In this episode our Pathfinders Press reporter Donna from Abbey Hey in Gorton spoke to leader of the Men's Shed group in Debdale Park and what activities they do, why it is important for the men who go along and how you can get involved.

Our Pathfinder press reporter June from Pendleton speaks to Salford Arts Theatre about how the theatre space is a hub of activity for older people in Salford to make connections and treat it as a home from home.

Our Pathfinder Press reporter Lorraine took us to the Sew 'n' Sew community group in Smallbridge, Rochdale to meet a group of women who go along to learn sewing skills, make friends, socialising with a brew and a biscuit.  The Sew ’n’ Sews group, led by volunteer tutor Dawn Alletson, is a lively space where members make everything from practical items to fun, decorative pieces, all while picking up new skills and enjoying each other’s company.

Curated by the Lancashire Cricket Heritage Group, this exhibition is the latest in a number of exhibitions being developed to highlight and celebrate key moments, events and movements in the history of Lancashire Cricket. The 'West Indians in the Lancashire Leagues' exhibition looks to showcase the household names and great international players from the West Indies, that graced Emirates Old Trafford as well as the rich history of West Indian players throughout the Lancashire Leagues. In addition, it will look at how cricket, as a sport, played an integral part in helping the Windrush generation and their families settle into the villages, towns and cities of the county of Lancashire.

In this episode, we visit a special choir providing hope, friendship and support for people in Greater Manchester who have lost someone they dearly love to suicide. We speak to various members about how they got involved and the incredible impact the choir has had on their mental health.