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Consummate Athlete Podcast
Molly Hurford & Peter Glassford
567 episodes
1 day ago
Tune in weekly for expert insights on endurance training, cross-training, and performance, tailored specifically for masters-aged cyclists and runners. Hosted by coach Peter Glassford and author Molly Hurford, who each bring 20+ years of experience to help you enhance your performance and overall health.
Show more...
Fitness
Health & Fitness,
Sports
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All content for Consummate Athlete Podcast is the property of Molly Hurford & Peter Glassford and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Tune in weekly for expert insights on endurance training, cross-training, and performance, tailored specifically for masters-aged cyclists and runners. Hosted by coach Peter Glassford and author Molly Hurford, who each bring 20+ years of experience to help you enhance your performance and overall health.
Show more...
Fitness
Health & Fitness,
Sports
Episodes (20/567)
Consummate Athlete Podcast
Can You Race Gravel and Ultra-Running - Heather Jackson
5 days ago
1 hour 3 minutes 19 seconds

Consummate Athlete Podcast
Q&A - Bentonville, 'Healthy' Fueling, Starting Running, Indoor Threshold
1 week ago
40 minutes 32 seconds

Consummate Athlete Podcast
Q&A - Strength or Muscle, Spinning too much & Outside Interval Anxiety
2 weeks ago
42 minutes

Consummate Athlete Podcast
HRV, Heart Rate and Fatigue - Should I train?
3 weeks ago
43 minutes 6 seconds

Consummate Athlete Podcast
Do You Need to Do a Cycling Test this Fall?
1 month ago
30 minutes 37 seconds

Consummate Athlete Podcast
How to Start Strength Training This Fall
1 month ago
24 minutes 25 seconds

Consummate Athlete Podcast
Starting Running This Fall + Running for Cyclocross
1 month ago
43 minutes

Consummate Athlete Podcast
Training Tired, Taking 2 Days off + FKT Killarney & Bruce Trail
1 month ago
45 minutes 20 seconds

Consummate Athlete Podcast
How to Train After Your Goal Race or with No Upcoming Goal
2 months ago
30 minutes 12 seconds

Consummate Athlete Podcast
How Long Does It Take To Recover from Big Adventures?
2 months ago
45 minutes 23 seconds

Consummate Athlete Podcast
Saddle Sore Q&A
2 months ago
43 minutes 59 seconds

Consummate Athlete Podcast
Heart Rate too low in Intervals? Too Much Group riding? 24hr Race Tips
2 months ago
41 minutes 30 seconds

Consummate Athlete Podcast
Specific Training vs. Training Hacks + Fitting Strength into Cycling Routine
3 months ago
37 minutes 15 seconds

Consummate Athlete Podcast
The Neuroscience of Endurance Training - Dr. Scott Frey
3 months ago
1 hour 3 minutes 37 seconds

Consummate Athlete Podcast
Rest Days & Rest Weeks - Why, What, How?
3 months ago
38 minutes 15 seconds

Consummate Athlete Podcast
Menopause for Active Women - Selene Yeager
3 months ago
1 hour 2 minutes 2 seconds

Consummate Athlete Podcast
Western States, Cramming Stage Race Prep, Training Steep Climbs & Summer Fun
4 months ago
58 minutes 33 seconds

Consummate Athlete Podcast
Q&A - MTB Workouts in the rain, Keeping Sport Affordable, Climbing Faster & More
4 months ago
53 minutes 3 seconds

Consummate Athlete Podcast
Fueling Athletic Dreams & Busy Lives - Alex Larson, RD
4 months ago
53 minutes 35 seconds

Consummate Athlete Podcast
Q&A - Shift Work, Molly's 100-Mile Run Training, Warming UP
4 months ago
42 minutes 42 seconds

Consummate Athlete Podcast
Tune in weekly for expert insights on endurance training, cross-training, and performance, tailored specifically for masters-aged cyclists and runners. Hosted by coach Peter Glassford and author Molly Hurford, who each bring 20+ years of experience to help you enhance your performance and overall health.