On Cosmic Confluence, host Sana explores how conscious leadership fuels real business transformation with Dr. Jonathan Locust. We unpack integrating mindfulness, hypnosis, sound healing, and Jungian dream analysis into executive decision-making; measuring resilience and cohesion alongside KPIs; recovering from burnout (including a 24-day water fast); and building ethical, vetted healing communities through ConsciRise. If you lead teams—or want your company to scale impact without sacrificing integrity—this direct, practical conversation is for you.  About the guest: Dr. Jonathan Locust is a former VP of Inclusive Excellence and graduate professor who pivoted after severe burnout and a health crisis. He now guides leaders to integrate consciousness practices into business, and founded ConsciRise, a vetted practitioner community focused on trustworthy, service-oriented healing and growth. Key takeaways: Conscious leadership isn’t “soft”; it adds measurable value (resilience, learning, team cohesion) alongside revenue and KPI outcomes. Define “consciousness” with operational metrics (e.g., resilience scores, learning velocity, community cohesion) to make it actionable for boards and exec teams. Burnout signals a systems gap—for leaders and orgs. Mindfulness, fasting, meditation, and inner work can restore clarity and health when integrated responsibly. Jungian dream analysis offers a low-cost, practical inner-work method: record dreams, map symbols to current dynamics, interpret, and ritualize a small physical action. Hypnosis and past-life regression (for those inclined) can surface patterns (loneliness, over-identification, avoidance) and convert them into present-day leadership choices. Ethical healing spaces require vetting and accountability (interviews, credential checks, background reviews). Practitioners are conduits, not “healers.” Customers are trending less religious, more spiritual—products, culture, and brand messaging should reflect this shift with authenticity, not performative “spiritual” marketing. Practical micro-practices for teams: begin meetings with a pause, make one decision from presence not panic, and add a well-being KPI next to wins. Connect with the guest Website: https://www.conscirise.com/ LinkedIn | Instagram | YouTube Learn more about ConsciRise and join the community for conscious seekers and practitioners. Facebook Want to be a guest on Cosmic Confluence? DM on PM - Send me a message on PodMatch DM Me Here: https://www.podmatch.com/hostdetailpreview/avik Disclaimer: This video is for educational and informational purposes only. The views expressed are the personal opinions of the guest and do not reflect the views of the host or Healthy Mind By Avik™️. We do not intend to harm, defame, or discredit any person, organization, brand, product, country, or profession mentioned. All third-party media used remain the property of their respective owners and are used under fair use for informational purposes. By watching, you acknowledge and accept this disclaimer. Healthy Mind By Avik™️ is a global platform redefining mental health as a necessity, not a luxury. Born during the pandemic, it’s become a sanctuary for healing, growth, and mindful living. Hosted by Avik Chakraborty—storyteller, survivor, wellness advocate—this channel shares powerful podcasts and soul-nurturing conversations on:• Mental Health & Emotional Well-being• Mindfulness & Spiritual Growth• Holistic Healing & Conscious Living• Trauma Recovery & Self-Empowerment With over 4,400+ episodes and 168.4K+ global listeners, join us as we unite voices, break stigma, and build a world where every story matters. Subscribe and be part of this healing journey. ContactBrand: Healthy Mind By Avik™Email: join@healthymindbyavik.com | podcast@healthymindbyavik.comWebsite: www.healthymindbyavik.comBased in: India & USA Open to collaborations, guest appearances, coaching, and strategic

On Cosmic Confluence, host Sana and certified sexologist Mandy Hart unpack a direct, stigma-free approach to intimacy: start with yourself. We explore how body-based awareness, nervous-system regulation, and honest self-inquiry turn “right vs. wrong” choices into aligned vs. misaligned decisions. Mandy explains mapping activation levels, differentiating intuition from trauma responses, and why small, uncomfortable repair conversations create real connection. We also de-mystify tools like tarot—using the High Priestess archetype—to reflect inner wisdom rather than predict the future. If you’re navigating shame, past relational harm, or confusion about what you want, this conversation offers grounded steps to rebuild trust with your body and make relationships less performative and more authentic. About the Guest: Mandy Hart is a certified sexologist and founder of Hart's Desire, specializing in intimacy and relationship coaching rooted in trauma-informed somatic practices. She helps clients release shame, reconnect with their bodies, and communicate boundaries with clarity—at a sustainable pace. Key Takeaways: Intimacy starts with self-attunement: feel decisions in the body instead of over-calculating outcomes. Replace “right/wrong” with aligned/misaligned—context and values determine fit, not external approval. Activation mapping (noticing fear, panic, calm) trains your nervous system to distinguish intuition from trauma-driven avoidance. Look for green/red flags in yourself, not just in others; your internal signals require attention and care. Progress can be slow and consent-led: frequent check-ins, the option to say no, and aftercare prevent re-traumatization. Repair conversations are uncomfortable yet powerful—small wins compound into trust and spaciousness. Tools like tarot are mirrors, not oracles; use them only if they reinforce inner clarity. The High Priestess = intuition, stillness, and inward focus. Practical start: daily 2–3 minute body check-in (breath, location of sensation, name the feeling, ask “What’s needed now?”). Connect with the Guest: Website: https://harts-desire.com/  (free consultation via the Scheduling tab) Email: mandy@harts-desire.com  Instagram: DM via Mandy’s profile  Want to be a guest on Cosmic Confluence? DM on PM - Send me a message on PodMatch DM Me Here: https://www.podmatch.com/hostdetailpreview/avik Disclaimer: This video is for educational and informational purposes only. The views expressed are the personal opinions of the guest and do not reflect the views of the host or Healthy Mind By Avik™️. We do not intend to harm, defame, or discredit any person, organization, brand, product, country, or profession mentioned. All third-party media used remain the property of their respective owners and are used under fair use for informational purposes. By watching, you acknowledge and accept this disclaimer. Healthy Mind By Avik™️ is a global platform redefining mental health as a necessity, not a luxury. Born during the pandemic, it’s become a sanctuary for healing, growth, and mindful living. Hosted by Avik Chakraborty—storyteller, survivor, wellness advocate—this channel shares powerful podcasts and soul-nurturing conversations on: • Mental Health & Emotional Well-being• Mindfulness & Spiritual Growth• Holistic Healing & Conscious Living• Trauma Recovery & Self-Empowerment With over 4,400+ episodes and 168.4K+ global listeners, join us as we unite voices, break stigma, and build a world where every story matters. 👉 Subscribe and be part of this healing journey. Contact💼 Brand: Healthy Mind By Avik™📧 Email: join@healthymindbyavik.com | podcast@healthymindbyavik.com🌐 Website: www.healthymindbyavik.com📍 Based in: India & USA 🎙️ Open to collaborations, guest appearances, coaching, and strategic partnerships. Let's connect to create a ripple effect of positivity. CHECK PODCAST SHOWS & BE A GUEST:🎧 Listen our 17 Podcast Shows Here:

On Cosmic Confluence, host Sana sits down with Maria Camila Betancur—a medicine woman and facilitator of systemic Family Constellations—to unpack how ancestral patterns, epigenetics, and cultural lineage quietly shape our choices, relationships, health, and sense of self. Maria explains the three core “laws of love” (belonging, natural order, and balanced giving/receiving), why including every family member (even those we avoid) restores internal harmony, and how to spot hidden loyalties playing out in career, money, and love. We also cover integrating modalities—constellation work, IFS, Kundalini, and ceremonial practices—so the insights don’t stay in the session but translate into daily life. Direct, grounded, and practical, this conversation gives you a clear map to put your inner world back in right relation—without romanticizing the work. About the guest: Maria Camila Betancur blends ancestral wisdom with modern consciousness practices. She supports individuals and groups through Family Constellations, energy work, and integrative healing frameworks aimed at restoring belonging, order, and reciprocity across generations. Key takeaways: Family Constellations rests on three laws: everyone belongs; honor the natural order (elders before youngers); and keep giving/receiving in balance. Exclusions (e.g., estranged relatives, miscarriages, abortions) create systemic imbalance; later generations unconsciously “represent” the excluded until they’re reintegrated. “Invisible loyalties” drive repeated patterns (health, money, relationships); you may be replaying events from 4–7 generations back. Start at home: examine your heart-level relationship to both parents; rejecting a parent is rejecting part of yourself (e.g., cutting off access to qualities like nurture, abundance, or structure). Acceptance ≠ unsafe contact. Boundaries can remain while you shift the inner stance from judgment to acknowledgment. The “bad conscience” of doing life differently from your family can be the beginning of true healing—leave the field of pain, then face it consciously. Constellations can address non-“therapy” topics (business stagnation, creative blocks) by restoring right relation in the wider system. After sessions, simple nightly practices (short dialogues, healing phrases, breathwork/meditation) help integrate change. Modalities like IFS, Kundalini, and sound support embodiment so insights stick beyond the session. Honor living traditions: give before you take, support elders/lineages, and learn at the source when possible. How to connect with the guest Website: https://www.thehivehealing.com/  Instagram: @thehiveentheogenic and @iammariacamilla_ Want to be a guest on Cosmic Confluence? DM on PM - Send me a message on PodMatch DM Me Here: https://www.podmatch.com/hostdetailpreview/avik Disclaimer: This video is for educational and informational purposes only. The views expressed are the personal opinions of the guest and do not reflect the views of the host or Healthy Mind By Avik™️. We do not intend to harm, defame, or discredit any person, organization, brand, product, country, or profession mentioned. All third-party media used remain the property of their respective owners and are used under fair use for informational purposes. By watching, you acknowledge and accept this disclaimer. Healthy Mind By Avik™️ is a global platform redefining mental health as a necessity, not a luxury. Born during the pandemic, it’s become a sanctuary for healing, growth, and mindful living. Hosted by Avik Chakraborty—storyteller, survivor, wellness advocate—this channel shares powerful podcasts and soul-nurturing conversations on: • Mental Health & Emotional Well-being• Mindfulness & Spiritual Growth• Holistic Healing & Conscious Living• Trauma Recovery & Self-Empowerment With over 4,400+ episodes and 168.4K+ global listeners, join us as we unite voices, break stigma, and build a world where e

On this episode of Cosmic Confluence, host Sana interviews emergency physician-turned-health strategist Maureen Gibbons (DrMoe) about her book Freedom to Shift and a counterintuitive idea: the problem isn’t time management — it’s bandwidth. Maureen explains how health, sleep, and reducing internal “food noise” create the capacity to make better decisions, scale sustainably, and build systems that let high-performers periodize hustle without burning out. Listen for practical steps to protect evenings and sleep, create margin, channel chaos into systems, and move from urgency-driven living to intentional growth. Ideal for founders, clinicians, executives, and anyone feeling maxed out who wants a pragmatic road to health, time, and income freedom. About the Guest: Maureen Gibbons, MD (DrMoe) — Emergency medicine physician turned health strategist and author of Freedom to Shift. She helps high-performing professionals reclaim energy and create “health freedom” so they can achieve sustainable time and income freedom.  Key Takeaways: The real limit for high-performers is bandwidth, not clock hours — solving bandwidth requires creating margin, not another planner. Health is foundational: prioritizing sleep and metabolic health increases decision capacity and productivity. Protect your evenings: stop heavy work after a set time, stop eating early, and prioritize sleep to improve next-day performance. Remove habitual “vices” (the things that drain energy) before focusing on diet; behavioral removal builds momentum toward better health. Internal locus of control matters: shift from external expectations (“keeping up”) to values-driven choices that free mental space. Channel chaos with external systems — “paint lines on the road” so a snow-globe brain can focus and finish projects. Healthy hustle is seasonal: periodize effort (build systems, ramp, recover) rather than sustain redline intensity year-round. Monitor inputs: awareness versus immersion — limit news and unnecessary cognitive load to preserve bandwidth. Shifts are possible at any age — Maureen’s own midlife career changes and family health wins show it’s not too late. Start with small, practical practices (evening routines, vision time, breathing pauses) that expand bandwidth and enable strategic growth. How listeners can connect with Maureen:  Website & resource hub: ShiftWithDrMoe.com (search or visit ShiftWithDrMoe) — this will link to her book Freedom to Shift, podcast, and programs.  Want to be a guest on Cosmic Confluence? DM on PM - Send me a message on PodMatch DM Me Here: https://www.podmatch.com/hostdetailpreview/avik Disclaimer: This video is for educational and informational purposes only. The views expressed are the personal opinions of the guest and do not reflect the views of the host or Healthy Mind By Avik™️. We do not intend to harm, defame, or discredit any person, organization, brand, product, country, or profession mentioned. All third-party media used remain the property of their respective owners and are used under fair use for informational purposes. By watching, you acknowledge and accept this disclaimer. Healthy Mind By Avik™️ is a global platform redefining mental health as a necessity, not a luxury. Born during the pandemic, it’s become a sanctuary for healing, growth, and mindful living. Hosted by Avik Chakraborty—storyteller, survivor, wellness advocate—this channel shares powerful podcasts and soul-nurturing conversations on: • Mental Health & Emotional Well-being• Mindfulness & Spiritual Growth• Holistic Healing & Conscious Living• Trauma Recovery & Self-Empowerment With over 4,400+ episodes and 168.4K+ global listeners, join us as we unite voices, break stigma, and build a world where every story matters. 👉 Subscribe and be part of this healing journey. Contact 💼 Brand: Healthy Mind By Avik™📧 Email: join@healthymindbyavik.com | podcast@healthymindbyavik.com🌐 Website: www.healthymindbyavi

Money habits aren’t just math. They’re memory. In this episode of Cosmic Confluence, host Yusuf unpacks how generational trauma shows up as body-level stress during everyday money decisions—freezing at bill time, guilt after spending, urgency to pay off low-interest debt, or conflict with partners. Certified Financial Planner and financial therapist Jennifer Edwards outlines her practical 7-layer framework (societal, relational, educational, behavioral, physiological, psychological, neurological) to find the real source of money friction and apply the right tool—from literacy and habit design to nervous-system regulation and exposure practice. The conversation is clear, grounded, and focused on responsibility without shame: it’s not all your fault, but it is your move. Listeners leave with language, steps, and perspective to replace avoidance with deliberate action and calmer choices. About the guest: Jennifer Edwards is a CFP® and financial therapist, and the founder of Breakthrough Financial Wellness Consulting™. She helps individuals and couples move from financial distress to calm, values-aligned decision-making by integrating money psychology, nervous-system work, and practical planning. Key takeaways: Money stress is a body response first: the amygdala flags “danger” whether the threat is physical or a bill, which can drive overspending, avoidance, or urgency to “fix” numbers fast. Unprocessed emotions from earlier money experiences (e.g., housing insecurity, scarcity talk at home) can persist as adult triggers—tight chest, heat, shaking—during budgeting, debt review, or partner talks. Jennifer’s 7-layer framework locates the actual bottleneck: Societal: systems and access shape options; remove shame, assess constraints. Relational: saver/spender dynamics, power, and agreements. Educational: targeted literacy beats generic tips. Behavioral: simple, recurring habits (weekly review, money dates). Physiological: don’t make money calls when hungry, exhausted, or dysregulated. Psychological: surface scripts about worth, safety, and identity. Neurological: use exposure + regulation (visualize the task, then do tiny reps). Responsibility vs. blame: it may not be your fault, but it is your responsibility to act now—with tools that match the layer. Practical starters: name your top trigger; choose one habit you can keep weekly; schedule a regulated time for budgeting; use short meditations before money tasks; align partner rules to shared values, not personalities. Group conversation reduces shame; isolation keeps it stuck. Connect with the guest Website: https://breakthroughfinancialwellness.com/ LinkedIn: JenniferEdwardsCFP Want to be a guest on Cosmic Confluence? DM on PM - Send me a message on PodMatch DM Me Here: https://www.podmatch.com/hostdetailpreview/avik Disclaimer: This video is for educational and informational purposes only. The views expressed are the personal opinions of the guest and do not reflect the views of the host or Healthy Mind By Avik™️. We do not intend to harm, defame, or discredit any person, organization, brand, product, country, or profession mentioned. All third-party media used remain the property of their respective owners and are used under fair use for informational purposes. By watching, you acknowledge and accept this disclaimer. Healthy Mind By Avik™️ is a global platform redefining mental health as a necessity, not a luxury. Born during the pandemic, it’s become a sanctuary for healing, growth, and mindful living. Hosted by Avik Chakraborty—storyteller, survivor, wellness advocate—this channel shares powerful podcasts and soul-nurturing conversations on: • Mental Health & Emotional Well-being• Mindfulness & Spiritual Growth• Holistic Healing & Conscious Living• Trauma Recovery & Self-Empowerment With over 4,400+ episodes and 168.4K+ global listeners, join us as we unite voices, break stigma, and build a world where every s

On this episode of Cosmic Confluence, host Yusuf digs into what truly endures in dentistry with Dr. Edward Feinberg—a clinician-educator trained in the lineage of full-mouth reconstruction and crown-and-bridge artistry. We unpack why periodontal bone health and root-level engineering should be the north star, how to judge new tech against long-term outcomes, and why implants are often a last resort, not the first. If you care about longevity, function, and aestheticsthat hold up over decades—not just quick workflows—this conversation gives you a precise, patient-first framework to make better dental decisions.  About the guest: Dr. Edward Feinberg is a restorative dentist and educator carrying forward a 70-year documented tradition in full-mouth reconstruction and crown-and-bridge. He teaches rationale-driven, step-by-step techniques anchored in biomechanics and periodontal health. Key takeaways: Judge everything by bone and roots. X-rays (compared every ~2 years) track periodontal bone changes—the leading indicator for keeping teeth long-term. Principles over products. Techniques and materials change; basic engineering and health principles determine longevity. Temporaries are blueprints. Use provisional restorations to correct architecture and verify comfort before final work. Be wary of “butt-joint” crowns. Dr. Feinberg argues CEREC-type milled ceramics and many zirconia crowns can leave micro-gaps and be hard to remove, risking failure or tooth damage. Think systems, not pieces. Prefer comprehensive crown-and-bridge that redistributes forces, connects weak teeth, prevents food impaction, and stabilizes periodontal structures. Implants are not the default. Save natural teeth when feasible; use implants judiciously and in the right indications. Margins matter. Root-level impressions and margins near the bone improve grip and reduce recurrent decay (traditional copper band/aluminum shell methods). Get second opinions. Dentists vary; if extraction/implant is proposed, confirm with a clinician skilled in complex restorations. How to connect with the guest: Website: theonwardprogram.com Audience tip: When booking a consult, ask to review long-term case follow-ups (x-rays/photos) for similar treatments. Includes monthly blog, 35 courses (some free), documents library, and contact details. Students may request a special code for full course access. Want to be a guest on Cosmic Confluence? DM on PM - Send me a message on PodMatch DM Me Here: https://www.podmatch.com/hostdetailpreview/avik Disclaimer: This video is for educational and informational purposes only. The views expressed are the personal opinions of the guest and do not reflect the views of the host or Healthy Mind By Avik™️. We do not intend to harm, defame, or discredit any person, organization, brand, product, country, or profession mentioned. All third-party media used remain the property of their respective owners and are used under fair use for informational purposes. By watching, you acknowledge and accept this disclaimer. Healthy Mind By Avik™️ is a global platform redefining mental health as a necessity, not a luxury. Born during the pandemic, it’s become a sanctuary for healing, growth, and mindful living. Hosted by Avik Chakraborty—storyteller, survivor, wellness advocate—this channel shares powerful podcasts and soul-nurturing conversations on: • Mental Health & Emotional Well-being• Mindfulness & Spiritual Growth• Holistic Healing & Conscious Living• Trauma Recovery & Self-Empowerment With over 4,400+ episodes and 168.4K+ global listeners, join us as we unite voices, break stigma, and build a world where every story matters. 👉 Subscribe and be part of this healing journey. Contact 💼 Brand: Healthy Mind By Avik™📧 Email: join@healthymindbyavik.com | podcast@healthymindbyavik.com🌐 Website: www.healthymindbyavik.com📍 Based in: India & USA 🎙️ Open to collaborations, guest appearances, coaching, a

On Cosmic Confluence with host Sana, certified health and executive life coach Barbara Palmer unpacks a clear, working model of the mind’s three layers—conscious (the planner), subconscious (the autopilot storing memories and patterns), and superconscious (the integrator that sees connections and supports change). We discuss why grit alone often snaps us back to old habits, how superconscious-led methods like MAP and transformational imagery help update patterns safely, and where coaching should collaborate with clinical care. This is a grounded conversation for leaders and high achievers who want results without bypassing grief, trauma, or accountability. About the guest: Barbara Palmer is a certified health and executive life coach, brain-based practitioner, and author of “Healthy, Happy, Whole.” She helps leaders and high performers identify resistant subconscious patterns, engage the superconscious to rewire them, and create sustainable, values-aligned action. Key takeaways : The conscious mind handles 5–8% of our processing; the subconscious runs 24/7, automating body systems, memories, and learned patterns. Superconscious awareness “sees the whole system,” connecting thoughts, emotions, behaviors, physiology, and energy—then helps bridge conscious intent with subconscious change. Willpower alone often triggers a rubber-band effect: initial stretch toward a new self, followed by a snap back to old programming. Methods like MAP and transformational imagery invite the superconscious to treat, rewire, and integrate patterns so progress holds without overloading the nervous system. High achievers default to sprint mode; “wise dosing” (small, safe inputs) reduces overwhelm and supports durable rewiring. You can’t fool your subconscious or superconscious; attempts at spiritual bypassing are detected by inner state, not slogans. You are the highest authority for your health decisions; blending coaching, traditional medicine, therapy, prayer, or meditation is a valid, personal choice. Alignment isn’t perfection; it’s honest course-correction by a few degrees—the shifts that change outcomes over time. How to connect with the guest: You can connect with Barbara Palmer through BP Life Coaching Services, LLC.  Website: bplifecoachingservices.com Email: bp@bplifecoachingservices.com  Want to be a guest on Cosmic Confluence? DM on PM - Send me a message on PodMatchDM Me Here: https://www.podmatch.com/hostdetailpreview/avik Disclaimer: This video is for educational and informational purposes only. The views expressed are the personal opinions of the guest and do not reflect the views of the host or Healthy Mind By Avik. We do not intend to harm, defame, or discredit any person, organization, brand, product, country, or profession mentioned. All third-party media used remain the property of their respective owners and are used under fair use for informational purposes. By watching, you acknowledge and accept this disclaimer. Healthy Mind By Avik is a global platform redefining mental health as a necessity, not a luxury. Born during the pandemic, it’s become a sanctuary for healing, growth, and mindful living. Hosted by Avik Chakraborty—storyteller, survivor, wellness advocate—this channel shares powerful podcasts and soul-nurturing conversations on: • Mental Health & Emotional Well-being• Mindfulness & Spiritual Growth• Holistic Healing & Conscious Living• Trauma Recovery & Self-Empowerment With over 4,400+ episodes and 168.4K+ global listeners, join us as we unite voices, break stigma, and build a world where every story matters. Subscribe and be part of this healing journey. ContactBrand: Healthy Mind By AvikEmail: join@healthymindbyavik.com | podcast@healthymindbyavik.comWebsite: www.healthymindbyavik.comBased in: India & USA Open to collaborations, guest appearances, coaching, and strategic partnerships. Let's connect to create a ripple effect of positivity. CHECK PODCAST SHO

On Cosmic Confluence, host Yusuf sits down with spiritual strategist and dream interpreter Caleb Matthews to unpack the “Three C’s”—Contract, Construct, and Conform—and how unseen agreements shape our visible lives. Caleb explains his SSB method (Spirit–Soul–Body), why conformity has both a shadow and a light side, and how to run a simple daily “time-pie” audit to see whether your energy is funding the right contracts. He shares a grounded, five-minute practice to shift from autopilot to alignment, plus a clear lens for assessing which beliefs to renew, revise, or release. Direct, practical, and rooted in lived experience, this conversation invites you to choose the agreements that serve your purpose. About the Guest: Caleb Matthews is a spiritual strategist, longtime dream interpreter, and creator of “The SeeLink,” where he helps people bridge the seen and unseen through history, culture, and personal destiny. His work centers on aligning Spirit, Soul, and Body to move from survival to intention. Key Takeaways: Invisible contracts drive outcomes. Family rules, cultural scripts, and success myths often run in the background until you consciously name and renegotiate them. The SSB method matters. Treat yourself as a three-part being—Spirit, Soul, Body—so choices aren’t lopsided toward mind or mechanics. Conformity isn’t always the enemy. Negative conformity shrinks your voice; positive conformity renews the mind and expands your range. Run the “time-pie” audit. Sort hours into important, average, and not-important. If “average” and “not-important” dominate, you’re funding the wrong contracts. Pause before you “sign.” Peer pressure and environment can “con” you into constructs that aren’t yours—step back and test for alignment. Five-minute posture over performance. A short daily moment to set your mind on what uplifts you can reopen two-way flow—insight in, action out. Choose one agreement this week. Renew, revise, or release it—and tell someone you trust to create accountable momentum. Faith as a chosen contract. Caleb shares his model of anchoring in a relationship with God; listeners can adapt a values-aligned anchor that promotes compassion and integrity. Connect with the Guest: Website (speaking/content): http://www.calebmatthews.net/ YouTube: The SeeLink  Workspace/Airbnb for creators: www.theitinerantoasis.com Instagram: Caleb on the runway X/Twitter: Caleb Matthws Want to be a guest on Cosmic Confluence? DM on PM - Send me a message on PodMatch DM Me Here: https://www.podmatch.com/hostdetailpreview/avik Disclaimer: This video is for educational and informational purposes only. The views expressed are the personal opinions of the guest and do not reflect the views of the host or Healthy Mind By Avik™️. We do not intend to harm, defame, or discredit any person, organization, brand, product, country, or profession mentioned. All third-party media used remain the property of their respective owners and are used under fair use for informational purposes. By watching, you acknowledge and accept this disclaimer. Healthy Mind By Avik™️ is a global platform redefining mental health as a necessity, not a luxury. Born during the pandemic, it’s become a sanctuary for healing, growth, and mindful living. Hosted by Avik Chakraborty—storyteller, survivor, wellness advocate—this channel shares powerful podcasts and conversations on: • Mental Health & Emotional Well-being• Mindfulness & Spiritual Growth• Holistic Healing & Conscious Living• Trauma Recovery & Self-Empowerment With over 4,400+ episodes and 168.4K+ global listeners, join us as we unite voices, break stigma, and build a world where every story matters. Subscribe and be part of this healing journey. ContactBrand: Healthy Mind By Avik™Email: join@healthymindbyavik.com | podcast@healthymindbyavik.comWebsite: www.healthymindbyavik.comBased in: India & USA Open to collaborations, guest appearances, coachin

On Cosmic Confluence with host Sana, chiropractor and author Dr. Michael Guadagnino, BS, DC breaks down a realistic, science-informed path to staying strong, mobile, and independent after 50. We cover the minimum effective weekly routine, mindset that actually sticks, why walking, strength, yoga, and sunlight still win, smart use of supplements (e.g., CoQ10, creatine), and how plant-forward eating supports heart health and healthy aging. Direct, practical, and built for busy mid-lifers.  About the guest: Dr. Michael Guadagnino, BS, DC is a chiropractic physician, lifelong mover, black belt, former Recreation Commissioner, and author of Fitness Over 50, 60, 70, and Beyond. He’s spent three decades helping people fight “entropy” with simple routines that reduce pain, build capacity, and keep you off the endless-meds treadmill. Key takeaways: Start with mindset, win with steps. Define the long game, but work it in short, repeatable actions: today walk; tomorrow tidy up meals; next week add two brief strength sessions. Minimum effective routine. Each week: purposeful walking, 2 strength sessions, daily mobility (micro-stretching works), plus any low-impact cardio (swim, bike, chair yoga) you’ll keep. Fight entropy, not your body. Aging trends toward “disorder”; consistent movement, sleep, and nutrition push back—no heroics required. Journal and reverse-engineer goals. Write goals, track small wins, and use “bad days” as data, not drama. Sunlight and outside time matter. Fresh air and daylight support mood, hormones, and daily activity—“go touch grass” is legit. Nutrition: plant-forward wins. Mediterranean/plant-based patterns support heart and metabolic health while matching diverse cultural preferences. Supplements are tools, not magic. Examples discussed: CoQ10 (mitochondrial energy) and creatine(strength/performance). Use sensibly and personalize with your clinician. Medication isn’t the only lever. Improving fitness, weight, sleep, and diet can positively influence clinical markers; any med changes must be supervised. Consistency beats hacks. Sensible intensity + community + repeatability > quick fixes.r. Connect with the guest: Website: https://www.drmguad.com/ Instagram: @dr._guadagnino  Book: Fitness Over 50, 60, 70, and Beyond (available on Amazon) Want to be a guest on Cosmic Confluence? DM on PM - Send me a message on PodMatch DM Me Here: https://www.podmatch.com/hostdetailpreview/avik Disclaimer: This video is for educational and informational purposes only. The views expressed are the personal opinions of the guest and do not reflect the views of the host or Healthy Mind By Avik™️. We do not intend to harm, defame, or discredit any person, organization, brand, product, country, or profession mentioned. All third-party media used remain the property of their respective owners and are used under fair use for informational purposes. By watching, you acknowledge and accept this disclaimer. Healthy Mind By Avik™️ is a global platform redefining mental health as a necessity, not a luxury. Born during the pandemic, it’s become a sanctuary for healing, growth, and mindful living. Hosted by Avik Chakraborty—storyteller, survivor, wellness advocate—this channel shares powerful podcasts and soul-nurturing conversations on: • Mental Health & Emotional Well-being• Mindfulness & Spiritual Growth• Holistic Healing & Conscious Living• Trauma Recovery & Self-Empowerment With over 4,400+ episodes and 168.4K+ global listeners, join us as we unite voices, break stigma, and build a world where every story matters. 👉 Subscribe and be part of this healing journey. Contact💼 Brand: Healthy Mind By Avik™📧 Email: join@healthymindbyavik.com | podcast@healthymindbyavik.com🌐 Website: www.healthymindbyavik.com📍 Based in: India & USA 🎙️ Open to collaborations, guest appearances, coaching, and strategic partnerships. Let's connect to create a ripple effect of positivity. CHECK

On Cosmic Confluence, Sana speaks with Colin Corby—technologist, TEDx speaker, endurance athlete, and founder/CEO of Technology Wellbeing Ltd.—about building a realistic digital detox practice in an AI-saturated world. Colin shares the moment stress forced a reset, how swim training rebuilt physiological resilience, and why “selective connectivity” beats going dark. We unpack AI detox (outsourcing thinking vs. keeping core skills), single-tasking to protect cognition, and simple, low-friction rituals that return you to presence. If your attention, energy, or sleep is paying the price for constant notifications, this conversation gives you practical steps you can implement today. About the Guest: Colin Corby is a technologist and The Digital Detox Coach, a TEDx speaker (“Are We Losing Our Human Identity to Technology?”), and endurance athlete. Through Technology Wellbeing Ltd., he helps individuals and teams reclaim time, focus, and health by balancing online demands with offline recovery. Key Takeaways: Tipping points are data, not drama: escalating stress and fainting spells signaled a systems problem, not a personal failure. Train recovery, not just capacity: aerobic fitness improved heart-rate variability and reduced work stress—resilience is physiological and behavioral. Detox ≠ anti-tech: aim for strategic, selective connectivity that aligns with purpose and time costs. Start tiny and sensory: the fastest micro-reset is to close your eyes for 60 seconds, then stand up, hydrate, look at distance, or step into nature. Protect deep work with single-tasking: the brain “retunes” between tasks; constant switching adds stress and lowers output. AI detox is now essential: don’t outsource all cognition—keep writing, reading, and problem-solving reps so your skills compound. Design offline defaults: schedule hobbies, social time, movement, and sleep like meetings; change environments to reduce “sweet-shop” screen temptations. Measure what matters: attention breadth, sleep quality, and mood are better north stars than raw screen-time totals. Connect with the Guest TEDx Talk: “Are We Losing Our Human Identity to Technology?” (with Anna Smith) Company: Technology Wellbeing Ltd. Explore Colin’s resources, videos, and TEDx talk via the Digital Detox Coach website and YouTube channel. Requests or a specific resource you want from Colin? He welcomes suggestions—reach out via his site. Want to be a guest on Cosmic Confluence? DM on PM - Send me a message on PodMatch DM Me Here: https://www.podmatch.com/hostdetailpreview/avik Disclaimer: This video is for educational and informational purposes only. The views expressed are the personal opinions of the guest and do not reflect the views of the host or Healthy Mind By Avik™️. We do not intend to harm, defame, or discredit any person, organization, brand, product, country, or profession mentioned. All third-party media used remain the property of their respective owners and are used under fair use for informational purposes. By watching, you acknowledge and accept this disclaimer. Healthy Mind By Avik™️ is a global platform redefining mental health as a necessity, not a luxury. Born during the pandemic, it’s become a sanctuary for healing, growth, and mindful living. Hosted by Avik Chakraborty—storyteller, survivor, wellness advocate—this channel shares powerful podcasts and soul-nurturing conversations on: • Mental Health & Emotional Well-being• Mindfulness & Spiritual Growth• Holistic Healing & Conscious Living• Trauma Recovery & Self-Empowerment With over 4,400+ episodes and 168.4K+ global listeners, join us as we unite voices, break stigma, and build a world where every story matters. 👉 Subscribe and be part of this healing journey. Contact💼 Brand: Healthy Mind By Avik™📧 Email: join@healthymindbyavik.com | podcast@healthymindbyavik.com🌐 Website: www.healthymindbyavik.com📍 Based in: India & USA 🎙️ Open to collaborations, gu

On Cosmic Confluence, host Sana explores how real growth demands inner alignment—not just OKRs and launch calendars. Guest Veronique Ory traces her path from running a nonprofit theater in New York to building a values-led yoga business, the Shine membership, and the book Shine On and Off the Mat. We unpack signals that “thriving” had turned into grind, money as fair energy exchange, honoring yoga’s roots without commercial cosplay, and how lineage and survival stories can fuel—not define—our choices.  About the guest: Veronique Ory is a yoga teacher, author of Shine On and Off the Mat, and leader of retreats and the Shine community. Formerly a nonprofit theater founder, she now helps people create meaningful, value-aligned lives and businesses rooted in authenticity and service. Key takeaways: Growth isn’t louder rockets; it’s clearer navigation—align values to velocity so momentum isn’t just noise. Optics can mislead: grants, press, and busy calendars can mask unstable budgets and team churn. Use a body-level metric: does this feel constricting or expanding? Make decisions from that signal. Scarcity sheds when work matches authenticity and service; alignment attracts right-fit opportunities. Money is energy exchange; charging fairly is ethical when value and respect are present. Honor yoga’s cultural roots; avoid superficial, commercialized portrayals that dilute the tradition. Let lineage build resilience, not burden—hold reverence without carrying inherited trauma as identity. Collaboration > comparison: others’ wins prove possibility; share audiences and grow together. Practical check: if roles, funding, or spaces keep unraveling, reevaluate the model—don’t double down on depletion. One move today: name your North Star, take an honest breath, choose one promise you’ll still stand by in a year. Connect with the guest Website: https://yogawithveronique.com/ Explore her membership - https://yogawithveronique.com/register/illuminate-membership-yearly/   Want to be a guest on Cosmic Confluence? DM on PM - Send me a message on PodMatch DM Me Here: https://www.podmatch.com/hostdetailpreview/avik Disclaimer: This video is for educational and informational purposes only. The views expressed are the personal opinions of the guest and do not reflect the views of the host or Healthy Mind By Avik™️. We do not intend to harm, defame, or discredit any person, organization, brand, product, country, or profession mentioned. All third-party media used remain the property of their respective owners and are used under fair use for informational purposes. By watching, you acknowledge and accept this disclaimer. Healthy Mind By Avik™️ is a global platform redefining mental health as a necessity, not a luxury. Born during the pandemic, it’s become a sanctuary for healing, growth, and mindful living. Hosted by Avik Chakraborty—storyteller, survivor, wellness advocate—this channel shares powerful podcasts and soul-nurturing conversations on: • Mental Health & Emotional Well-being• Mindfulness & Spiritual Growth• Holistic Healing & Conscious Living• Trauma Recovery & Self-Empowerment With over 4,400+ episodes and 168.4K+ global listeners, join us as we unite voices, break stigma, and build a world where every story matters. Subscribe and be part of this healing journey. Contact Brand: Healthy Mind By Avik™Email: join@healthymindbyavik.com | podcast@healthymindbyavik.comWebsite: www.healthymindbyavik.comBased in: India & USA Open to collaborations, guest appearances, coaching, and strategic partnerships. Let's connect to create a ripple effect of positivity. CHECK PODCAST SHOWS & BE A GUEST: Listen our 17 Podcast Shows Here: https://www.podbean.com/podcast-network/healthymindbyavikBe a guest on our other shows: https://www.healthymindbyavik.com/beaguestVideo Testimonial: https://www.healthymindbyavik.com/testimonialsJoin Our Guest & Listener Community: https://nas.io/health

On Cosmic Confluence with host Sana, psychic medium and energy healer Shari Leigh Roberts explains how the spiritual realm interweaves with daily life—especially during grief and healing. We cover early experiences that opened her perception, why grounded practices matter, how to avoid being an “emotional sponge,” and one five-minute routine that reliably resets your nervous system and energetic field. Clear, practical, and BS-free, this conversation balances intuition with everyday tools you can use now.  About the guest: Shari Leigh Roberts is a psychic medium, energy healer, and trauma survivor who helps people move beyond coping into living with clarity and truth. Her work focuses on practical spiritual hygiene, compassionate mediumship, and body-centered healing. Key takeaways (policy-checked) The “spiritual realm” isn’t far away—it’s a subtle layer of everyday reality sensed through body cues like chills, shifts in breath, or changes in mood/energy. Grief visitations can feel real and supportive; they often arrive as calm, love, or a simple message of safety rather than dramatic signs. Protection starts with boundaries and energy hygiene: clear your field before/after interactions, so you’re a channel, not a sponge. Practical daily tools: brief breathwork, intentional grounding, movement, and light clearing (e.g., incense/diya, salt bath, tidy spaces) to lift baseline vibration. When energy is low, you’re more open to quick-fix temptations and heavy moods—use routines to stabilize before deciding or engaging. Five-minute reset: sit, slow the breath, set an intention to clear your field, and invite only what is for your highest good. Bridging spirit and science: results often show up as changes in regulation—better sleep, calmer heart rate, steadier mood—even if the mechanism isn’t fully measurable. Everyone has intuitive capacity; skill grows with consistent practice, discernment, and respect for ethics and consent. Connect with the guest: Website: shariroberts.org Use the Contact page to request a short discovery call and explore fit. If Shari isn’t the right practitioner, she can offer a referral. She welcomes inquiries about readings, healing, and learning more about energy hygiene. Want to be a guest on Cosmic Confluence? DM on PM - Send me a message on PodMatch DM Me Here: https://www.podmatch.com/hostdetailpreview/avik Disclaimer: This video is for educational and informational purposes only. The views expressed are the personal opinions of the guest and do not reflect the views of the host or Healthy Mind By Avik™️. We do not intend to harm, defame, or discredit any person, organization, brand, product, country, or profession mentioned. All third-party media used remain the property of their respective owners and are used under fair use for informational purposes. By watching, you acknowledge and accept this disclaimer. Healthy Mind By Avik™️ is a global platform redefining mental health as a necessity, not a luxury. Born during the pandemic, it’s become a sanctuary for healing, growth, and mindful living. Hosted by Avik Chakraborty—storyteller, survivor, wellness advocate—this channel shares powerful podcasts and soul-nurturing conversations on: • Mental Health & Emotional Well-being• Mindfulness & Spiritual Growth• Holistic Healing & Conscious Living• Trauma Recovery & Self-Empowerment With over 4,400+ episodes and 168.4K+ global listeners, join us as we unite voices, break stigma, and build a world where every story matters. 👉 Subscribe and be part of this healing journey. Contact💼 Brand: Healthy Mind By Avik™📧 Email: join@healthymindbyavik.com | podcast@healthymindbyavik.com🌐 Website: www.healthymindbyavik.com📍 Based in: India & USA 🎙️ Open to collaborations, guest appearances, coaching, and strategic partnerships. Let's connect to create a ripple effect of positivity. CHECK PODCAST SHOWS & BE A GUEST:🎧 Listen our 17 Podcast Shows Here: https://www.po

In this episode of Cosmic Confluence with host Sana, we dive deep into the art of slowing down and living with intention. Joining us is Ruth O’Meara, a former international sales professional who traded the corporate rush for the stillness of Ireland’s wild landscapes. Through her work as a hiking guide and founder of Leafy Green Tours, Ruth helps people reconnect with nature and rediscover clarity through mindfulness, gratitude, and discipline. Together, we explore how real transformation often begins in discomfort, how nature mirrors our internal state, and how daily practices like gratitude and visualization can shift us from burnout to balance. If you’ve ever felt caught between comfort and calling, this soulful conversation will remind you that peace isn’t found in perfection—it’s found in presence. About the Guest: Ruth O’Meara is the founder of Leafy Green Tours, an Ireland-based company creating soulful hiking and wellness experiences that encourage travelers to slow down, connect with nature, and reconnect with themselves. A former international sales professional, Ruth’s journey reflects the courage to leave behind external success for internal fulfillment. Her mission is to help others find joy, balance, and perspective through nature’s rhythm. Key Takeaways: True transformation often begins in discomfort—just like a pearl forms from an irritation inside an oyster. Mindset isn’t about perfection; it’s about perspective. Discipline is not control—it’s devotion to self-alignment and consistent inner work. Practicing gratitude daily rewires the mind toward abundance, empowerment, and peace. Nature teaches us how to slow down, breathe, and find our rhythm amid chaos. Visualization and intuitive trust can open paths toward joy and clarity. Real change comes from strengthening the “joy muscle” through small, consistent actions. Freedom and discipline can co-exist; balance is found in the dance between structure and surrender. Gratitude is a practice, not a mood—it must be exercised daily to stay strong. Stillness doesn’t mean stagnation; even nature’s calm moments hold movement and meaning. How to Connect with the Guest: Visit leafygreentours.com or email hello@leafygreentours.com to learn more about Ruth’s mindful travel experiences across Ireland. Want to be a guest on Cosmic Confluence? DM on PM - Send me a message on PodMatchDM Me Here: https://www.podmatch.com/hostdetailpreview/avik Disclaimer This episode is for educational and informational purposes only. The views expressed are the personal opinions of the guest and do not reflect the views of the host or Healthy Mind By Avik™️. About Healthy Mind By Avik™️A global platform redefining mental health as a necessity, not a luxury. Founded during the pandemic, Healthy Mind By Avik™️ has become a global sanctuary for healing, growth, and mindful living—uniting over 168K+ listeners worldwideacross 17+ podcast shows. 🎙️ Hosted by: Avik Chakraborty🌐 Website:www.healthymindbyavik.com📧 Email:join@healthymindbyavik.com | podcast@healthymindbyavik.com📍 Based in: India & USA Connect & Explore More: YouTube Instagram Facebook LinkedIn Podcast Network Join Our Community: Be a Guest Video Testimonials Listener Community Newsletter #podmatch #healthymind #cosmicconfluence #ruthomeara #naturetherapy #mindfulness #gratitudepractice #innerpeace #discipline #mindsetshift #spiritualgrowth #wellnesspodcast #selfcarejourney #healthymindbyavik #mentalhealthmatters #foryou #healingjourney #explore #podcasting #trending    

On Cosmic Confluence Podcast, host Sana explores how the “inner path” fuels outer results with Dr. Crystal T. Harrell—No.1 bestselling author, MBSR instructor, and public health scholar. From public housing in Alabama to a PhD at Yale, Dr. Crystal pairs evidence-based mindfulness with lived experience. You’ll learn practical tools—journaling, body scans, walking meditations, and breathwork—to regulate the nervous system, improve decision quality, and align achievement with well-being. This episode is a direct, research-informed look at holistic health, resilience, and the delicate dance between data and intuition. About the Guest: Dr. Crystal T. Harrell is a public health scholar, Mindfulness-Based Stress Reduction instructor, and bestselling author. Her work blends academic rigor with accessible practices that help people ground, heal, and lead with clarity. Key Takeaways : Holistic health is a system, not a slogan: healing shows up as steadier nervous system, clearer thinking, and resilient behavior under stress. The felt marker of wholeness is inner peace that persists despite changing external conditions. If you only have 15 minutes, journaling offers the best downstream effects—externalizing thoughts to create internal space and self-awareness. Old-school, pen-to-paper journaling helps you study your patterns over time and reconnect with your natural essence. Walking meditations without devices retrain attention and re-sensitize you to the present moment. Body scan practice (feet to head, light muscle squeeze/release) counters dissociation, brings awareness back into the body, and grounds decision-making. Breathwork options: box breathing (4-4-4-4) or intuitive, non-counted deep breaths if counting triggers performance pressure. Difficult memories will surface naturally; meeting them with support (therapy, counseling, somatic work) transforms pain into an invitation to heal. Mindfulness is a way of living, not just sitting; the aim is carrying calm through daily tasks (e.g., washing dishes) for real-world impact. Decision framework: integrate data with intuition; you rarely regret listening to intuition, and it should inform, not replace, evidence. If this episode brings up difficult feelings, you’re not alone and help is available now. If you’re in immediate danger, call your local emergency number right away. India: Call Tele-MANAS at 14416 or 1800-891-4416 for free, 24/7 mental health support. Tele Manas+2Ministry of Health and Family Welfare+2 United States: Call or text 988 or chat via the 988 Suicide & Crisis Lifeline (24/7, free, confidential). 988 Lifeline+2988 Lifeline+2 Canada: Call or text 9-8-8 to reach the Suicide Crisis Helpline (24/7). 9-8-8: Suicide Crisis Helpline+1 United Kingdom & ROI: Contact Samaritans at 116 123 (free, 24/7). Samaritans+1 Australia: Call Lifeline at 13 11 14 (24/7). Lifeline+1 Elsewhere: Find verified crisis lines in your country at Find a Helpline. IASP+1 Reaching out is a strong first step. If you can, also tell a trusted person—a friend, family member, mentor, or healthcare professional—and consider simple grounding practices (slow breathing, a brief walk, or writing down what you’re feeling) while you connect with support.   How to Connect with the Guest: Website: https://crystaltharrell.com/YouTube and resources are linked on her site. Join her email list there for updates. Want to be a guest on Cosmic Confluence? DM on PM - Send me a message on PodMatchDM Me Here: https://www.podmatch.com/hostdetailpreview/avik Disclaimer: This video is for educational and informational purposes only. The views expressed are the personal opinions of the guest and do not reflect the views of the host or Healthy Mind By Avik. We do not intend to harm, defame, or discredit any person, organization, brand, product, country, or profession mentioned. All third-party media used remain the property of their respective owners

In this episode of Cosmic Confluence Podcast, host Sana sits down with Dr. Julius Torelli, a seasoned physician with over four decades of experience, to explore why so many chronic symptoms remain “medically unexplained.” Together, they dive into the Gratefully Well model, a framework that blends neuroscience with emotional, behavioral, and spiritual dimensions of health.From migraines to irritable bowel syndrome, Julius explains why these conditions often lack clear physical markers and why Western medicine struggles to address them. The conversation highlights the power of mindset, gratitude, and subconscious beliefs in shaping our physiology—and why healing often requires more than tests, pills, or procedures. This episode challenges conventional approaches and offers a fresh perspective on how to build a more holistic, compassionate model of care for the future. About the Guest: Dr. Julius Torelli is the founder of Gratefully Well, a platform integrating neuroscience with emotional and spiritual wellness to address medically unexplained symptoms. A practicing physician since 1986, Julius has worked extensively in cardiology and internal medicine, developing a patient-centered approach that acknowledges both the measurable and the unseen. His work now focuses on building a global community through his Substack newsletter, Gratefully Well, and interactive masterclasses. Key Takeaways: Western medicine prioritizes what can be measured—blood pressure, cholesterol, glucose—but often misses deeper emotional and behavioral roots of illness. Medically unexplained symptoms such as migraines and IBS often have stress-based or emotional foundationsthat medication alone cannot resolve. Communication in healthcare is critical; patients interpret not just words but tone and energy, shaping how they feel about their diagnosis. The placebo effect reveals the powerful connection between belief, thought, and physiology, demonstrating how mindset impacts healing. Functional MRI and neuroscience now provide evidence of brain changes with meditation, gratitude, and mindfulness, bridging science with holistic practices. The Gratefully Well model empowers patients to take responsibility for their own health, integrating lifestyle, mindset, and emotional awareness with medical care. Connect with the Guest: Website: https://www.gratefullywell.com/ Newsletter: https://juliustorelli.substack.com/ Instagram: https://www.instagram.com/gratefullywell_llc/ YouTube: https://www.youtube.com/@gratefullywell Want to be a guest on Cosmic Confluence? DM on PM – Send me a message on PodMatch DM Me Here: https://www.podmatch.com/hostdetailpreview/avik Disclaimer This video is for educational and informational purposes only. The views expressed are the personal opinions of the guest and do not reflect the views of the host or Healthy Mind By Avik™️. We do not intend to harm, defame, or discredit any person, organization, brand, product, country, or profession mentioned. All third-party media used remain the property of their respective owners and are used under fair use for informational purposes. By watching, you acknowledge and accept this disclaimer. About Healthy Mind By Avik™️ Healthy Mind By Avik™️ is a global platform redefining mental health as a necessity, not a luxury. Born during the pandemic, it’s become a sanctuary for healing, growth, and mindful living. Hosted by Avik Chakraborty—storyteller, survivor, wellness advocate—this channel shares powerful podcasts and soul-nurturing conversations on: • Mental Health & Emotional Well-being• Mindfulness & Spiritual Growth• Holistic Healing & Conscious Living• Trauma Recovery & Self-Empowerment With over 4,400+ episodes and 168.4K+ global listeners, join us as we unite voices, break stigma, and build a world where every story matters. 👉 Subscribe and be part of this healing journey. Contact💼 Brand: Healthy Mind By Avik™📧 Email: join@healthymindbyavik.co

In this episode of Cosmic Confluence, host Sana sits down with geologist, author, and cosmic explorer Johnny Tesone to unpack his groundbreaking ideas on Earth as a living “rocket species” and our deep connection with the cosmos. From the Wind River Range of Wyoming to Yellowstone’s mysteries, Johnny shares how an out-of-body experience led him to uncover new fossils, alloys, and correlations between Earth’s geology and the stars. His book Secrets of the Winds: Discovery Chronicles of Earth’s Galactic Odyssey blends science, spirituality, and bold imagination, challenging us to rethink human origins, cosmic history, and the possibilities of life beyond Earth. This isn’t just about rocks and fossils—it’s about perspective. How do we, as humans on a spinning blue planet, fit into the vast cosmic story? About the Guest: Johnny Tesone is a geologist, outdoorsman, and author of Secrets of the Winds. After decades in geological services and corporate leadership, a transformative experience in 2020 propelled him into a new chapter of research and discovery. Through his company GeoVortex, Johnny documents paradigm-shifting findings that bridge geology, consciousness, and cosmic exploration. Key Takeaways: An out-of-body experience in Wyoming sparked Johnny’s cosmic research journey. Secrets of the Winds documents over 1,000 visuals connecting geology with cosmic patterns. Discovery of new fossils, alloys (including “Tessonite”), and subspecies reframes Earth’s evolutionary story. Correlations between Earth’s formations, Easter Island, Greece, and cosmic structures suggest deeper connections. Yellowstone plays a critical role in Earth’s geologic and cosmic development. Johnny views UFOs and cosmic flashes as condensed matter physics phenomena. He believes humans must balance science, spirituality, and self-discovery to navigate the future. Emphasizes gratitude, synchronicity, and living in alignment with Earth’s rhythms. Connect with the Guest: Website: GeoVortex.net Instagram: https://www.instagram.com/geovortex.geology/ Facebook: GeoVortex YouTube: https://www.youtube.com/c/GeoVortex Want to be a guest on Cosmic Confluence? DM on PodMatch – Send me a message here:DM Me Here Disclaimer This video is for educational and informational purposes only. The views expressed are the personal opinions of the guest and do not reflect the views of the host or Healthy Mind By Avik™️. We do not intend to harm, defame, or discredit any person, organization, brand, product, country, or profession mentioned. All third-party media used remain the property of their respective owners and are used under fair use for informational purposes. By watching, you acknowledge and accept this disclaimer. About Healthy Mind By Avik™️ Healthy Mind By Avik™️ is a global platform redefining mental health as a necessity, not a luxury. Born during the pandemic, it has become a sanctuary for healing, growth, and mindful living. Hosted by Avik Chakraborty—storyteller, survivor, and wellness advocate—this channel shares powerful podcasts and soul-nurturing conversations on: Mental Health & Emotional Well-being Mindfulness & Spiritual Growth Holistic Healing & Conscious Living Trauma Recovery & Self-Empowerment With 4,400+ episodes and 168.4K+ global listeners, join us as we unite voices, break stigma, and build a world where every story matters. 👉 Subscribe and be part of this healing journey. Contact Brand: Healthy Mind By Avik™️ Email: join@healthymindbyavik.com | podcast@healthymindbyavik.com Website: www.healthymindbyavik.com More Links Listen to all 17 Podcast Shows Be a guest on our other shows Video Testimonials Join our Community Subscribe to Newsletter Services Business Podcast Management Individual Podcast Management Share Your Story Follow Us Medium YouTube Instagram Facebook LinkedIn Page LinkedIn (Avik) Twitter Pinterest Share Your Review Leave

On this episode of Cosmic Confluence, host Sana unpacks how the subconscious mind quietly drives 90%+ of our thoughts, emotions, and behavior—and how misaligned beliefs can show up as burnout, chronic symptoms, client droughts, and revenue plateaus. Guest Christine Peine shares how reprogramming subconscious beliefs helped resolve her own IBS and chronic pain, and why strategy without subconscious alignment often stalls. We discuss practical testing methods to surface hidden beliefs, how health signals can act like “warning lights,” and why mindset tools(affirmations, therapy, hypnosis) may not stick without addressing root programming. Direct, grounded, and immediately useful for founders, coaches, and creators. About the Guest: Christine Peine is a subconscious reprogramming coach for founders and coaches. A former med-tech founder, she now helps entrepreneurs identify and shift belief patterns that drive illness and block income, using modalities including Theta Healing and body-based belief testing. Key Takeaways : The conscious mind accounts for ~5–7% of behavior; the subconscious steers the rest—so change must reach deeper than willpower. Think mouse vs. elephant: discipline (mouse) can move things, but lasting change comes when the elephant (subconscious) agrees. Mindset tools work best after subconscious alignment; otherwise progress is slow and inconsistent. Health symptoms can act as “warning lights”—early sensations → persistent symptoms → breakdown if ignored. The same beliefs that trigger anxiety or pain can also block clients, money, visibility, and relationships. Entrepreneurs often hit growth + weird health issues simultaneously—signals that safety and success are misaligned in the subconscious. Belief testing (simple body-based methods) helps reveal what’s actually running in the background. Reprogramming can feel instant at the belief level; the body and results integrate over time depending on complexity. Keep medical care in the mix; subconscious work targets roots while conventional care can manage risk and symptoms. Start small: learn a testing method, identify one high-leverage belief, reprogram, and let behavior/strategy follow. Connect with the Guest: Instagram: https://www.instagram.com/christine_peine Want to be a guest on Cosmic Confluence? DM on PM - Send me a message on PodMatch DM Me Here: https://www.podmatch.com/hostdetailpreview/avik Disclaimer: This video is for educational and informational purposes only. The views expressed are the personal opinions of the guest and do not reflect the views of the host or Healthy Mind By Avik™️. We do not intend to harm, defame, or discredit any person, organization, brand, product, country, or profession mentioned. All third-party media used remain the property of their respective owners and are used under fair use for informational purposes. By watching, you acknowledge and accept this disclaimer. Healthy Mind By Avik™️ is a global platform redefining mental health as a necessity, not a luxury. Born during the pandemic, it’s become a sanctuary for healing, growth, and mindful living. Hosted by Avik Chakraborty—storyteller, survivor, wellness advocate—this channel shares powerful podcasts and soul-nurturing conversations on: • Mental Health & Emotional Well-being• Mindfulness & Spiritual Growth• Holistic Healing & Conscious Living• Trauma Recovery & Self-Empowerment With over 4,400+ episodes and 168.4K+ global listeners, join us as we unite voices, break stigma, and build a world where every story matters. 👉 Subscribe and be part of this healing journey. Contact 💼 Brand: Healthy Mind By Avik™📧 Email: join@healthymindbyavik.com | podcast@healthymindbyavik.com🌐 Website: www.healthymindbyavik.com📍 Based in: India & USA 🎙️ Open to collaborations, guest appearances, coaching, and strategic partnerships. Let's connect to create a ripple effect of positivity. CHECK PODCAST SHOWS & BE A GUE

In this episode of Cosmic Confluence with host Sana, Dr. Marissa Heisel joins us to explore the intersection of personal healing and collective consciousness. With over 25 years of experience in chiropractic care, midwifery, child development, and integrative health, Marissa shares why reclaiming our inner authority is key not only to healing ourselves but also to shifting the global consciousness. Together, we reflect on how silence, breath, curiosity, and questioning deeply held beliefs can help us realign with nature, transcend fear, and rise into higher states of awareness. From the impact of technology and the pandemic on human consciousness to the urgent need for cultural transformation, this conversation invites listeners to rethink health, sovereignty, and their role in shaping the future. About the Guest: Dr. Marissa Heisel is a holistic practitioner, teacher, and guide with three decades of experience. Her work spans chiropractic care, midwifery, and integrative healing, and she is dedicated to helping people uncover their inner wisdom. Through her platform Elemental Healing Arts, she offers resources like the Energy Elevation Blueprint and Five Lies Modern Women Are Told About Health to empower individuals toward authentic, sovereign well-being. Key Takeaways: Healing starts with reclaiming inner authority and remembering we are our own best medicine. Silence and breath are powerful tools to reconnect with self and the greater cosmos. Questioning even long-held beliefs opens pathways to growth and deeper consciousness. Technology itself isn’t the problem—it’s how we use it that determines its impact on human sovereignty. The pandemic exposed both the fragility of systems and the resilience of those willing to rise and question. True cultural transformation begins when we raise future generations to lead with curiosity, clarity, and freedom. Healing ourselves isn’t just personal—it’s a contribution to the collective healing of humanity. Connect with the Guest: Website: elementalhealingarts.lifeDownload the Energy Elevation Blueprint or subscribe for updates on new guides and offerings. Want to be a guest on Cosmic Confluence? DM on PodMatch.DM Me Here: https://www.podmatch.com/hostdetailpreview/avik Disclaimer: This episode is for educational and informational purposes only. The views expressed are the personal opinions of the guest and do not reflect the views of the host or Healthy Mind By Avik™️. About Healthy Mind By Avik™️Healthy Mind By Avik™️ is a global platform redefining mental health as a necessity, not a luxury. Born during the pandemic, it now reaches 168.4K+ listeners worldwide with 4,400+ episodes across 17 shows. Hosted by Avik Chakraborty, it’s a sanctuary for healing, growth, and mindful living. 👉 Subscribe and be part of this healing journey. Contact:📧 join@healthymindbyavik.com | podcast@healthymindbyavik.com🌐 www.healthymindbyavik.com🎧 Our 17 Podcast Shows Follow & Connect:YouTube | Instagram | Facebook | LinkedIn | Twitter | Pinterest Share Your Story / Work With Us: Be a Guest Share Your Story Business & Individual Podcast Management #CosmicConfluence #HealthyMindByAvik #HealthyMind #Mindfulness #Consciousness #InnerSovereignty #SelfHealing #HolisticHealth #IntegrativeHealing #Breathwork #SilencePractice #MentalHealth #EmotionalWellbeing #SpiritualGrowth #TraumaHealing #PersonalGrowth #CollectiveHealing #EnergyMedicine #ChiropracticCare #Midwifery #QuestionEverything #CriticalThinking #TechnologyAndMindfulness #DigitalDetox #AIandHumanity #PandemicReflections #RiseInConsciousness #NatureHeals #Simplicity #InnerAuthority #SelfInquiry #Meditation #MindBodySpirit #WellnessPodcast #Podcast #Podcasting #PodcastEpisode #YouTubePodcast #SpotifyPodcast #ApplePodcasts #Podbean  

On this episode of Cosmic Confluence with host Sana, voiceover artist and Bible narrator Dan Parr breaks down why he created the Easy-to-Understand Read (EUR) Bible—a version designed to keep the message intact while removing language barriers that turn new readers away. We discuss translation intent, balancing clarity with reverence, why multiple versions can serve different audiences, and how a simplified text can invite daily engagement with scripture. Direct, accessible, and rooted in Dan’s four-year journey of verse-by-verse work, this conversation explores what it really means to make sacred texts readable without diluting their meaning. About the guest: Dan Parr is a professional voiceover artist and Bible narrator. He created and recorded the Easy-to-Understand Read Bible, available in full and book-by-book editions on Audible and Amazon, including daily and chronological formats. Key takeaways: Accessibility is the goal: simplify wording without altering intent. The EUR Bible preserves meaning by cross-checking established translations. Complexity can inspire some readers; clarity serves others—both have value. Language evolves; a modern register removes friction for first-time readers. Starting small works: try Luke or John before tackling the full Bible. Audio formats (Audible) help busy listeners build a daily scripture habit. Dan views himself as the instrument; the work is about the message, not the messenger. Multiple versions aren’t division by default—they’re on-ramps for different audiences. How to connect with the guest Audible: Search “Dan Parr” for the Easy-to-Understand Read Bible (full Bible, daily plans, chronological options, individual books). Amazon: Search “Dan Parr Bible” for print/ebook/audio listings. LinkedIn: Search “Dan Parr Bible” and connect. Want to be a guest on Cosmic Confluence? DM on PM - Send me a message on PodMatch DM Me Here: https://www.podmatch.com/hostdetailpreview/avik Disclaimer: This video is for educational and informational purposes only. The views expressed are the personal opinions of the guest and do not reflect the views of the host or Healthy Mind By Avik™️. We do not intend to harm, defame, or discredit any person, organization, brand, product, country, or profession mentioned. All third-party media used remain the property of their respective owners and are used under fair use for informational purposes. By watching, you acknowledge and accept this disclaimer. Healthy Mind By Avik™️ is a global platform redefining mental health as a necessity, not a luxury. Born during the pandemic, it’s become a sanctuary for healing, growth, and mindful living. Hosted by Avik Chakraborty—storyteller, survivor, wellness advocate—this channel shares powerful podcasts and conversations on: • Mental Health & Emotional Well-being• Mindfulness & Spiritual Growth• Holistic Healing & Conscious Living• Trauma Recovery & Self-Empowerment With over 4,400+ episodes and 168.4K+ global listeners, join us as we unite voices, break stigma, and build a world where every story matters.Subscribe and be part of this healing journey. ContactBrand: Healthy Mind By Avik™Email: join@healthymindbyavik.com | podcast@healthymindbyavik.comWebsite: www.healthymindbyavik.comBased in: India & USA Open to collaborations, guest appearances, coaching, and strategic partnerships. Let's connect to create a ripple effect of positivity. CHECK PODCAST SHOWS & BE A GUEST:Listen to our 17 Podcast Shows: https://www.podbean.com/podcast-network/healthymindbyavikBe a guest on our other shows: https://www.healthymindbyavik.com/beaguestVideo Testimonial: https://www.healthymindbyavik.com/testimonialsJoin Our Guest & Listener Community: https://nas.io/healthymindSubscribe To Newsletter: https://healthymindbyavik.substack.com/ OUR SERVICESBusiness Podcast Management - https://ourofferings.healthymindbyavik.com/corporatepodcasting/Individual Podcast Management

On this episode of Cosmic Confluence with host Sana, we step into the mystery of healing beyond the physical world. Guest Vandana Atara Noorah shares how connecting with galactic guides, star ancestors, and higher dimensional beings can help us release ancestral trauma, navigate life challenges, and reclaim our authentic power. This conversation challenges skepticism, explores the importance of inner work, and unpacks how practices like meditation, synchronicity, and vibrational alignment can open us to higher wisdom. From learning to ask the right questions of spirit guides to protecting ourselves from false light influences, this episode is a grounded yet expansive exploration of cosmic healing. If you’ve ever wondered whether unseen helpers exist, or how to raise your vibration in daily life, this dialogue offers both inspiration and practical steps. About the Guest: Vandana Atara Noorah is a psychic empath, teacher, and healer who supports people on their recovery and empowerment journey. Having grown up in a challenging home environment, she became her own healer before stepping into her role as a guide for others. Through her Vandana Light Healing platform, she offers transmissions, workshops, and resources that help people reconnect with their soul gifts, release trauma, and tap into cosmic support systems. Key Takeaways: Healing isn’t limited to psychology—it can come from higher dimensions, guides, and unseen allies. Skepticism is natural, but consistent experiences like dreams, synchronicities, and meditative downloads can validate spiritual connections. We all have innate psychic abilities and guidance systems—these aren’t limited to a chosen few. Doing inner work is essential before connecting with higher realms; otherwise, we risk bypassing key lessons. Asking the right questions helps distinguish between supportive guides and misleading energies. Raising vibration can be as simple as breathwork, daily self-kindness, or surrounding yourself with compassionate people. False light leaders create unhealthy dependence; true guidance empowers self-trust and discernment. Galactic guides like the Arcturians symbolize higher versions of ourselves, reminding us we are not alone. Spiritual discernment protects empaths from absorbing others’ pain and trauma. Community, connection, and safe guidance are key to breaking cycles of suffering. Connect with the Guest Upcoming Event: “False Light vs. True Light” live transmission this Saturday at 12:00 PM ET - https://vandanalighthealing.com/products/arcturian-aura-repair-spirit-surgery Website: https://vandanalighthealing.com/YouTube: https://www.youtube.com/@VandanaLightHealingSocial Media: LinkedIn & Instagram (@vandana_light_healing)Podcast: Adult Child in Recovery Want to be a guest on Cosmic Confluence? DM on PM – Send me a message on PodMatch DM Me Here: https://www.podmatch.com/hostdetailpreview/avik Disclaimer This video is for educational and informational purposes only. The views expressed are the personal opinions of the guest and do not reflect the views of the host or Healthy Mind By Avik™️. We do not intend to harm, defame, or discredit any person, organization, brand, product, country, or profession mentioned. All third-party media used remain the property of their respective owners and are used under fair use for informational purposes. By watching, you acknowledge and accept this disclaimer. About Healthy Mind By Avik™️ Healthy Mind By Avik™️ is a global platform redefining mental health as a necessity, not a luxury. Born during the pandemic, it has become a sanctuary for healing, growth, and mindful living. Hosted by Avik Chakraborty, storyteller, survivor, and wellness advocate, this channel shares powerful podcasts and soul-nurturing conversations on: • Mental Health & Emotional Well-being• Mindfulness & Spiritual Growth• Holistic Healing & Conscious Living• Trauma Recovery & Self-Empowerment With