Breathe by PanchPrana is your space to pause, reset, and reconnect—one breath at a time.
Each episode is a guided breathwork session designed to help you find calm, clarity, and balance. Whether you’re easing stress, starting your day, or preparing to rest, these simple, intentional practices support you in returning to your breath.
Enjoying this session? Discover exclusive practices and full-length libraries for meditation, breathwork, and sleep — all curated for your well-being.
Start your 7-day free trial → [https://apple.co/4kOuRwc]
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Breathe by PanchPrana is your space to pause, reset, and reconnect—one breath at a time.
Each episode is a guided breathwork session designed to help you find calm, clarity, and balance. Whether you’re easing stress, starting your day, or preparing to rest, these simple, intentional practices support you in returning to your breath.
Enjoying this session? Discover exclusive practices and full-length libraries for meditation, breathwork, and sleep — all curated for your well-being.
Start your 7-day free trial → [https://apple.co/4kOuRwc]
[Foundational Breathwork] - Breathing Into the Belly
Breathe by PanchPrana
15 minutes
4 months ago
[Foundational Breathwork] - Breathing Into the Belly
Breathe by PanchPrana
Breathe by PanchPrana is your space to pause, reset, and reconnect—one breath at a time.
Each episode is a guided breathwork session designed to help you find calm, clarity, and balance. Whether you’re easing stress, starting your day, or preparing to rest, these simple, intentional practices support you in returning to your breath.
Enjoying this session? Discover exclusive practices and full-length libraries for meditation, breathwork, and sleep — all curated for your well-being.
Start your 7-day free trial → [https://apple.co/4kOuRwc]
