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Breathe by PanchPrana
PanchPrana
4 episodes
1 hour ago
Breathe by PanchPrana is your space to pause, reset, and reconnect—one breath at a time. Each episode is a guided breathwork session designed to help you find calm, clarity, and balance. Whether you’re easing stress, starting your day, or preparing to rest, these simple, intentional practices support you in returning to your breath. Enjoying this session? Discover exclusive practices and full-length libraries for meditation, breathwork, and sleep — all curated for your well-being. Start your 7-day free trial → [https://apple.co/4kOuRwc]
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Alternative Health
Health & Fitness
RSS
All content for Breathe by PanchPrana is the property of PanchPrana and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Breathe by PanchPrana is your space to pause, reset, and reconnect—one breath at a time. Each episode is a guided breathwork session designed to help you find calm, clarity, and balance. Whether you’re easing stress, starting your day, or preparing to rest, these simple, intentional practices support you in returning to your breath. Enjoying this session? Discover exclusive practices and full-length libraries for meditation, breathwork, and sleep — all curated for your well-being. Start your 7-day free trial → [https://apple.co/4kOuRwc]
Show more...
Alternative Health
Health & Fitness
Episodes (4/4)
Breathe by PanchPrana
[Foundational Breathwork] - Even Count Breathing
4 months ago
9 minutes

Breathe by PanchPrana
[Foundational Breathwork] - Box Breathing Basics
4 months ago
9 minutes

Breathe by PanchPrana
[Stress & Anxiety Relief] - Soothing the Anxious Mind
4 months ago
14 minutes

Breathe by PanchPrana
[Foundational Breathwork] - Breathing Into the Belly
4 months ago
15 minutes

Breathe by PanchPrana
Breathe by PanchPrana is your space to pause, reset, and reconnect—one breath at a time. Each episode is a guided breathwork session designed to help you find calm, clarity, and balance. Whether you’re easing stress, starting your day, or preparing to rest, these simple, intentional practices support you in returning to your breath. Enjoying this session? Discover exclusive practices and full-length libraries for meditation, breathwork, and sleep — all curated for your well-being. Start your 7-day free trial → [https://apple.co/4kOuRwc]