Dealing with a toxic boss? Here’s how to survive (and win). 🚨If your weekly one-on-one meetings leave you feeling drained, anxious, or on edge. It means that you’re probably working for a toxic manager. In this episode of the Corporate Warriors Podcast, career strategist Fela Rosa breaks down the 6 common mistakes high performers make when navigating toxic work environments - and what to do instead.You’ll learn:- Why overexplaining can backfire with a toxic boss- How to stop seeking validation from someone who will never give it- The one tactic that protects your job (and legal rights) if things go southWhether you're a corporate high achiever stuck in a bad situation or just want to avoid the landmines, this is real talk, straight to the point, and packed with practical strategies to protect your peace, your career, and your future.👉 Watch now and take back control🔔 Subscribe for more conscious career growth, burnout recovery, and leadership wisdom.📲 Follow on Instagram & LinkedIn: @corporate_warriors🎧 Podcast available on Spotify & Apple Podcasts.*Bonus Resources*👉 Daily makes perfect. Conscious Career Success Journal on Amazon: https://shorturl.at/hiwTV 👉 Apply for 1-on-1 career coaching with me: https://corporatewarriors.io/1-on-1-career-coaching/
Ever catch yourself checking Slack in the bathroom or feeling panic when your boss sends a “Can we chat?” message?
These aren’t just bad work habits—they’re trauma responses. In this episode, I unpack 11 common behaviors high performers develop in toxic workplaces, and why they’re actually signs your nervous system is stuck in fight-or-flight mode.
You’ll learn:
How your “over-productivity” is actually self-protection
Why you re-read every email five times
How to start feeling safe again—without quitting your job (yet)
🔁 Each habit comes with a nervous system-based solution you can apply right away.
You’re not weak. You’re not broken. You’re just wired for survival—and it’s time to rewire for peace.
⚡ For more tools + coaching: Follow @corporate_warriors
💌 Work with me: https://corporatewarriors.io/1-on-1-career-coaching/
Why do so many smart, driven, high-performing professionals stay stuck in toxic jobs?
In this episode, I break down 7 surprising psychological and emotional reasons why you haven’t left yet - even when your body is screaming "get out." From trauma bonding to over-functioning, from guilt to fear of losing your identity, this episode will help you see what’s really holding you back. And what to do about it.
If you’ve ever thought:
“I can’t leave my team behind”
“This project needs me to finish”
“Maybe it’s just me...”
…you are NOT alone.
You’ll walk away with:
💡 Awareness of the patterns keeping you stuck
✍️ Reflection prompts to start breaking free
🧘 A new sense of clarity and self-compassion
🔥 A next step to take your power back
🎯 Ready to go deeper? Apply for private coaching here: https://corporatewarriors.io/1-on-1-career-coaching/
Taming Your Inner Critic: How High Achievers Can Stop the Burnout Cycle
If you’re a high achiever, Type A, or always raising the bar — you might be secretly pushed by your inner critic more than you realize. In this episode, I share my personal story of discovering my own inner critic (and how I first denied it, like many of us do).
You’ll learn:
The difference between a healthy vs. unhealthy inner critic
Why an unchecked inner critic can lead to burnout, stress, and feeling never enough
How to reclaim your power and work with your inner critic instead of against it
Practical steps to change the behaviors that are draining your energy
🎙️ Plus, I’m hosting a special live workshop on this topic soon! If you’d like to join, just send me a message saying “Inner Critic Workshop” on LinkedIn or Instagram, and I’ll send you the link to register.
Let’s help you succeed in your career without burning out.
SAY HELLO and CONNECT 👋LinkedIn : https://www.linkedin.com/in/fela-rosaInstagram : https://www.instagram.com/corporate_warriors/
High performers often fall into traps that stall their growth or lead to burnout. In this episode, I break down 10 of the most common traps that cost you promotions and peace of mind — and how to break free.
Want personalized support to break these traps? DM me “TRAPS” and let’s talk.
Bonus Resources👉 Daily makes perfect. Conscious Career Success Journal on Amazon: https://shorturl.at/hiwTV 👉 Apply for 1-on-1 career coaching with me: https://corporatewarriors.io/1-on-1-career-coaching/
If you’ve ever burned out - even after switching jobs- this episode is for you.
High performers are often praised for their results, drive, and reliability. But what happens when your job becomes your identity? When your worth depends on performance? It feels like success… until it doesn’t.
In this episode, we break down:
Why high achievers fall into the identity trap
How success addiction leads to chronic burnout
The dangerous cycle of always chasing the next goal
How to separate who you are from what you do
A powerful exercise to reconnect with your true, unshakable self
🎧 Subscribe if you're a high performer who wants to grow and lead without losing yourself along the way.
#ConsciousCareerSuccess #BurnoutRecovery #HighPerformer #CorporateLeadership #IdentityTrap #CareerConfidence #ExecutiveCoaching #6FigureMindset #PodcastForLeaders
Is your career stuck in neutral? High-performers often juggle too many perspectives at once—leading to confusion, frustration, and burnout. In this episode, I introduce the CEO Mindset Framework to help you:
🧠 Think like a CEO and define your ideal career vision
🎯 Create a strategy that drives real progress
💪 Execute like a Warrior—one clear step at a time
You’ll discover how to separate long-term vision from short-term action—and how to reward yourself for the milestones you hit.
Listen now to reorganize your mind and unlock your next career breakthrough.
🔗 Apply for 1:1 Coaching – https://corporatewarriors.io/1-on-1-career-coaching/#form
👉 Link to the motivation journal: https://shorturl.at/qX8Lx
Are you using AI in your workplace? And how do you make sure that your real 3D self is perceived as senior as your emails written by ChatGPT sound the day you have to go back to the office?
In this podcast episode, Fela Rosa speaks with Miluse Vejdani, a senior marketing executive, about AI's transformative role in leadership and marketing. The discussion covers how AI tools like ChatGPT are reshaping marketing strategies, enhancing human capabilities, and altering leadership dynamics.
"While AI can enhance productivity and strategy, we must balance it with real-world communication skills and human insight." - Miluse Vejdani.
Bonus Resources
👉 Daily makes perfect. Conscious Career Success Journal on Amazon: https://shorturl.at/hiwTV
👉 Apply for 1-on-1 career coaching with me: https://corporatewarriors.io/1-on-1-career-coaching/
Connect with Miluse: https://www.linkedin.com/in/milusevejdani/
Main Takeaways
SAY HELLO and CONNECT 👋
LinkedIn : https://www.linkedin.com/in/fela-rosa
Instagram : https://www.instagram.com/corporate_warriors/
Chapters
0:00 - Intro
02:57 - AI as Digital Worker
07:33 - Maintaining Consistency using AI in a Company
12:00 Leveraging AI for Personal and Professional Growth
15:30 - Balancing Human Interaction and AI1
9:50 - AI as an Equalizer in the Workplace
23:50 - Navigating the Digital Self vs the Real Self29:20 - The Journey to Authenticity
#useAI #dangerofAI #AI #Artificialintelligence #chatGPT #devicie #aileadership #AIinMarketing #CorporateStrategy #FutureOfWork #LeadershipSkills #EmotionalIntelligence #MarketingStrategy #ArtificialIntelligence
Just Got Laid Off from a Government Job?
Many federal employees and contractors suffer from the drastic actions by DOGE - the Department of Government Efficiency led by Elon Musk. If you are affected, book your Free Strategy Call Today : https://shorturl.at/7rmA6
Here’s Your Comeback Plan!
Government layoffs, federal job cuts, and unexpected agency closures - whether it’s USAID shutting down projects or new policies at the Department of Government Efficiency (DOGE), thousands of professionals are facing uncertainty.
Key Takeaways of the Episode:
0:00 - Introduction: Why This Episode is Crucial for Government Employees and Contractors0:22 - Understanding the Emotional Shock of a Layoff1:50 - The Five Stages of Career Grief3:30 - How to Regain Confidence After Being Laid Off5:45 - The Power of Reframing: A Layoff as a Career Opportunity7:10 - Practical Next Steps to Secure Your Next Role8:30 - Free Strategy Call: Let’s Plan Your Next Move Together#GovernmentLayoffs #FederalLayoffs #USAIDClosing #CareerRecovery #DOGE #DepartmentOfGovernmentEfficiency #JobSearchTips #ConsciousCareerSuccess #ConfidenceAtWork #ElonMuskDOGELayoff
Join Fela Rosa on the Corporate Warriors Podcast as she sits down with Rejoyce Owusu, seasoned HR Executive and Founder of Umata Consulting, for a deep dive into navigating the complexities of corporate life and effective leadership.In this insightful episode, Rejoyce shares her 12+ years of HR expertise and offers practical advice on:✨ Career Advancement: Learn how to effectively communicate your career goals to HR and leverage their resources for growth. Discover strategies for approaching HR, building relationships, and finding external opportunities.✨ The Evolving Role of HR: Understand how HR is shifting from a reactive function to a proactive partner in employee development and conflict resolution.✨ Building Powerful Mentorships: Gain valuable insights into finding the right mentors, nurturing those relationships, and receiving constructive feedback for personal and professional growth.✨ Navigating Corporate Dynamics: Learn essential strategies for observing office politics, building strong relationships, and handling challenging team dynamics, including dealing with difficult managers.✨ Leadership in the Modern Workplace: Explore the key qualities of effective leaders in today's rapidly changing business landscape, including adaptability, tech-savviness, and proactive problem-solving. We also debunk the myth of needing to achieve success quickly.This episode is packed with actionable advice for professionals at all levels looking to:
Key Discussion Points:
Chapters: 0:00 - Introduction0:21 - Rejoyce's Career Motivation1:07 - Entering HR Professionally2:32 - The Evolving Role of HR5:09 - How to Approach HR as an Employee Strategically7:17 - Building Mentorship Relationships9:53 - Navigating Corporate Dynamics12:08 - Staying Humble While Motivated15:07 - Final TakeawaysConnect with Rejoyce on LinkedIn: https://www.linkedin.com/in/rejoyceowusu/*Ready to uplevel your career?*👉 FREE 30-day career boost challenge: https://corporatewarriors.io/30-day-boost-your-career-challenge/👉 Start on a small budget with the career workbook on Amazon: https://www.amazon.com/dp/B0CRTJQKCX?ref_👉 Apply for 1-on-1 career coaching with me: https://corporatewarriors.io/1-on-1-career-coaching/#corporatedynamics #leadership #hr #humanresources #careers #careergrowth #mentorship #mentoring #officelife #corporatelife #professionaldevelopment #leadershipdevelopment #management #business #podcast #interview #careertips #jobsearch #worklifebalance #networking #communication #RejoiceOwusu #CorporateWarriorsPodcast*Say Hi and connect with me on...*Instagram : https://www.instagram.com/corporate_warriors/Facebook : https://www.facebook.com/profile.php?id=61554503283580LinkedIn : https://www.linkedin.com/in/fela-rosaTikTok : https://www.tiktok.com/@corporate_warriorsKeywords: career success, leadership tips, mentorship, navigating corporate, HR, professional growth, leadership coaching, career advice, personal development, corporate dynamicsSubscribe for more insights on leadership and career growth! Don't forget to hit the bell icon to stay updated on new episodes.
High-pressure work environments don’t have to be a source of endless stress and burnout. In this episode of the Corporate Warriors podcast, Fela Rosa breaks down how to reframe your mindset and leverage pressure to fuel your success. You’ll learn why stress itself isn’t the problem... it’s your relationship with it that matters. Discover key strategies to stay in control, maintain emotional stability, and make high-impact decisions under pressure. If you’re tired of feeling like you're barely keeping your head above water, this episode is your blueprint for turning workplace stress into career advantage.
Main Contents of the Episode:
Chapters 0:00 - Introduction: Why High-Pressure Workplaces Feel Overwhelming
02:00 - The Mindset Shift That Changes Everything
04:30 - How to Control Stress Instead of Letting It Control You
07:15 - Emotional Regulation: The Key to Staying Strong
10:00 - Setting Boundaries to Stay in Control
12:45 - Using Pressure to Stand Out and Advance Your Career
15:30 - Decision-Making Under Pressure: How to Stay Clear-Headed
18:00 - Summary & Final Takeaways Ready to uplevel your career? 👉 Apply for 1-on-1 career coaching with me: https://corporatewarriors.io/1-on-1-career-coaching/#form https://youtu.be/SGUh9sPPq-Q?si=fAzgOExB3PDVB-8y 🔸 FREE 30-day career boost challenge: https://corporatewarriors.io/30-day-boost-your-career-challenge/ 🔸 Career success routine / workbook: https://www.amazon.com/dp/B0CRTJQKCX?ref_ *Say HI and Follow Me on* Instagram : https://www.instagram.com/corporate_warriors/ Facebook : https://www.facebook.com/profile.php?id=61554503283580 LinkedIn : https://www.linkedin.com/in/fela-rosa TikTok https://www.tiktok.com/@corporate_warriors #ConsciousCareerSuccess #CorporateLeadership #CareerConfidence #HighPerformance #BurnoutPrevention #SuccessUnderPressure #ExecutiveCoaching Disclaimer: The content and information provided in this video are intended solely for informational and educational purposes. They do not constitute medical, psychological, or health advice, and I do not guarantee the absence of errors or omissions in the information presented. I am not offering medical, healthcare, nutrition therapy, or coaching services to diagnose, treat, prevent, or cure any physical, mental, or medical condition. While I aim to deliver accurate general information, it is not a substitute for professional advice. You should not rely exclusively on this information. Always consult a qualified professional in the medical or health field regarding your specific needs and circumstances before making any health-related decisions. For any health-related concerns, seek the guidance of a licensed physician or another qualified healthcare provider immediately.
Work stress and anxiety are at an all-time high in corporate environments. In this episode, we sit down with Dr. Yanagawa, a world-renowned cardiac surgeon, to explore how high-stakes professionals manage stress, overcome anxiety, and build resilience. Dr. Yanagawa shares his incredible journey, from navigating the demands of heart surgery to offering actionable tips on staying calm under pressure. He reveals how lessons from martial arts, self-reflection, and focusing on personal well-being can help anyone thrive in high-stress careers. Whether you're facing corporate stress, battling self-doubt, or seeking ways to balance mental health and career growth, this episode is packed with insights to help you manage work stress and lead with confidence. Ready to uplevel your career? 👉 Personalized Strategy Call: https://corporatewarriors.io/1-on-1-career-coaching/#form 👉 FREE 30-day career boost challenge: https://corporatewarriors.io/30-day-boost-your-career-challenge/ 👉 Start on a small budget with the career workbook on Amazon: https://www.amazon.com/dp/B0CRTJQKCX?ref_ Chapters 00:00 Work stress and anxiety are on the rise in corporate, introducing Dr. Yanagawa 02:26 Stress and resilience: Key lessons from cardiac surgery 03:39 Entry into the field of cardiac surgery: Pathway and challenges 06:26 Managing work stress in high-stakes professions 07:50 Handling imposter syndrome as a heart surgeon 09:29 The importance of preparation and focus in high-pressure situations 10:45 Finding focus and flow: Lessons from the operating room 13:00 Martial arts and its influence on mindset and precision in surgery 15:06 Developing resilience: Learning from challenges in life and work 20:35 - Challenges in Surgical Training & Key Advice for Trainees and Leaders 24:48 - Sustaining Energy for the Long Term & Prioritizing Personal Well-Being 27:31 - Lessons from Trial and Error 30:00 - Importance of Reflection and Pattern Recognition 31:11 - Avoiding Comparison with Others 32:30 - Embracing Simplicity and Consistency 33:35 - The Illusion of Instant Success 44:44 Learnings from VIPs and international leaders Connect with Dr. Yanagawa on LinkedIn: https://www.linkedin.com/in/bobby-yanagawa-804999214/ #WorkStress #Anxiety #StressManagement #CareerSuccess #Leadership #MentalHealth #Resilience #SelfCare #CorporateStress #SurgeonLife #Mindfulness #OvercomingAnxiety #StressFreeLife #professionalgrowth
Manifest Your Dream Career While You Sleep!
Are you ready to take control of your career and unlock your highest potential? These powerful affirmations will reprogram your subconscious mind, helping you cultivate confidence, attract abundance, and create the success you deserve. Set your intention and listen to these career success affirmations every night for 30 days. Whether you’re aiming for a dream job, a promotion, or financial freedom, let these affirmations guide you to a fulfilling and thriving career. 🌙 Perfect for listening before bed or during relaxation. Just relax, listen, and let your mind absorb positive beliefs while you sleep. You’ll wake up feeling more empowered and ready to take action every day. Hit play, repeat daily, and watch your mindset transform! FREE Webinar & Workbook: Ready for a step-by-step plan? Watch our Conquer 2025 webinar and download the free workbook to make your transformation reality. 🚀 👉 https://corporatewarriors.io/conquer-2025-free-webinar-to-achieve-your-career-goals/ 🔔 Subscribe for more insights on conscious career success and leadership. Let’s transform your career and life, starting today! *Ready to uplevel your career?* 👉 FREE 30-day career boost challenge: https://corporatewarriors.io/30-day-boost-your-career-challenge/ 👉 Start on a small budget with the career workbook on Amazon: https://www.amazon.com/dp/B0CRTJQKCX?ref_ 👉 Apply for 1-on-1 career coaching with me: https://corporatewarriors.io/1-on-1-career-coaching/
Meditation Music: Stock Music provided by AG_Music, from Pond5
(https://www.pond5.com )
Chapters
0:00 - Introduction to Career Affirmations
1:15 - Breathing Exercise
3:00 - Guided Full Body Relaxation
4:09 - START: Planting Seeds of Career Success
5:24 - Visualization of Your Ideal Career
6:06 - Affirmations for Career Confidence
9:02 - Affirmations for Financial Abundance
10:05 - Affirmations for Leadership Excellence
11:12 - Affirmations for Continuous Growth
12:05 - Affirmations for Work-Life Balance
13:08 - Affirmations for Gratitude and Positivity
14:22 - Releasing Limiting Beliefs
15:54 - Affirmations for Personal Empowerment
16:26 - Affirmations for Creative Problem-Solving
17:19 - Trusting the Process and Self
18:12 - Affirmations for Self-Worth and Self-Love
19:01 - Affirmations for Being a True Leader
20:03 - Trusting the Flow of Life and Career
#CareerAffirmations #ManifestSuccess #DreamJob #SubconsciousReprogramming #PositiveThinking #SuccessMindset #corporatewarriors#CareerSuccess #CareerGrowth #PositiveAffirmations #WealthMindset #DailyAffirmations #LeadershipDevelopment #PromotionAffirmations #SuccessMindset #SubconsciousProgramming #GoalSetting #FinancialAbundance #PersonalDevelopment #MindsetMatters #WorkLifeBalance #EveningRoutine #HolisticSuccess
Ready to make 2025 your career breakthrough year? In this episode of the Corporate Warriors Podcast, we discuss how identity work is the key to unlocking audacious career success.
Discover:
✨ The powerful connection between who you are and what you achieve professionally.
✨ How to design a clear career vision that aligns with your life goals.
✨ Proven strategies to overcome limiting beliefs and step into your next-level identity.
🎙️ Whether you're looking to secure that promotion, pivot to a dream role, or simply feel fulfilled in your career in 2025, this episode offers actionable insights to make it happen. Don't just set goals- become the person who achieves them!
🌟 FREE Webinar & Workbook: Ready for a step-by-step plan? Watch our Conquer 2025 webinar and download the free workbook to make your transformation reality. 🚀
👉 https://corporatewarriors.io/conquer-2025-free-webinar-to-achieve-your-career-goals/
🔔 Subscribe for more insights on conscious career success and leadership. Let’s transform your career and life, starting today!
*Overview*
*Chapters* 0:00 Intro: Transform Your Career in 2025 0:30 Why Identity Shifts Are Crucial 1:50 Stop Escaping and Start Transforming 3:00 The Power of Defining Non-Negotiables 5:00 Aligning Career Goals with Life Vision 7:30 Using Red Flags to Find Better Workplaces 10:00 Action Plan: One Night for Career Strategy 12:00 Next Steps: Free Webinar and Workbook *Ready to uplevel your career?*
👉 FREE 30-day career boost challenge: https://corporatewarriors.io/30-day-boost-your-career-challenge/
👉 Start on a small budget with the career workbook on Amazon: https://www.amazon.com/dp/B0CRTJQKCX?ref_
👉 Apply for 1-on-1 career coaching with me: https://corporatewarriors.io/1-on-1-career-coaching/
#CareerSuccess #IdentityShift #CorporateWarriors #2025Goals #PersonalDevelopment #Leadership #CareerGrowth
Surround yourself with positive role models and uplifting content to shift your mindset. Self-care practices such as taking your PTO or setting firm boundaries send a powerful message to your subconscious: you are worth it. Additionally, addressing unresolved childhood trauma with the help of a coach or therapist can help you identify and avoid harmful workplace patterns. By healing past wounds and adopting daily self-love rituals, you’ll empower yourself to take bold career steps and achieve true success. Ready to uplevel your career? 👉 FREE 30-day career boost challenge: https://corporatewarriors.io/30-day-boost-your-career-challenge/ 👉 Start on a small budget with the career workbook on Amazon: https://www.amazon.com/dp/B0CRTJQKCX?ref_ 👉 Apply for 1-on-1 career coaching with me: https://corporatewarriors.io/ Chapters: 0:00 Introduction 0:30 The Connection Between Self-Love and Career Success 1:45 Signs of Healthy Self-Love at Work 3:00 Why Boundaries Are Essential for Thriving Careers 4:50 Breaking Free from Toxic Workplaces 6:30 How to Heal and Build Your Self-Worth 8:00 Daily Practices to Enhance Self-Love 10:00 The Role of Authenticity in Leadership 12:00 Closing Thoughts & Key Takeaways SAY HELLO and FOLLOW me 👋 Instagram : https://www.instagram.com/corporate_warriors/ Facebook : https://www.facebook.com/profile.php?id=61554503283580 LinkedIn : https://www.linkedin.com/in/fela-rosa TikTok : https://www.tiktok.com/@corporate_war.. #CareerSuccess #SelfLove #CorporateWarriors #WorkplaceBoundaries #LeadershipAuthenticity #CareerGrowth #ProfessionalDevelopment #boostyourcareer #mentalhealth #motivation #success #worklifebalance #careerdevelopment #toxicworkplace #impostersyndrome #selfcare #therapy #coaching #leadership #womeninbusiness #entrepreneur #linkinbio #downloadnow #getstarted #freewebinar
Feeling stuck in a toxic workplace? In this episode of Corporate Warriors, Fela unpacks why it happens and shares actionable strategies to break free, shift your mindset, and build a career you love. Main Content Highlights:
Linked Episodes
Ready to uplevel your career? 👉 FREE 30-day career boost challenge: https://corporatewarriors.io/30-day-b... 👉 Start on a small budget with the career workbook on Amazon: https://www.amazon.com/dp/B0CRTJQKCX?... 👉 Apply for 1-on-1 career coaching with me: https://corporatewarriors.io/ Chapters: 0:00 - Introduction: Why this episode is for you 0:45 - Fela’s personal experience feeling stuck 1:30 - Common external challenges: Debt, visas, mortgages 2:50 - Internal fears holding you back 4:10 - Creating your vision: A step-by-step guide 6:00 - The power of small steps and gratitude 8:00 - How to become the person who achieves your goals 10:30 - Final tips and tools to stay strong and keep moving forward SAY HELLO and CONNECT 👋 LinkedIn : / fela-rosa Instagram : / corporate_warriors Facebook : https://www.facebook.com/profile.php?... TikTok : / corporate_war . Why You Feel Stuck in Your Career Feeling stuck in your career often stems from a mix of external pressures and internal fears. External challenges, such as visa constraints, debt, or family obligations, can make the situation feel immovable. Meanwhile, internal barriers like fear of the unknown or concerns about losing status amplify the problem. However, as Rosa emphasizes, these are often stories we tell ourselves. By addressing both the tangible and emotional aspects of feeling stuck, you can regain control of your career and life. Practical Strategies to Move Forward Breaking free starts with clarity. First, identify whether your barriers are external or internal. From there, create a vision for your ideal life—what does success look like to you? Use tools like a gap analysis to identify what's missing and take small, consistent steps toward your goals. Practices like gratitude journaling and celebrating small wins can boost your energy and open new doors. Surround yourself with supportive individuals who have navigated similar challenges to gain insights and encouragement. #CareerSuccess, #BreakingBarriers, #CorporateWarriors, #CareerGrowth, #CareerCoaching #CareerGrowth #ProfessionalDevelopment #CareerSuccess #FeelingStuck #CareerAdvice #CorporateWarriors #FindYourPurpose #CareerCoaching #BreakFree #OvercomeChallenges #CareerChange #MotivationMonday #SuccessTips #WorkLifeBalance #LeadershipMindset #Corporate #toxicworkplace #toxicmanager #toxicboss
In this episode of Corporate Warriors, host Fela Rosa goes into common career fears that hold professionals back from realizing their full potential. From the fear of speaking up in meetings to imposter syndrome, Fela shares strategies for confronting these anxieties and building a stronger career mindset. This episode offers tools to help you find courage in the workplace, set boundaries, and be the professional you aspire to be. If workplace anxiety has ever held you back, this episode provides both inspiration and actionable steps. Start your journey towards fearless career growth with Corporate Warriors. "Our lives give us challenges only the size we’re ready to handle. Use fears as opportunities to evolve." *Main Points of the Episode*
*Journaling Questions (after Byron Katie)*
*Bonus Resouces* 👉 Daily makes perfect. Conscious Career Success Journal on Amazon: https://shorturl.at/hiwTV 👉 Apply for 1-on-1 career coaching with me: https://corporatewarriors.io/1-on-1-career-coaching/ *Chapters* 0:00 - Intro: Why Career Fears Hold Us Back 0:40 - Common Fears in the Workplace 1:45 - The Role of Fear in Imposter Syndrome 3:00 - How Fear Impacts Career Progression 4:30 - Strategies for Speaking Up with Confidence 6:20 - Setting Boundaries Without Fear 7:45 - Overcoming the Fear of Giving Feedback 9:10 - Developing a Fearless Mindset for Career Success 11:00 - Fela Rosa’s Tips for Managing Workplace Anxiety #CorporateWarriors #CareerGrowth #OvercomeFears #ImposterSyndrome #WorkplaceConfidence #ProfessionalDevelopment #FearlessCareer #careerfears #careeranxiety #anxiety #impostersyndrome #dissolvingfear #careersuccess #careeradvice #leadership #speakingup #CorporateWarriors #CareerGrowth #OvercomeFears #ImposterSyndrome #WorkplaceConfidence #ProfessionalDevelopment #FearlessCareer Disclaimer: The content and information provided in this video are intended solely for informational and educational purposes. They do not constitute medical, psychological, or health advice, and I do not guarantee the absence of errors or omissions in the information presented. I am not offering medical, healthcare, nutrition therapy, or coaching services to diagnose, treat, prevent, or cure any physical, mental, or medical condition. While I aim to deliver accurate general information, it is not a substitute for professional advice. You should not rely exclusively on this information. Always consult a qualified professional in the medical or health field regarding your specific needs and circumstances before making any health-related decisions. For any health-related concerns, seek the guidance of a licensed physician or another qualified healthcare provider immediately.
"Overwhelm doesn’t gradually taper off; it drops hard. Executives need to be proactive before they reach the breaking point." – Darcy Eikenberg *This episode is for you if you:*
*FREE 30-day career boost challenge:* https://corporatewarriors.io/30-day-boost-your-career-challenge/ Meet Darcy at: https://redcaperevolution.com or https://www.linkedin.com/in/darcyeikenberg/ *Learn about*
*Ready to uplevel your career?* 👉 Start on a small budget with the career workbook on Amazon: https://shorturl.at/hiwTV 👉 Apply for 1-on-1 career coaching with me: https://corporatewarriors.io/1-on-1-career-coaching/ *Chapters:* 0:38 – Meet Darcy Eikenberg, Executive Coach 1:01 – Darcy’s Career Journey from Principal to Coach 3:43 – Reducing Stigma Around Coaching 5:04 – Fading Stigma: Why Executives Seek Coaching 6:57 – How Coaches Help Identify the Root Problem 8:51 – Breaking the Cycle of Overwhelm 10:21 – Why Executives Often Wait for a Crisis 11:58 – The Pressure to "Have It All Together" 13:08 – Finding Balance: What Not to Do 15:52 – The Importance of Saying No 17:01 – Preventing Burnout and Knowing Your Limits 18:06 – The Growing Trend of Proactive Coaching 19:52 – Finding the Right Coach for Your Needs 23:44 – Managing Workload Expectations 27:50 – Shifting from Tactical Work to Strategic Leadership 30:36 – When Managers Don’t Support Your Boundaries 33:22 – Addressing Mindset Shifts After COVID 37:49 – Staying Resilient: Relationships and Selectivity 40:09 – Limiting Input to Stay Focused Let me know in the comments if you liked the episode! Share your own tips or ask questions for the community. And don't forget to like and subscribe for more career advice! *Follow Us* - Instagram https://www.instagram.com/corporate_warriors/ - Facebook https://www.facebook.com/profile.php?id=61554503283580 - LinkedIn https://www.linkedin.com/company/corporate-warriors-llc - TikTok https://www.tiktok.com/@corporate_warriors?_t=8hxynH4BHii&_r=1 #workplacebullying #careeradvice #careergoals #careerdevelopment #corporatelife #motivation #selfimprovement #growthmindset #managementexpectations #worklifebalance #entrepreneurlife #gratitude #personalgrowth #careerpodcast #corporatesuccess #careertips #professionalgrowth #officelife #corporatewarriors #careerdevelopment #bullyingawareness #bullyingprevention
"Once you *step into action mode* , you can transform your whole life. You go from victim to creator mode, and that shift can change everything." *This episode is for you if you:*
*FREE 30-day career boost challenge:* https://corporatewarriors.io/30-day-boost-your-career-challenge/ *Learn about*
*Ready to uplevel your career?* 👉 Start on a small budget with the career workbook on Amazon: https://shorturl.at/hiwTV 👉 Apply for 1-on-1 career coaching with me: https://corporatewarriors.io/1-on-1-career-coaching/ *Chapters:* 0:00 – Introduction to Workplace Bullying
0:27 – Understanding Different Forms of Bullying
1:51 – Is It Legal? Knowing Your Rights
2:52 – Document Everything: How to Keep Records
4:52 – Confronting the Bully with "I" Statements
6:20 – Follow-Up Emails: Creating a Paper Trail
7:25 – Assessing Company Values and Deciding to Stay or Go
8:10 – Building Resilience: Moving from Victim to Creator Mode
9:24 – The Importance of a Strong Support Network
10:48 – Grounding Exercises: Staying Centered in Stressful Situations
12:13 – Does It Affect Your Self-Worth?
12:56 – Healthy Eating and Staying Active for Mental Resilience
14:19 – Morning Routines for a Strong Start Let me know in the comments if you liked the episode! Share your own tips or ask questions for the community. And don't forget to like and subscribe for more career advice! *Follow Us*
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From news anchor to pastor to cybersecurity sales leader. Heather De Siena knows something about career shifts and getting the money you deserve. Find out all she has to share in this episode. And don't forget to SUBSCRIBE ✨ “Success isn’t necessarily tied to years of experience, but to mastering the right skills and knowing your worth.” *This episode is for you if you...*
👉 Free 30-day boost your career challenge: https://corporatewarriors.io/30-day-boost-your-career-challenge/ ✨ Contact Heather on Instagram https://www.instagram.com/heatherdesiena/ or LinkedIn https://www.linkedin.com/in/heatherdesiena/ *Contents*
*Ready to uplevel your career?* 👉 Start on a small budget with the career workbook on Amazon: https://shorturl.at/hiwTV 👉 Apply for 1-on-1 career coaching with me: https://corporatewarriors.io/1-on-1-career-coaching/ *Chapters:* 00:00 - Introduction 00:20 - Corporate Environment Insights 01:12 - Career Journey 02:30 - Transferable Skills 04:06 - Career Transitions 05:01 - Leadership Skills 06:02 - Societal Expectations 07:02 - Evolving Work Environment 08:24 - Job-Hopping and Career-Switching 10:12 - Core Skills Across Industries 12:06 - Defining Identity 13:30 - Rethinking Identity 15:03 - Negotiating Salaries 17:02 - Capitalism and Toxic Workplaces 18:02 - Inner Work and Money 19:15 - Negotiation Beyond Salary 21:02 - Win-Win Negotiation Strategies 23:20 - Strategic Questioning 25:01 - Career Advancement through Questions 27:28 - Asking About Salary 28:37 - Building Relationships through Questions 31:02 - Trust and Professional Relationships 33:15 - Integrity in Career Success 35:15 - Aligning Career Moves with Identity 37:22 - Integrity and Long-Term Success 39:00 - Conclusion and Contact Information Let me know in the comments if you liked the episode! Share your own tips or ask questions for the community. And don't forget to like and subscribe for more career advice!
*Follow Us*
#careeradvice #careergoals #careerdevelopment #corporatelife #motivation #selfimprovement #growthmindset #managementexpectations #worklifebalance #entrepreneurlife #gratitude #personalgrowth #careerpodcast #corporatesuccess #careertips #professionalgrowth #officelife #corporatewarriors #careerdevelopment
