In this episode, I meet with Chase Crosby, current Senior who is graduating this month!  We talk about:  study abroad, research, grief, uncertainty, getting out of your comfort zone, anxiety, and what makes him happy. It's a good one!  Connect with Chase on IG: chasethelimit or on LinkedIn!  Connect with me on LinkedIn: https://www.linkedin.com/in/alicia-sepulveda/

In this episode, we talk about:  finding balance  the pressure to pick a major in freshman year the impact of technology and social media on Saul's mental health  strategies for better mental health  seeking meaningful connections  life without anxiety and depression For more, make sure to subscribe wherever you get your podcasts!  If you have a question you want answers on the show, or if you have a positive/negative/neutral relationship with technology, I'd love to connect and hear, with the potential to highlight your story on the podcast. If you want to connect with Saul, email me and I'll get you connected! thecollegelifecoach@gmail.com

In this episode, we interview Audrey Gilfillan and Alison West, Authors of Decompile Your Mind: An Engineers Guide to Thoughts and Emotions and Founders of Applied Wellness Initiatives.  We discuss: emotional regulation  happiness and values  college panic  anxiety  uncertainty  perfectionism Check out their website at Applied Wellness Initiatives and their book, Decompile Your Mind: An Engineer's Guide to Thoughts and Emotions. You can also follow them on LinkedIn: https://www.linkedin.com/company/applied-wellness-initiatives/posts/?feedView=all To connect with the host of the College Life podcast, Alicia Sepulveda on LinkedIn: https://www.linkedin.com/in/alicia-sepulveda/

In this episode, we talk about recent college graduate, Liz Brooks first job after college with Student-Made Store. Learn more about her college journey and how she landed an incredible opportunity!  Connect with Student-Made Store and Liz at:  https://www.studentmadestore.com/ Instagram: studentmadestore Podcast: Student-Made Stories Check out what others are creating and selling! What a cool opportunity to gain entrepreneurship skills while in college.  Sending questions or topic ideas to thecollegelifecoach@gmail.com

Want more confidence in college? Spoiler alert - you have to put in the work. But it's totally worth it when you do.   

In this episode, Alicia addresses the following questions:  You've worked with many different students across the country. Are there trends in the problems they faced? Are there differences?  Is helping students to find their purpose a hard process or does it different for each person?  What are ways to improve mental health in college students?  If you have a question or scenario you want me to talk about on the podcast, or just need help (not answered on the podcast), email me at thecollegelifecoach@gmail.com or message me on IG at thecollegelifecoach Sending you all love!  Alicia

Send questions to: thecollegelifecoach@gmail.com To bring Alicia to speak: https://www.collegelifepodcast.com/ Connect with Alicia on LinkedIn Instagram @thecollegelifecoach

If you have a question for host, Alicia Sepulveda, email questions to: thecollegelifecoach@gmail.com To bring Alicia to speak: https://www.collegelifepodcast.com/ Connect with Alicia on LinkedIn Instagram @thecollegelifecoach

In this episode, we answer a student question: What are the best strategies you've found that students can utilize for academic success?  We discuss academic strategies that are useful while you are in college, and for life after college.  Send listener questions to: thecollegelifecoach@gmail.com To bring Alicia to speak: https://www.collegelifepodcast.com/ Connect with Alicia on LinkedIn #makecollegeyours Instagram @thecollegelifecoach

In this episode of the College Life Podcast, we talk about the following skills, based on a LinkedIn post made by Mark McNees. To learn more about Mark: Podcast: The InNolevation® Mindset - available on YouTube & wherever you listen to podcasts. ESG Consulting  Faculty Page Master's Degree in Social & Sustainable Enterprise at FSU  Mentioned in the Episode:  Original LinkedIn post about AI generated skills of the past, and predictions of skills in the future The most sought-after skills in the 2020s will likely be(According to AI generated response from Mark McNees LinkedIn post):Data Analysis and InterpretationArtificial Intelligence and AutomationDigital Literacy and Coding Human-Centered Design and Creativity Complex Problem SolvingEmotional Intelligence and Communication  AI tools mentioned in the episode to explore: Descript, ChatGPT, Adobe Firefly, DALL E, Copilot, Gemini, Claude.  If you have questions, or ideas for the show, email me at thecollegelifecoach@gmail.com 

In this episode, we talk about why college shouldn't be the best four years of your life! We encourage you to explore your interests, learn how to learn, play, get good at making friends, and work on improving yourself while you are in college. Then, every year post college can be building off of these skills!  Got a question or topic to suggest? Email me at thecollegelifecoach@gmail.com and I'll answer your questions or topic on the podcast!  Follow the Host of the College Life Podcast, Alicia Sepulveda on LinkedIn

Parents are not always supportive of what YOU want to pursue, and this can cause conflict in your relationships.  In this episode, I offer ways to help you navigate your major with your parents.  Send questions to thecollegelifecoach@gmail.com  If you want some help in preparing for your conversation with your parents, don't hesitate to email me at thecollegelifecoach@gmail.com and I will do my best to support you! It's such a hard conversation. Please share this with a friend or on social media if it helps you! 

In this episode, we talk about what every college student wants, and how to get it: Clarity, Confidence, and Connection.  Clarity: You want to be clear on your major, your career, and life after college. But it's hard trying to figure out what you want to do for the rest of your life.  Confidence: You want to be confident in yourself and your goals. But you compare yourself to others in real life and on social media. Connection: You want to feel connected to other people at your college, in classes, and in life. But student loneliness is REAL. And so many of you feel this way. You can have clarity, confidence, and connection. Listen for ways to get it! Cheering you on... Email Questions to thecollegelifecoach@gmail.com  collegelifepodcast.com 

What are some avoidable mistakes you see new students make?  and  What's a success story of someone you've helped?  Answered in this episode of the College Life podcast!  To get your questions answered:  IG: @thecollegelifecoach Email: thecollegelifecoach@gmail.com 

In this solo episode, your host shares everything you need to know to start doing information interviews with people. Informational interviews will give you so much insight into careers and industries - and this podcast will help you feel more confident about doing them.  Questions? Send your questions in the subject line to thecollegelifecoach@gmail.com or share your informational interview experiences! You can also do an informational interview with Alicia - just reach out via email! 

In today's solo episode, Alicia shares some life updates, curveballs she experienced this year, and what to do when you find yourself experiencing a curveball in life.  If you have questions you want Alicia to answer - send them to thecollegelifecoach@gmail.com. Put your question in the Subject line and hit send! 

Check out LookUp.Live: https://lookup.live/ Innovation Challenge - Grant Opportunity: https://lookup.live/innovation-challenge-24 Connect with Kait: kait@lookup.live  Join their listserv and check them out!  If you want support in the grant application, don't hesitate to reach out to the Host of the College Life Podcast, Alicia Sepulveda @ thecollegelifecoach@gmail.com   

In today's episode your host Alicia Sepulveda interviews Elliot Felix, an Author, Consultant, and College Expert (among other things!).  For more information on Elliot Felix:  Check out his website: https://www.elliotfelix.com/  Purchase his book, How to Get the Most Out of College If you have questions related to colleges, please email me at thecollegelifecoach@gmail.com - Alicia will respond directly to you and your question may be featured in the next podcast episode! 

Check out more information with Startup Summer:  Startupsummer@colorado.edu - email for the application! Sara.schnittgrund@colorado.edu https://siliconflatirons.org/initiatives/entrepreneurship-initiative/community-programs/startup-summer/ This is such a great opportunity if you can make it! If not, I'm happy to help you find an alternative way to gain entrepreneurship skills - email me at thecollegelifecoach@gmail.com 

Connect with Yibo on LinkedIn: https://www.linkedin.com/in/yibofanentrepreneur/  Or Email: barista.yibo@gmail.com    Email: thecollegelifecoach@gmail.com Sending you all the good vibes!  -Alicia  To bring Alicia to speak: https://www.aliciasepulveda.com/ #makecollegeyours