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Consummate Athlete Podcast
Molly Hurford & Peter Glassford
557 episodes
6 days ago
Tune in weekly for expert insights on endurance training, cross-training, and performance, tailored specifically for masters-aged cyclists and runners. Hosted by coach Peter Glassford and author Molly Hurford, who each bring 20+ years of experience to help you enhance your performance and overall health.
Show more...
Fitness
Health & Fitness,
Sports
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All content for Consummate Athlete Podcast is the property of Molly Hurford & Peter Glassford and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Tune in weekly for expert insights on endurance training, cross-training, and performance, tailored specifically for masters-aged cyclists and runners. Hosted by coach Peter Glassford and author Molly Hurford, who each bring 20+ years of experience to help you enhance your performance and overall health.
Show more...
Fitness
Health & Fitness,
Sports
Episodes (20/557)
Consummate Athlete Podcast
Molly Wins Sulphur Springs Trail Race 2025!
4 days ago
1 hour 24 minutes 13 seconds

Consummate Athlete Podcast
Can you Train Off-Road for Cycling? + Can you Stop in Your Training Rides?
1 week ago
44 minutes 2 seconds

Consummate Athlete Podcast
Strength Training for Endurance Performance - Dan Cleather
2 weeks ago
1 hour 5 minutes 19 seconds

Consummate Athlete Podcast
Ideas for Your Final Race Prep Workout + Riding and Racing Unfamiliar Trails
3 weeks ago
48 minutes 40 seconds

Consummate Athlete Podcast
Your Best Performance Might be One Snack Away! Kristen Ziesmer RD
1 month ago
57 minutes 40 seconds

Consummate Athlete Podcast
Transitioning Training Outside + Can You Do Too Much Cross-Training?
1 month ago
42 minutes 44 seconds

Consummate Athlete Podcast
Sea Otter 2025 Highlights
1 month ago
37 minutes 42 seconds

Consummate Athlete Podcast
Bike Fit with Tim Plunkett
1 month ago
55 minutes 41 seconds

Consummate Athlete Podcast
Spring Q&A - How to Take Your Cycling Training Outside
2 months ago
41 minutes 4 seconds

Consummate Athlete Podcast
Should I Do 3 Hours on the Trainer ?
2 months ago
42 minutes 22 seconds

Consummate Athlete Podcast
Where Are We Now? Update on Women's Sport Research
2 months ago
34 minutes 31 seconds

Consummate Athlete Podcast
Noah Ramsay Wins Zwift Academy
2 months ago
32 minutes 5 seconds

Consummate Athlete Podcast
Reflecting on First Races of The Season + Gravel Trends 2025
2 months ago
52 minutes 48 seconds

Consummate Athlete Podcast
Live Women's Talk with Molly Hurford
2 months ago
1 hour 8 minutes 9 seconds

Consummate Athlete Podcast
Race Reviews + Spring Race Preparation - Run Coach Jenny Quilty
2 months ago
1 hour 51 seconds

Consummate Athlete Podcast
Is it Okay to Train to Be Competitive on Group Rides?
3 months ago
32 minutes 20 seconds

Consummate Athlete Podcast
How to Actually do Mental Training - Erin Ayala
3 months ago
55 minutes 37 seconds

Consummate Athlete Podcast
Race Priority - Selecting the Right Mix of Events
3 months ago
54 minutes 14 seconds

Consummate Athlete Podcast
Beyond Survival Mode: Unlock Your Potential - Steve Magness
3 months ago
55 minutes 18 seconds

Consummate Athlete Podcast
Can You Maintain Or Improve Your Cycling Performance As You Age?
4 months ago
42 minutes 40 seconds

Consummate Athlete Podcast
Tune in weekly for expert insights on endurance training, cross-training, and performance, tailored specifically for masters-aged cyclists and runners. Hosted by coach Peter Glassford and author Molly Hurford, who each bring 20+ years of experience to help you enhance your performance and overall health.