As a busy mom, life coach and grief coach, Camille’s life is a juggling act. In her spare time (ha, ha!) she likes to create quick podcast bytes about self-help topics that help her stay sane, centered, productive, and happy. She likes keeping it real and, since time is scarce, brief!
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As a busy mom, life coach and grief coach, Camille’s life is a juggling act. In her spare time (ha, ha!) she likes to create quick podcast bytes about self-help topics that help her stay sane, centered, productive, and happy. She likes keeping it real and, since time is scarce, brief!
I’ve been implementing this simple exercise that I learned in life coaching school for the past 15 years and it helps every time. It’s quick and effective. Thoughts create feelings and we become empowered by singling out thoughts that are bringing us down and changing how we look at them.
Bytes of Clarity
As a busy mom, life coach and grief coach, Camille’s life is a juggling act. In her spare time (ha, ha!) she likes to create quick podcast bytes about self-help topics that help her stay sane, centered, productive, and happy. She likes keeping it real and, since time is scarce, brief!