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Boston's StrongCast
Kevin Cann
142 episodes
8 months ago
Boston's strongest podcast hosted by Kevin Cann, owner and head coach of Precision Powerlifting Systems.
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Sports
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All content for Boston's StrongCast is the property of Kevin Cann and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Boston's strongest podcast hosted by Kevin Cann, owner and head coach of Precision Powerlifting Systems.
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Sports
Episodes (20/142)
Boston's StrongCast
Episode 142: Building Strength ft. Jason Tremblay
In Episode 142, we welcome back Jason Tremblay of the Strength Guys to discuss new coaching methods he’s using with … More
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2 years ago

Boston's StrongCast
Episode 141: Conjugate Strong ft. Connor Karwowski
In this episode, Kevin chats with Connor Karwowski about his training background in raw, single-ply, and multi-ply powerlifting over the … More
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3 years ago

Boston's StrongCast
Episode 140: Application Differences of Sheiko and Westside
In this episode, Kevin discusses the differences between the practical applications of Sheiko and Westside-style programming to a conjugate powerlifting … More
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3 years ago

Boston's StrongCast
Episode 139: Coming Back from Injury ft. Travis “Papabear” Rogers
In this episode, Kevin chats with Travis “Papabear” Rogers. Travis is an elite athlete who competes both raw (best total … More
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3 years ago

Boston's StrongCast
Episode 138: Conjugate for Raw Lifting ft. John Flagg and Mike Hedlesky
In this episode, Kevin is joined by John Flagg, PPS lifter and owner of Rebuild Stronger, and Mike Hedlesky, competitive … More
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3 years ago

Boston's StrongCast
Episode 137: Arranging a Conjugate Program for Beginner and Intermediate Powerlifters
In this episode, Kevin breaks down how he lays out a conjugate program for beginner and intermediate lifters. He also … More
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3 years ago

Boston's StrongCast
Episode 136: Dosage and Quality of Training Volume ft. Jason Tremblay
On this episode, Kevin chats with Jason Tremblay of The Strength Guys. The Strength Guys is a group of scientists, … More
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3 years ago

Boston's StrongCast
Episode 135: Bands and Chains with David Coughlin
In this episode, Kevin interviews powerlifter David Coughlin and discuss the scientific aspects of bands and chains in powerlifting and … More
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3 years ago

Boston's StrongCast
Episode 134: Why Not Run a Template?
In this episode, Kevin reviews the differences between running a template program and paying for individualized coaching. He also discusses … More
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3 years ago

Boston's StrongCast
Episode 133: A History of the Dynamo Club
We took a bit of a hiatus, but Boston’s Strongcast is back with a new spin on episodes. Kevin will … More
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3 years ago

Boston's StrongCast
Episode 132: Creating a System – Selection and Development
In this episode, Kevin expands on Episode 131 with regards to exercise selection, overall athlete development, and bridging the gaps … More
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3 years ago

Boston's StrongCast
Episode 131: Creating a System – Long Term Development
In this episode, Kevin continues on Episode 130’s information of creating a system for powerlifting coaching. He also discusses the … More
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4 years ago

Boston's StrongCast
Episode 130: Creating a System for Coaching
In this episode, Kevin reviews creating a system for coaching, including physical and mental training, as well as technique and … More
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4 years ago

Boston's StrongCast
Episode 129: Athlete Communication through Programming
In this episode, Kevin details how a coach’s program can serve as a tool to communicate with your athletes. He’ll … More
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4 years ago

Boston's StrongCast
Episode 128: Max Effort Classification
In this episode, Kevin discusses how he classifies his max effort lifts within his Precision programming. He goes over the … More
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4 years ago

Boston's StrongCast
Episode 127: Embrace the Process
In this episode, Kevin chats about his experiences over the last year of re-imagining his business, including finding role models … More
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4 years ago

Boston's StrongCast
Episode 126: An Intersection of Spirituality and Sport ft. Tony Beal and Jessica Ward
This week, Kevin hops on the microphone with two students from Massachusetts College of Pharmacy and Health Sciences studying acupuncture … More
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4 years ago

Boston's StrongCast
Episode 125: Focusing on the Process ft. Justin Holly
In this episode, Kevin hosts owner and head coach Justin Holly of Willpower Weightlifting. A UK-based team, Justin’s methods focus … More
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4 years ago

Boston's StrongCast
Episode 124: Strive to be Great
In this episode, Kevin takes the mic solo to describe his new pyramid of greatness model for Precision Powerlifting Systems … More
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4 years ago

Boston's StrongCast
Episode 123: Skill Development throughout the Evolution of Training
Over the last several years, Kevin has been experimenting with skill development strategies and techniques within his powerlifting programming. In … More
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4 years ago

Boston's StrongCast
Boston's strongest podcast hosted by Kevin Cann, owner and head coach of Precision Powerlifting Systems.