If you're constantly stuck in go-go-go mode: replying instantly, working late, and feeling guilty for taking a walk... then this episode is for you.
High performers are often praised for being ultra-responsive… until it leads to burnout.
Today we unpack a career-shifting insight:
Protecting your time and energy isn’t selfish. It’s strategy.
You’ll learn:
Why being always available might be holding you back
How to stop training others to expect 24/7 access
A mindset shift that builds real confidence and momentum
What to do if you’re in a toxic workplace and feel stuck
A practical challenge that helps you set boundaries without guilt
📌 Try this today:
Set a 2-hour “no immediate response” window and track how it affects your clarity, output, and energy.
If you’ve ever felt guilty for slowing down, this episode is your permission slip to reset >> and rise.
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📚 Conscious Career Success Journal on Amazon: https://shorturl.at/hiwTV
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