No one tells you THIS about motherhood… 😳 Sleepless nights, endless laundry, and the tug-of-war between surrendering to God and trying to control it all.
I sit down with Abbie Halberstadt—mom of TEN and author of You Bet Your Stretch Marks—to unpack the raw, faith-filled realities of parenting, the tension between control and surrender, and how to find hope when it feels overwhelming.
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Our Guest:
Abbie Halberstadt
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What if the medications women are told to trust during pregnancy are actually putting their babies at risk? 🤰⚠️
Dr. Adam Urato—Chief of Maternal-Fetal Medicine at MetroWest Medical Center—has spent decades on the frontlines caring for expecting mothers. After testifying before the FDA, he’s sounding the alarm on antidepressants, SSRIs, and even Tylenol, revealing shocking links to brain development and long-term health outcomes for children.
This is the conversation every mom-to-be needs: the real science and the truth about protecting your baby. 👶
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Our Guest:
Dr. Adam Urato, MD
The studies mentioned in this interview are linked here:
Koc (2023): Maternal SSRI use during pregnancy is associated with decreased brain volumes and altered brain development in offspring. Exposed babies had smaller brains at ages 7 and 15.
Mulder (2011) & Salisbury (2024): Ultrasound studies showing that fetuses exposed to SSRIs move abnormally in utero—demonstrating increased movements, less quiescence, agitation, irritability, and restlessness.
Videman (2017): EEG study showing newborn brain function is affected by fetal exposure to maternal SSRIs.
Original NPR Article.
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What if everything we needed to know about what to eat was already written in the Bible?
Jordan Rubin—bestselling author, health rebel, and co-founder of Ancient Nutrition—almost didn’t make it past 19 thanks to Crohn’s disease and a cancer diagnosis. But he discovered biblical health, an easy diet change that saved his life and is now changing millions of others.
We’re breaking down raw milk, the “war on bread,” A1 dairy vs. gluten, and yes… whether Jesus would even survive a trip to your local grocery store. 🙏
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Our Guest:
Jordan Rubin
Jordan's Links:
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The Biblical Health Journal
Healing Leaves Chapter
Pre-order Jordan's book "The Biblio Diet: Live Long, Master Metabolism, Reduce Pain, Fight Depression, and Conquer Cancer with Healing Secrets from the Bible"
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#BiblicalHealth #RawMilkBenefits #CleanEatingTips #AncientNutrition #NaturalHealing #CultureApothecary
WATER IS JUST…WATER? 💧 Think again.
In this episode, you’ll find out why certain waters pair perfectly with specific foods, whether alkaline water is actually worth the hype, and which brands you should be reaching for when you work out. 🏋️♀️🥤
Martin Riese—one of the world’s only certified water sommeliers—is spilling the tea…err, water 💧—on what’s really in your glass. And yes, we put it to the test with a LIVE taste test!
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Our Guest:
Water Sommelier Martin Riese
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POTATO/POTATOH…Let’s call the whole thing off! If you’ve ever eaten a green potato chip prepare to have your mind blown. If you buy your bread or milk in the grocery store, this episode is going to teach you exactly what to look for and what to avoid. You may not actually be eating sourdough bread like you thought! 😟🍞
According to Dr. Bill Schindler—food archaeologist, chef, and author of Eat Like a Human—he reveals how far we’ve strayed from the way humans were meant to eat.
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Our Guest:
Dr. Bill Schindler, PhD
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📚 Dr. Bill's Book: Eat Like a Human
Great Human Race Show (Amazon)
Toxic Potatoes Article - Weston Price Foundation
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#PlasticSurgery #BeautyTrends #KrisJennerFacelift #LindsayLohan #SkincareTips #AntiAging #RedLightTherapy #WellnessTalk #DrAnthonyYoun #BeautySecrets
Has Melania had work done? Kris Jenner’s facelift. Lindsay Lohan’s comeback face. Did you know there is an explosion of women in their 30s opting for a mini-facelift. What is going on in beauty right now?! 💉💄
I sit down with Dr. Anthony Youn—the internet’s most followed holistic plastic surgeon—to break down the wildest celeb procedures, crazy trends, and the biggest mistakes women make in their 30s in terms of treatments, skincare, and procedures.
This isn’t your average beauty chat—get ready for truths that’ll save your skin, your wallet, and your sanity!
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Our Guest:Dr. Anthony Youn, MD
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Youn Beauty on Amazon
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#PlasticSurgery #BeautyTrends #KrisJennerFacelift #LindsayLohan #SkincareTips #AntiAging #RedLightTherapy #WellnessTalk #DrAnthonyYoun #BeautySecrets
💩 This episode is all about... POOP. 💩
Yes, you read that right — and your 7-year-old self is already giggling. We’re diving into farts, castor oil in the belly button, constipation, coffee enemas, and the most controversial detox trend of all: COLONICS!!! 😱 What are they, do they actually work, and could your acne, anxiety, or low libido be linked to your gut?
I sat down with certified colonic hydrotherapist Marina Ortega from Scottsdale Hydrotherapy to talk about what your poop is really trying to tell you — physically, mentally, and emotionally.
Let’s just say: it’s gonna get real — and weirdly life-changing.
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Our Guest:
Marina Ortega
Marina's Links:
Scottsdale Hydrotherapy – Instagram
Scottsdale Hydrotherapy – Website (Use code ALEX10 for a discount!)
Trust Your Gut – Instagram
Trust Your Gut – Facebook Group
Trust Your Gut – Website (Use code ALEX10 for a discount!)
Subscribe and join the Trust Your Gut Community, talk more about Colonics, Caster oil packs, and coffee enemas, join the movement: https://trustyourgut.myflodesk.com/trustyourgut
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#GutHealth #Colonics #DetoxTips #HormoneHealth #PoopTalk #CultureApothecary #Detox #CastorOil
What if the most dangerous ingredient in your kitchen isn’t even on the label? 😳
I’m joined by Kelly Ryerson (Glyphosate Girl) to expose the truth about Big Ag, skyrocketing infertility, gender disruption, and how Republicans are betraying the MAHA base by pushing legal immunity for chemical companies.
💥 Spoiler: Your pantry might be a crime scene—and the government’s in on it.
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Our Guest:
Kelly Ryerson
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IG
X
American Regeneration
Glyphosate Facts
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#glyphosate #maha #foodfreedom #toxinfree #alexclark #cultureapothecary
Illie Balaj is one of my funniest, most savage friends in the wellness space—and my go-to when I need health trends decoded FAST. She’s a holistic health coach, clean wellness store founder, and author of Yummy Colors.
Illie doesn’t care about burning bridges or making enemies if it means standing up for what’s right—and that’s exactly why I love her. This episode is really just two friends geeking out on health and wellness and frauds in the industry, while sharing our favorite tips and tricks along the way. 🌱💅
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Our guest:
Illie Balaj
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#CultureApothecary #HolisticHealth #WellnessTips #HealthFreedom #CleanLiving #CrunchyGirl
You’ve been told your kid just needs braces… but what if the real issue is their airway?
Today I’m joined by Dr. Kalli Hale—pediatric airway dentist, founder of Toothpillow, and total game-changer in kids’ health. She’s exposing the shocking link between jaw development, sleep, and your child’s lifelong health. If your child breathes through their mouth, snores, struggles to focus, or has been told they’ll "grow out of it"—this is the video every parent needs to see.
🚨 Don’t wait until it’s too late. Your child's future health starts right now.
TOOTHPILLOW: Use code "ALEXCLARK" for a FREE video assessment!
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Our guest:
Dr. Kalli Hale, DDS
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Sleep Well Journey Website
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#CultureApothecary #mouthbreathing #parentingtips #braces
She’s anti-Ozempic, pro-Trump, and not afraid to say what’s broken in America’s health system 🩺
Jillian Michaels joins me to expose the lies we’re told about food, fitness, and pharma. As well as her pros and cons so far of the MAHA movement. We also get into micro-dosing GLP-1s, and whether 'The Biggest Loser' could exist on TV today.
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Our guest:
Jillian Michaels
Jillian's Links:
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TikTok
Facebook
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#CultureApothecary #JillianMichaels #Ozempic #WeightLoss #AlexClark
TIME FOR WIFE SCHOOL! How can we work on the tone of our voice and coming off disrespectful if we don’t realize we’re doing it? How do we stop nagging if it’s unintentional? This is how to let your husband truly lead and have a happier marriage because of it!
Alex is joined by Tilly Dillehay—pastor’s wife and Amazon best-selling author of My Dear Hemlock—for a raw, grace-filled convo on Biblical submission in marriage. Should you still submit when your husband’s acting out? How do you pray for a man who’s testing your last nerve? And what does it really look like to encourage him to lead—without losing your voice?
This episode is equal parts convicting and comforting. Wives, and women who want to be a wife someday, you need this one 💅🏼💍
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Our Guest: Tilly Dillehay
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#CultureApothecary #BiblicalMarriage #ChristianWife #WifelySubmission
Tucker Carlson is his most candid with Alex Clark on child rearing, Epstein, marriage ups and downs, Elon Musk and President Trump’s falling out, his wife’s reaction to being fired by Fox News, why he didn’t talk politics with his kids, benefits of nicotine, and men struggling with feelings of jealousy when a new baby steals your wife’s attention.
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Our Guest: Tucker Carlson
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Coffee could be making you less h*rny! Can you actually get rid of cellulite naturally? Is Wagyu steak garbage? Secrets to thriving with Type 1 diabetes, how to lose that stubborn 15 pounds, and wait… are carrots secretly a miscarriage risk? 🥕😳
Candi Frazier, holistic weight loss expert, is today’s guest—aka @theprimalbod! She’s the woman who’s helped thousands of women ditch fad diets and finally lose weight naturally. 🙌 She cracked the code on nourishment-based fat loss by blending her decade of functional nutrition experience with insights she learned from her Type 1 diabetic husband about the real MVP of fat storage: insulin. 💉💥You're gonna want to hear every second of this one.
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Our Guest: Candi Frazier, FNTP, BCHN
Candi's Links:
Candi's Favorite Book: The Iodine Crisis by Lynne Farrow
🌿 Top Tip: God gave us perfect bodies and nature for them to live in. Humans created the problem. Going forward means going back to God’s plan… nature.
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#coffee #libido #cellulite #hormonehealth #fertility #tips #holistic #weightloss #insulin #wellness #womenshealth #biohacking #women #dinner #sexdrive #diet #functionalnutrition #fatlosstips
The man behind one of the most controversial documentaries of our time is here. 👀💉
Del Bigtree went from producing The Doctors to becoming a leading voice in the anti-vax movement. We talk about the corrupt science on vaccines and his role in Bobby Kennedy’s campaign. I asked the hard questions—nothing was off limits.
⚠️ This episode is too hot for YouTube. Watch it only on Spotify (Culture Apothecary) or listen on Apple Podcasts. Don't forget to leave a 5-star review ⭐️
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Our Guest:
Del Bigtree
Del's Links:
Del Bigtree’s Instagram
The HighWire Show
MAHA Action IG
MAHA Alliance IG
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How do you convince someone that God is real? That Jesus actually rose from the dead?
In this episode, I sat down with Dr. George Barna, one of the top researchers on faith and worldview, to talk about how we can confidently share the truth about Christianity. We’re diving into why Jesus is the only way to heaven, how to answer tough questions with grace, and what the data actually shows about our culture’s shifting beliefs.
This one will fire you up to defend your faith 🔥
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Our Guest:
Dr. George Barna
Dr. George Barna’s Links
More About George
Website
Full Research Report
Facebook
Instagram
X (Twitter)
LinkedIn
George’s Favorite Book
Raising Spiritual Champions
🌿 Top Tip: Develop a biblical worldview among most of our children; the culture will be transformed within two generations.
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#CultureApothecary #AlexClark #Christianity #Evangelism
Toxins in your baby wipes? Candles wrecking your hormones? In this episode, Branch Basics co-founder Allison Evans reveals the everyday products sabotaging your health—and how a few simple swaps can change everything.
Branch Basics: Use code Alex15 for 15% off
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Our Guest:
Allison Evans, Founder of Branch Basics
Allison Evans Links:
Instagram | @branchbasics
Facebook | @BranchBasics
TikTok | @branchbasics
Allison's Favorite Book:
A Voice in the Wind by Francine Rivers
🌿 Top Tip: Toss the toxins! Clean your home of everyday harmful chemicals that are undermining your mind, body and emotions.
FOLLOW ALEX:
Apple Podcast | Culture Apothecary with Alex Clark
🌿 Culture Apothecary WEBSITE
🗞️ WEEKLY NEWSLETTER SIGNUP
Join the Cuteservatives Facebook group to connect with likeminded friends who love America and all things health and wellness! Join the CUTEservative Facebook Group!
Subscribe to ‘Culture Apothecary’ on Apple Podcasts and Spotify. New episodes drop 6pm PST/ 9pm EST every Monday and Thursday.
#nontoxicliving #parenting #baby #cleaning #health #tips #hacks #environment #homeessentials #home
Dani Austin like you’ve never seen her — raw, real, and unfiltered on money, marriage, health, and friendship in a bombshell sit-down with Alex Clark. The Divi founder and multi-millionaire influencer spills behind-the-scenes secrets you haven’t heard anywhere else. Can Alex convince her to go fully crunchy?
Thank you to our sponsors!
TAYLOR DUKES WELLNESS: Use code ALEXCLARK for 10% off
UTZY: Use code ALEX for 20% off
A'DEL NATURAL COSMETICS: Use code ALEX for 25% off first time orders
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MASA CHIPS: Use code REALALEXCLARK for 25% off
Our Guest: Dani AustinDani's Links
Instagram: @daniaustin
Tik Tok: @thedaniaustin
Dani's Favorite Book: The Nightingale by Kristin Hannah
🌿 Top Tip: Pray and surrender
FOLLOW ALEX:
Apple Podcast | Culture Apothecary with Alex Clark
🌿 Culture Apothecary WEBSITE
🗞️ WEEKLY NEWSLETTER SIGNUP
Join the Cuteservatives Facebook group to connect with likeminded friends who love America and all things health and wellness! Join the CUTEservative Facebook Group!
Subscribe to ‘Culture Apothecary’ on Apple Podcasts and Spotify. New episodes drop 6pm PST/ 9pm EST every Monday and Thursday.
#daniaustin #health #wellnesstips #podcast #haircare #influencer #culture #cultureapothecary #momlife #relationship #marriage #health #family
Feeling overwhelmed by all the health advice out there? 🤯 This episode is all about healthy, inexpensive and easy habits to live a healthier life!
Today’s guest is Cara Clark—a respected integrative nutritionist to celebs like Carrie Underwood, Olympians, and pro athletes. She’s also a root cause practitioner and a mom of four who truly gets the chaos of everyday life. Cara shares how to find your “why,” simplify your approach to food, and care for your health—body and soul.
Thank you to our sponsors!
CROWDHEALTH: Get started today for just $99 per month for your first three months by using code "CULTURE".
PALEOVALLEY: Use code "ALEX" for 15% OFF your first order.
JOOVV: Get an exclusive discount on your first red light therapy order.
ZEBRA: Use code "ALEX" for 10% OFF any order.
LOVEBIRD FOODS: Use code "ALEX20" for 20% off your purchase.
COZY EARTH: Use code "ALEX" for up to 40% OFF
Our Guest:
Nutritionist Cara Clark
Cara's Favorite Book: The Feel-Good Way: Simple Recipes for a Better Life
If you're ready to feel your best this summer without the stress, check out the Feel-Good Summer Challenge from Cara Clark Nutrition! It’s a two-week, real-food reset with simple, family-friendly recipes, grocery lists, and wellness tools that actually fit your life. And just for our listeners, you can get $20 off with the code ALEX20 at checkout. Head to caraclarknutrition.com to join us and feel good all summer long!
🌿 Top Tip: Learn how to balance your blood sugar with food and master the art of feeling good in your body!
FOLLOW ALEX:
Apple Podcast |Culture Apothecary with Alex Clark
🌿 Culture Apothecary WEBSITE
🗞️ WEEKLY NEWSLETTER SIGNUP
Join the Cuteservatives Facebook group to connect with likeminded friends who love America and all things health and wellness! Join the CUTEservative Facebook Group!
Subscribe to ‘Culture Apothecary’ on Apple Podcasts and Spotify. New episodes drop 6pm PST/ 9pm EST every Monday and Thursday.
#AlexClark #CaraClark #IntegrativeNutrition #FaithAndWellness #HealthyLivingTips #ChristianWellness #RootCauseHealing #HolisticHealth #FamilyNutrition #CultureApothecary
✨ Ever wondered WHY peanut allergies are suddenly everywhere? Or what your brutal spring allergies are actually trying to tell you? 😩🌸
This week on The Culture Apothecary, Dr. Tania Elliott—board-certified allergist and full-on science nerd 🧬—is breaking down why allergies are skyrocketing, how your environment and even emotions might be messing with your immune system, and what you can actually do to fix it.
Seasonal or food allergies? You NEED this episode.
Let us know your biggest trigger in the comments!👇
Thank you to our sponsors!
TAYLOR DUKES WELLNESS: Use code "ALEXCLARK" for 10% OFF
A'DEL: Use code "ALEX" for 25% off first-time orders
MASA CHIPS: Use code "REALALEXCLARK" for 25% OFF first-time orders
HARVESTRIGHT
JUST INGREDIENTS: Use code 'ALEX' for 15% off your entire order
PRIMALLY PURE: Use code “ALEXCLARK” to get 15% OFF
Our Guest: Dr. Tania Elliott, MD
Dr. Tania Elliott's Links:
Website
Instagram
LinkedIn
TikTok
Dr. Tania’s Healthy Home Guide (Her Favorite Book)
🌿 Top Tip: Don't wear false lashes or use hairspray to avoid seasonal allergies - pollen will stick to it!
FOLLOW FOLLOW ALEX:
Apple Podcast |Culture Apothecary with Alex Clark
🌿 Culture Apothecary WEBSITE
🗞️ WEEKLY NEWSLETTER SIGNUP
Join the Cuteservatives Facebook group to connect with likeminded friends who love America and all things health and wellness! Join the CUTEservative Facebook Group!
Subscribe to ‘Culture Apothecary’ on Apple Podcasts and Spotify. New episodes drop 6pm PST/ 9pm EST every Monday and Thursday.
#Allergies #PeanutAllergy #SpringAllergies #ImmuneHealth #FunctionalMedicine #HolisticHealth #AllergyRelief #FoodAllergies #NaturalHealing #CultureApothecary
