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Boston's strongest podcast hosted by Kevin Cann, owner and head coach of Precision Powerlifting Systems.
Episode 140: Application Differences of Sheiko and Westside
Boston's StrongCast
3 years ago
Episode 140: Application Differences of Sheiko and Westside
In this episode, Kevin discusses the differences between the practical applications of Sheiko and Westside-style programming to a conjugate powerlifting … More
Boston's StrongCast
Boston's strongest podcast hosted by Kevin Cann, owner and head coach of Precision Powerlifting Systems.
