶
Thank you to our sponsors!
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Our Guest:
Emily Detrick, @littleraeofhealth
Emily's Links:
Instagram
Podcast
Hormone Masterclass
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What if cutting just seven everyday foods could completely transform your health? 🍞🥛
Celebrity nutrition expert JJ Virgin joins me to expose the hidden food intolerances that are silently sabotaging your body — from gut issues to low energy and stubborn weight. JJ shares the truth behind her famous “Drop 7 Foods” method and how small changes can completely reboot your health.
Thank you to our sponsors!
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Our Guest:
JJ Virgin
JJ's Links:
Website
Instagram
YouTube
Facebook
TikTok
X
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What if the drug killing an entire generation is hiding in plain sight? 💊
I sit down with Richard Taite — world-renowned addiction recovery expert and founder of Carrara Wellness & Spa in Los Angeles — to unpack the fentanyl epidemic, the rise of ketamine therapy, and what President Trump is doing to fight back against this growing crisis.
We discuss why fentanyl is now the #1 killer of young adults, how celebrities and veterans are getting caught in addiction, and what actually helps when someone you love is spiraling — and why there’s still hope, even in the darkest moments.
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Our Guest:
Richard Taite
Richard's Links:
IG
Website
Carrara Wellness & Retreat
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What if the way you love, fight, or text back all comes from how you were held as a baby? 👶
In this episode, I sit down with Thais Gibson, founder of The Personal Development School and attachment theory guru, to get real about how our earliest environment didn’t just shape our childhood — it built our attachment style, and it’s been running the show ever since.
We dive into what shapes your attachment style, the truth about daycare and bonding, and whether we’re stuck in these patterns for life. Plus, Thais reveals what she thinks my attachment style is… and it might surprise you. 😳
Thank you to our sponsors!
TAYLOR DUKES WELLNESS: Use code "ALEXCLARK" for 10% off your purchase
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Our Guest:
Thais Gibson
Thais's Links:
IG: The Personal Development School
Website: The Personal Development School University
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What’s REALLY going on with mammograms and Pap smears? 👀 What about getting more than one ultrasound while you’re pregnant?
She’s back because her episode was one of YOUR all-time favorites — my friend Taylor Dukes. She’s a functional nurse practitioner and the founder of Taylor Dukes Wellness, AKA my FAVORITE protein powder 🍓From beating a brain tumor through faith and integrative medicine to living her dream life on a farm, Taylor’s sharing the unconventional wellness hacks that’ll make you see health in a whole new way.
Thank you to our sponsors!
GEVITI: Use code "ALEX" to get 20% off
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Our Guest:
Taylor Dukes
Taylor's Links:
Instagram
Facebook
Website: Use code "ALEXCLARK" for 10% off any order
🎃🍂 Pumpkin Spice Protein Muffins
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What if there was a fertility treatment more successful than IVF and no one’s talking about it?
I sat down with Dr. Gavin Puthoff, a leading OB-GYN and pioneer in NaProTECHNOLOGY, to uncover the revolutionary science helping couples conceive naturally. We talk everything from repairing blocked tubes to treating endometriosis and uncovering the real causes behind “unexplained infertility."
Thank you to our sponsors!
ZEBRA — Use code "ALEX" for 10% off any order
PALEOVALLEY — Use code ALEX for 15% off your first order
A'DEL NATURAL COSMETICS — Use code "ALEX" for 25% off first-time orders
BRANCH BASICS — Use code "ALEX15" for 15% off
GEVITI — Use code "ALEX" for 20% off your first purchase
PRIMALLY PURE — Use code “ALEXCLARK” for 15% off
Our guest:
Dr. Gavin Puthoff, MD
Dr. Gavin's Links:
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Have you ever wondered what it takes to raise a leader like Charlie Kirk?
In this episode, I sit down with Dr. Hutz Hertzberg, Charlie’s longtime friend and now Chief Education Officer at Turning Point Education. We talk about Charlie’s faith journey, why he pushed to abolish the Department of Education, how parents can pick the right U.S. History curriculum, and why Dr. Hertzberg is hopeful about the future of America’s schools.
Our Guest:
Dr. Hutz Hertzberg
Dr. Hutz's Links:
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Ever wondered what Charlie Kirk was really like behind the headlines?
Tyler Bowyer, the man who helped build Turning Point from day one, reveals it all — Charlie’s original vision for TPUSA, the scandals they survived, the celebrity encounters no one knows about, and what Charlie was truly like as a dad. He also breaks down Erika’s leadership and what makes her uniquely equipped to carry Charlie’s legacy forward.
Our Guest:
Tyler Bowyer
Tyler's Links:
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What if I told you we’re diving into every single conspiracy theory surrounding the life — and death — of Charlie Kirk? From $150 million bribes to why the tent camera footage disappeared — we’re pulling back the curtain today.
I'm joined by someone who knew Charlie better than almost anyone: Andrew Kolvet, Executive Producer of The Charlie Kirk Show and Charlie’s best friend. We talk about what Charlie and Erika’s family vacations were really like, the biggest disagreements they ever had, and what’s next with Erika stepping in as CEO of Turning Point USA. No question is off-limits — this is the episode where we go there.
Our Guest:
Charlie's Best Friend & Executive Producer, Andrew Kolvet
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Daily Wire Hosts Michael Knowles and Ben Shapiro recall their first impressions of Charlie Kirk, speculation Charlie was considering Catholicism, if Ben and Charlie ever had a falling out, what Charlie’s assassination means for the country and conservative movement going forward, and MORE!
Guest 1:
Ben Shapiro
Guest 2:
Michael Knowles
FOLLOW ALEX:
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My Last 6 Years With Charlie Kirk: Things I’ve Never Said
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How do you actually fix your anxiety issues? Ever wondered if therapy is wrecking more marriages than it’s repairing? 🙏👀
Pastor Jonny Ardavanis, host of Dial In Ministries, joins me to challenge everything you’ve been told about psychology, trauma, medication, and mental health. From whether schizophrenia could be demonic to discussing the cure for anxiety—you’ll learn so many new things!
Thank you to our sponsors!
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Our Guest:Jonny Ardavanis
Jonny's Links:
YouTube
Website
Instagram
Consider the Lilies (Book)
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What if living a healthier, toxin-free life was actually simple, affordable, and totally doable? 🌿
This week I’m sitting down with my friend Shawna Holman (@alittlelesstoxic) to talk real-life low-tox swaps that actually make sense. We’re covering microwaves, candles, vinegar, crockpots, laundry, bleach—you name it. Shawna cuts through the noise and shows us what really matters (and what you can stop stressing about)!
Thank you to our sponsors!
TAYLOR DUKES WELLNESS: Use code ALEXCLARK for 10% off your purchase
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UTZY: Use code LOWTOX to save 30% on Microplastic Daily Detox
Our Guest:
Shawna Holman
Shawna’s Website
Shawna's Instagram: @alittlelesstoxic
Shawna's Cookbook
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Could root canals, crowns, and extractions be secretly making you sick? 🦷
Dr. Kelly Blodgett, one of the nation’s top holistic dentists, is back to expose the truth about jawbone cavitations, why a root canal should be an absolute last resort, the real deal on crowns, and how flossing daily can literally change your health.
Thank you to our sponsors!
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CALIFORNIA MOBILE ACUPUNCTURE
Arizona Location
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Our Guest:
Dr. Kelly Blodgett, DMD
For ONE WEEK ONLY, Dr. Blodgett’s book “Feel Whole Again: Your Humanistic Guide to Healthcare” will be selling for only $0.99 to Alex’s supporters!
This special offer ends 9/8.
Dr. Kelly's Links:
Blodgett Dental Website
Facebook
Instagram
YouTube
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Doctors told her “there’s nothing you can do”… but within 30 days, Dr. Autumn Smith healed her IBS, ditched her anxiety, and got her life back. 👏
Now she’s the co-founder of Paleovalley (aka the snack brand actually worth your money) and she’s spilling ALL the tea on food lies you’ve probably believed.
We’re talking about why bone broth protein is basically liquid gold, the nasty truth about most beef sticks at the store, why your kids’ multivitamin might be a total scam, and the one label you have to check before buying meat 🥩
Thank you to our sponsors!
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Our Guest:
Autumn Smith
Autumn's Links:
Paleovalley Website
Instagram
Facebook
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Today’s guest is Andrea Olson — mom of SIX, author of Tiny Potty, and founder of Go Diaper Free. Want to learn all about elimination communication? 👀💩
Buckle up! She’s helped MILLIONS of families ditch diapers from birth and she’s here to explain why diaper culture might be one of the biggest scams in modern parenting.
Thank you to our sponsors!
TAYLOR DUKES WELLNESS: Use code ALEXCLARK for 10% off your purchase
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UTZY: Use code LOWTOX to save 30% on Microplastic Daily Detox
Our Guest:
Andrea Olson
Andrea's Links:
Andrea's Website
Instagram
YouTube
Facebook
Podcast
Tiny Undies Website
Instagram Tiny Undies
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No one tells you THIS about motherhood… 😳 Sleepless nights, endless laundry, and the tug-of-war between surrendering to God and trying to control it all.
I sit down with Abbie Halberstadt—mom of TEN and author of You Bet Your Stretch Marks—to unpack the raw, faith-filled realities of parenting, the tension between control and surrender, and how to find hope when it feels overwhelming.
Thank you to our sponsors!
CROWDHEALTH: Use code “CULTURE” to get your first three months for only $99/month
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PALEOVALLEY: Use code “ALEX” for 15% off your first order
GEVITI: Use code “ALEX” to get 20% off your first purchase
NATURAL SLOTH: Use code “ALEX” for 15% off
Our Guest:
Abbie Halberstadt
Abbie’s Links:
Website
Instagram
Facebook
Pinterest
Preorder “You Bet Your Stretch Marks” by Abbie Halberstadt
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What if the medications women are told to trust during pregnancy are actually putting their babies at risk? 🤰⚠️
Dr. Adam Urato—Chief of Maternal-Fetal Medicine at MetroWest Medical Center—has spent decades on the frontlines caring for expecting mothers. After testifying before the FDA, he’s sounding the alarm on antidepressants, SSRIs, and even Tylenol, revealing shocking links to brain development and long-term health outcomes for children.
This is the conversation every mom-to-be needs: the real science and the truth about protecting your baby. 👶
Thank you to our sponsors!
TAYLOR DUKES WELLNESS: Use code "ALEXCLARK" for 10% off your purchase
UTZY: Use code “ALEX” for 20% off, OR use code “FIXMYLIFE” for an extra 10% on product subscriptions (a total of 25% for your first subscription order)
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BLDG ACTIVE SKIN REPAIR: Use code “ALEX” for 20% off your order
COZY EARTH: Use code "ALEX” for 40% off
Our Guest:
Dr. Adam Urato, MD
The studies mentioned in this interview are linked here:
Koc (2023): Maternal SSRI use during pregnancy is associated with decreased brain volumes and altered brain development in offspring. Exposed babies had smaller brains at ages 7 and 15.
Mulder (2011) & Salisbury (2024): Ultrasound studies showing that fetuses exposed to SSRIs move abnormally in utero—demonstrating increased movements, less quiescence, agitation, irritability, and restlessness.
Videman (2017): EEG study showing newborn brain function is affected by fetal exposure to maternal SSRIs.
Original NPR Article.
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What if everything we needed to know about what to eat was already written in the Bible?
Jordan Rubin—bestselling author, health rebel, and co-founder of Ancient Nutrition—almost didn’t make it past 19 thanks to Crohn’s disease and a cancer diagnosis. But he discovered biblical health, an easy diet change that saved his life and is now changing millions of others.
We’re breaking down raw milk, the “war on bread,” A1 dairy vs. gluten, and yes… whether Jesus would even survive a trip to your local grocery store. 🙏
Thank you to our sponsors!
GEVITI: Use code "ALEX" to get 20% off your first purchase
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Our Guest:
Jordan Rubin
Jordan's Links:
Instagram
Facebook
X (Twitter)
The Biblical Health Journal
Healing Leaves Chapter
Pre-order Jordan's book "The Biblio Diet: Live Long, Master Metabolism, Reduce Pain, Fight Depression, and Conquer Cancer with Healing Secrets from the Bible"
🌿 Culture Apothecary WEBSITE
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#BiblicalHealth #RawMilkBenefits #CleanEatingTips #AncientNutrition #NaturalHealing #CultureApothecary
WATER IS JUST…WATER? 💧 Think again.
In this episode, you’ll find out why certain waters pair perfectly with specific foods, whether alkaline water is actually worth the hype, and which brands you should be reaching for when you work out. 🏋️♀️🥤
Martin Riese—one of the world’s only certified water sommeliers—is spilling the tea…err, water 💧—on what’s really in your glass. And yes, we put it to the test with a LIVE taste test!
Thank you to our sponsors!
TAYLOR DUKES WELLNESS: Use code "ALEXCLARK" for 10% off your purchase
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BLDG ACTIVE SKIN REPAIR: Use code "ALEX" for 20% off your order
CROWDHEALTH: Use code "CULTURE" to get your first three months for only $99/month
Our Guest:
Water Sommelier Martin Riese
Martin's Links:
Martin's Water Classes
Sign up to download Martin's new water app launching soon! Click here
🌿 Culture Apothecary WEBSITE
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