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Bytes of Clarity

Camille McConnell

23 episodes

1 week ago

As a busy mom, life coach and grief coach, Camille’s life is a juggling act. In her spare time (ha, ha!) she likes to create quick podcast bytes about self-help topics that help her stay sane, centered, productive, and happy. She likes keeping it real and, since time is scarce, brief!

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Self-Improvement

All content for Bytes of Clarity is the property of Camille McConnell and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.

As a busy mom, life coach and grief coach, Camille’s life is a juggling act. In her spare time (ha, ha!) she likes to create quick podcast bytes about self-help topics that help her stay sane, centered, productive, and happy. She likes keeping it real and, since time is scarce, brief!

Show more...

Self-Improvement

Episodes (20/23)

Bytes of Clarity

How Comparison Can Lead to Growth

Welcome to season two! Join Camille and her guest, author/podcaster/coach Maria del Gaiso as they discuss Maria's new book and how comparison can make us a better version of ourselves. Comparison can help us understand ourselves and motivate us to explore new possibilities in a nurturing way.

Connect with Maria / Get her book: https://mariadelgaiso.com/

More about Camille: https://connectwithcamille.com/

8 months ago

20 minutes 48 seconds

Bytes of Clarity

The Worry Fix - From What If’s to What Now

We all play the “what if” game sometimes. But what to do if it’s causing too much stress and we need to regroup? Here are some quick tips from a life coach. https://connectwithcamille.com https://www.amazon.com/gp/aw/d/B0CQK4PYCS/ref=tmm_pap_swatch_0?ie=UTF8&qid=1703028350&sr=8-1#immersive-view_1707461863739

1 year ago

10 minutes 55 seconds

Bytes of Clarity

How to Strengthen Yourself When World Events Cause Distress

Here are four discoveries/tips that have helped me cope with extra stress from world events. We may not have control over world peace, but we have the ability to shift our mindset to find more stability and inner peace.

2 years ago

12 minutes 53 seconds

Bytes of Clarity

Lessons from Prison - Making Peace with Reality

This episode is inspired by the Twitter post of former prisoner Amanda Knox. Her insights and the epiphany she shared are profound and widely applicable.

2 years ago

17 minutes 35 seconds

Bytes of Clarity

Music Bytes: Strong Within the Wind

Foundations of faith are anchors in storms. And the love that God sends our way, even in the worst storms, offers something to hold onto.

2 years ago

13 minutes 49 seconds

Bytes of Clarity

Music Bytes: Cry So Good

Sometimes creativity comes when you get out of town and take a break from normal routine life. This song hits home when you have cried more tears than you ever thought possible and have come out stronger.

2 years ago

7 minutes 33 seconds

Bytes of Clarity

Music Bytes: Right Here & Now

How do you hold on when you’re in the middle of a crisis, tragedy, or huge change? Sometimes perspective is hard to find when you’re just trying to get through the day. Here’s the story behind a song I wrote after my three year-old son unexpectedly died.

2 years ago

11 minutes 9 seconds

Bytes of Clarity

Music Bytes: How Long

One of the hardest things that life asks of us is to be long-suffering, especially when the hardship has no visible end. When we are stuck in the middle, in this uncomfortable longing, it can be lonely. The Savior, having suffered our burden for us, can offer relief, companionship and strength while we wait.

2 years ago

14 minutes 48 seconds

Bytes of Clarity

Music Bytes: Let the Angels Carry You

An unexpected conversation with the nurse from the hospital enhanced my view of how angels help us.

2 years ago

17 minutes 57 seconds

Bytes of Clarity

Music Bytes: Wesley’s Song

Sometimes events happen in our lives that are so significant that we can’t even relate to the life we had before they happened. Here’s the story behind a song I wrote after the unexpected death of my son Wes.

2 years ago

17 minutes 52 seconds

Bytes of Clarity

Big Goals - Overcoming Fears and Keeping Yourself Accountable

Big goals, endeavors and projects require a certain amount of commitment and grit. Here’s some tips to stay in the game and keep moving forward.

2 years ago

26 minutes 28 seconds

Bytes of Clarity

How to Break Free When You’re Feeling Stuck

I’ve been implementing this simple exercise that I learned in life coaching school for the past 15 years and it helps every time. It’s quick and effective. Thoughts create feelings and we become empowered by singling out thoughts that are bringing us down and changing how we look at them.

3 years ago

20 minutes 12 seconds

Bytes of Clarity

An Easter Devotional: It Is Enough

How a moment can heal our broken hearts and reignite us

3 years ago

9 minutes 28 seconds

Bytes of Clarity

When You’re Having a Down Day(s), Do This

One of the benefits of struggling with chronic health problems was learning this truth when I was 18 years old. It applies to mental and physical health challenges, or just when you’re having a bad day. This helps me rise above it.

3 years ago

21 minutes 55 seconds

Bytes of Clarity

Connections - An Adoption Journey

Not all loss is as visible or known as others. Listen to my friend share her unique adoption journey that comes full circle and connects us in unexpected ways.

3 years ago

15 minutes 58 seconds

Bytes of Clarity

How to Motivate Yourself When You’re Not Feeling It

5 byte sized tips on how to stay motivated or re-motivate yourself when you’re feeling defeated, stuck or doubtful.

3 years ago

16 minutes 53 seconds

Bytes of Clarity

Developing Empathy: How to Talk to Someone in Deep Loss

One of the most common questions that people have asked me after my son Wesley’s passing has been: What are good things to say to someone mourning and what are not good things to say? Well here you go! It’s candid and, to be honest, I am hard to offend anyway.

4 years ago

16 minutes 57 seconds

Bytes of Clarity

Trauma Triggers Pt. 2 - My Big Epiphany

Approaching the death anniversary of my son is always a difficult season. Yesterday I had a big epiphany that can help me turn these triggers into something not just painful, but healing!

4 years ago

17 minutes 22 seconds

Bytes of Clarity

Book Review - I See You : How Compassion & Connection Save Lives by Julie Lee

Feeling more disconnected and isolated than ever? This book offers insights on how genuine and meaningful connection in our digital and polarized world can offer healing and build bridges.

4 years ago

23 minutes 59 seconds

Bytes of Clarity

Perfectionism & Procrastination

Have you ever stopped yourself from doing something you wanted to do out of fear that it wasn’t good enough?

4 years ago

32 minutes 32 seconds