We are star struck to share this one!

Katie James is the co-host of Midwives Cauldron podcast as well as host of The Feeding Couch

She is a midwife and lactation consultant, highly renowned for her incredible work with women and families around the world.

We love Katie because she loves what we love! Working with the innate intelligence of the body, to achieve what mum's and babies are designed to do. Wrapping them in love, support, and letting their own wisdom navigate a breastfeeding journey (whether that is a smooth or a bumpy one!).

Enjoy this one, it just might bring you to tears

https://www.advancedchiropractic.co.nz/meet-our-team/

https://www.instagram.com/advancedhealthchiropractic.nz/

Welcome back!

Part 3 of 3 and where we get into the nitty gritty of taking your health to the NEXT level this Winter.

The funny thing is, this episode takes our listeners to a place we are all entirely capable of achieving, it is the most natural state. Yet, sadly, it isn't common.

If you are sick of sickness, ready to understand your body intuitively and steer your family towards thriving health then get listening. Then, don't forget to share and shout it from the rooftops to all your family and friends

You can keep up with us on Instagram here, it's a great port of call for staying connected

https://www.instagram.com/advancedhealthchiropractic.nz/

Book your initial visit with us here

https://www.advancedchiropractic.co.nz/book-your-preferred-chiropractor/

If you missed the first episode we suggest you back and start there as Sarah introduces the concept of a 'Health Expression' which she coined herself.

Today, Katie and Sarah unpack the immune system.

This topic is broad, and it's hugely vital to understanding what your body is doing and why it's doing it.

The immune system is in a state of growth and it is absolutely essential that you understand it, support it and allow it to function uninhibitedly.

Find us on Instagram below

https://www.instagram.com/advancedhealthchiropractic.nz/

Book an appointment here

https://www.advancedchiropractic.co.nz/meet-our-team/

Dr Sarah Farrant is the co-founder of Vital Wellbeing, focused on generational health.

Sarah is a powerhouse of knowledge, action and a credit to her own philosophies of health - raising healthy vibrant children, and caring for herself and her people in a vitalistic way.

Sarah is an incredible author which you will hear about and you can find her resources below

https://vital-wellbeing.com/

When you are ready to start your Chiropractic journey, find us here

https://www.advancedchiropractic.co.nz/?UTM_source=GBL

Our second Les Mills guest and we are honoured

As with Susan Renata on Episode 34, Otto is magic.

Not only is he an incredibly talented teacher of movement, he is a powerful and captivating speaker on this Chat today

Otto and I share

- What human potential means

- How to access it through movement

- What role the mind plays

- Letting your nervous system lead you to the ultimate expression of health

You can connect with Otto on Instagram

https://www.instagram.com/ottoprodan?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw==

Connect with your inner brilliance through Chiropractic care with Advanced Health Chiropractic

https://www.instagram.com/advancedhealthchiropractic.nz/

Hear the final episode of our 3-part series with Jenny Brooks from the Dr Libby Clinic

Supporting good thyroid function from the inside out - an approach Chiropractors know all about! We, like you, are keen to learn from this episode and soak in Jenny's wisdom

Keep up with the Chiropractic lifestyle here

https://www.instagram.com/advancedhealthchiropractic.nz/

Find Jenny here

https://www.drlibby.com/clinic/

This one is for our detail and science lovers

Jenny breaks down a complex topic into simple pieces. We learn

- What to test for when looking to understand the thyroid

- Standard testing and misconceptions

- Common triggers and causes of thyroid dysfunction

- Over active, under active and autoimmune thyroid difficulties

- How to seek proper testing and who pays

This episode forms part of a 3-part series on understanding the thyroid. We know that in order to have proper healing and restoration in the body, we must have a clear functioning nervous system. This starts with chiropractic.

Those who need or require additional support can find great help with like-minded, holistic and naturally focused practitioners such as those on Dr Libby's team. Jenny is a great help for this and we encourage you to seek her support if needed

https://www.instagram.com/advancedhealthchiropractic.nz/

https://www.advancedchiropractic.co.nz/?UTM_source=GBL

https://www.drlibby.com/clinic/

Jenny joins us from the Dr Libby Clinic - holistically, biochemically and nutritionally trained to get to the root cause of health issues, combining emotional understanding with her discoveries.

Katie and Jenny focus on the thyroid today

- Function

- Pivotal role in overall health and wellbeing

- Hormonal system

- Metabolism

- Stress response

This is part 1 of 3 and we hope you listen, enjoy, and share around

Have you heard our original Chat with Dr Libby herself?

Link below

https://open.spotify.com/episode/0tZovNNNn6I5pXP7adDTp7?si=TxdSVK0LTtOIuLFK2dcFgA

Keep up with the magic here

https://www.instagram.com/advancedhealthchiropractic.nz/

Book an appointment with us here

https://www.advancedchiropractic.co.nz/book-your-preferred-chiropractor/

Our final episode of the series and it's the perfect end. If you are a parent, carer or know someone desperately looking for hope with their babies latch and feeding - then this is where you will find it.

We will discuss the link between tongue movement, brain to body communication, subluxation in the nervous system and tongue tie. We will tell you EXACTLY what you can do, who you can talk, the questions to ask and the results to expect.

There IS hope and there IS a way forward where both you, and your baby can thrive.

Chiropractic care is a huge part of this and it is within a chiropractor's toolbox to support a baby to find ease and proper movement with their tongue, either with or without further intervention.

If you're listening to this, you are in the right place

Connect with us on socials and our website below

https://www.instagram.com/advancedhealthchiropractic.nz/

https://www.advancedchiropractic.co.nz/?UTM_source=GBL

If you haven't started with Part 1, make sure you do as this episode is a great build on that Chat

Today, Katie and Sam discuss the signs of tongue tie in little ones and the understanding behind what causes them

We dive into

- Nipple shields

- Clicking at the breast

- Slow or low weight gain

- Extended and tight tummies

- Falling asleep at the breast often

- Choking or coughing at the breast

- Chomping

- Clenched fists

- Stress response

- Constantly blocked sinuses

- Possible recurrent upper respiratory tract infections, colds and ear infections

- Tongue movement

Be sure you catch the final Chat of this series next week!

Your little one can be assessed by a Chiropractor below

https://www.advancedchiropractic.co.nz/?UTM_source=GBL

Keep up with us here

https://www.instagram.com/advancedhealthchiropractic.nz/

As mothers, Katie and Sam both acknowledge we always do our best in the moment with what we have. They both express gratitude for the 'tools in the toolkit' so to speak that has helped them to navigate Motherhood - both the challenges and the things that may come easier. However, with this in mind there are things that would, or could, be done differently with both hindsight and the enlightened information and experience they have now.

With that in mind, Sam declares she would not change a thing as that journey of Motherhood is what has sparked and fueled such a huge fire for her to help other families thrive with chiropractic, and especially those who's journey may involve difficulties such as a tongue tie.

Their introductions set the scene for a wealth of knowledge between two fiery, passionate, driven and incredibly experienced chiropractors.

Sam shares in her discussion with Katie what a true tongue tie is, causes and timeline, the 3 contributing factors of a tongue tie presentation, who to see, how to help and what other factors may be at play.

This is the perfect start to our 3 part series on Tongue Tie and we encourage you to please listen, share and review our podcast with those in your circles

If you would like your baby or other family members to start their Chiropractic care, find our website and socials below

https://www.advancedchiropractic.co.nz/?UTM_source=GBL

https://www.instagram.com/advancedhealthchiropractic.nz/

We are joined by The Move Room today for a brilliant Chat on all things brain and movement for our little people. As we know in Chiropractic, when our brains are appropriately stimulated and with good clarity in the nervous system - we see sequential movement development in children. This skill continues on into our lives as we learn new tasks, create movement patterns or even recover from potentially drastic events such as illness or injury. The ability of our brain to grow and develop is an innate function, and it requires a clear nervous system along with appropriate stimulation to do so optimally. Caroline and Esmie share with us some powerful movement patterns and tips, how to support young children, signs to watch for, fun activities at home and all about the brain and movement development. We loved this Chat and are sure you will enjoy listening to it too Find all relevant links below Move Room https://www.themoveroom.co.nz/ Advanced Health Chiropractic https://www.advancedchiropractic.co.nz/?UTM_source=GBL Takeaways Movement plays a crucial role in a child's brain and body development, including balance, coordination, and spatial awareness. Active play and physical activities promote movement, well-being, and the development of gross motor and fine motor skills. Parents should find a balance between screen time and active play, and provide opportunities for unstructured play and exploration. Being a role model for active living and involving children in everyday activities can support their movement development.

Thank you Martin for sharing this audio with us, directly from his own podcast Under The Influence

Ash regularly takes to the stage in various forms, and ahs done so over many years. Earlier this year he spoke at the Australian Chiropractic College Concordia event about playing the infinite game.

When we return from seminars our people often ask - what did you learn? Or, what did you speak about?

And now we can share that with you!

Hear Ash and Martin as they discuss both the long, and the infinite game and how it relates to the families we look after at Advanced Health Chiropractic. They talk openly about Ash's recent presentation and tap into some great wisdom for life

Find Martin's show here

https://open.spotify.com/show/4js2CQWv2kkI68OaSB9FvZ?si=b868783781804a60

Keep up with us here

https://www.advancedchiropractic.co.nz/?UTM_source=GBL

https://www.instagram.com/advancedhealthchiropractic.nz/

Takeaways

Teaching children about their body's innate intelligence and natural healing abilities empowers them to live vibrant lives.

Understanding the body's natural healing processes helps children trust their bodies and make better decisions.

Education and a medicalized model can undermine trust in our bodies and limit our potential for an amazing life.

Recognizing and nurturing our body's innate wisdom leads to proactive health behaviors and effective handling of challenges.

Chapters

00:00 Empowering Children with the Knowledge of Innate Intelligence

01:24 Trusting the Body's Natural Healing Processes

04:32 Nurturing the Body's Innate Wisdom for Proactive Health

Connect with us here

https://www.advancedchiropractic.co.nz/?UTM_source=GBL

https://www.instagram.com/advancedhealthchiropractic.nz/

We are talking all things Cerebellum and it's influence on

- Mood and Emotion

- Balance

- Posture

- Learning

- Cognition and Memory

We give you the tools, what to look for, and how to amplify your nervous system in support of the Cerebellum

Keys for a chiropractic lifestyle and healthy, thriving families

Find us here

https://www.advancedchiropractic.co.nz/?UTM_source=GBL

https://www.instagram.com/advancedhealthchiropractic.nz/

This episode takes a spin you maybe were not expecting!

It's an empowering and informative episode on all things chiropractic and breech babies. Funny enough chiropractic is not about helping breech babies.... well not in the way you may expect!

Here our insights on

- why babies may assume the breech position

- if something needs to be done and why

- why chiropractic is essential

- other ways to support an optimal pregnancy for all mothers and babies

Let us know what you think and be sure to be following our socials for more information

https://www.instagram.com/advancedhealthchiropractic.nz/

Dr. Andrea Huddleston is a chiropractor and she discusses various topics related to women's health, including menstruation, supporting the menstrual cycle for future pregnancy, challenges with the menstrual cycle, perimenopause, and menopause. She emphasizes the importance of stress reduction, nutrition, and chiropractic care in supporting hormonal health. Dr. Huddleston also highlights the wisdom and empowerment that comes with menopause. Listeners are encouraged to explore her podcast, Wellness Women Radio, and connect with her on social media for more information.

Takeaways

• Understanding the menstrual cycle and its importance for women's health is crucial.
• Supporting the menstrual cycle through stress reduction, nutrition, and chiropractic care can optimize fertility and overall well-being.
• Perimenopause and menopause are natural transitions in a woman's life that can be embraced with wisdom and empowerment.
• Stress reduction techniques, targeted nutritional changes, and chiropractic care can support hormonal health during perimenopause and menopause.
• Dr. Andrea Huddleston's podcast, Wellness Moon Radio, and her social media platforms provide valuable resources for women's health.

Chapters

00:00 Introduction and Background

02:26 Explaining Menstruation to Young Girls

06:01 Supporting the Menstrual Cycle for Future Pregnancy

13:04 Adjustment Schedule during Pregnancy

14:15 No-Go's for Pregnancy and Fertility

16:30 Challenges with the Menstrual Cycle

29:42 Supporting Hormones during Perimenopause and Menopause

36:07 The Wisdom of Menopause

37:31 Where to Find More Information

Links

https://open.spotify.com/episode/05vx21z7uLG5nLLkw4cQ79?si=3SVJu0ugQ8eSotsi1D9jSA

https://www.instagram.com/advancedhealthchiropractic.nz/

https://www.facebook.com/groups/theperiodwhisperer/

https://www.instagram.com/drandrea.xo/

Our guest today is Olivia Murrell - naturopath and chiro commando!

We are discussing the power of momentum

- How to build it

- How to measure it

- What to do when it is waning

- Ways to amplify it so that goal achieving stays on track

- The essence of momentum, new beginnings and Chiropractic care

Find Olivia here

https://www.instagram.com/oliviamurrellnaturopath/

Find our socials here

https://www.instagram.com/advancedhealthchiropractic.nz/

Welcome back to 2024!

Your Instagram questions for this episode were...

- Does chiropractic help with pencil grip and handwriting

- What if your baby skips crawling, or wants to walk before they can crawl

- Can adjustments ease sleep regressions, if so, how

- Best or preferred time for little one's adjustments

- When should you start tummy time?

- Uneven hip creases and folds

- Can chiropractic help with speech development

- Pamol, yay or nay?

Takeaways

• Developmental sequence and gross motor control are important for children's overall development.
• A clear nervous system is crucial for optimal development.
• Chiropractic adjustments can support fine motor control, balance, and sleep regressions.
• Starting tummy time early and monitoring hip development are important for children's growth.
• Speech development is linked to the nervous system and can be supported through chiropractic care.
• The use of medication should be considered in the context of supporting the body's natural healing process.

Chapters

00:00 Introduction and Overview

01:26 Developmental Sequence and Gross Motor Control

03:12 Importance of Clear Nervous System for Development

04:11 Fine Motor Control and Balance

05:34 Chiropractic Adjustments and Sleep Regressions

07:26 Preferred Time for Chiropractic Adjustments09:20Starting Tummy Time

10:13 Hip Development and Chiropractic Care

11:46 Speech Development and Nervous System

15:31 Pamol (Medication) and Supporting the Body's Healing

17:47 Conclusion and Additional Resources

In this conversation, Dr. Breezy and Hayley Maginness discuss the importance of chiropractic care for children and families. They highlight the common reasons families seek chiropractic care, such as colic, ear infections, and sleeping issues, and emphasize the long-term benefits beyond symptom relief. The speakers also delve into the impact of neurology in the prime developmental years and the role of chiropractic in shaping the subconscious mind. They share personal experiences and stories that demonstrate the power of chiropractic in improving overall health and well-being. Additionally, they introduce Elevate Pediatrics, an online program aimed at helping chiropractors become more confident and competent in providing care for children.Takeaways Families seek chiropractic care for their children to address common issues like colic, ear infections, and sleeping problems, but they continue with care because of the long-term benefits and improvements in overall health and well-being. The first seven years of life are crucial for neurological development, and chiropractic care during this time can have a profound impact on a child's future health and well-being. Chiropractic care helps shape the subconscious mind and instills a positive mindset towards health and the body's ability to heal. Chiropractic care provides support and guidance for parents, helping them navigate the challenges of parenting and understand their child's development. Children's health expressions, such as fevers and waking up at night, are normal and part of their natural healing process. Elevate Pediatrics is an online program designed to help chiropractors gain confidence and competence in providing care for children, with the goal of getting every child in the world under chiropractic care. Elevate Paediatrics Links https://elevatepaediatrics.com.au/ Advanced Health Chiropractic Links https://www.instagram.com/advancedhealthchiropractic.nz/ https://www.advancedchiropractic.co.nz/?UTM_source=GBL