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Come Run With Us Project
Joey and Spud
58 episodes
4 days ago
We are Spud and Joey. We are friends, dads, and realtors. On the weekends we love exploring new trails and neighborhoods together. We aren't the fastest or the most skilled runners in the world, we're just two slightly out-of-shape dads that love a good trail run. As runners, we know how mundane running on the treadmill can be, that's why we created the Come Run With Us Project. So the next time you're on a treadmill, you'll have a cool trail to explore and a couple of buddies to run with. No matter what time of day or where you are in the world, you can always come on a run with us.
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Fitness
Health & Fitness
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All content for Come Run With Us Project is the property of Joey and Spud and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
We are Spud and Joey. We are friends, dads, and realtors. On the weekends we love exploring new trails and neighborhoods together. We aren't the fastest or the most skilled runners in the world, we're just two slightly out-of-shape dads that love a good trail run. As runners, we know how mundane running on the treadmill can be, that's why we created the Come Run With Us Project. So the next time you're on a treadmill, you'll have a cool trail to explore and a couple of buddies to run with. No matter what time of day or where you are in the world, you can always come on a run with us.
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Fitness
Health & Fitness
Episodes (20/58)
Come Run With Us Project
Snow Day on Potato Hill!

A snowy morning to heal the soul! Sorry for the absence of videos recently. New year, new come run with us project!

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9 months ago
34 minutes 3 seconds

Come Run With Us Project
The Jordan River Trail Part 1 & 2

In part one we have an early and cold morning. Spud goes over one of his spookiest stories while running. In part two Spud and Brenner have a Q&A about Brenner's Vanlife!

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1 year ago
1 hour 23 minutes 27 seconds

Come Run With Us Project
Emergency Room visit goes wrong... Potato Hill - Corner Canyon

Spud and Joey discuss their recent injuries that have sidelined their running.

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1 year ago
22 minutes 47 seconds

Come Run With Us Project
The hardest birthday weekend Spud has ever had... Potato Hill - Corner Canyon

The hardest birthday weekend Spud has ever had...

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1 year ago
33 minutes 50 seconds

Come Run With Us Project
Rocky Mouth Falls Part 2
1 year ago
41 minutes 26 seconds

Come Run With Us Project
Talking about Mathew McConaughey's "Greenlights" - Rocky Mouth Falls Part 1

Come Run With us Project book club! Today we talk about Mathew McConaughey's "Greenlights"! It is a very fun one. Let us know if there are any books you want us to read!

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1 year ago
48 minutes 35 seconds

Come Run With Us Project
Spud's Second Home - Blackridge Reservoir Part 2

Today Joey, Spud, and Brenner talk about their coming of age stories. Warning: it gets a little bit PG-13 in this one.

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1 year ago
45 minutes 46 seconds

Come Run With Us Project
Spud's Second Home - Blackridge Reservoir Part 1

Today we come back to Spud's second home (Blackridge Reservoir)

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1 year ago
46 minutes 25 seconds

Come Run With Us Project
Things get weird in small towns... BST Hidden Valley Park to Corner Canyon P.3

Joey and Spud talk about some troubling things about the Ute Stampede in Nephi UT, as well as their good memories of the stampede.

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1 year ago
40 minutes 27 seconds

Come Run With Us Project
Spud and Joey's 80's action movie! - BST Hidden Valley Park to Corner Canyon P.2

Spud and Joey talk about their ideas for an 80's action movie. They do some Traileoke highlighting some of the top 10 songs from the 90's.

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1 year ago
44 minutes 53 seconds

Come Run With Us Project
BST Hidden Valley Park to Corner Canyon P.1

Joey and Spud run on the Bonneville Shoreline Trail to Corner Canyon. On this episode we go over some of the cliffhangers we weren't able to finish due to technical difficulties!

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1 year ago
48 minutes 10 seconds

Come Run With Us Project
Flight Park Bonneville Shoreline Trail - Steep Mountain Bonneville Shoreline Trail P.2

Thank you for watching! Today Joey and Spud talk about our cliffhangers we gave on part one. Spud's Avril Lavigne concert, with a MAJOR twist. The Utah Valley Half Marathon Joey and Brenner ran together, and some of the blunders of Brenner's first half marathon. We ran on the Bonneville Shoreline Trail near Steep Mountain Trail next to the Flight Park in Draper.

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1 year ago
37 minutes

Come Run With Us Project
Flight Park Bonneville Shoreline Trail - Steep Mountain Bonneville Shoreline Trail

Thank you for listening! Today Joey and Spud go over their Father's Day this year. Spud talks about his insane achievements during his weight cut. We ran on the Bonneville Shoreline Trail near Steep Mountain Trail next to the Flight Park in Draper.

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1 year ago
40 minutes 23 seconds

Come Run With Us Project
Red Rock Trailhead Loop

Thank you for listening!

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1 year ago
48 minutes 26 seconds

Come Run With Us Project
Mercer (Mouse) Hollow Trail - Part 1

Today we run on the Mercer Hollow Trail. Spud talks about his recent Nu Metal obsession, and we find out that the trail is infested by field mice. Mercer Hollow Trail, Draper, UT 84020 Follow us on our socials for behind the scenes and extra content! https://www.instagram.com/comerunwith... https://www.tiktok.com/@comerunwithus...

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1 year ago
38 minutes 49 seconds

Come Run With Us Project
Sensei Trail North Connect - Lehi, Utah - Part 3

Spud and Joey talk restaurants, specifically the ones that give them the most nostalgia from when they were kids. Back when Spud and Joey ran the southern connect of Sensei Trail a year ago: https://www.youtube.com/watch?v=Ut7AXqJEpeg&t=0s Follow us on our socials for behind the scenes and extra content! https://www.instagram.com/comerunwith... https://www.tiktok.com/@comerunwithus... https://maps.app.goo.gl/MBeUXu5bJ5LEz... https://www.alltrails.com/trail/us/ut...

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1 year ago
46 minutes 54 seconds

Come Run With Us Project
Sensei Trail North Connect - Lehi, Utah - Part 2

Spud and Joey give Brenner a hard time about losing some episodes (even though it's not his fault entirely, only a smidge). Then Brenner talks about his weight loss journey over the past 10 months and how he's lost 60 pounds and counting with a super simple plan that involves only a few daily habits. Follow us on our socials for behind the scenes and extra content! https://www.instagram.com/comerunwithus.project?igsh=bXhpYTNuY2p6OHkx https://www.tiktok.com/@comerunwithus?_t=8mhBVCoMX1j&_r=1 https://maps.app.goo.gl/MBeUXu5bJ5LEzeNLA https://www.alltrails.com/trail/us/utah/sensei-trail--2?u=i&sh=h3tchu

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1 year ago
36 minutes 35 seconds

Come Run With Us Project
Sensei Trail North Connect - Lehi, Utah - Part 1

Introducing Brenner to the Come Run With Us Project. Follow us for more content on our social medias! (sneak peaks, behind the scenes, and more) Instagram: https://www.instagram.com/comerunwithus.project?igsh=bXhpYTNuY2p6OHkx TikTok: https://www.tiktok.com/@comerunwithus?_t=8mUwcSdRdKJ&_r=1



The trail:

https://maps.app.goo.gl/MBeUXu5bJ5LEzeNLA

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1 year ago
37 minutes 45 seconds

Come Run With Us Project
Bonneville Shoreline Trail - Parley's Point Section P.2

Spud and Joey finish their run on the Parley's Point section of the BST! Follow us for more content on our social medias! (sneak peaks, behind the scenes, and more) Instagram: https://www.instagram.com/comerunwithus.project?igsh=bXhpYTNuY2p6OHkx TikTok: https://www.tiktok.com/@comerunwithus?_t=8mUwcSdRdKJ&_r=1

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1 year ago
42 minutes 56 seconds

Come Run With Us Project
Bonneville Shoreline Trail - Parley's Point Section P.1

Spud and Joey out their morning on the Parley's Point section of the BST! Follow us for more content on our social medias! (sneak peaks, behind the scenes, and more) Instagram: https://www.instagram.com/comerunwithus.project?igsh=bXhpYTNuY2p6OHkx TikTok: https://www.tiktok.com/@comerunwithus?_t=8mUwcSdRdKJ&_r=1

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1 year ago
40 minutes 50 seconds

Come Run With Us Project
We are Spud and Joey. We are friends, dads, and realtors. On the weekends we love exploring new trails and neighborhoods together. We aren't the fastest or the most skilled runners in the world, we're just two slightly out-of-shape dads that love a good trail run. As runners, we know how mundane running on the treadmill can be, that's why we created the Come Run With Us Project. So the next time you're on a treadmill, you'll have a cool trail to explore and a couple of buddies to run with. No matter what time of day or where you are in the world, you can always come on a run with us.